Performance Dashboard
Athlete analytics & progression tracking
110h
1055
Points
14.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NCAA Division I West Regional | 14.02 | 17 | 1055 |
| May 2, 2010 | Atlantic 10 Championships | 14.03 | 1 | 1054 |
| May 28, 2011 | NCAA West Regional | 14.20 | 20 | 1024 |
| May 28, 2011 | NCAA West Regional | 14.20 | 22 | 1024 |
| May 8, 2011 | Atlantic 10 Conference Championship | 14.21 | 1 | 1022 |
| May 24, 2008 | Maryland State Championship | 14.24 | 1 | 1017 |
| April 9, 2011 | Ole Miss Invitational | 14.28 | 3 | 1010 |
| June 7, 2008 | Golden South Classic | 14.29 | 3 | 1008 |
| May 2, 2010 | Atlantic 10 Championships | 14.29 | 3 | 1008 |
| June 7, 2008 | Golden South Classic | 14.31 | 1 | 1005 |
| May 29, 2010 | NCAA Division I West Regional | 14.35 | 23 | 998 |
| May 26, 2012 | NCAA West Regional | 14.40 | 40 | 990 |
| May 8, 2011 | Atlantic 10 Conference Championship | 14.43 | 1 | 985 |
| April 28, 2012 | Drake Relays | 14.47 | 15 | 978 |
| March 31, 2012 | Washington University Invitational | 14.47 | 1 | 978 |
| April 3, 2010 | Washington University Invitational | 14.48 | 2 | 976 |
| April 2, 2011 | Washington University Invitational | 14.50 | 1 | 973 |
| May 24, 2008 | Maryland State Championship | 14.51 | 2 | 971 |
| April 16, 2011 | Beach Invitational | 14.53 | 9 | 968 |
| April 21, 2012 | John McDonnell Invite | 14.68 | 10 | 943 |
| March 24, 2012 | Vanderbilt Black & Gold | 14.71 | 5 | 938 |
| March 27, 2010 | SIU Spring Classic | 14.88 | 1 | 910 |
| April 30, 2011 | Drake Relays | 14.89 | 6 | 908 |
| May 14, 2010 | Cardinal Twilight Classic | 14.92 | 6 | 903 |
| April 24, 2010 | Drake Relays | 14.94 | 20 | 900 |
| May 26, 2007 | Maryland State Championships | 14.95 | 5 | 898 |
| May 26, 2007 | Maryland State Championships | 15.02 | 2 | 887 |
| April 1, 2006 | Pikesville Track Classic | 15.30 | 5 | 842 |
| April 1, 2006 | Pikesville Track Classic | 15.63 | 3 | 791 |
200m
836
Points
22.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 22.67 | 10 | 836 |
| Jan. 23, 2010 | Gladstein Invitational | 22.82 | 4 | 816 |
| Jan. 22, 2011 | Gladstein Invitational | 22.92 | 6 | 803 |
| Jan. 15, 2011 | Illni Open | 22.98 | 5 | 796 |
400m
893
Points
49.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Maryland State Championships | 49.42 | 4 | 893 |
| May 24, 2008 | Maryland State Championship | 49.53 | 4 | 886 |
| Jan. 23, 2010 | Gladstein Invitational | 50.32 | 1 | 840 |
| May 10, 2006 | Anne Arundel County Championships | 50.49 | 1 | 830 |
| Jan. 16, 2010 | SASF Invitational | 51.14 | 11 | 792 |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 51.31 | 14 | 783 |
400h
964
Points
53.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Beach Invitational | 53.47 | 3 | 964 |
| May 2, 2010 | Atlantic 10 Championships | 53.79 | 2 | 950 |
| April 24, 2010 | Drake Relays | 54.10 | 22 | 936 |
| April 2, 2011 | Washington University Invitational | 54.39 | 3 | 923 |
| April 3, 2010 | Washington University Invitational | 54.62 | 2 | 912 |
| April 15, 2011 | Bryan Clay Invitational | 54.66 | 3 | 910 |
| March 27, 2010 | SIU Spring Classic | 54.79 | 1 | 905 |
| May 8, 2011 | Atlantic 10 Conference Championship | 54.84 | 8 | 902 |
| April 30, 2011 | Drake Relays | 54.94 | 6 | 898 |
| April 9, 2011 | Ole Miss Invitational | 55.08 | 12 | 892 |
| April 21, 2012 | John McDonnell Invite | 55.15 | 7 | 889 |
| March 31, 2012 | Washington University Invitational | 55.82 | 3 | 859 |
| May 14, 2010 | Cardinal Twilight Classic | 56.22 | 10 | 842 |
500m
822
Points
1:06.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2008 | Maryland Indoor State Championship | 1:06.51 | 2 | 822 |
