Craig Salois

Hopkinton High School • 2023 • MA

719

RANGE NXR

Nike Cross Regionals

2022 - 5000m #164 18:20.70

2Mile

704

9:48.40

800m

646

2:04.89

5K XC

641

15:59.50

Mile

587

4:45.69

Peak: 703 • 1.02x • 2 groups

Craig Salois

Hopkinton High School • 2023 • MA

N/A

5000m

697

15:39.10

3000m

697

9:07.63

1500m

660

4:17.62

5K XC

617

16:08.80

Peak: 703 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#2434

Nation

#86

State

Wins Against

Max: 1250

10000m

524

Points

35:49.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	NEWMAC Outdoor Track & Field Championship	35:49.57	14	524

1000m

516

Points

2:49.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2023 HS	Tri Valley Boys Dual	2:49.72	8	516
Dec. 29, 2022 HS	Tri Valley Meet #3	2:59.69	8	375

1500m

660

Points

4:17.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2025 HS	Springfield College Outdoor Invite	4:17.62	17	660
April 19, 2025 HS	Trinity Invitational	4:21.77	60	617
March 29, 2025 HS	2025 Corsair Classic Invitational	4:24.48	25	591
April 20, 2024 HS	UMass-Lowell George Davis Invitational	4:25.51	39	580
April 13, 2024 HS	UMASS Commonwealth Invitational	4:36.81	36	476

2mile

704

Points

9:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Weston Twilight Invitational	9:48.40	22	704
May 16, 2023 HS	Tri-Valley League Championship	9:53.48	1	681
Feb. 18, 2023 HS	MIAA Division 2 Championships	9:54.39	7	677
May 7, 2022 HS	Weston Twilight Invitational	10:01.18	18	648
June 3, 2023 HS	MIAA Meet of Champions	10:08.36	51	618
June 20, 2021 HS	MIAA South I Track & Field Championship	10:12.61	3	600
May 28, 2023 HS	MIAA Division 2 Track & Field Championship	10:13.91	15	595
Feb. 4, 2023 HS	Tri Valley Showcase Meet	10:14.57	1	592
June 11, 2021 HS	Tri Valley League Championship	10:19.37	2	573
Dec. 9, 2022 HS	Tri Valley Dual #1	10:29.61	2	532
April 12, 2023 HS	Medfield @ Hopkinton	11:17.24	2	364

3000m

697

Points

9:07.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Tufts Cupid Challenge	9:07.63	21	697
Feb. 1, 2025 HS	Wheaton Invitational	9:20.50	5	637
Jan. 13, 2024 HS	Lyon Invitational	9:21.41	7	633
Feb. 22, 2025 HS	Springfield College Triangle Classic	9:29.23	19	598

3000m_cc

246

Points

11:06.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	MSTCA Frank Mooney Coaches Invitational	11:06.30	49	246

4000m_cc

248

Points

15:00.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	Ocean State Invitational	15:00.69	26	248

5000m

697

Points

15:39.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2025 HS	UMASS Lafreniere Commonwealth Outdoor Invitational	15:39.10	23	697
April 26, 2025 HS	NEWMAC Outdoor Track & Field Championship	15:44.53	12	682

5000m_cc

641

Points

15:59.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2022 HS	Tri Valley League Cross Country Championship	15:59.50	2	641
Aug. 30, 2024 HS	Wellesley XC Invite	16:08.80	5	617
Nov. 11, 2022 HS	MIAA Divisional (1A, 1B, 1C) Championships	16:17.04	12	595
Oct. 23, 2021 HS	Tri Valley League Cross Country Championship	16:19.90	1	588
Sept. 24, 2022 HS	Ocean State XC Invitational HS MS	16:53.20	8	506
Oct. 16, 2021 HS	Bob McIntyre Twilight Invitational	16:55.50	38	501
Nov. 19, 2022 HS	MIAA Division Cross Country State Championships	16:58.27	79	494
Sept. 25, 2021 HS	Ocean State Invitational	17:07.41	10	473
Nov. 13, 2021 HS	MIAA Division 1 State Qualifer	17:10.13	44	467
Sept. 22, 2021 HS	Hopkinton @ Holliston	17:11.00	1	465
Sept. 1, 2023 HS	Suffolk Short Course Classic	17:12.50	50	461
Aug. 30, 2025 HS	Suffolk Short Course Classic	17:19.40	59	446
Sept. 9, 2023 HS	Smith College Cross Country Invitational	17:19.70	23	445
Nov. 7, 2020 HS	Bellingham vs Hopkinton	18:04.08	5	352
Nov. 26, 2022 HS	Nike Cross Nationals Northeast Regional	18:20.70	164	320
Oct. 22, 2019 HS	Tri-Valley League Championships	19:00.40	3	249

800m

646

Points

2:04.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2023 HS	Ashland at Hopkinton	2:04.89	1	646
April 12, 2023 HS	Medfield @ Hopkinton	2:10.07	2	534

