Performance Dashboard
Athlete analytics & progression tracking
1500m
781
Points
4:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | M City Classic | 4:58.54 | 17 | 781 |
1600m
855
Points
5:07.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2017 | MSHSL Section 1A Subsection 2 | 5:07.29 | 1 | 855 |
| June 1, 2017 | MSHSL Section 1A T&F Finals | 5:10.20 | 2 | 836 |
| June 10, 2017 | MSHSL State Track and Field Championships | 5:10.35 | 3 | 835 |
| April 28, 2017 | Hamline Elite Meet | 5:10.67 | 8 | 833 |
| May 13, 2017 | Hiawatha Valley League Conference Championships | 5:15.38 | 1 | 804 |
| May 8, 2018 | Section 1A True Team Meet | 5:15.69 | 2 | 802 |
| April 18, 2017 | Stewartville Glen Amundsen Invitational | 5:15.83 | 1 | 801 |
| May 31, 2018 | MSHSL Section 1A T&F Finals | 5:15.86 | 3 | 801 |
| April 7, 2017 | PEM Varsity Meet | 5:16.72 | 1 | 796 |
| May 2, 2017 | Grand Meadow Invitational | 5:17.87 | 1 | 789 |
| April 4, 2017 | Triton No Frills Invite | 5:21.26 | 1 | 768 |
| May 26, 2016 | MSHSL Section 1A Subsection 2 | 5:21.50 | 1 | 767 |
| May 14, 2016 | Hiawatha Valley League Conference Championships | 5:21.58 | 2 | 766 |
| May 9, 2017 | Section 1A True Team Meet | 5:21.82 | 1 | 765 |
| May 12, 2018 | Hiawatha Valley League Conference Championships | 5:22.38 | 1 | 762 |
| April 27, 2018 | Hamline Elite Meet | 5:23.54 | 12 | 755 |
| May 24, 2018 | MSHSL Section 1A Subsection 2 | 5:24.75 | 1 | 748 |
| May 10, 2016 | Section 1A True Team Meet | 5:25.60 | 2 | 742 |
| April 18, 2016 | Glen Amundsen Invitational | 5:27.03 | 1 | 734 |
| March 30, 2017 | Lewiston-Altura Early Bird | 5:27.23 | 1 | 733 |
| May 9, 2015 | Hiawatha Valley League Conference Championships | 5:35.54 | 4 | 685 |
| April 23, 2015 | Lake City Invitational #2 | 5:40.71 | 3 | 656 |
| March 31, 2016 | Lewiston-Altura Early Bird | 5:40.86 | 2 | 655 |
| April 24, 2018 | Medford Invitational #1 | 5:43.41 | 1 | 641 |
| April 12, 2016 | Al Heitman Invite | 5:44.41 | 2 | 635 |
| May 18, 2018 | Triton Varsity Invitational | 5:46.40 | 3 | 625 |
| May 5, 2015 | Section 1A True Team Meet | 5:49.50 | 8 | 608 |
| May 10, 2014 | Hiawatha Valley League Conference Championships | 5:52.77 | 5 | 590 |
| April 10, 2015 | PEM Varsity Meet | 5:55.14 | 7 | 578 |
| May 29, 2014 | MSHSL Section 1A T&F Finals | 5:58.36 | 10 | 561 |
| May 21, 2015 | MSHSL Section 1A Subsection 2 | 5:59.91 | 6 | 553 |
| May 6, 2014 | Section 1A True Team Meet | 6:01.32 | 14 | 546 |
| May 15, 2015 | Triton Varsity Invitational | 6:01.94 | 9 | 543 |
| March 22, 2014 | Lewiston-Altura Early Bird | 6:08.03 | 5 | 513 |
| May 11, 2013 | Hiawatha Valley League Conference Championships | 6:14.00 | 14 | 484 |
| April 14, 2015 | Glen Amundsen Invitational | 6:14.84 | 2 | 480 |
| March 31, 2014 | RCTC Indoor | 6:15.57 | 4 | 476 |
| May 23, 2013 | 1A Subsection 2 | 6:17.24 | 5 | 468 |
| May 7, 2013 | Section 1A True Team Meet | 6:19.39 | 19 | 458 |
| April 2, 2013 | Triton Invite | 6:32.57 | 12 | 399 |
