Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
922
Points
30:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 30:23.80 | 39 | 922 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 30:41.30 | 52 | 897 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 31:12.00 | 44 | 856 |
10000m
914
Points
30:29.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | ACC Championship | 30:29.37 | 11 | 914 |
| May 12, 2018 | ACC Championship | 30:41.65 | 12 | 897 |
1000m
674
Points
2:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | Len Pietrewicz Invitational | 2:40.04 | 1 | 674 |
| Dec. 30, 2013 | Passarelli Invitational | 2:42.05 | 2 | 639 |
| Dec. 30, 2014 | Tony Passarelli Invitational-Morris Schools | 2:42.22 | 2 | 636 |
1500m
862
Points
3:59.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Charlotte Invitational | 3:59.37 | 4 | 862 |
| April 14, 2018 | Charlotte Invitational | 3:59.49 | 5 | 861 |
| May 6, 2017 | Tennessee Challenge | 4:01.40 | 1 | 838 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 4:01.46 | 3 | 838 |
| March 19, 2016 | Wake Forest Open | 4:03.75 | 4 | 811 |
1600m
877
Points
4:15.42
Personal Record
2mile
810
Points
9:25.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 9:25.38 | 27 | 810 |
| Jan. 10, 2015 | The Hispanic Games | 9:28.05 | 3 | 797 |
| Jan. 25, 2014 | New Balance Games | 9:31.23 | 5 | 782 |
| Jan. 24, 2015 | New Balance Games | 9:31.80 | 3 | 780 |
| March 16, 2014 | New Balance Nationals Indoor | 9:36.16 | 19 | 759 |
| Jan. 5, 2013 | The Hispanic Games | 9:41.58 | 6 | 734 |
| June 15, 2014 | New Balance Outdoor Nationals | 9:44.02 | 9 | 723 |
| June 16, 2012 | New Balance Outdoor Nationals | 9:52.36 | 5 | 686 |
3000m
946
Points
8:19.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Liberty Elite Invitational | 8:19.32 | 3 | 946 |
| March 24, 2018 | Wake Forest Outdoor Opener | 8:33.58 | 2 | 868 |
| Jan. 13, 2018 | Navy Winter Invitational | 8:34.31 | 8 | 864 |
| April 15, 2016 | Campbell Invitational | 8:42.41 | 2 | 822 |
| Jan. 16, 2016 | Wake Forest Invitational | 8:46.48 | 2 | 801 |
| March 16, 2019 | Charlotte 49er Classic | 8:47.26 | 14 | 797 |
| Feb. 23, 2019 | ACC Indoor Championship | 8:51.68 | 45 | 775 |
3200m
875
Points
9:08.54
Personal Record
4000m_cc
658
Points
12:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 12:32.40 | 15 | 658 |
5000m
946
Points
14:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 14:16.29 | 11 | 946 |
| April 20, 2018 | Virginia Challenge | 14:23.96 | 5 | 922 |
| March 24, 2017 | adidas Raleigh Relays | 14:27.63 | 6 | 910 |
| March 31, 2018 | adidas Raleigh Relays | 14:36.64 | 5 | 882 |
| March 30, 2019 | adidas Raleigh Relays | 14:36.97 | 82 | 881 |
| May 15, 2016 | ACC Championship | 14:41.83 | 21 | 865 |
| Feb. 25, 2017 | ACC Championships | 14:42.77 | 4 | 863 |
| Feb. 9, 2019 | Iowa State Classic | 14:43.36 | 12 | 861 |
| Feb. 27, 2016 | ACC Championships | 14:48.41 | 9 | 845 |
| Feb. 12, 2016 | Marshall Invitational | 14:51.58 | 1 | 836 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 14:52.63 | 11 | 832 |
| April 23, 2016 | Virginia Challenge | 14:53.52 | 14 | 830 |
| June 15, 2014 | New Balance Outdoor Nationals | 14:54.87 | 12 | 826 |
| April 2, 2016 | HPU Vertklasse Meeting | 14:59.89 | 10 | 810 |
| Jan. 30, 2016 | Camel City Elite Invite | 15:14.30 | 6 | 768 |
5000m_cc
704
Points
15:36.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2014 | NJAC Championships | 15:36.53 | 1 | 704 |
| Nov. 15, 2014 | NJSIAA Group Championships | 15:40.00 | 1 | 694 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 15:44.00 | 7 | 683 |
| Sept. 7, 2013 | Randolph Invitational | 15:48.25 | 1 | 672 |
| Dec. 6, 2014 | Nike Cross Nationals | 15:50.00 | 25 | 667 |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 15:52.00 | 4 | 662 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 15:52.00 | 2 | 662 |
| Oct. 17, 2013 | Hunterdon / Warren / Sussex Champiohsips | 15:53.33 | 1 | 658 |
| Oct. 22, 2013 | NJAC Championships | 15:54.10 | 1 | 656 |
| Sept. 6, 2014 | Randolph Cross Country Invitational | 15:56.61 | 1 | 649 |
| Oct. 16, 2012 | NJAC Championships | 15:58.75 | 1 | 643 |
| Oct. 16, 2014 | Hunterdon / Warren / Sussex Championships | 15:59.03 | 1 | 643 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 16:00.80 | 9 | 638 |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:01.00 | 15 | 637 |
| Oct. 20, 2012 | Hunterdon/Warren/Sussex | 16:05.54 | 1 | 625 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North I | 16:06.00 | 1 | 624 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:07.00 | 1 | 622 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 16:08.00 | 5 | 619 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 16:14.00 | 4 | 603 |
| Sept. 28, 2013 | Bowdoin XC Classic | 16:17.40 | 8 | 594 |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 16:20.00 | 1 | 588 |
| Sept. 27, 2014 | Bowdoin XC Classic | 16:20.70 | 4 | 586 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 16:24.00 | 1 | 578 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 16:29.50 | 21 | 564 |
