Courtney Whittington

Mount Tabor • 2009 • NC

845

RANGE FLR

Foot Locker Regional

2006 - 5000m 18:15.00

5K XC

816

18:15.00

1600m

791

5:17.49

3200m

785

11:28.86

800m

766

2:24.50

Peak: 816 • 1.04x • 3 groups

Courtney Whittington

Mount Tabor • 2009 • NC

N/A

3000m

804

10:37.16

6000mCC

803

22:38.00

5K XC

782

18:36.00

Peak: 816 • 1.04x • 3 groups

Trophy Case

'07 3200m

State Runner-Up

Class Rankings

Graduation Year 2009

#1324

Nation

#37

State
Cross Country

5000m • 18:15.00

#138

Nation

#3

State
Mile

1600m • 5:17.49

#664

Nation

#10

State
Distance

3200m • 11:28.86

#474

Nation

#7

State

Wins Against

Max: 1250

1000m

607

Points

3:23.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2008 HS	Mount Tabor Polar Bear #3	3:23.90	5	607

1500m

765

Points

5:01.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	HPU Vertklasse Meeting	5:01.05	4	765

1600m

791

Points

5:17.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2009 HS	3rd Annual Phoenix High School Classic	5:17.49	4	791
Jan. 27, 2007 HS	Virginia Tech Invitational	5:22.84	19	759
Dec. 19, 2006 HS	Winston Polar Bear #4	5:24.30	1	750
March 28, 2007 HS	Forsyth County Meet	5:24.30	1	750
March 24, 2007 HS	Glenn Bobcat Invitational	5:24.40	0	750
May 20, 2006 HS	NCHSAA 4A State Championships	5:24.63	8	748
Feb. 10, 2007 HS	4A NCHSAA Indoor State Championship	5:24.70	4	748
Feb. 14, 2009 HS	NCHSAA 4A Indoor Track and Field State Championship	5:24.75	6	748
April 17, 2009 HS	Forsyth County Championships	5:25.31	3	744
May 12, 2007 HS	NCHSAA 4A Midwest Regional	5:25.64	2	742
May 7, 2009 HS	CPC Championships @ Mt Tabor	5:26.73	1	736
May 3, 2008 HS	NCHSAA 4A Midwest Regional	5:26.77	3	736
April 21, 2008 HS	Central Piedmont Conference Championships	5:28.22	1	727
May 10, 2008 HS	NCHSAA 4A State Championships	5:30.37	12	715
May 2, 2007 HS	Central Piedmont Conference Championships	5:31.10	1	710
April 12, 2008 HS	Glenn Bobcat Invitational	5:34.46	4	691
Jan. 17, 2009 HS	Eastern High School Challenge	5:36.59	26	679
Dec. 13, 2008 HS	Liberty Elite Invitational	5:37.48	13	674
March 12, 2008 HS	Winston/Forsyth County Championships	5:38.55	4	668
Feb. 11, 2006 HS	2006 NCHSAA Indoor Track and Field Championships	6:04.97	9	528

3000m

804

Points

10:37.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2010 HS	Gene Anderson UNC Invitational (College)	10:37.16	10	804
Jan. 23, 2010 HS	UNC Classic	10:55.52	16	753

3200m

785

Points

11:28.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2006 HS	NCHSAA 4A State Championships	11:28.86	5	785
March 21, 2009 HS	3rd Annual Phoenix High School Classic	11:29.70	2	782
Jan. 20, 2007 HS	Eastern High School Challenge	11:33.49	5	772
Feb. 10, 2007 HS	4A NCHSAA Indoor State Championship	11:43.71	2	746
May 16, 2009 HS	NCHSAA 4A Midwest Regional	11:46.87	2	738
April 14, 2007 HS	Taco Bell Classic	11:48.60	10	734
May 12, 2007 HS	NCHSAA 4A Midwest Regional	11:51.48	3	726
April 17, 2009 HS	Forsyth County Championships	11:53.16	2	722
Jan. 29, 2009 HS	Winsten Salem Polar Bear Meet	11:59.30	2	707
Feb. 14, 2009 HS	NCHSAA 4A Indoor Track and Field State Championship	12:03.81	11	696
March 28, 2007 HS	Forsyth County Meet	12:12.20	1	675
March 12, 2008 HS	Winston/Forsyth County Championships	12:14.84	2	669
May 23, 2009 HS	NCHSAA 4A State Championship	12:23.58	15	648
April 21, 2008 HS	Central Piedmont Conference Championships	12:24.23	1	646
May 3, 2008 HS	NCHSAA 4A Midwest Regional	12:59.54	6	565

5000m_cc

816

Points

18:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 25, 2006 HS	Foot Locker South Regional	18:15.00	0	816
Sept. 18, 2009 HS	UNC Challenge	18:36.00	12	782
Oct. 7, 2006 HS	Wendy's Invitational	18:40.00	0	776
Oct. 4, 2008 HS	Wendy's Invitational	19:07.00	18	734
Sept. 9, 2006 HS	The 2006 Seahawk High School XC Invite	19:10.95	3	728
Oct. 14, 2006 HS	Tanglewood Invitational	19:14.52	4	722
Sept. 23, 2006 HS	Winston-Salem/Forsyth County Schools	19:21.38	1	712
Nov. 4, 2006 HS	NCHSAA State Championship	19:35.99	11	690
Sept. 8, 2007 HS	Adidas Seahawk Invitational	19:38.07	6	687
Sept. 27, 2008 HS	25th Greensboro XC Invitational	19:54.30	0	663
Aug. 31, 2005 HS	Forsyth County Meet	19:58.00	1	657
Sept. 4, 2009 HS	Covered Bridge Open	19:58.70	27	656
Oct. 15, 2005 HS	4-Runners Only Invitational	20:02.28	11	651
Oct. 15, 2008 HS	Central Piedmont Conference Championship	20:03.60	1	649
Oct. 28, 2006 HS	NCHSAA 4A Midwest Regional	20:06.00	0	646
Nov. 1, 2008 HS	NCHSAA State Championships	20:13.07	44	636
Oct. 11, 2008 HS	Tanglewood Cross Country Invitational	20:22.51	11	622
Sept. 13, 2008 HS	Adidas Wolfpack Invitational	20:25.00	30	619
Oct. 18, 2006 HS	Central Piedmont Conference	20:25.45	0	618
Oct. 25, 2008 HS	NCHSAA 4A Midwest Regional	20:38.30	8	600
Oct. 29, 2005 HS	NCHSAA State Championship	20:40.65	28	597
Aug. 28, 2008 HS	Winston-Salem/Forsyth County Championship	21:48.28	5	506

6000m_cc

803

Points

22:38.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2009 HS	ACC Cross Country Championships	22:38.00	70	803
Nov. 14, 2009 HS	NCAA D1 Southeast Regional	23:07.90	127	766

800m

766

Points

2:24.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2007 HS	Mount Tabor Tri Meet	2:24.50	1	766
May 2, 2007 HS	Central Piedmont Conference Championships	2:29.10	1	700

mile

715

Points

5:32.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2009 HS	Taco Bell Classic	5:32.21	23	715

Mid-D

Event Group

766

Points

2:24.50

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2007 HS	800m	Mount Tabor Tri Meet	2:24.50	1	766
May 2, 2007 HS	800m	Central Piedmont Conference Championships	2:29.10	1	700
Dec. 17, 2008 HS	1000m	Mount Tabor Polar Bear #3	3:23.90	5	607

Mile

Event Group

791

Points

5:17.49

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2009 HS	1600m	3rd Annual Phoenix High School Classic	5:17.49	4	791
May 2, 2009 HS	1500m	HPU Vertklasse Meeting	5:01.05	4	765
Jan. 27, 2007 HS	1600m	Virginia Tech Invitational	5:22.84	19	759
Dec. 19, 2006 HS	1600m	Winston Polar Bear #4	5:24.30	1	750
March 28, 2007 HS	1600m	Forsyth County Meet	5:24.30	1	750
March 24, 2007 HS	1600m	Glenn Bobcat Invitational	5:24.40	0	750
May 20, 2006 HS	1600m	NCHSAA 4A State Championships	5:24.63	8	748
Feb. 10, 2007 HS	1600m	4A NCHSAA Indoor State Championship	5:24.70	4	748
Feb. 14, 2009 HS	1600m	NCHSAA 4A Indoor Track and Field State Championship	5:24.75	6	748
April 17, 2009 HS	1600m	Forsyth County Championships	5:25.31	3	744
May 12, 2007 HS	1600m	NCHSAA 4A Midwest Regional	5:25.64	2	742
May 7, 2009 HS	1600m	CPC Championships @ Mt Tabor	5:26.73	1	736
May 3, 2008 HS	1600m	NCHSAA 4A Midwest Regional	5:26.77	3	736
April 21, 2008 HS	1600m	Central Piedmont Conference Championships	5:28.22	1	727
April 11, 2009 HS	Mile	Taco Bell Classic	5:32.21	23	715
May 10, 2008 HS	1600m	NCHSAA 4A State Championships	5:30.37	12	715
May 2, 2007 HS	1600m	Central Piedmont Conference Championships	5:31.10	1	710
April 12, 2008 HS	1600m	Glenn Bobcat Invitational	5:34.46	4	691
Jan. 17, 2009 HS	1600m	Eastern High School Challenge	5:36.59	26	679
Dec. 13, 2008 HS	1600m	Liberty Elite Invitational	5:37.48	13	674
March 12, 2008 HS	1600m	Winston/Forsyth County Championships	5:38.55	4	668
Feb. 11, 2006 HS	1600m	2006 NCHSAA Indoor Track and Field Championships	6:04.97	9	528

Distance

Event Group

804

Points

10:37.16

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2010 HS	3000m	Gene Anderson UNC Invitational (College)	10:37.16	10	804
May 20, 2006 HS	3200m	NCHSAA 4A State Championships	11:28.86	5	785
March 21, 2009 HS	3200m	3rd Annual Phoenix High School Classic	11:29.70	2	782
Jan. 20, 2007 HS	3200m	Eastern High School Challenge	11:33.49	5	772
Jan. 23, 2010 HS	3000m	UNC Classic	10:55.52	16	753
Feb. 10, 2007 HS	3200m	4A NCHSAA Indoor State Championship	11:43.71	2	746
May 16, 2009 HS	3200m	NCHSAA 4A Midwest Regional	11:46.87	2	738
April 14, 2007 HS	3200m	Taco Bell Classic	11:48.60	10	734
May 12, 2007 HS	3200m	NCHSAA 4A Midwest Regional	11:51.48	3	726
April 17, 2009 HS	3200m	Forsyth County Championships	11:53.16	2	722
Jan. 29, 2009 HS	3200m	Winsten Salem Polar Bear Meet	11:59.30	2	707
Feb. 14, 2009 HS	3200m	NCHSAA 4A Indoor Track and Field State Championship	12:03.81	11	696
March 28, 2007 HS	3200m	Forsyth County Meet	12:12.20	1	675
March 12, 2008 HS	3200m	Winston/Forsyth County Championships	12:14.84	2	669
May 23, 2009 HS	3200m	NCHSAA 4A State Championship	12:23.58	15	648
April 21, 2008 HS	3200m	Central Piedmont Conference Championships	12:24.23	1	646
May 3, 2008 HS	3200m	NCHSAA 4A Midwest Regional	12:59.54	6	565

