Performance Dashboard
Athlete analytics & progression tracking
100m
863
Points
11.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Southeastern District Meet #1 | 11.08 | 7 | 863 |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 11.11 | 1 | 854 |
| April 14, 2018 | Bullis Bulldog Invitational | 11.17 | 19 | 837 |
| May 27, 2017 | VHSL 5A South Regional Outdoor T & F Championships | 11.40 | 10 | 772 |
| April 9, 2016 | Taco Bell Classic | 11.43 | 60 | 764 |
| May 12, 2018 | Grassfield Invitational | 11.50 | 9 | 745 |
| April 16, 2016 | 2016 Hampton Relays | 11.66 | 28 | 702 |
| April 15, 2015 | Southeast District Meet 3 | 11.87 | 17 | 648 |
| April 22, 2015 | Southeast District Meet 4 | 11.89 | 17 | 643 |
110h
1154
Points
13.47
Personal Record
200m
920
Points
22.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 22.04 | 2 | 920 |
| Feb. 9, 2019 | VMI Winter Relays | 22.18 | 1 | 901 |
| April 19, 2017 | Southeastern District Meet #2 | 22.18 | 1 | 901 |
| April 18, 2018 | Southeastern District Meet #3 at Lakeland | 22.31 | 1 | 883 |
| May 13, 2017 | Grassfield Invitational | 22.54 | 2 | 853 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 22.65 | 12 | 838 |
| April 16, 2016 | 2016 Hampton Relays | 23.20 | 6 | 768 |
| April 9, 2016 | Taco Bell Classic | 23.24 | 66 | 763 |
| May 4, 2016 | Southeast District Meet 4 | 23.40 | 8 | 743 |
| May 9, 2015 | Grassfield Invitational | 23.73 | 13 | 703 |
| May 13, 2015 | Conference 18 Regular Season Meet | 23.83 | 6 | 691 |
| May 23, 2015 | Ironclad Track and Field Championship | 23.90 | 7 | 683 |
| May 30, 2015 | VHSL Group 4A South Regional Outdoor T&F Championships | 24.04 | 25 | 667 |
| May 23, 2015 | Ironclad Track and Field Championship | 24.17 | 5 | 652 |
| April 18, 2015 | Gloucester High School Invitational Track & Field Meet | 24.49 | 22 | 615 |
300m
886
Points
35.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 35.19 | 6 | 886 |
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 35.47 | 1 | 864 |
| Feb. 24, 2018 | 2018 VHSL Class 5 State Indoor T & F Championships | 35.59 | 7 | 854 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 35.98 | 1 | 824 |
| Jan. 16, 2016 | Southeastern District Invitational | 37.27 | 9 | 727 |
| Feb. 4, 2016 | VHSL Group 5A Conference 10 Indoor T&F Championships | 37.37 | 8 | 719 |
| Feb. 25, 2017 | VHSL Group 5A State Indoor T&F Championships | 37.45 | 15 | 713 |
| Dec. 12, 2015 | GHS Pre-Holiday Track & Field Invitational | 37.53 | 12 | 708 |
400m
961
Points
48.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | VHSL CLASS 5 REGION "A" OUTDOOR TRACK and FIELD CHAMPIONSHIPS | 48.32 | 2 | 961 |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 48.62 | 1 | 942 |
| April 18, 2018 | Southeastern District Meet #3 at Lakeland | 49.42 | 1 | 893 |
| May 10, 2017 | Southeastern District Meet #4 | 50.00 | 2 | 858 |
| April 29, 2017 | 15th Annual Real Deal Track Classic | 50.31 | 3 | 840 |
| May 27, 2017 | VHSL 5A South Regional Outdoor T & F Championships | 50.32 | 5 | 840 |
| Dec. 16, 2017 | Boo Williams Winter Break Invitational | 50.93 | 3 | 804 |
| May 21, 2016 | VHSL Group 5A Conference 10 Outdoor Track and Field Championship | 51.51 | 6 | 771 |
| May 28, 2016 | VHSL Group 5A South Regional Outdoor T&F Championships | 51.87 | 18 | 751 |
| April 13, 2016 | Southeast District Meet 2 | 52.13 | 3 | 737 |
| April 6, 2016 | Southeast District Meet 1 | 54.37 | 14 | 619 |
| Dec. 17, 2016 | Boo Williams Winter Break Invitational | 54.73 | 25 | 601 |
| Dec. 16, 2015 | Boo Williams Winter Break Invitational | 54.96 | 28 | 590 |
| April 1, 2015 | Southeast District Meet 2 | 57.01 | 24 | 493 |
400h
971
Points
53.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 53.33 | 10 | 971 |
| May 12, 2019 | VCU Final Qualifier | 55.27 | 2 | 883 |
| June 18, 2017 | New Balance Nationals Outdoor | 55.41 | 11 | 877 |
| April 6, 2019 | UNF Invitational | 56.71 | 7 | 821 |
| April 7, 2018 | Beach Run Invitational | 56.87 | 3 | 815 |