| Feb. 9, 2008 | Maryland 3A Central Region | 1:06.73 | 1 | 812 |
55h
1001
Points
7.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 7.58 | 2 | 1001 |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 7.67 | 2 | 970 |
| Jan. 26, 2008 | Virginia Tech Invitational | 7.69 | 4 | 963 |
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 7.81 | 1 | 922 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 7.82 | 2 | 919 |
| Jan. 29, 2008 | Anne Arundel County Championship | 7.85 | 1 | 909 |
| Feb. 9, 2008 | Maryland 3A Central Region | 7.94 | 1 | 880 |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 7.96 | 10 | 873 |
60m
783
Points
7.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Illni Open | 7.32 | 11 | 783 |
60h
1006
Points
8.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Frank Sevigne Husker Invitational | 8.11 | 1 | 1006 |
| Jan. 15, 2011 | Illni Open | 8.13 | 2 | 1000 |
| Dec. 5, 2009 | Redbird Open | 8.17 | 1 | 988 |
| Jan. 23, 2010 | Gladstein Invitational | 8.22 | 2 | 972 |
| Jan. 22, 2011 | Gladstein Invitational | 8.28 | 2 | 954 |
| Jan. 15, 2011 | Illni Open | 8.29 | 3 | 951 |
| Jan. 16, 2010 | SASF Invitational | 8.29 | 3 | 951 |
| Jan. 16, 2010 | SASF Invitational | 8.33 | 3 | 939 |
| Dec. 5, 2009 | Redbird Open | 8.33 | 1 | 939 |
| Jan. 21, 2012 | Gladstein Invitational | 8.36 | 6 | 930 |
| Jan. 28, 2012 | Indiana Relays | 8.37 | 17 | 927 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 8.40 | 5 | 918 |
| Jan. 8, 2010 | Missouri Invitational | 8.43 | 7 | 909 |
| Dec. 3, 2011 | Illinois State Early Bird Open | 8.44 | 7 | 906 |
| Feb. 5, 2011 | Frank Sevigne Husker Invitational | 8.45 | 12 | 903 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 8.48 | 8 | 895 |
| Jan. 21, 2012 | Gladstein Invitational | 8.59 | 14 | 863 |
| Jan. 22, 2011 | Gladstein Invitational | 8.86 | 7 | 787 |
| Jan. 23, 2010 | Gladstein Invitational | 9.08 | 12 | 728 |
3mile_cc
369
Points
17:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2006 | 4A East Regional XC Meet | 17:16.00 | 28 | 369 |
| Nov. 11, 2006 | Maryland State XC Championships | 19:43.72 | 115 | 124 |
Hurdles
Event Group
1055
Points
14.02
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 110H | NCAA Division I West Regional | 14.02 | 17 | 1055 |
| May 2, 2010 | 110H | Atlantic 10 Championships | 14.03 | 1 | 1054 |
| May 28, 2011 | 110H | NCAA West Regional | 14.20 | 20 | 1024 |
| May 28, 2011 | 110H | NCAA West Regional | 14.20 | 22 | 1024 |
| May 8, 2011 | 110H | Atlantic 10 Conference Championship | 14.21 | 1 | 1022 |
Short Sprints
Event Group
836
Points
22.67
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 200m | Atlantic 10 Indoor Championship | 22.67 | 10 | 836 |
| Jan. 23, 2010 | 200m | Gladstein Invitational | 22.82 | 4 | 816 |
| Jan. 22, 2011 | 200m | Gladstein Invitational | 22.92 | 6 | 803 |
| Jan. 15, 2011 | 200m | Illni Open | 22.98 | 5 | 796 |
| Jan. 15, 2011 | 60m | Illni Open | 7.32 | 11 | 783 |
Long Sprints
Event Group
893
Points
49.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 400m | Maryland State Championships | 49.42 | 4 | 893 |
| May 24, 2008 | 400m | Maryland State Championship | 49.53 | 4 | 886 |
| Jan. 23, 2010 | 400m | Gladstein Invitational | 50.32 | 1 | 840 |
| May 10, 2006 | 400m | Anne Arundel County Championships | 50.49 | 1 | 830 |
| Feb. 19, 2008 | 500m | Maryland Indoor State Championship | 1:06.51 | 2 | 822 |
Cross Country
Event Group
369
Points
17:16.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2006 | 3 Mile XC | 4A East Regional XC Meet | 17:16.00 | 28 | 369 |
| Nov. 11, 2006 | 3 Mile XC | Maryland State XC Championships | 19:43.72 | 115 | 124 |
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