Performance Dashboard
Athlete analytics & progression tracking
1500m
669
Points
5:16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2005 | AAU Region II Championships | 5:16.54 | 4 | 669 |
| June 12, 2005 | VA AAU State Meet | 5:18.56 | 0 | 657 |
1600m
670
Points
5:38.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Eastern Region Meet | 5:38.16 | 10 | 670 |
| May 15, 2007 | Eastern District Meet | 5:43.02 | 1 | 643 |
| May 5, 2007 | Suffolk Invitational | 5:57.35 | 4 | 566 |
| April 20, 2007 | Norview Invitational | 6:10.89 | 2 | 499 |
3000m
466
Points
12:51.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2007 | Atlantic Coast Invitational | 12:51.64 | 3 | 466 |
3200m
544
Points
13:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2007 | Eastern District Meet | 13:09.20 | 1 | 544 |
800m
726
Points
2:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2005 | AAU Region II Championships | 2:27.29 | 8 | 726 |
| June 12, 2005 | VA AAU State Meet | 2:28.35 | 0 | 711 |
Mile
Event Group
670
Points
5:38.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 1600m | Eastern Region Meet | 5:38.16 | 10 | 670 |
| July 3, 2005 | 1500m | AAU Region II Championships | 5:16.54 | 4 | 669 |
| June 12, 2005 | 1500m | VA AAU State Meet | 5:18.56 | 0 | 657 |
| May 15, 2007 | 1600m | Eastern District Meet | 5:43.02 | 1 | 643 |
| May 5, 2007 | 1600m | Suffolk Invitational | 5:57.35 | 4 | 566 |
Distance
Event Group
544
Points
13:09.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2007 | 3200m | Eastern District Meet | 13:09.20 | 1 | 544 |
| June 23, 2007 | 3000m | Atlantic Coast Invitational | 12:51.64 | 3 | 466 |
Mid-D
Event Group
726
Points
2:27.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2005 | 800m | AAU Region II Championships | 2:27.29 | 8 | 726 |
| June 12, 2005 | 800m | VA AAU State Meet | 2:28.35 | 0 | 711 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava