Cynthia Ubah

DuVal High School • 2016 • MD

918

400m

918

57.64

400H

820

1:07.28

800m

733

2:26.76

200m

722

27.55

Peak: 918 • 1.00x • 0 groups

Cynthia Ubah

DuVal High School • 2016 • MD

N/A

600m

856

1:38.53

400m

856

59.46

400H

844

1:06.40

Peak: 918 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#932

Nation

#24

State
Long Sprints

400m • 57.64

#452

Nation

#16

State
Hurdles

400h • 1:07.28

#79

Nation

#2

State
Mid-D

800m • 2:26.76

#1285

Nation

#27

State

Wins Against

Max: 1250

1600m

431

Points

6:25.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2015 HS	Prince George's County Indoor Invitational	6:25.30	5	431
May 8, 2014 HS	PG County Championship	6:36.77	18	381
April 12, 2014 HS	Dunbar's Crimson Tide Invitational	6:46.05	11	343
May 17, 2014 HS	MPSSAA 4A South Region Meet	6:52.76	12	316
April 5, 2014 HS	Largo Lion Invitational	7:04.57	28	272

200m

722

Points

27.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2016 HS	Largo Lion Invitational	27.55	6	722
April 2, 2015 HS	Largo Lion Invitational	28.21	22	670

300m

801

Points

43.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	Montgomery Invitational	43.16	17	801
Jan. 14, 2016 HS	Prince George's County Championships	43.19	11	800
Feb. 3, 2016 HS	MPSSAA 4A East Region Championship	45.18	12	709

400m

918

Points

57.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	MPSSAA 4A South Region Meet	57.64	3	918
May 14, 2016 HS	Prince George's County Championships	58.25	5	897
May 7, 2016 HS	Mullins-Russell Invitational Track & Field Classic	58.79	3	878
April 23, 2016 HS	McNamara Mustangs Invitational	59.28	6	862
May 28, 2016 HS	MPSSAA Outdoor State Championships	59.30	11	861
May 16, 2015 HS	MPSSAA 4A South Region Meet	59.33	10	860
Feb. 11, 2017 HS	Iowa State Classic	59.46	5	856
April 18, 2015 HS	McNamara Mustangs Invitational	59.51	10	854
Feb. 17, 2017 HS	Wisconsin SHELL Shocker	59.88	2	841
May 2, 2015 HS	Mullins-Russell Invitational Track & Field Classic	59.92	5	840
May 9, 2015 HS	PG County Championship	1:00.05	10	836
April 16, 2016 HS	Bullis Bulldog Invitational	1:00.30	19	827
Jan. 28, 2017 HS	Black & Gold Premier	1:00.77	1	812
April 11, 2015 HS	Pikesville Track Classic	1:01.12	9	800
March 26, 2016 HS	Central HS Invitational	1:01.28	6	795
April 2, 2016 HS	Screaming Eagles Invitational	1:01.35	6	793
March 21, 2015 HS	Screaming Eagles Invitational	1:02.18	8	766

400h

844

Points

1:06.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Jim Click Shootout	1:06.40	5	844
May 2, 2015 HS	Mullins-Russell Invitational Track & Field Classic	1:07.28	2	820
April 22, 2017 HS	John McDonnell Invitational	1:07.31	3	820
May 5, 2017 HS	Wisconsin Alumni Classic	1:07.93	7	803
April 13, 2016 HS	Largo Lion Invitational	1:09.10	2	773
April 29, 2017 HS	UW-Whitewater Drake Alternative	1:10.30	4	743
April 2, 2015 HS	Largo Lion Invitational	1:10.38	6	741

