Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
867
Points
31:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 31:04.00 | 15 | 867 |
| Dec. 12, 2015 | USATF National Club XC Championships | 32:10.00 | 133 | 780 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 32:35.00 | 185 | 748 |
1500m
807
Points
4:04.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | UMASS Lowell Invitational | 4:04.11 | 9 | 807 |
| March 24, 2012 | Husky Spring Open | 4:06.76 | 5 | 777 |
| May 7, 2011 | NE-10 Outdoor Track & Field Championships | 4:07.20 | 16 | 772 |
| March 30, 2013 | adidas Raleigh Relays | 4:08.23 | 98 | 761 |
| March 26, 2011 | Raleigh Relays | 4:09.70 | 76 | 744 |
| April 23, 2011 | Tufts Invitational | 4:10.26 | 3 | 738 |
1600m
714
Points
4:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | Southwesterns Outdoor Championship | 4:30.78 | 2 | 714 |
| May 30, 2009 | SMAA Championship | 4:34.20 | 3 | 680 |
| May 22, 2009 | SMAA Cumberland County Championship | 4:34.26 | 3 | 679 |
| April 29, 2009 | SMAA boys week 1 meet 3 | 4:37.51 | 2 | 648 |
2mile
762
Points
9:35.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | George Davis Invitational | 9:35.47 | 7 | 762 |
2mile_cc
442
Points
10:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2008 | Chandler Relays | 10:54.00 | 5 | 442 |
3000m
874
Points
8:32.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | New England (NEICAAA) Championships | 8:32.58 | 12 | 874 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 8:37.91 | 9 | 845 |
| Jan. 28, 2011 | BU Terrier Classic | 8:40.47 | 32 | 832 |
| Feb. 26, 2017 | Boston University Last Chance | 8:41.01 | 8 | 829 |
| Dec. 4, 2010 | Jay Carisella Invitational | 8:44.25 | 8 | 813 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 8:49.60 | 6 | 785 |
| Dec. 3, 2011 | Jay Carisella Invitational | 8:58.66 | 9 | 740 |
| Dec. 5, 2009 | Jay Carisella Track & Field Invitational | 9:04.24 | 15 | 713 |
3000msc
853
Points
9:35.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | NE-10 Outdoor Track & Field Championships | 9:35.46 | 4 | 853 |
| April 7, 2012 | George Davis Invitational T&F Meet | 9:38.67 | 7 | 841 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 9:39.36 | 17 | 838 |
| May 4, 2013 | Northeast 10 Conference Championships | 9:39.88 | 5 | 836 |
| April 21, 2012 | MIT Spring Invitational | 9:42.21 | 1 | 827 |
| April 3, 2010 | UCONN Invitational Track Meet | 10:01.47 | 4 | 756 |
| May 1, 2010 | NE-10 Outdoor Track & Field Championships | 10:18.74 | 9 | 695 |
3200m
727
Points
9:39.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Class A State Championship | 9:39.65 | 3 | 727 |
| June 13, 2009 | New England Championship | 9:43.14 | 16 | 711 |
| May 19, 2009 | SMAA week 4 meet 4 | 9:51.70 | 1 | 673 |
| May 31, 2008 | Southwesterns Outdoor Championship | 9:53.57 | 2 | 665 |
| June 7, 2008 | Class A Outdoor State Championship | 10:09.24 | 8 | 598 |
| June 2, 2007 | Class A Outdoor State Championship | 10:11.43 | 11 | 589 |
| May 30, 2009 | SMAA Championship | 10:13.80 | 5 | 580 |
| May 13, 2009 | SMAA boys week 3 meet 3 | 10:24.10 | 2 | 538 |
| May 26, 2007 | Southwesterns Outdoor Championship | 10:35.50 | 8 | 495 |
5000m
838
Points
14:50.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 14:50.81 | 2 | 838 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 15:22.50 | 18 | 744 |
| Jan. 28, 2012 | BU Terrier Invitational | 15:35.54 | 29 | 707 |
| Feb. 18, 2010 | Northeast 10 Indoor Championship | 15:44.28 | 8 | 683 |
| Dec. 12, 2009 | Harvard Open | 16:05.51 | 15 | 625 |
5000m_cc
565
Points
16:28.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | 2008 Maine State XC Championships | 16:28.98 | 4 | 565 |
| Nov. 23, 2008 | USATF Region 1 Jr. Olympics XC Championship | 16:41.23 | 6 | 535 |
| Oct. 4, 2008 | Maine Festival of Champions | 16:41.90 | 5 | 533 |
| Sept. 19, 2008 | Portland SMAA XC meet | 16:43.39 | 1 | 530 |
| Oct. 17, 2008 | Windham SMAA XC meet #3 | 16:47.63 | 1 | 519 |
| Oct. 10, 2008 | Thornton Academy SMAA XC meet #2 | 16:57.00 | 1 | 497 |
| Nov. 8, 2008 | New England XC Championship | 17:04.30 | 101 | 480 |
| Oct. 25, 2008 | Western Maine Class A Regional Championship | 17:05.10 | 8 | 478 |
| Sept. 29, 2007 | Maine Festival of Champions | 17:09.43 | 21 | 468 |
| Oct. 20, 2007 | 2007 Class A Western Maine Regional XC CHAMPIONSHIP | 17:44.30 | 8 | 392 |
| Sept. 30, 2006 | Maine Festival of Champions | 18:01.70 | 55 | 357 |
