Performance Dashboard
Athlete analytics & progression tracking
10000m
516
Points
35:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2018 | Sunrise Stampede 10K and 2 Mile | 35:58.00 | 5 | 516 |
1000m
1053
Points
2:20.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Vanderbilt Invitational | 2:20.66 | 2 | 1053 |
1500m
1090
Points
3:41.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 3:41.29 | 7 | 1090 |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 3:44.18 | 9 | 1052 |
| April 30, 2021 | Fresno St. West Coast Relays | 3:45.03 | 11 | 1040 |
| May 19, 2022 | USATF Distance Classic | 3:45.23 | 4 | 1038 |
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 3:55.69 | 1 | 906 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 3:58.24 | 5 | 876 |
1600m
921
Points
4:11.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Texas Relays | 4:11.54 | 2 | 921 |
| May 11, 2018 | St. Vrain Invitational | 4:12.01 | 2 | 915 |
| May 18, 2019 | Colorado State Track and Field Championships | 4:16.69 | 1 | 863 |
| April 26, 2019 | Stutler Twilight Invitational | 4:18.58 | 1 | 842 |
| May 19, 2018 | Colorado State Track and Field Championships | 4:20.18 | 3 | 824 |
| March 10, 2018 | Boulder Snow Invitational | 4:23.68 | 2 | 787 |
| March 28, 2019 | The Duels at Broomfield | 4:23.97 | 1 | 784 |
| May 12, 2017 | St. Vrain Invitational | 4:32.95 | 14 | 692 |
| April 15, 2017 | Boulder County Invitational | 4:41.98 | 10 | 605 |
| April 8, 2017 | Mullen Invitational | 4:43.26 | 8 | 594 |
| March 25, 2017 | Broomfield Shootout | 4:44.35 | 16 | 584 |
| March 23, 2017 | St. Vrain RE-1J Meet | 4:49.17 | 3 | 541 |
| March 18, 2017 | Windsor Invitational | 4:54.58 | 10 | 494 |
2mile_cc
740
Points
9:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2019 | 2 Mile 4 REAL | 9:40.40 | 1 | 740 |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 9:58.00 | 1 | 662 |
| Aug. 25, 2017 | Vista Nation XC 2-Mile Invitational | 10:25.00 | 9 | 550 |
2mile
1
Points
35:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2018 | Sunrise Stampede 10K and 2 Mile | 35:58.00 | 5 | 1 |
3000m
1074
Points
7:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | 2022 Indiana University Relays | 7:56.93 | 7 | 1074 |
3200m
854
Points
9:12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:12.79 | 23 | 854 |
| April 24, 2017 | Stutler Bowl Twilight Invitational | 10:11.26 | 12 | 590 |
| March 11, 2017 | CSU-Pueblo Early-Bird | 10:13.91 | 3 | 579 |
400m
786
Points
51.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Boulder County Track Championships | 51.25 | 4 | 786 |
| May 5, 2018 | MileHigh/Northern/TriValley League Meets | 51.84 | 3 | 753 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 55.48 | 15 | 565 |
5000m_cc
860
Points
14:43.60
Personal Record
800m
1070
Points
1:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 1:48.50 | 2 | 1070 |
| April 21, 2021 | UW v. WSU Dual | 1:49.23 | 3 | 1048 |
| April 21, 2021 | Washington State vs. Washington Dual Meet | 1:49.23 | 3 | 1048 |
| May 16, 2021 | Pac-12 Track & Field Championships | 1:50.19 | 9 | 1021 |
| May 18, 2019 | Colorado State Track and Field Championships | 1:52.93 | 1 | 944 |
| May 4, 2019 | MileHigh/Northern/TriValley League Meets | 1:53.50 | 1 | 929 |
| April 27, 2018 | Stutler Twilight Invitational | 1:54.05 | 1 | 914 |
| May 11, 2019 | St. Vrain Invitational | 1:54.31 | 1 | 907 |
| April 13, 2019 | Pomona Invitational | 1:55.22 | 1 | 883 |
| March 24, 2018 | Broomfield Shootout | 1:56.22 | 1 | 857 |
| March 17, 2018 | Windsor Invitational | 1:57.71 | 2 | 818 |
| May 19, 2018 | Colorado State Track and Field Championships | 2:08.54 | 18 | 566 |
| March 11, 2017 | CSU-Pueblo Early-Bird | 2:11.68 | 14 | 501 |
8000m_cc
891
Points
24:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | SEC Championships | 24:17.40 | 24 | 891 |
5mile_cc
802
Points
25:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 25:18.80 | 122 | 802 |
mile
1104
Points
3:57.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | SEC Indoor Championships | 3:57.66 | 3 | 1104 |
| Jan. 30, 2021 | UW Preview | 3:59.53 | 3 | 1081 |
| Feb. 15, 2020 | Husky Classic | 4:00.10 | 6 | 1074 |
| Feb. 26, 2022 | SEC Indoor Championships | 4:01.33 | 1 | 1059 |
| Feb. 1, 2020 | UW Invitational | 4:01.66 | 11 | 1055 |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 4:02.08 | 9 | 1049 |
| June 1, 2019 | Music City Distance Carnival | 4:04.82 | 2 | 1016 |
| June 15, 2019 | Brooks PR Invitational | 4:06.05 | 5 | 1002 |
| June 27, 2020 | Team Boss Colorado Mile | 4:08.80 | 3 | 969 |
| Feb. 11, 2022 | Stout Quad | 4:09.61 | 34 | 960 |
| Feb. 12, 2022 | Music City Challenge | 4:09.61 | 34 | 960 |
| Feb. 9, 2019 | Iowa State Classic | 4:09.97 | 9 | 956 |
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 4:11.44 | 1 | 939 |
| June 8, 2018 | Brooks PR Invitational | 4:11.75 | 10 | 935 |
| April 7, 2018 | Arcadia Invitational | 4:13.14 | 1 | 920 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 4:13.24 | 3 | 918 |
| Feb. 3, 2018 | UW High School Invitational | 4:21.71 | 6 | 825 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 4:38.79 | 1 | 651 |
Long-Distance
Event Group
516
Points
35:58.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 11, 2018 | 10000m | Sunrise Stampede 10K and 2 Mile | 35:58.00 | 5 | 516 |
Mid-D
Event Group
1070
Points
1:48.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2020 | 800m | Desert Dream-Last Hurrah Track & Field Invitational | 1:48.50 | 2 | 1070 |
| Jan. 22, 2022 | 1000m | Vanderbilt Invitational | 2:20.66 | 2 | 1053 |
| April 21, 2021 | 800m | UW v. WSU Dual | 1:49.23 | 3 | 1048 |
| April 21, 2021 | 800m | Washington State vs. Washington Dual Meet | 1:49.23 | 3 | 1048 |
| May 16, 2021 | 800m | Pac-12 Track & Field Championships | 1:50.19 | 9 | 1021 |
Mile
Event Group
1104
Points
3:57.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | Mile | SEC Indoor Championships | 3:57.66 | 3 | 1104 |
| March 27, 2021 | 1500m | adidas Raleigh Relays | 3:41.29 | 7 | 1090 |
| Jan. 30, 2021 | Mile | UW Preview | 3:59.53 | 3 | 1081 |
| Feb. 15, 2020 | Mile | Husky Classic | 4:00.10 | 6 | 1074 |
| Feb. 26, 2022 | Mile | SEC Indoor Championships | 4:01.33 | 1 | 1059 |
Cross Country
Event Group
891
Points
24:17.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2021 | 8000mCC | SEC Championships | 24:17.40 | 24 | 891 |
| Sept. 28, 2018 | 5K XC | Nike Desert Twilight Festival | 14:43.60 | 2 | 860 |
| Nov. 23, 2019 | 5K XC | Nike Cross Nationals Southwest Regional | 14:54.56 | 3 | 826 |
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 25:18.80 | 122 | 802 |
| Sept. 29, 2017 | 5K XC | Desert Twilight XC Festival | 15:23.00 | 17 | 743 |
Distance
Event Group
1074
Points
7:56.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | 2022 Indiana University Relays | 7:56.93 | 7 | 1074 |
| April 6, 2019 | 3200m | Arcadia Invitational | 9:12.79 | 23 | 854 |
| April 24, 2017 | 3200m | Stutler Bowl Twilight Invitational | 10:11.26 | 12 | 590 |
| March 11, 2017 | 3200m | CSU-Pueblo Early-Bird | 10:13.91 | 3 | 579 |
| Aug. 11, 2018 | 2Mile | Sunrise Stampede 10K and 2 Mile | 35:58.00 | 5 | 1 |
Long Sprints
Event Group
786
Points
51.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 400m | Boulder County Track Championships | 51.25 | 4 | 786 |
| May 5, 2018 | 400m | MileHigh/Northern/TriValley League Meets | 51.84 | 3 | 753 |
| Jan. 14, 2018 | 400m | Martin Luther King Mile High Classic | 55.48 | 15 | 565 |
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