500m

823

Points

1:19.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2016 HS	Prince George's County Championships	1:19.28	4	823
Jan. 2, 2016 HS	Southern Maryland Indoor Track Classic	1:20.62	8	790
Feb. 4, 2015 HS	MPSSAA 4A East Region Championship	1:22.01	9	756
Jan. 9, 2016 HS	Montgomery Invitational	1:22.56	15	743
Feb. 3, 2016 HS	MPSSAA 4A East Region Championship	1:22.61	5	742
Jan. 15, 2015 HS	Prince George's County Championship	1:23.85	8	713
Dec. 12, 2015 HS	Howard County Winter Festival	1:24.38	12	701
Jan. 10, 2015 HS	Montgomery Invitational	1:25.97	38	665
Jan. 3, 2015 HS	Southern Maryland Indoor Track Classic	1:26.45	29	654
Dec. 11, 2014 HS	Ed Bowie Invitational	1:30.01	24	578
Jan. 15, 2014 HS	Prince George's County Championship	1:33.76	33	502

5000m_cc

432

Points

22:48.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2015 HS	Prince George's County Championship	22:48.69	7	432
Sept. 19, 2015 HS	Prince George's County Invitational	24:04.40	7	347
Nov. 5, 2015 HS	MPSSAA 4A South XC Regional	24:19.60	10	331
Oct. 30, 2014 HS	MPSSAA 4A South XC Regional	25:11.45	27	280
Oct. 23, 2014 HS	Prince George's County Championship	26:15.40	35	222
Sept. 17, 2014 HS	PG Dual Meet Series	27:31.20	23	163
Sept. 28, 2014 HS	Prince George's Invite	32:09.60	84	23

55h

611

Points

9.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2015 HS	MPSSAA 4A East Region Championship	9.99	8	611
Jan. 3, 2015 HS	Southern Maryland Indoor Track Classic	10.49	43	525
Feb. 4, 2015 HS	MPSSAA 4A East Region Championship	10.59	8	508
Jan. 8, 2015 HS	Prince George's County Indoor Invitational	10.63	5	502
Jan. 16, 2016 HS	Prince George's County Invitational	10.65	21	498
Dec. 17, 2015 HS	PG County Relays Invitational	10.80	15	474
Jan. 15, 2015 HS	Prince George's County Championship	11.11	14	427

600m

856

Points

1:38.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Minnesota vs. Wisconsin	1:38.53	3	856
Jan. 28, 2017 HS	Black & Gold Premier	1:39.34	1	839

800m

733

Points

2:26.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	Montgomery Invitational	2:26.76	7	733
May 7, 2016 HS	Mullins-Russell Invitational Track & Field Classic	2:27.84	3	718
May 14, 2016 HS	Prince George's County Championships	2:28.14	3	714
Jan. 2, 2016 HS	Southern Maryland Indoor Track Classic	2:28.55	4	708
April 18, 2015 HS	McNamara Mustangs Invitational	2:29.01	14	702
April 16, 2016 HS	Bullis Bulldog Invitational	2:29.36	3	697
Jan. 14, 2016 HS	Prince George's County Championships	2:29.86	3	690
Jan. 7, 2016 HS	PG County Varsity/Novice Meet	2:31.75	2	664
Feb. 4, 2015 HS	MPSSAA 4A East Region Championship	2:33.17	5	645
May 9, 2015 HS	PG County Championship	2:33.67	9	638
April 2, 2015 HS	Largo Lion Invitational	2:33.78	6	637
Jan. 10, 2015 HS	Montgomery Invitational	2:34.05	38	633
Feb. 3, 2016 HS	MPSSAA 4A East Region Championship	2:35.31	6	617
May 16, 2015 HS	MPSSAA 4A South Region Meet	2:35.63	8	613
March 26, 2016 HS	Central HS Invitational	2:36.16	3	606
Dec. 12, 2015 HS	Howard County Winter Festival	2:37.09	15	594
Dec. 13, 2014 HS	Howard County Winter Festival	2:37.46	19	589
April 11, 2015 HS	Pikesville Track Classic	2:37.67	18	586
Jan. 15, 2015 HS	Prince George's County Championship	2:37.88	8	584
May 2, 2015 HS	Mullins-Russell Invitational Track & Field Classic	2:38.25	8	579
April 2, 2016 HS	Screaming Eagles Invitational	2:40.37	7	553
Jan. 3, 2015 HS	Southern Maryland Indoor Track Classic	2:41.44	33	540
Dec. 11, 2014 HS	Ed Bowie Invitational	2:44.88	13	498
March 21, 2015 HS	Screaming Eagles Invitational	2:46.79	10	476
Jan. 4, 2014 HS	Southern Maryland Indoor Track Classic	2:55.50	53	382
Dec. 27, 2013 HS	Mountain Express Holiday Meet	2:58.28	18	354
May 17, 2014 HS	MPSSAA 4A South Region Meet	3:04.88	19	292

3mile_cc

205

Points

25:37.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2015 HS	Maryland State Cross Country Championships	25:37.92	146	205

Mile

Event Group

431

Points

6:25.30

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2015 HS	1600m	Prince George's County Indoor Invitational	6:25.30	5	431
May 8, 2014 HS	1600m	PG County Championship	6:36.77	18	381
April 12, 2014 HS	1600m	Dunbar's Crimson Tide Invitational	6:46.05	11	343
May 17, 2014 HS	1600m	MPSSAA 4A South Region Meet	6:52.76	12	316
April 5, 2014 HS	1600m	Largo Lion Invitational	7:04.57	28	272

Short Sprints

Event Group

722

Points

27.55

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2016 HS	200m	Largo Lion Invitational	27.55	6	722
April 2, 2015 HS	200m	Largo Lion Invitational	28.21	22	670

Long Sprints

Event Group

918

Points

57.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2016 HS	400m	MPSSAA 4A South Region Meet	57.64	3	918
May 14, 2016 HS	400m	Prince George's County Championships	58.25	5	897
May 7, 2016 HS	400m	Mullins-Russell Invitational Track & Field Classic	58.79	3	878
April 23, 2016 HS	400m	McNamara Mustangs Invitational	59.28	6	862
May 28, 2016 HS	400m	MPSSAA Outdoor State Championships	59.30	11	861
May 16, 2015 HS	400m	MPSSAA 4A South Region Meet	59.33	10	860
Feb. 11, 2017 HS	400m	Iowa State Classic	59.46	5	856
April 18, 2015 HS	400m	McNamara Mustangs Invitational	59.51	10	854
Feb. 17, 2017 HS	400m	Wisconsin SHELL Shocker	59.88	2	841
May 2, 2015 HS	400m	Mullins-Russell Invitational Track & Field Classic	59.92	5	840
May 9, 2015 HS	400m	PG County Championship	1:00.05	10	836
April 16, 2016 HS	400m	Bullis Bulldog Invitational	1:00.30	19	827
Jan. 14, 2016 HS	500m	Prince George's County Championships	1:19.28	4	823
Jan. 28, 2017 HS	400m	Black & Gold Premier	1:00.77	1	812
Jan. 9, 2016 HS	300m	Montgomery Invitational	43.16	17	801
April 11, 2015 HS	400m	Pikesville Track Classic	1:01.12	9	800
Jan. 14, 2016 HS	300m	Prince George's County Championships	43.19	11	800
March 26, 2016 HS	400m	Central HS Invitational	1:01.28	6	795
April 2, 2016 HS	400m	Screaming Eagles Invitational	1:01.35	6	793
Jan. 2, 2016 HS	500m	Southern Maryland Indoor Track Classic	1:20.62	8	790
March 21, 2015 HS	400m	Screaming Eagles Invitational	1:02.18	8	766
Feb. 4, 2015 HS	500m	MPSSAA 4A East Region Championship	1:22.01	9	756
Jan. 9, 2016 HS	500m	Montgomery Invitational	1:22.56	15	743
Feb. 3, 2016 HS	500m	MPSSAA 4A East Region Championship	1:22.61	5	742
Jan. 15, 2015 HS	500m	Prince George's County Championship	1:23.85	8	713
Feb. 3, 2016 HS	300m	MPSSAA 4A East Region Championship	45.18	12	709
Dec. 12, 2015 HS	500m	Howard County Winter Festival	1:24.38	12	701
Jan. 10, 2015 HS	500m	Montgomery Invitational	1:25.97	38	665
Jan. 3, 2015 HS	500m	Southern Maryland Indoor Track Classic	1:26.45	29	654
Dec. 11, 2014 HS	500m	Ed Bowie Invitational	1:30.01	24	578
Jan. 15, 2014 HS	500m	Prince George's County Championship	1:33.76	33	502