8000m_cc

603

Points

27:19.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2024 HS	Connecticut College Invitational	27:19.50	95	603
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	27:32.44	159	585
Oct. 7, 2023 HS	NCAA Division III (DIII) Pre-Nationals	27:59.70	241	547
Oct. 28, 2023 HS	NEWMAC Cross Country Championships	28:03.70	39	542
Nov. 2, 2024 HS	NEWMAC Championships	28:45.30	81	487
Sept. 16, 2023 HS	Bates Super-XC Invite	28:56.60	63	473
Oct. 18, 2025 HS	Conn College Invite	29:26.91	286	435
Oct. 18, 2025 HS	Connecticut College Invitational	29:27.00	286	435
Oct. 5, 2024 HS	Bates Invitational	29:29.50	111	432
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	29:38.10	522	422
Nov. 1, 2025 HS	NEWMAC Cross-Country Championships	30:49.50	88	341

mile

623

Points

4:41.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2025 HS	Lyons Invite	4:41.80	20	623
Feb. 11, 2023 HS	MSTCA Last Chance	4:45.69	25	587
Jan. 27, 2023 HS	Tri Valley Field Entries Meet#5	4:47.82	2	568
June 1, 2021 HS	Medfield at Hopkinton	4:50.55	2	544
Jan. 4, 2023 HS	Tri Valley Meet #4	4:50.85	2	541
Feb. 1, 2020 HS	Tri Valley Showcase	5:13.67	1	360
Jan. 9, 2020 HS	Tri-Valley League	5:13.88	16	359
Jan. 4, 2020 HS	Auerbach Freshmen-Sophomore Meet Large School	5:15.75	49	346
Dec. 27, 2019 HS	Boston Holiday Challenge	5:19.45	17	320

3mile_cc

321

Points

17:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2020 HS	Medway vs Hopkinton	17:40.00	6	321

Long-Distance

Event Group

697

Points

15:39.10

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2025 HS	5000m	UMASS Lafreniere Commonwealth Outdoor Invitational	15:39.10	23	697
April 26, 2025 HS	5000m	NEWMAC Outdoor Track & Field Championship	15:44.53	12	682
April 27, 2024 HS	10000m	NEWMAC Outdoor Track & Field Championship	35:49.57	14	524

Mid-D

Event Group

646

Points

2:04.89

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2023 HS	800m	Ashland at Hopkinton	2:04.89	1	646
April 12, 2023 HS	800m	Medfield @ Hopkinton	2:10.07	2	534
Jan. 9, 2023 HS	1000m	Tri Valley Boys Dual	2:49.72	8	516
Dec. 29, 2022 HS	1000m	Tri Valley Meet #3	2:59.69	8	375

Mile

Event Group

660

Points

4:17.62

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2025 HS	1500m	Springfield College Outdoor Invite	4:17.62	17	660
Jan. 25, 2025 HS	Mile	Lyons Invite	4:41.80	20	623
April 19, 2025 HS	1500m	Trinity Invitational	4:21.77	60	617
March 29, 2025 HS	1500m	2025 Corsair Classic Invitational	4:24.48	25	591
Feb. 11, 2023 HS	Mile	MSTCA Last Chance	4:45.69	25	587
April 20, 2024 HS	1500m	UMass-Lowell George Davis Invitational	4:25.51	39	580
Jan. 27, 2023 HS	Mile	Tri Valley Field Entries Meet#5	4:47.82	2	568
June 1, 2021 HS	Mile	Medfield at Hopkinton	4:50.55	2	544
Jan. 4, 2023 HS	Mile	Tri Valley Meet #4	4:50.85	2	541
April 13, 2024 HS	1500m	UMASS Commonwealth Invitational	4:36.81	36	476
Feb. 1, 2020 HS	Mile	Tri Valley Showcase	5:13.67	1	360
Jan. 9, 2020 HS	Mile	Tri-Valley League	5:13.88	16	359
Jan. 4, 2020 HS	Mile	Auerbach Freshmen-Sophomore Meet Large School	5:15.75	49	346
Dec. 27, 2019 HS	Mile	Boston Holiday Challenge	5:19.45	17	320

Distance

Event Group

704

Points

9:48.40

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2023 HS	2Mile	Weston Twilight Invitational	9:48.40	22	704
Feb. 8, 2025 HS	3000m	Tufts Cupid Challenge	9:07.63	21	697
May 16, 2023 HS	2Mile	Tri-Valley League Championship	9:53.48	1	681
Feb. 18, 2023 HS	2Mile	MIAA Division 2 Championships	9:54.39	7	677
May 7, 2022 HS	2Mile	Weston Twilight Invitational	10:01.18	18	648
Feb. 1, 2025 HS	3000m	Wheaton Invitational	9:20.50	5	637
Jan. 13, 2024 HS	3000m	Lyon Invitational	9:21.41	7	633
June 3, 2023 HS	2Mile	MIAA Meet of Champions	10:08.36	51	618
June 20, 2021 HS	2Mile	MIAA South I Track & Field Championship	10:12.61	3	600
Feb. 22, 2025 HS	3000m	Springfield College Triangle Classic	9:29.23	19	598
May 28, 2023 HS	2Mile	MIAA Division 2 Track & Field Championship	10:13.91	15	595
Feb. 4, 2023 HS	2Mile	Tri Valley Showcase Meet	10:14.57	1	592
June 11, 2021 HS	2Mile	Tri Valley League Championship	10:19.37	2	573
Dec. 9, 2022 HS	2Mile	Tri Valley Dual #1	10:29.61	2	532
April 12, 2023 HS	2Mile	Medfield @ Hopkinton	11:17.24	2	364

