Performance Dashboard
Athlete analytics & progression tracking
1000m
990
Points
2:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | JDL College Kick-Off Classic | 2:49.00 | 1 | 990 |
| Jan. 19, 2013 | Virginia Tech Invitational | 2:49.03 | 2 | 990 |
1500m
1011
Points
4:25.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Duke Invitational | 4:25.38 | 2 | 1011 |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 4:34.94 | 9 | 941 |
1600m
933
Points
4:55.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 4:55.23 | 2 | 933 |
| May 17, 2008 | Class 3 Sectional 2 | 5:05.10 | 1 | 869 |
| April 19, 2008 | ABC / MWAA Conference Championships | 5:09.70 | 1 | 840 |
| May 10, 2008 | Class 3 District 3 | 5:11.40 | 1 | 829 |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 5:15.26 | 6 | 805 |
| May 19, 2007 | Class 3 Sectional 2 | 5:19.66 | 1 | 778 |
| March 29, 2008 | Missouri Relays | 5:21.33 | 2 | 768 |
| March 21, 2008 | Gateway Invitational | 5:23.26 | 2 | 756 |
| April 5, 2008 | Timberland Wolfpack Invitational | 5:27.20 | 1 | 733 |
400m
998
Points
55.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Georgia Tech Qualifier | 55.42 | 15 | 998 |
| April 19, 2008 | ABC / MWAA Conference Championships | 56.74 | 1 | 950 |
| March 29, 2008 | Missouri Relays | 56.81 | 1 | 948 |
4000m_cc
799
Points
14:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Virginia Tech Alumni Open | 14:32.49 | 9 | 799 |
5000m_cc
836
Points
18:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Three Stripe Red Shirt Invitational | 18:03.00 | 1 | 836 |
| Oct. 27, 2007 | Class 3 District 2 | 21:07.70 | 10 | 560 |
| Sept. 29, 2007 | Priory Invitational | 21:33.00 | 4 | 526 |
| Sept. 10, 2007 | MICDS Invitational | 21:43.60 | 4 | 512 |
| Oct. 4, 2007 | Fred Lyon Invitational | 21:44.00 | 3 | 512 |
600m
1045
Points
1:29.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 1:29.98 | 2 | 1045 |
| Jan. 23, 2010 | Hokie Invitational | 1:31.60 | 2 | 1008 |
800m
1119
Points
2:02.48
Personal Record
mile
1049
Points
4:39.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Columbia Invitational | 4:39.89 | 3 | 1049 |
| July 31, 2014 | Sir Walter Miler | 4:42.78 | 3 | 1029 |
Mid-D
Event Group
1119
Points
2:02.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 800m | NCAA Division 1 Outdoor Track & Field Championship | 2:02.48 | 7 | 1119 |
| June 23, 2013 | 800m | USA Outdoor Track & Field Championships | 2:02.77 | 10 | 1114 |
| June 23, 2013 | 800m | USA Outdoor Track & Field Championships | 2:03.07 | 15 | 1108 |
| June 8, 2013 | 800m | NCAA Division 1 Outdoor Track & Field Championship | 2:03.62 | 4 | 1099 |
| Feb. 8, 2014 | 800m | BU David Hemery Valentine Invitational | 2:03.91 | 3 | 1094 |
Mile
Event Group
1049
Points
4:39.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Mile | Columbia Invitational | 4:39.89 | 3 | 1049 |
| July 31, 2014 | Mile | Sir Walter Miler | 4:42.78 | 3 | 1029 |
| April 6, 2013 | 1500m | Duke Invitational | 4:25.38 | 2 | 1011 |
| April 16, 2011 | 1500m | Kent Taylor-Joe Hilton UNC Invitational | 4:34.94 | 9 | 941 |
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:55.23 | 2 | 933 |
Long Sprints
Event Group
998
Points
55.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 400m | Georgia Tech Qualifier | 55.42 | 15 | 998 |
| April 19, 2008 | 400m | ABC / MWAA Conference Championships | 56.74 | 1 | 950 |
| March 29, 2008 | 400m | Missouri Relays | 56.81 | 1 | 948 |
Cross Country
Event Group
836
Points
18:03.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 5K XC | Three Stripe Red Shirt Invitational | 18:03.00 | 1 | 836 |
| Aug. 31, 2012 | 4000mCC | Virginia Tech Alumni Open | 14:32.49 | 9 | 799 |
| Oct. 27, 2007 | 5K XC | Class 3 District 2 | 21:07.70 | 10 | 560 |
| Sept. 29, 2007 | 5K XC | Priory Invitational | 21:33.00 | 4 | 526 |
| Sept. 10, 2007 | 5K XC | MICDS Invitational | 21:43.60 | 4 | 512 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava