Cynthia Adams

Southern Columbia 04 • 2010 • PA

876

800m

877

2:17.12

Peak: 876 • 1.00x • 0 groups

Cynthia Adams

Southern Columbia 04 • 2010 • PA

N/A

800m

1010

2:08.81

1500m

936

4:35.64

400m

896

58.28

6000mCC

763

23:10.00

Peak: 876 • 1.00x • 0 groups

Cynthia Adams

Southern Columbia 04 • 2010 • PA

PRO

800m

881

2:16.81

500m

816

1:19.53

3000m

794

10:40.75

Peak: 876 • 1.00x • 0 groups

Trophy Case

'09 800m

State Runner-Up

Class Rankings

Graduation Year 2010

#1097

Nation

#52

State
Mid-D

800m • 2:17.12

#300

Nation

#20

State

Wins Against

Max: 1250

1000m

790

Points

3:06.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2011 HS	20th Bucknell Winter Classic	3:06.16	2	790

1500m

936

Points

4:35.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	MAC Championship	4:35.64	1	936
May 4, 2013 HS	MAC Championship	4:37.99	1	920
May 7, 2011 HS	MAC Championship	4:44.84	1	872
April 6, 2013 HS	Green & White Invitational	4:45.88	1	865
March 27, 2013 HS	Capital Area Classic	4:49.74	1	839
March 26, 2011 HS	Jim Taylor Invitational	4:52.41	3	821
March 29, 2014 HS	Danny Curran Invitational	4:55.55	7	801
March 19, 2011 HS	Lebanon Valley College Collegiate Meet	5:07.16	1	726

3000m

794

Points

10:40.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2016 HS	Bison Open & Multis	10:40.75	14	794

400m

896

Points

58.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	2013 Widener Invitational	58.28	3	896
Jan. 16, 2015 HS	Susquehanna Orange & Maroon Classic	58.51	1	888
April 5, 2014 HS	Millersville Metrics	59.74	1	846
Feb. 2, 2013 HS	Frank Colden Invitational	1:01.09	1	801
March 31, 2012 HS	Danny Curran Invitational	1:01.55	13	786

500m

848

Points

1:18.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Bison Open and Multil	1:18.26	1	848
Jan. 15, 2016 HS	LVC Dutchman Invitational	1:19.53	1	816

5000m_cc

723

Points

19:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2013 HS	LVC Dutchmen Invitational	19:14.00	4	723
Sept. 8, 2012 HS	LVC Dutchmen Invitational	19:46.80	8	674

6000m_cc

763

Points

23:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2012 HS	Paul Short Run	23:10.00	7	763
Nov. 16, 2013 HS	NCAA D3 Mid-East Regional	23:30.00	89	738
Sept. 30, 2011 HS	Paul Short Run	23:32.00	9	736
Nov. 12, 2011 HS	NCAA D3 Mideast Regional	24:22.00	45	676
Oct. 30, 2010 HS	Middle Atlantic Conference Championship	24:28.30	24	669
Oct. 1, 2010 HS	Paul Short Run	24:30.00	207	667
Oct. 8, 2011 HS	DeSales University Invitational	24:40.78	19	654
Nov. 2, 2013 HS	Middle Atlantic Conference Championship	24:58.30	21	634