Cross Country

Event Group

816

Points

18:15.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 25, 2006 HS	5K XC	Foot Locker South Regional	18:15.00	0	816
Oct. 31, 2009 HS	6000mCC	ACC Cross Country Championships	22:38.00	70	803
Sept. 18, 2009 HS	5K XC	UNC Challenge	18:36.00	12	782
Oct. 7, 2006 HS	5K XC	Wendy's Invitational	18:40.00	0	776
Nov. 14, 2009 HS	6000mCC	NCAA D1 Southeast Regional	23:07.90	127	766
Oct. 4, 2008 HS	5K XC	Wendy's Invitational	19:07.00	18	734
Sept. 9, 2006 HS	5K XC	The 2006 Seahawk High School XC Invite	19:10.95	3	728
Oct. 14, 2006 HS	5K XC	Tanglewood Invitational	19:14.52	4	722
Sept. 23, 2006 HS	5K XC	Winston-Salem/Forsyth County Schools	19:21.38	1	712
Nov. 4, 2006 HS	5K XC	NCHSAA State Championship	19:35.99	11	690
Sept. 8, 2007 HS	5K XC	Adidas Seahawk Invitational	19:38.07	6	687
Sept. 27, 2008 HS	5K XC	25th Greensboro XC Invitational	19:54.30	0	663
Aug. 31, 2005 HS	5K XC	Forsyth County Meet	19:58.00	1	657
Sept. 4, 2009 HS	5K XC	Covered Bridge Open	19:58.70	27	656
Oct. 15, 2005 HS	5K XC	4-Runners Only Invitational	20:02.28	11	651
Oct. 15, 2008 HS	5K XC	Central Piedmont Conference Championship	20:03.60	1	649
Oct. 28, 2006 HS	5K XC	NCHSAA 4A Midwest Regional	20:06.00	0	646
Nov. 1, 2008 HS	5K XC	NCHSAA State Championships	20:13.07	44	636
Oct. 11, 2008 HS	5K XC	Tanglewood Cross Country Invitational	20:22.51	11	622
Sept. 13, 2008 HS	5K XC	Adidas Wolfpack Invitational	20:25.00	30	619
Oct. 18, 2006 HS	5K XC	Central Piedmont Conference	20:25.45	0	618
Oct. 25, 2008 HS	5K XC	NCHSAA 4A Midwest Regional	20:38.30	8	600
Oct. 29, 2005 HS	5K XC	NCHSAA State Championship	20:40.65	28	597
Aug. 28, 2008 HS	5K XC	Winston-Salem/Forsyth County Championship	21:48.28	5	506

Season Bests

Cross Country event group

5000m 2005 · Forsyth Cou…

19:58.00 657 pts

5000m 2006 · Foot Locker…

18:15.00 816 pts

5000m 2007 · Adidas Seah…

19:38.07 687 pts

5000m 2008 · Wendy's Inv…

19:07.00 734 pts

Mile event group

1600m 2006 · NCHSAA 4A S…

5:24.63 748 pts

1600m 2007 · Virginia Te…

5:22.84 759 pts

1600m 2008 · NCHSAA 4A M…

5:26.77 736 pts

1600m 2009 · 3rd Annual …

5:17.49 791 pts

Distance event group

3200m 2006 · NCHSAA 4A S…

11:28.86 785 pts

3200m 2007 · Eastern Hig…

11:33.49 772 pts

3200m 2008 · Winston/For…

12:14.84 669 pts

3200m 2009 · 3rd Annual …

11:29.70 782 pts

Mid-D event group

800m 2007 · Mount Tabor…

2:24.50 766 pts

1000m 2008 · Mount Tabor…

3:23.90 607 pts

Courtney Whittington

Courtney Whittington

Courtney Whittington

Courtney Whittington

Trophy Case

Class Rankings

Cross Country

Mile

Distance

Wins Against

Performance Dashboard

1000m

1500m

1600m

3000m

3200m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

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Courtney Whittington

Courtney Whittington

Courtney Whittington

Courtney Whittington

Trophy Case

Class Rankings

Cross Country

Mile

Distance

Wins Against

1000m

1500m

1600m

3000m

3200m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

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