Performance Dashboard
Athlete analytics & progression tracking
1500m
933
Points
3:53.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Dr. Tucker Open | 3:53.52 | 7 | 933 |
| May 5, 2023 | Dr. Tucker Invitational | 3:57.12 | 8 | 889 |
| May 18, 2023 | Augustana College Midwest Twilight Qualifier | 3:58.83 | 22 | 869 |
1600m_cc
791
Points
4:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Warrior Mile | 4:23.30 | 2 | 791 |
| Oct. 25, 2017 | Warrior Mile | 4:32.50 | 9 | 697 |
1600m
755
Points
4:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Redondo Invitational | 4:26.70 | 11 | 755 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:29.50 | 5 | 727 |
| April 14, 2018 | South Bay Championships | 4:29.64 | 2 | 725 |
| Feb. 23, 2019 | Palos Verdes Distance Day | 4:30.75 | 3 | 714 |
| March 3, 2018 | Palos Verdes Distance Day | 4:34.17 | 9 | 680 |
| March 17, 2018 | Mustang Relays | 4:37.22 | 13 | 650 |
| Feb. 24, 2018 | West Torrence vs. Mira Costa | 4:37.31 | 5 | 650 |
| April 26, 2018 | Mira Costa vs Redondo Union | 4:37.49 | 4 | 648 |
| April 29, 2017 | Bay League Prelims & Finals | 4:39.28 | 12 | 631 |
| Feb. 25, 2017 | Mustang Roundup | 4:48.65 | 6 | 545 |
| April 19, 2017 | Bay League Meet (Mira Costa, Redondo) | 4:50.46 | 2 | 529 |
| March 30, 2017 | Bay League Meet (Mira Costa, Peninsula, Morningside) | 4:55.20 | 4 | 489 |
| May 6, 2016 | Bay League Prelims & Finals | 4:56.44 | 4 | 479 |
| March 2, 2016 | West Torrance-Mira Costa dual (SS) | 4:59.86 | 6 | 451 |
| March 17, 2016 | Mira Costa vs. Morningside vs. Peninsula (SS) | 5:01.16 | 4 | 441 |
2mile_cc
491
Points
10:40.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2017 | Palos Verdes Mini-Meet | 10:40.47 | 11 | 491 |
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 12:13.00 | 21 | 207 |
3000m
921
Points
8:23.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | UAA Indoor Track & Field Championships | 8:23.92 | 4 | 921 |
| Feb. 12, 2022 | North Central College Heenan Invitational | 8:32.19 | 2 | 876 |
| Jan. 21, 2023 | I 55 Invite 2023 | 8:34.78 | 1 | 862 |
| March 1, 2020 | UAA Indoor Championship | 8:38.45 | 6 | 843 |
| Jan. 15, 2022 | North Central College Cardinal Opener 2022 | 8:42.32 | 5 | 822 |
| Jan. 25, 2020 | I-55 Triangular | 8:46.04 | 3 | 803 |
| Feb. 1, 2020 | Leonard Squig Converse Invitational | 8:48.53 | 9 | 791 |
3200m
861
Points
9:11.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF Southern Section Masters Meet | 9:11.34 | 10 | 861 |
| May 11, 2019 | CIF Southern Section Division Finals | 9:13.02 | 4 | 853 |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 9:15.79 | 2 | 839 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 9:23.38 | 8 | 803 |
| April 26, 2019 | Bay League Championships Finals | 9:28.37 | 1 | 779 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 9:50.93 | 76 | 676 |
| May 4, 2018 | Bay League Finals | 9:51.03 | 5 | 676 |
| April 22, 2017 | South Bay Championships | 9:56.62 | 7 | 651 |
| May 4, 2017 | Bay League Finals | 10:00.21 | 6 | 636 |
| March 10, 2018 | Redondo Nike Track Festival | 10:03.50 | 66 | 622 |
| April 26, 2018 | Mira Costa vs Redondo Union | 10:14.98 | 3 | 575 |
| April 28, 2016 | Mira Costa vs Redondo | 10:19.87 | 1 | 555 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 10:25.52 | 55 | 533 |
| March 3, 2017 | Palos Verdes Distance Day | 10:39.59 | 5 | 480 |
| March 12, 2016 | Palos Verdes Invitational | 10:39.91 | 3 | 478 |
5000m
842
Points
14:49.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | NCC Heenan Invitational | 14:49.31 | 6 | 842 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 14:50.00 | 7 | 840 |
| May 14, 2022 | St. Francis Last Chance Meet | 15:06.17 | 15 | 792 |
5000m_cc
782
Points
15:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Master's College Mustange Challenge | 15:09.30 | 3 | 782 |
| Sept. 3, 2021 | Saints Twilight XC Invitational | 15:12.80 | 3 | 772 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:42.90 | 30 | 686 |
| Sept. 29, 2017 | Desert Twilight XC Festival | 15:52.30 | 47 | 661 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:17.30 | 74 | 595 |
| Dec. 1, 2018 | Foot Locker West Regional | 16:18.40 | 33 | 592 |
| Sept. 24, 2016 | Nike Portland XC Invite | 16:29.92 | 57 | 563 |
800m
775
Points
1:59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | South Bay Championships | 1:59.42 | 8 | 775 |
| Feb. 28, 2019 | Mira Costa vs West Torrance vs Santa Monica | 2:02.07 | 6 | 711 |
| April 19, 2017 | Bay League Meet (Mira Costa, Redondo) | 2:11.84 | 4 | 498 |
| April 16, 2016 | Mustang Speed Invitational | 2:18.85 | 13 | 369 |