800m

1010

Points

2:08.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2015 HS	NCAA DIII Indoor Championships	2:08.81	1	1010
May 24, 2014 HS	NCAA DIII Outdoor Championships	2:09.31	4	1002
May 14, 2011 HS	Swarthmore Last Chance Meet	2:11.30	11	969
May 14, 2012 HS	Swarthmore Last Chance Meet	2:11.34	6	969
March 2, 2013 HS	Columbia Last Chance Meet	2:11.79	15	961
April 13, 2014 HS	Bison Outdoor Classic	2:12.28	5	953
May 25, 2013 HS	NCAA DIII Championships	2:12.48	11	950
May 13, 2013 HS	Swarthmore Last Chance Meet	2:12.59	7	948
May 24, 2014 HS	NCAA DIII Outdoor Championships	2:12.67	7	947
March 14, 2015 HS	NCAA DIII Indoor Championships	2:12.78	2	945
March 9, 2013 HS	NCAA DIII Indoor Championships	2:13.06	6	941
March 15, 2014 HS	NCAA DIII Indoor Championships	2:13.11	11	940
Feb. 14, 2015 HS	Susquehanna Invitational	2:13.19	1	939
March 9, 2013 HS	NCAA DIII Indoor Championships	2:13.46	6	934
May 3, 2014 HS	MAC Championship	2:13.82	1	929
March 8, 2014 HS	ECAC DIII Championship	2:13.98	2	926
May 4, 2013 HS	MAC Championship	2:14.11	1	924
Jan. 31, 2015 HS	Bison Open & Multis	2:14.40	1	919
May 28, 2011 HS	NCAA Division III T&F Outdoor Championships	2:14.96	17	910
April 21, 2012 HS	Widener Invitational	2:15.32	3	905
Feb. 23, 2013 HS	Middle Atlantic Conference Indoor Championship	2:16.37	1	888
Feb. 14, 2014 HS	Susquehanna Indoor Invitational	2:16.60	1	885
April 28, 2012 HS	Paul Kaiser Track & Field Classic	2:16.69	4	883
Feb. 28, 2015 HS	Middle Atlantic Conference Indoor Championship	2:16.78	1	882
Feb. 12, 2016 HS	Susquehanna Invitational	2:16.81	3	881
Feb. 8, 2014 HS	Frank Colden Invitational	2:17.02	1	878
Jan. 24, 2015 HS	LVC Dutchman Invitational	2:17.09	1	877
March 27, 2013 HS	Capital Area Classic	2:17.11	1	877
May 17, 2008 HS	PIAA District 4 AA Championship	2:17.12	2	877
Dec. 6, 2014 HS	Bow-Tie Track Classic	2:17.15	1	876
May 26, 2012 HS	NCAA DIII Championships	2:17.25	21	875
March 1, 2014 HS	Middle Atlantic Conference Indoor Championship	2:17.37	1	873
April 18, 2008 HS	Mount Carmel Invitational	2:17.44	1	872
May 23, 2009 HS	PIAA T&F State Championships	2:17.60	4	869
May 24, 2008 HS	PIAA T&F State Championships	2:18.38	7	857
May 16, 2009 HS	PIAA District 4 AA Championships	2:18.49	2	855
May 29, 2010 HS	PIAA T&F State Championships	2:18.62	8	853
May 29, 2010 HS	PIAA T&F State Championships	2:18.96	4	848
May 22, 2010 HS	PIAA District 4 AA Championship	2:19.05	2	847
May 5, 2012 HS	MAC Championship	2:19.18	1	845
May 23, 2009 HS	PIAA T&F State Championships	2:19.24	2	844
May 7, 2011 HS	MAC Championship	2:19.60	1	838
April 2, 2011 HS	Danny Curran Invitational	2:19.94	1	833
Feb. 26, 2011 HS	Middle Atlantic Conference Indoor Championship	2:20.25	1	829
May 24, 2008 HS	PIAA T&F State Championships	2:21.09	9	816
March 29, 2014 HS	Danny Curran Invitational	2:21.13	2	815
May 15, 2010 HS	Susquehanna Valley Coaches Invitational	2:21.44	2	811
March 26, 2011 HS	Jim Taylor Invitational	2:21.54	1	809
May 5, 2012 HS	MAC Championship	2:21.78	2	806
May 9, 2009 HS	Heartland Coaches Invitational	2:21.88	1	804
Jan. 16, 2015 HS	Susquehanna Orange & Maroon Classic	2:21.96	2	803
Feb. 2, 2013 HS	Frank Colden Invitational	2:22.24	1	799
May 3, 2014 HS	MAC Championship	2:22.33	5	798
April 23, 2010 HS	Mount Carmel Invtational	2:23.80	1	776
April 17, 2009 HS	Mount Carmel Invtational	2:24.30	1	769
May 7, 2011 HS	MAC Championship	2:25.00	6	758
March 16, 2012 HS	Ursinus College Invitational	2:25.16	1	756
Jan. 21, 2011 HS	Collegeville Indoor Classic	2:26.44	3	738
May 4, 2013 HS	MAC Championship	2:26.61	6	735

mile

936

Points

4:56.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2015 HS	Penn State Tune-Up	4:56.59	6	936
Jan. 10, 2015 HS	Penn State Relays	5:06.46	3	872
Feb. 28, 2015 HS	Middle Atlantic Conference Indoor Championship	5:15.18	1	817
Feb. 9, 2013 HS	Bucknell Winter Classic	5:18.76	13	795
Jan. 26, 2013 HS	LVC Indoor Invitational	5:21.60	1	778
Jan. 25, 2014 HS	LVC Collegiate Indoor Invitational	5:34.45	3	702

3mile_cc

719

Points

18:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2011 HS	Haverford College Invitational	18:34.00	6	719
Oct. 25, 2013 HS	Haverford Invitational	18:40.10	7	710