| Sept. 7, 2012 | Randolph Invitational | 16:30.54 | 2 | 561 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 16:36.00 | 46 | 548 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N1 | 16:47.00 | 10 | 521 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:58.00 | 16 | 495 |
| Sept. 20, 2013 | The Maroon Invitational | 16:59.00 | 2 | 492 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 17:00.00 | 80 | 490 |
| Oct. 24, 2011 | NJAC Conference Championships | 17:03.20 | 11 | 483 |
| Sept. 10, 2011 | Randolph Invitational | 17:11.00 | 9 | 465 |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:28.00 | 15 | 427 |
| Sept. 24, 2011 | Passaic Co. Coaches Invitational | 17:33.00 | 7 | 416 |
6000m_cc
810
Points
18:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | adidas XC Challenge | 18:29.40 | 19 | 810 |
| Sept. 4, 2015 | Elon XC Invitational | 19:15.60 | 13 | 710 |
600m
653
Points
1:28.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | Len Pietrewicz Invitational | 1:28.35 | 3 | 653 |
800m
829
Points
1:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | NJAC Outdoor Championships | 1:57.28 | 2 | 829 |
| Dec. 27, 2014 | Christa Racine Invitational-Morris | 2:04.86 | 1 | 646 |
| Jan. 10, 2014 | East Stroudsburg Warrior Classic | 2:05.20 | 5 | 639 |
| May 9, 2012 | NJAC Championships- Small Schools | 2:07.36 | 17 | 591 |
| Jan. 23, 2012 | NJ Frosh / Novice Championships | 2:13.50 | 2 | 466 |
8000m_cc
906
Points
24:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 24:08.80 | 30 | 906 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:28.00 | 56 | 872 |
| Oct. 27, 2017 | ACC Championship | 24:28.60 | 45 | 871 |
| Oct. 26, 2018 | ACC Championship | 25:00.70 | 72 | 817 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 25:02.30 | 61 | 815 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:26.30 | 21 | 775 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:26.80 | 142 | 775 |
| Sept. 12, 2015 | Furman Classic | 25:29.03 | 26 | 771 |
| Sept. 26, 2015 | Panorama Farm Invitational | 25:36.50 | 65 | 759 |
mile
851
Points
4:19.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Bob Pollock Invitational | 4:19.29 | 4 | 851 |
| Jan. 26, 2019 | Bob Pollock Invitational | 4:20.40 | 6 | 839 |
| Jan. 28, 2017 | Darius Dixon Memorial | 4:22.69 | 7 | 814 |
| Jan. 5, 2013 | The Hispanic Games | 4:30.14 | 16 | 737 |
| Jan. 4, 2014 | The Hispanic Games | 4:30.31 | 5 | 735 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:38.49 | 17 | 654 |
| March 11, 2012 | New Balance Indoor Nationals | 4:40.52 | 24 | 635 |
3mile_cc
547
Points
15:59.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2011 | Hunterdon/Warren/Sussex Championships | 15:59.61 | 11 | 547 |
Cross Country
Event Group
922
Points
30:23.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Southeast Regional | 30:23.80 | 39 | 922 |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 24:08.80 | 30 | 906 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 30:41.30 | 52 | 897 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:28.00 | 56 | 872 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 24:28.60 | 45 | 871 |
Long-Distance
Event Group
946
Points
14:16.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Virginia Challenge | 14:16.29 | 11 | 946 |
| April 20, 2018 | 5000m | Virginia Challenge | 14:23.96 | 5 | 922 |
| May 14, 2017 | 10000m | ACC Championship | 30:29.37 | 11 | 914 |
| March 24, 2017 | 5000m | adidas Raleigh Relays | 14:27.63 | 6 | 910 |
| May 12, 2018 | 10000m | ACC Championship | 30:41.65 | 12 | 897 |
Mid-D
Event Group
829
Points
1:57.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 800m | NJAC Outdoor Championships | 1:57.28 | 2 | 829 |
| Jan. 3, 2015 | 1000m | Len Pietrewicz Invitational | 2:40.04 | 1 | 674 |
| Jan. 3, 2015 | 600m | Len Pietrewicz Invitational | 1:28.35 | 3 | 653 |
| Dec. 27, 2014 | 800m | Christa Racine Invitational-Morris | 2:04.86 | 1 | 646 |
| Dec. 30, 2013 | 1000m | Passarelli Invitational | 2:42.05 | 2 | 639 |
Mile
Event Group
877
Points
4:15.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 1600m | 7th Annual Holmdel Twilight Series - Royal Rumble | 4:15.42 | 1 | 877 |
| April 15, 2017 | 1500m | Charlotte Invitational | 3:59.37 | 4 | 862 |
| April 14, 2018 | 1500m | Charlotte Invitational | 3:59.49 | 5 | 861 |
| Jan. 27, 2018 | Mile | Bob Pollock Invitational | 4:19.29 | 4 | 851 |
| Jan. 26, 2019 | Mile | Bob Pollock Invitational | 4:20.40 | 6 | 839 |
Distance
Event Group
946
Points
8:19.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | Liberty Elite Invitational | 8:19.32 | 3 | 946 |
| May 2, 2014 | 3200m | 7th Annual Holmdel Twilight Series - Night of 3200s | 9:08.54 | 3 | 875 |
| March 24, 2018 | 3000m | Wake Forest Outdoor Opener | 8:33.58 | 2 | 868 |
| Jan. 13, 2018 | 3000m | Navy Winter Invitational | 8:34.31 | 8 | 864 |
| June 4, 2014 | 3200m | NJSIAA State Meet Of Champions | 9:14.98 | 5 | 843 |
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