Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
860
Points
31:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 31:09.00 | 30 | 860 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 33:56.30 | 62 | 650 |
1000m
819
Points
2:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2010 | Delaware Invitational | 2:32.07 | 2 | 819 |
| Jan. 7, 2011 | Delaware Invitational | 2:34.03 | 1 | 782 |
| Dec. 22, 2007 | NH Indoor Track League Meet #2 UNH Evening | 2:36.00 | 1 | 746 |
| Jan. 20, 2008 | NH Indoor Track League Meet #6 UNH Evening Session | 2:36.90 | 1 | 729 |
| Jan. 4, 2008 | NH Indoor Track League Meet #4 Friday Session | 2:37.60 | 1 | 717 |
| Jan. 27, 2008 | NH Indoor Track League Meet #7 UNH Afternoon Session | 2:38.60 | 2 | 699 |
1500m
929
Points
3:53.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Maryland Invitational | 3:53.83 | 3 | 929 |
| May 7, 2011 | Patriot League Championships | 3:54.25 | 4 | 924 |
| April 2, 2011 | Colonial Relays | 3:54.65 | 21 | 919 |
| March 26, 2011 | Navy vs. American, Colgate, Maryland | 3:57.66 | 2 | 883 |
| Dec. 30, 2007 | NH Indoor Track League Meet #3 Dartmouth | 4:03.18 | 1 | 818 |
| Feb. 3, 2008 | New Hampshire Indoor State T&F Championships | 4:06.59 | 1 | 779 |
| Jan. 4, 2008 | NH Indoor Track League Meet #4 Friday Session | 4:17.30 | 1 | 663 |
1600m
874
Points
4:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | New Hampshire State T&F Meet of Champions | 4:15.70 | 2 | 874 |
| June 14, 2008 | New England Championship | 4:20.52 | 12 | 821 |
| June 2, 2007 | New Hampshire State T&F Meet of Champions | 4:22.19 | 3 | 803 |
| June 9, 2007 | New England Championship | 4:23.55 | 14 | 788 |
3000m
969
Points
8:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Maryland Invitational | 8:15.24 | 3 | 969 |
| Jan. 16, 2010 | Maryland Terrapin Indoor Invitational | 8:26.13 | 1 | 908 |
| March 13, 2010 | Coastal Carolina University Invitational | 8:29.39 | 1 | 891 |
| Dec. 15, 2007 | NH Indoor Track League Meet #1 UNH Afternoon | 9:13.50 | 4 | 669 |
3200m
576
Points
10:14.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2006 | New Hampshire State T&F Meet of Champions | 10:14.73 | 11 | 576 |
5000m
902
Points
14:30.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Swarthmore Last Chance Meet | 14:30.25 | 5 | 902 |
| April 10, 2010 | Bison Outdoor Classic | 14:31.87 | 6 | 897 |
| April 16, 2011 | Bison Outdoor Classic | 14:45.83 | 17 | 853 |
| May 7, 2011 | Patriot League Championships | 15:02.88 | 8 | 801 |
| May 1, 2010 | Patriot League Championships | 15:18.74 | 6 | 755 |
5000m_cc
697
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | N.H.I.A.A. Cross Country State Meet of Champions | 15:39.00 | 2 | 697 |
| Sept. 4, 2009 | Mount St. Mary's 5K Duals | 15:46.22 | 2 | 677 |
| Nov. 4, 2006 | New Hampshire NHIAA State Meet of Champions | 15:52.80 | 10 | 659 |
| Nov. 5, 2005 | New Hampshire NHIAA State Meet of Champions | 16:42.40 | 30 | 532 |
| Nov. 11, 2006 | New England XC Championship | 16:49.00 | 55 | 516 |
8000m_cc
857
Points
24:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Navy Invitational | 24:36.90 | 6 | 857 |
| Oct. 1, 2010 | Notre Dame Invitational | 24:44.00 | 45 | 845 |
| Oct. 16, 2009 | Panorama Farms Invitational | 24:54.87 | 44 | 827 |
| Sept. 12, 2009 | Navy Invitational | 26:15.50 | 27 | 698 |
| Sept. 26, 2009 | Colonial Inter-Regional Challenge | 26:27.90 | 16 | 679 |
mile
909
Points
4:14.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Patriot Games | 4:14.04 | 3 | 909 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:14.58 | 14 | 903 |
| Jan. 15, 2011 | Navy Meet | 4:15.26 | 6 | 896 |
| Jan. 13, 2008 | Dartmouth Relays | 4:25.22 | 0 | 787 |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 4:51.64 | 24 | 534 |
Cross Country
Event Group
860
Points
31:09.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Mid-Atlantic Regional Championships | 31:09.00 | 30 | 860 |
| Sept. 18, 2010 | 8000mCC | Navy Invitational | 24:36.90 | 6 | 857 |
| Oct. 1, 2010 | 8000mCC | Notre Dame Invitational | 24:44.00 | 45 | 845 |
| Oct. 16, 2009 | 8000mCC | Panorama Farms Invitational | 24:54.87 | 44 | 827 |
| Sept. 12, 2009 | 8000mCC | Navy Invitational | 26:15.50 | 27 | 698 |
Mid-D
Event Group
819
Points
2:32.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2010 | 1000m | Delaware Invitational | 2:32.07 | 2 | 819 |
| Jan. 7, 2011 | 1000m | Delaware Invitational | 2:34.03 | 1 | 782 |
| Dec. 22, 2007 | 1000m | NH Indoor Track League Meet #2 UNH Evening | 2:36.00 | 1 | 746 |
| Jan. 20, 2008 | 1000m | NH Indoor Track League Meet #6 UNH Evening Session | 2:36.90 | 1 | 729 |
| Jan. 4, 2008 | 1000m | NH Indoor Track League Meet #4 Friday Session | 2:37.60 | 1 | 717 |
Mile
Event Group
929
Points
3:53.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 1500m | Maryland Invitational | 3:53.83 | 3 | 929 |
| May 7, 2011 | 1500m | Patriot League Championships | 3:54.25 | 4 | 924 |
| April 2, 2011 | 1500m | Colonial Relays | 3:54.65 | 21 | 919 |
| Jan. 30, 2010 | Mile | Patriot Games | 4:14.04 | 3 | 909 |
| Feb. 6, 2010 | Mile | New Balance Collegiate Invitational | 4:14.58 | 14 | 903 |
Distance
Event Group
969
Points
8:15.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3000m | Maryland Invitational | 8:15.24 | 3 | 969 |
| Jan. 16, 2010 | 3000m | Maryland Terrapin Indoor Invitational | 8:26.13 | 1 | 908 |
| March 13, 2010 | 3000m | Coastal Carolina University Invitational | 8:29.39 | 1 | 891 |
| Dec. 15, 2007 | 3000m | NH Indoor Track League Meet #1 UNH Afternoon | 9:13.50 | 4 | 669 |
| June 4, 2006 | 3200m | New Hampshire State T&F Meet of Champions | 10:14.73 | 11 | 576 |
Long-Distance
Event Group
902
Points
14:30.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 5000m | Swarthmore Last Chance Meet | 14:30.25 | 5 | 902 |
| April 10, 2010 | 5000m | Bison Outdoor Classic | 14:31.87 | 6 | 897 |
| April 16, 2011 | 5000m | Bison Outdoor Classic | 14:45.83 | 17 | 853 |
| May 7, 2011 | 5000m | Patriot League Championships | 15:02.88 | 8 | 801 |
| May 1, 2010 | 5000m | Patriot League Championships | 15:18.74 | 6 | 755 |
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