Mid-D

Event Group

1010

Points

2:08.81

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 14, 2015 HS	800m	NCAA DIII Indoor Championships	2:08.81	1	1010
May 24, 2014 HS	800m	NCAA DIII Outdoor Championships	2:09.31	4	1002
May 14, 2011 HS	800m	Swarthmore Last Chance Meet	2:11.30	11	969
May 14, 2012 HS	800m	Swarthmore Last Chance Meet	2:11.34	6	969
March 2, 2013 HS	800m	Columbia Last Chance Meet	2:11.79	15	961
April 13, 2014 HS	800m	Bison Outdoor Classic	2:12.28	5	953
May 25, 2013 HS	800m	NCAA DIII Championships	2:12.48	11	950
May 13, 2013 HS	800m	Swarthmore Last Chance Meet	2:12.59	7	948
May 24, 2014 HS	800m	NCAA DIII Outdoor Championships	2:12.67	7	947
March 14, 2015 HS	800m	NCAA DIII Indoor Championships	2:12.78	2	945
March 9, 2013 HS	800m	NCAA DIII Indoor Championships	2:13.06	6	941
March 15, 2014 HS	800m	NCAA DIII Indoor Championships	2:13.11	11	940
Feb. 14, 2015 HS	800m	Susquehanna Invitational	2:13.19	1	939
March 9, 2013 HS	800m	NCAA DIII Indoor Championships	2:13.46	6	934
May 3, 2014 HS	800m	MAC Championship	2:13.82	1	929
March 8, 2014 HS	800m	ECAC DIII Championship	2:13.98	2	926
May 4, 2013 HS	800m	MAC Championship	2:14.11	1	924
Jan. 31, 2015 HS	800m	Bison Open & Multis	2:14.40	1	919
May 28, 2011 HS	800m	NCAA Division III T&F Outdoor Championships	2:14.96	17	910
April 21, 2012 HS	800m	Widener Invitational	2:15.32	3	905
Feb. 23, 2013 HS	800m	Middle Atlantic Conference Indoor Championship	2:16.37	1	888
Feb. 14, 2014 HS	800m	Susquehanna Indoor Invitational	2:16.60	1	885
April 28, 2012 HS	800m	Paul Kaiser Track & Field Classic	2:16.69	4	883
Feb. 28, 2015 HS	800m	Middle Atlantic Conference Indoor Championship	2:16.78	1	882
Feb. 12, 2016 HS	800m	Susquehanna Invitational	2:16.81	3	881
Feb. 8, 2014 HS	800m	Frank Colden Invitational	2:17.02	1	878
Jan. 24, 2015 HS	800m	LVC Dutchman Invitational	2:17.09	1	877
March 27, 2013 HS	800m	Capital Area Classic	2:17.11	1	877
May 17, 2008 HS	800m	PIAA District 4 AA Championship	2:17.12	2	877
Dec. 6, 2014 HS	800m	Bow-Tie Track Classic	2:17.15	1	876
May 26, 2012 HS	800m	NCAA DIII Championships	2:17.25	21	875
March 1, 2014 HS	800m	Middle Atlantic Conference Indoor Championship	2:17.37	1	873
April 18, 2008 HS	800m	Mount Carmel Invitational	2:17.44	1	872
May 23, 2009 HS	800m	PIAA T&F State Championships	2:17.60	4	869
May 24, 2008 HS	800m	PIAA T&F State Championships	2:18.38	7	857
May 16, 2009 HS	800m	PIAA District 4 AA Championships	2:18.49	2	855
May 29, 2010 HS	800m	PIAA T&F State Championships	2:18.62	8	853
May 29, 2010 HS	800m	PIAA T&F State Championships	2:18.96	4	848
May 22, 2010 HS	800m	PIAA District 4 AA Championship	2:19.05	2	847
May 5, 2012 HS	800m	MAC Championship	2:19.18	1	845
May 23, 2009 HS	800m	PIAA T&F State Championships	2:19.24	2	844
May 7, 2011 HS	800m	MAC Championship	2:19.60	1	838
April 2, 2011 HS	800m	Danny Curran Invitational	2:19.94	1	833
Feb. 26, 2011 HS	800m	Middle Atlantic Conference Indoor Championship	2:20.25	1	829
May 24, 2008 HS	800m	PIAA T&F State Championships	2:21.09	9	816
March 29, 2014 HS	800m	Danny Curran Invitational	2:21.13	2	815
May 15, 2010 HS	800m	Susquehanna Valley Coaches Invitational	2:21.44	2	811
March 26, 2011 HS	800m	Jim Taylor Invitational	2:21.54	1	809
May 5, 2012 HS	800m	MAC Championship	2:21.78	2	806
May 9, 2009 HS	800m	Heartland Coaches Invitational	2:21.88	1	804
Jan. 16, 2015 HS	800m	Susquehanna Orange & Maroon Classic	2:21.96	2	803
Feb. 2, 2013 HS	800m	Frank Colden Invitational	2:22.24	1	799
May 3, 2014 HS	800m	MAC Championship	2:22.33	5	798
Feb. 12, 2011 HS	1000m	20th Bucknell Winter Classic	3:06.16	2	790
April 23, 2010 HS	800m	Mount Carmel Invtational	2:23.80	1	776
April 17, 2009 HS	800m	Mount Carmel Invtational	2:24.30	1	769
May 7, 2011 HS	800m	MAC Championship	2:25.00	6	758
March 16, 2012 HS	800m	Ursinus College Invitational	2:25.16	1	756
Jan. 21, 2011 HS	800m	Collegeville Indoor Classic	2:26.44	3	738
May 4, 2013 HS	800m	MAC Championship	2:26.61	6	735