Cross Country

Event Group

641

Points

15:59.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2022 HS	5K XC	Tri Valley League Cross Country Championship	15:59.50	2	641
Aug. 30, 2024 HS	5K XC	Wellesley XC Invite	16:08.80	5	617
Oct. 19, 2024 HS	8000mCC	Connecticut College Invitational	27:19.50	95	603
Nov. 11, 2022 HS	5K XC	MIAA Divisional (1A, 1B, 1C) Championships	16:17.04	12	595
Oct. 23, 2021 HS	5K XC	Tri Valley League Cross Country Championship	16:19.90	1	588
Sept. 21, 2024 HS	8000mCC	UMass Dartmouth Cross Country Invitational Meet	27:32.44	159	585
Oct. 7, 2023 HS	8000mCC	NCAA Division III (DIII) Pre-Nationals	27:59.70	241	547
Oct. 28, 2023 HS	8000mCC	NEWMAC Cross Country Championships	28:03.70	39	542
Sept. 24, 2022 HS	5K XC	Ocean State XC Invitational HS MS	16:53.20	8	506
Oct. 16, 2021 HS	5K XC	Bob McIntyre Twilight Invitational	16:55.50	38	501
Nov. 19, 2022 HS	5K XC	MIAA Division Cross Country State Championships	16:58.27	79	494
Nov. 2, 2024 HS	8000mCC	NEWMAC Championships	28:45.30	81	487
Sept. 16, 2023 HS	8000mCC	Bates Super-XC Invite	28:56.60	63	473
Sept. 25, 2021 HS	5K XC	Ocean State Invitational	17:07.41	10	473
Nov. 13, 2021 HS	5K XC	MIAA Division 1 State Qualifer	17:10.13	44	467
Sept. 22, 2021 HS	5K XC	Hopkinton @ Holliston	17:11.00	1	465
Sept. 1, 2023 HS	5K XC	Suffolk Short Course Classic	17:12.50	50	461
Aug. 30, 2025 HS	5K XC	Suffolk Short Course Classic	17:19.40	59	446
Sept. 9, 2023 HS	5K XC	Smith College Cross Country Invitational	17:19.70	23	445
Oct. 18, 2025 HS	8000mCC	Conn College Invite	29:26.91	286	435
Oct. 18, 2025 HS	8000mCC	Connecticut College Invitational	29:27.00	286	435
Oct. 5, 2024 HS	8000mCC	Bates Invitational	29:29.50	111	432
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	29:38.10	522	422
Nov. 7, 2020 HS	5K XC	Bellingham vs Hopkinton	18:04.08	5	352
Nov. 1, 2025 HS	8000mCC	NEWMAC Cross-Country Championships	30:49.50	88	341
Oct. 10, 2020 HS	3 Mile XC	Medway vs Hopkinton	17:40.00	6	321
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals Northeast Regional	18:20.70	164	320
Oct. 22, 2019 HS	5K XC	Tri-Valley League Championships	19:00.40	3	249
Sept. 28, 2019 HS	4000mCC	Ocean State Invitational	15:00.69	26	248
Nov. 2, 2019 HS	3000mCC	MSTCA Frank Mooney Coaches Invitational	11:06.30	49	246

Season Bests

Distance event group

2Mile 2021 · MIAA South …

10:12.61 600 pts

2Mile 2022 · Weston Twil…

10:01.18 648 pts

2Mile 2023 · Weston Twil…

9:48.40 704 pts

Mid-D event group

800m 2023 · Ashland at …

2:04.89 646 pts

Cross Country event group

5000m 2019 · Tri-Valley …

19:00.40 249 pts

5000m 2020 · Bellingham …

18:04.08 352 pts

5000m 2021 · Tri Valley …

16:19.90 588 pts

5000m 2022 · Tri Valley …

15:59.50 641 pts

Mile event group

Mile 2020 · Tri Valley …

5:13.67 360 pts

Mile 2021 · Medfield at…

4:50.55 544 pts

Mile 2023 · MSTCA Last …

4:45.69 587 pts

Craig Salois

Craig Salois

Craig Salois

Craig Salois

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Class Rankings

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10000m

1000m

1500m

2mile

3000m

3000m_cc

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5000m

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800m

8000m_cc

mile

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Long-Distance

Mid-D

Mile

Distance

Cross Country

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Craig Salois

Craig Salois

Craig Salois

Craig Salois

Trophy Case

Class Rankings

Wins Against

10000m

1000m

1500m

2mile

3000m

3000m_cc

4000m_cc

5000m

5000m_cc

800m

8000m_cc

mile

3mile_cc

Long-Distance

Mid-D

Mile

Distance

Cross Country

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