Hurdles

Event Group

844

Points

1:06.40

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	400H	Jim Click Shootout	1:06.40	5	844
May 2, 2015 HS	400H	Mullins-Russell Invitational Track & Field Classic	1:07.28	2	820
April 22, 2017 HS	400H	John McDonnell Invitational	1:07.31	3	820
May 5, 2017 HS	400H	Wisconsin Alumni Classic	1:07.93	7	803
April 13, 2016 HS	400H	Largo Lion Invitational	1:09.10	2	773
April 29, 2017 HS	400H	UW-Whitewater Drake Alternative	1:10.30	4	743
April 2, 2015 HS	400H	Largo Lion Invitational	1:10.38	6	741
Feb. 4, 2015 HS	55H	MPSSAA 4A East Region Championship	9.99	8	611
Jan. 3, 2015 HS	55H	Southern Maryland Indoor Track Classic	10.49	43	525
Feb. 4, 2015 HS	55H	MPSSAA 4A East Region Championship	10.59	8	508
Jan. 8, 2015 HS	55H	Prince George's County Indoor Invitational	10.63	5	502
Jan. 16, 2016 HS	55H	Prince George's County Invitational	10.65	21	498
Dec. 17, 2015 HS	55H	PG County Relays Invitational	10.80	15	474
Jan. 15, 2015 HS	55H	Prince George's County Championship	11.11	14	427

Cross Country

Event Group

432

Points

22:48.69

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2015 HS	5K XC	Prince George's County Championship	22:48.69	7	432
Sept. 19, 2015 HS	5K XC	Prince George's County Invitational	24:04.40	7	347
Nov. 5, 2015 HS	5K XC	MPSSAA 4A South XC Regional	24:19.60	10	331
Oct. 30, 2014 HS	5K XC	MPSSAA 4A South XC Regional	25:11.45	27	280
Oct. 23, 2014 HS	5K XC	Prince George's County Championship	26:15.40	35	222
Nov. 14, 2015 HS	3 Mile XC	Maryland State Cross Country Championships	25:37.92	146	205
Sept. 17, 2014 HS	5K XC	PG Dual Meet Series	27:31.20	23	163
Sept. 28, 2014 HS	5K XC	Prince George's Invite	32:09.60	84	23