| March 2, 2016 | West Torrance-Mira Costa dual (SS) | 2:22.61 | 7 | 307 |
| March 17, 2016 | Mira Costa vs. Morningside vs. Peninsula (SS) | 2:23.31 | 9 | 296 |
8000m_cc
855
Points
24:38.00
Personal Record
mile
895
Points
4:15.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Aurora Grand Prix | 4:15.29 | 4 | 895 |
| Feb. 18, 2023 | Margaret Bradley Invitational | 4:15.51 | 2 | 893 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 4:16.62 | 7 | 880 |
| Feb. 19, 2022 | Margaret Bradley Invitational | 4:19.38 | 4 | 850 |
| Feb. 8, 2020 | Windy City Rumble | 4:22.10 | 7 | 821 |
| Jan. 7, 2023 | Phoenix Invitational | 4:23.08 | 2 | 810 |
| Jan. 17, 2020 | GVSU Bill Clinger Classic | 4:23.89 | 17 | 801 |
| Jan. 11, 2020 | Phoenix Invitational | 4:28.13 | 5 | 757 |
3mile_cc
748
Points
14:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | CIF Southern Section Finals | 14:47.40 | 8 | 748 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:02.30 | 1 | 704 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:03.70 | 21 | 700 |
| Nov. 2, 2018 | Bay League Finals | 15:04.60 | 1 | 697 |
| Oct. 20, 2018 | Mt SAC Invitational | 15:16.00 | 7 | 665 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:16.40 | 11 | 664 |
| Oct. 12, 2017 | Bay League Meet #1 | 15:20.20 | 3 | 653 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:25.80 | 51 | 637 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:27.00 | 28 | 634 |
| Sept. 15, 2018 | Iolani Cross Country Invitational | 15:29.08 | 3 | 628 |
| Nov. 3, 2016 | Bay League Finals | 15:38.00 | 8 | 604 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:38.05 | 53 | 604 |
| Sept. 8, 2018 | Laguna Hills Invitational | 15:53.30 | 2 | 564 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:03.00 | 58 | 539 |
| Sept. 9, 2017 | Laguna Hills Invitational | 16:11.00 | 3 | 519 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 16:12.45 | 5 | 515 |
| Sept. 10, 2016 | Laguna Hills Invitational | 16:22.00 | 5 | 492 |
| Nov. 2, 2017 | Bay League Finals | 16:29.49 | 3 | 474 |
| Oct. 11, 2018 | Bay League Meet #1 | 16:44.53 | 1 | 438 |
| Sept. 11, 2015 | Seaside Invitational | 16:55.70 | 7 | 413 |
| Oct. 15, 2015 | Bay League Meet #2 | 16:59.01 | 2 | 406 |
| Oct. 13, 2016 | Bay League Meet #2 | 17:14.71 | 9 | 372 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:32.00 | 6 | 336 |
| Nov. 5, 2015 | Bay League Finals | 18:03.00 | 1 | 277 |
| Sept. 24, 2015 | Bay League Meet #1 | 18:34.00 | 2 | 223 |
Mile
Event Group
933
Points
3:53.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 1500m | Dr. Tucker Open | 3:53.52 | 7 | 933 |
| Jan. 28, 2023 | Mile | Aurora Grand Prix | 4:15.29 | 4 | 895 |
| Feb. 18, 2023 | Mile | Margaret Bradley Invitational | 4:15.51 | 2 | 893 |
| May 5, 2023 | 1500m | Dr. Tucker Invitational | 3:57.12 | 8 | 889 |
| Feb. 27, 2022 | Mile | 2022 UAA Indoor Track and Field Championships | 4:16.62 | 7 | 880 |
Cross Country
Event Group
855
Points
24:38.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 24:38.00 | 69 | 855 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 24:55.60 | 19 | 826 |
| Oct. 16, 2021 | 8000mCC | Augustana Interregional Invitational | 25:03.80 | 36 | 812 |
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 25:04.00 | 65 | 812 |
| Oct. 24, 2018 | 1600mCC | Warrior Mile | 4:23.30 | 2 | 791 |
Distance
Event Group
921
Points
8:23.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | UAA Indoor Track & Field Championships | 8:23.92 | 4 | 921 |
| Feb. 12, 2022 | 3000m | North Central College Heenan Invitational | 8:32.19 | 2 | 876 |
| Jan. 21, 2023 | 3000m | I 55 Invite 2023 | 8:34.78 | 1 | 862 |
| May 18, 2019 | 3200m | CIF Southern Section Masters Meet | 9:11.34 | 10 | 861 |
| May 11, 2019 | 3200m | CIF Southern Section Division Finals | 9:13.02 | 4 | 853 |
Long-Distance
Event Group
842
Points
14:49.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 5000m | NCC Heenan Invitational | 14:49.31 | 6 | 842 |
| Feb. 27, 2022 | 5000m | 2022 UAA Indoor Track and Field Championships | 14:50.00 | 7 | 840 |
| May 14, 2022 | 5000m | St. Francis Last Chance Meet | 15:06.17 | 15 | 792 |
Mid-D
Event Group
775
Points
1:59.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | South Bay Championships | 1:59.42 | 8 | 775 |
| Feb. 28, 2019 | 800m | Mira Costa vs West Torrance vs Santa Monica | 2:02.07 | 6 | 711 |
| April 19, 2017 | 800m | Bay League Meet (Mira Costa, Redondo) | 2:11.84 | 4 | 498 |
| April 16, 2016 | 800m | Mustang Speed Invitational | 2:18.85 | 13 | 369 |
| March 2, 2016 | 800m | West Torrance-Mira Costa dual (SS) | 2:22.61 | 7 | 307 |
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