| June 23, 2019 | USATF U20 Outdoor Championships | 57.28 | 9 | 797 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 57.56 | 18 | 786 |
| April 15, 2017 | Bullis Bulldog Invitational | 59.91 | 6 | 691 |
500m
714
Points
1:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Southeastern Invitational | 1:09.05 | 7 | 714 |
| Dec. 12, 2017 | Southeastern District Meet#2 | 1:09.35 | 2 | 702 |
| Feb. 1, 2017 | VHSL Group 5A Conference 10 Indoor T&F Championships | 1:11.61 | 8 | 614 |
| Dec. 10, 2016 | Gloucester Pre-Holiday Invitational | 1:11.88 | 6 | 603 |
| Jan. 6, 2017 | Suffolk Stars Invitational | 1:12.43 | 11 | 583 |
| Jan. 9, 2016 | Suffolk Stars Invitational | 1:14.37 | 48 | 513 |
| Dec. 17, 2015 | SED Meet 2 | 1:17.52 | 15 | 410 |
55m
869
Points
6.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Southeastern Invitational | 6.68 | 8 | 869 |
| Jan. 13, 2018 | Southeastern Invitational | 6.68 | 5 | 869 |
| Dec. 15, 2016 | SED Meet #2 | 6.84 | 7 | 787 |
| Feb. 4, 2016 | VHSL Group 5A Conference 10 Indoor T&F Championships | 6.88 | 11 | 768 |
| Jan. 4, 2016 | Conference 10 Regular Season Meet | 6.90 | 8 | 758 |
| Jan. 16, 2016 | Southeastern District Invitational | 6.90 | 21 | 758 |
| Dec. 17, 2016 | Boo Williams Winter Break Invitational | 6.91 | 27 | 753 |
| Dec. 17, 2015 | SED Meet 2 | 6.94 | 15 | 738 |
55h
1094
Points
7.32
Personal Record
60m
840
Points
7.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Keydet Invitational (College) | 7.20 | 5 | 840 |
| Jan. 14, 2023 | Virginia Tech Invitational | 7.21 | 29 | 835 |
| Feb. 12, 2022 | Kenneth Giles Norfolk State Invitational | 7.25 | 34 | 816 |
60h
1079
Points
7.88
Personal Record
800m
311
Points
2:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | Southeastern District Meet #4 at Kings Fork | 2:22.39 | 23 | 311 |
lj
1
Points
17-2
Personal Record
Short Sprints
Event Group
920
Points
22.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 200m | Liberty Flames Invitational (COLLEGE ONLY) | 22.04 | 2 | 920 |
| Feb. 9, 2019 | 200m | VMI Winter Relays | 22.18 | 1 | 901 |
| April 19, 2017 | 200m | Southeastern District Meet #2 | 22.18 | 1 | 901 |
| April 18, 2018 | 200m | Southeastern District Meet #3 at Lakeland | 22.31 | 1 | 883 |
| Jan. 13, 2018 | 55m | Southeastern Invitational | 6.68 | 8 | 869 |
Hurdles
Event Group
1154
Points
13.47
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 23, 2019 | 110H | USATF U20 Outdoor Championships | 13.47 | 4 | 1154 |
| June 23, 2019 | 110H | USATF U20 Outdoor Championships | 13.55 | 4 | 1139 |
| May 27, 2023 | 110H | NCAA Division I East Preliminary | 13.66 | 16 | 1119 |
| June 2, 2018 | 110H | VHSL Group 5A/6A State Outdoor T&F Championships | 13.78 | 1 | 1098 |
| March 11, 2018 | 55H | New Balance Nationals Indoor | 7.32 | 7 | 1094 |
Long Sprints
Event Group
961
Points
48.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 400m | VHSL CLASS 5 REGION "A" OUTDOOR TRACK and FIELD CHAMPIONSHIPS | 48.32 | 2 | 961 |
| April 28, 2018 | 400m | 16th Annual Real Deal Track Classic | 48.62 | 1 | 942 |
| April 18, 2018 | 400m | Southeastern District Meet #3 at Lakeland | 49.42 | 1 | 893 |
| Jan. 20, 2018 | 300m | The VA Showcase | 35.19 | 6 | 886 |
| Jan. 12, 2019 | 300m | Virginia Tech Invitational (College) | 35.47 | 1 | 864 |
Mid-D
Event Group
311
Points
2:22.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 800m | Southeastern District Meet #4 at Kings Fork | 2:22.39 | 23 | 311 |
Jump
Event Group
1
Points
17-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2016 | LJ | Boo Williams Winter Break Invitational | 17-2 | 26 | 1 |
| May 13, 2015 | LJ | Conference 18 Regular Season Meet | 17-2 | 8 | 1 |
| April 18, 2018 | LJ | Southeastern District Meet #3 at Lakeland | 17-4 | 4 | 1 |
| Jan. 21, 2017 | LJ | Atlantic Coast Invitational | 18-8.5 | 18 | 1 |
| Feb. 1, 2017 | LJ | VHSL Group 5A Conference 10 Indoor T&F Championships | 18-10 | 8 | 1 |
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