Mile

Event Group

936

Points

4:35.64

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2014 HS	1500m	MAC Championship	4:35.64	1	936
Feb. 21, 2015 HS	Mile	Penn State Tune-Up	4:56.59	6	936
May 4, 2013 HS	1500m	MAC Championship	4:37.99	1	920
May 7, 2011 HS	1500m	MAC Championship	4:44.84	1	872
Jan. 10, 2015 HS	Mile	Penn State Relays	5:06.46	3	872
April 6, 2013 HS	1500m	Green & White Invitational	4:45.88	1	865
March 27, 2013 HS	1500m	Capital Area Classic	4:49.74	1	839
March 26, 2011 HS	1500m	Jim Taylor Invitational	4:52.41	3	821
Feb. 28, 2015 HS	Mile	Middle Atlantic Conference Indoor Championship	5:15.18	1	817
March 29, 2014 HS	1500m	Danny Curran Invitational	4:55.55	7	801
Feb. 9, 2013 HS	Mile	Bucknell Winter Classic	5:18.76	13	795
Jan. 26, 2013 HS	Mile	LVC Indoor Invitational	5:21.60	1	778
March 19, 2011 HS	1500m	Lebanon Valley College Collegiate Meet	5:07.16	1	726
Jan. 25, 2014 HS	Mile	LVC Collegiate Indoor Invitational	5:34.45	3	702

Distance

Event Group

794

Points

10:40.75

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 30, 2016 HS	3000m	Bison Open & Multis	10:40.75	14	794

Long Sprints

Event Group

896

Points

58.28

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	400m	2013 Widener Invitational	58.28	3	896
Jan. 16, 2015 HS	400m	Susquehanna Orange & Maroon Classic	58.51	1	888
Feb. 1, 2014 HS	500m	Bison Open and Multil	1:18.26	1	848
April 5, 2014 HS	400m	Millersville Metrics	59.74	1	846
Jan. 15, 2016 HS	500m	LVC Dutchman Invitational	1:19.53	1	816
Feb. 2, 2013 HS	400m	Frank Colden Invitational	1:01.09	1	801
March 31, 2012 HS	400m	Danny Curran Invitational	1:01.55	13	786

Cross Country

Event Group

763

Points

23:10.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 28, 2012 HS	6000mCC	Paul Short Run	23:10.00	7	763
Nov. 16, 2013 HS	6000mCC	NCAA D3 Mid-East Regional	23:30.00	89	738
Sept. 30, 2011 HS	6000mCC	Paul Short Run	23:32.00	9	736
Sept. 7, 2013 HS	5K XC	LVC Dutchmen Invitational	19:14.00	4	723
Oct. 21, 2011 HS	3 Mile XC	Haverford College Invitational	18:34.00	6	719
Oct. 25, 2013 HS	3 Mile XC	Haverford Invitational	18:40.10	7	710
Nov. 12, 2011 HS	6000mCC	NCAA D3 Mideast Regional	24:22.00	45	676
Sept. 8, 2012 HS	5K XC	LVC Dutchmen Invitational	19:46.80	8	674
Oct. 30, 2010 HS	6000mCC	Middle Atlantic Conference Championship	24:28.30	24	669
Oct. 1, 2010 HS	6000mCC	Paul Short Run	24:30.00	207	667
Oct. 8, 2011 HS	6000mCC	DeSales University Invitational	24:40.78	19	654
Nov. 2, 2013 HS	6000mCC	Middle Atlantic Conference Championship	24:58.30	21	634

Season Bests

Mid-D event group

800m 2008 · PIAA Distri…

2:17.12 877 pts

800m 2009 · PIAA T&F St…

2:17.60 869 pts

800m 2010 · PIAA T&F St…

2:18.62 853 pts

Cynthia Adams

Cynthia Adams

Cynthia Adams

Cynthia Adams

Cynthia Adams

Cynthia Adams

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Mid-D

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Cynthia Adams

Cynthia Adams

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Cynthia Adams

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Class Rankings

Mid-D

Wins Against

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1500m

3000m

400m

500m

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6000m_cc

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