| Nov. 11, 2006 | New England XC Championship | 18:12.00 | 201 | 336 |
| Nov. 4, 2006 | 2006 Maine XC Championships | 18:20.40 | 39 | 320 |
| Oct. 27, 2007 | Maine State XC Championships | 18:29.07 | 20 | 304 |
| Oct. 27, 2007 | 2007 Maine State XC Championship | 18:29.07 | 20 | 304 |
| Sept. 7, 2007 | Scar vs McAuley vs Kennebunk | 18:32.99 | 1 | 297 |
| Oct. 3, 2008 | Scarborough SMAA XC meet | 19:11.02 | 7 | 232 |
| Oct. 21, 2006 | 2006 Class A Western Maine Regional XC Championship | 19:46.00 | 37 | 179 |
800m
648
Points
2:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | BSU Bears Invitational | 2:04.79 | 13 | 648 |
| April 29, 2009 | SMAA boys week 1 meet 3 | 2:10.69 | 1 | 521 |
8000m_cc
755
Points
25:38.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2011 | Northeast 10 Conference Championships | 25:38.78 | 26 | 755 |
| Oct. 2, 2010 | Greater Louisville Classic | 25:45.70 | 28 | 744 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 26:40.00 | 108 | 661 |
| Sept. 24, 2010 | Codfish Bowl | 27:01.00 | 30 | 630 |
| Sept. 24, 2011 | 44th Annual Codfish Bowl | 27:01.00 | 30 | 630 |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 27:22.80 | 48 | 599 |
| Oct. 10, 2009 | New England Cross Country Championship | 27:32.00 | 100 | 586 |
| Sept. 12, 2009 | Shacklette Invitational | 28:47.00 | 16 | 485 |
mile
855
Points
4:18.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Boston University Valentine Invitational | 4:18.92 | 59 | 855 |
| Jan. 23, 2011 | GBTC Invitational | 4:22.91 | 8 | 812 |
| Feb. 4, 2012 | Dartmouth Indoor Classic | 4:23.83 | 11 | 802 |
| Dec. 10, 2011 | Reggie Poyau Memorial Track Meet | 4:28.84 | 4 | 750 |
| Dec. 11, 2010 | Harvard Open | 4:34.20 | 31 | 696 |
3mile_cc
504
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2008 | Cheverus SMAA XC meet | 16:17.00 | 2 | 504 |
Cross Country
Event Group
867
Points
31:04.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 31:04.00 | 15 | 867 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 32:10.00 | 133 | 780 |
| Oct. 23, 2011 | 8000mCC | Northeast 10 Conference Championships | 25:38.78 | 26 | 755 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 32:35.00 | 185 | 748 |
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 25:45.70 | 28 | 744 |
Mile
Event Group
855
Points
4:18.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Mile | Boston University Valentine Invitational | 4:18.92 | 59 | 855 |
| Jan. 23, 2011 | Mile | GBTC Invitational | 4:22.91 | 8 | 812 |
| April 10, 2010 | 1500m | UMASS Lowell Invitational | 4:04.11 | 9 | 807 |
| Feb. 4, 2012 | Mile | Dartmouth Indoor Classic | 4:23.83 | 11 | 802 |
| March 24, 2012 | 1500m | Husky Spring Open | 4:06.76 | 5 | 777 |
Distance
Event Group
874
Points
8:32.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 3000m | New England (NEICAAA) Championships | 8:32.58 | 12 | 874 |
| Feb. 11, 2012 | 3000m | Boston University Valentine Invitational | 8:37.91 | 9 | 845 |
| Jan. 28, 2011 | 3000m | BU Terrier Classic | 8:40.47 | 32 | 832 |
| Feb. 26, 2017 | 3000m | Boston University Last Chance | 8:41.01 | 8 | 829 |
| Dec. 4, 2010 | 3000m | Jay Carisella Invitational | 8:44.25 | 8 | 813 |
Steeple
Event Group
853
Points
9:35.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 3000mSC | NE-10 Outdoor Track & Field Championships | 9:35.46 | 4 | 853 |
| April 7, 2012 | 3000mSC | George Davis Invitational T&F Meet | 9:38.67 | 7 | 841 |
| May 12, 2012 | 3000mSC | NEICAAA Outdoor Track Championship | 9:39.36 | 17 | 838 |
| May 4, 2013 | 3000mSC | Northeast 10 Conference Championships | 9:39.88 | 5 | 836 |
| April 21, 2012 | 3000mSC | MIT Spring Invitational | 9:42.21 | 1 | 827 |
Long-Distance
Event Group
838
Points
14:50.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 5000m | 2013 Skyhawk Track & Field Invitational | 14:50.81 | 2 | 838 |
| May 11, 2013 | 5000m | NEICAAA Outdoor Track Championship | 15:22.50 | 18 | 744 |
| Jan. 28, 2012 | 5000m | BU Terrier Invitational | 15:35.54 | 29 | 707 |
| Feb. 18, 2010 | 5000m | Northeast 10 Indoor Championship | 15:44.28 | 8 | 683 |
| Dec. 12, 2009 | 5000m | Harvard Open | 16:05.51 | 15 | 625 |
Mid-D
Event Group
648
Points
2:04.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 800m | BSU Bears Invitational | 2:04.79 | 13 | 648 |
| April 29, 2009 | 800m | SMAA boys week 1 meet 3 | 2:10.69 | 1 | 521 |
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