Mid-D

Event Group

856

Points

1:38.53

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2017 HS	600m	Minnesota vs. Wisconsin	1:38.53	3	856
Jan. 28, 2017 HS	600m	Black & Gold Premier	1:39.34	1	839
Jan. 9, 2016 HS	800m	Montgomery Invitational	2:26.76	7	733
May 7, 2016 HS	800m	Mullins-Russell Invitational Track & Field Classic	2:27.84	3	718
May 14, 2016 HS	800m	Prince George's County Championships	2:28.14	3	714
Jan. 2, 2016 HS	800m	Southern Maryland Indoor Track Classic	2:28.55	4	708
April 18, 2015 HS	800m	McNamara Mustangs Invitational	2:29.01	14	702
April 16, 2016 HS	800m	Bullis Bulldog Invitational	2:29.36	3	697
Jan. 14, 2016 HS	800m	Prince George's County Championships	2:29.86	3	690
Jan. 7, 2016 HS	800m	PG County Varsity/Novice Meet	2:31.75	2	664
Feb. 4, 2015 HS	800m	MPSSAA 4A East Region Championship	2:33.17	5	645
May 9, 2015 HS	800m	PG County Championship	2:33.67	9	638
April 2, 2015 HS	800m	Largo Lion Invitational	2:33.78	6	637
Jan. 10, 2015 HS	800m	Montgomery Invitational	2:34.05	38	633
Feb. 3, 2016 HS	800m	MPSSAA 4A East Region Championship	2:35.31	6	617
May 16, 2015 HS	800m	MPSSAA 4A South Region Meet	2:35.63	8	613
March 26, 2016 HS	800m	Central HS Invitational	2:36.16	3	606
Dec. 12, 2015 HS	800m	Howard County Winter Festival	2:37.09	15	594
Dec. 13, 2014 HS	800m	Howard County Winter Festival	2:37.46	19	589
April 11, 2015 HS	800m	Pikesville Track Classic	2:37.67	18	586
Jan. 15, 2015 HS	800m	Prince George's County Championship	2:37.88	8	584
May 2, 2015 HS	800m	Mullins-Russell Invitational Track & Field Classic	2:38.25	8	579
April 2, 2016 HS	800m	Screaming Eagles Invitational	2:40.37	7	553
Jan. 3, 2015 HS	800m	Southern Maryland Indoor Track Classic	2:41.44	33	540
Dec. 11, 2014 HS	800m	Ed Bowie Invitational	2:44.88	13	498
March 21, 2015 HS	800m	Screaming Eagles Invitational	2:46.79	10	476
Jan. 4, 2014 HS	800m	Southern Maryland Indoor Track Classic	2:55.50	53	382
Dec. 27, 2013 HS	800m	Mountain Express Holiday Meet	2:58.28	18	354
May 17, 2014 HS	800m	MPSSAA 4A South Region Meet	3:04.88	19	292

Season Bests

Long Sprints event group

500m 2014 · Prince Geor…

1:33.76 502 pts

400m 2015 · MPSSAA 4A S…

59.33 860 pts

400m 2016 · MPSSAA 4A S…

57.64 918 pts

Hurdles event group

400H 2015 · Mullins-Rus…

1:07.28 820 pts

400H 2016 · Largo Lion …

1:09.10 773 pts

Mid-D event group

800m 2014 · Southern Ma…

2:55.50 382 pts

800m 2015 · McNamara Mu…

2:29.01 702 pts

800m 2016 · Montgomery …

2:26.76 733 pts

Short Sprints event group

200m 2015 · Largo Lion …

28.21 670 pts

200m 2016 · Largo Lion …

27.55 722 pts

Cross Country event group

5000m 2014 · MPSSAA 4A S…

25:11.45 280 pts

5000m 2015 · Prince Geor…

22:48.69 432 pts

Mile event group

1600m 2014 · PG County C…

6:36.77 381 pts

1600m 2015 · Prince Geor…

6:25.30 431 pts

Cynthia Ubah

Cynthia Ubah

Cynthia Ubah

Cynthia Ubah

Trophy Case

Class Rankings

Long Sprints

Hurdles

Mid-D

Wins Against

Performance Dashboard

1600m

200m

300m

400m

400h

500m

5000m_cc

55h

600m

800m

3mile_cc

Mile

Short Sprints

Long Sprints

Hurdles

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Cynthia Ubah

Cynthia Ubah

Cynthia Ubah

Cynthia Ubah

Trophy Case

Class Rankings

Long Sprints

Hurdles

Mid-D

Wins Against

1600m

200m

300m

400m

400h

500m

5000m_cc

55h

600m

800m

3mile_cc

Mile

Short Sprints

Long Sprints

Hurdles

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...