3000m
792
Points
10:41.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2018 | USATF Minnesota Indoor Meet #4 | 10:41.56 | 21 | 792 |
3200m
854
Points
11:02.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | MSHSL State Track and Field Championships | 11:02.99 | 2 | 854 |
| June 1, 2017 | MSHSL Section 1A T&F Finals | 11:12.49 | 1 | 828 |
| May 4, 2017 | Lake City Invitational #2 | 11:13.13 | 1 | 826 |
| April 11, 2017 | Stewartville Al Heitman Invite | 11:14.74 | 1 | 822 |
| April 21, 2017 | Triton No Frills Meet #2 | 11:18.62 | 1 | 812 |
| April 28, 2017 | Hamline Elite Meet | 11:21.61 | 11 | 804 |
| May 9, 2017 | Section 1A True Team Meet | 11:29.69 | 1 | 782 |
| April 4, 2017 | Triton No Frills Invite | 11:30.21 | 1 | 781 |
| April 24, 2018 | Medford Invitational #1 | 11:33.85 | 1 | 772 |
| May 25, 2017 | MSHSL Section 1A Subsection 2 | 11:36.37 | 1 | 765 |
| May 14, 2016 | Hiawatha Valley League Conference Championships | 11:36.93 | 2 | 764 |
| May 3, 2018 | Lake City Invitational #2 | 11:41.18 | 1 | 753 |
| May 26, 2016 | MSHSL Section 1A Subsection 2 | 11:44.80 | 2 | 743 |
| May 10, 2016 | Section 1A True Team Meet | 11:51.60 | 2 | 726 |
| May 31, 2018 | MSHSL Section 1A T&F Finals | 11:53.72 | 5 | 721 |
| May 24, 2018 | MSHSL Section 1A Subsection 2 | 11:59.99 | 1 | 705 |
| May 12, 2018 | Hiawatha Valley League Conference Championships | 12:00.04 | 3 | 705 |
| May 8, 2018 | Section 1A True Team Meet | 12:02.51 | 3 | 699 |
| June 2, 2016 | MSHSL Section 1A T&F Finals | 12:03.00 | 7 | 698 |
| May 13, 2017 | Hiawatha Valley League Conference Championships | 12:16.23 | 1 | 665 |
| April 27, 2018 | Hamline Elite Meet | 12:18.88 | 16 | 659 |
| May 9, 2015 | Hiawatha Valley League Conference Championships | 12:41.20 | 5 | 607 |
| May 29, 2014 | MSHSL Section 1A T&F Finals | 12:52.94 | 12 | 580 |
| May 21, 2015 | MSHSL Section 1A Subsection 2 | 12:59.30 | 3 | 566 |
| April 14, 2015 | Glen Amundsen Invitational | 13:06.10 | 5 | 551 |
| May 28, 2015 | MSHSL Section 1A T&F Finals | 13:06.18 | 12 | 550 |
| May 15, 2015 | Triton Varsity Invitational | 13:10.21 | 6 | 542 |
| May 5, 2015 | Section 1A True Team Meet | 13:10.60 | 11 | 541 |
| April 23, 2015 | Lake City Invitational #2 | 13:11.94 | 4 | 538 |
| April 10, 2015 | PEM Varsity Meet | 13:37.44 | 7 | 484 |
3200m_cc
541
Points
13:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Stewartville XC Meet | 13:10.70 | 10 | 541 |
400m
640
Points
1:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Lake City Invitational #2 | 1:06.27 | 7 | 640 |
| Jan. 21, 2018 | USATF Minnesota Indoor Meet #3 | 1:09.82 | 21 | 541 |
5000m
857
Points
17:50.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Tommie Twilight | 17:50.28 | 4 | 857 |
5000m_cc
796
Points
18:27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 18:27.17 | 52 | 796 |
| Sept. 30, 2017 | Steve Johnson High School Invitational | 18:37.70 | 2 | 780 |
| Oct. 26, 2017 | MSHSL Section 1AA Championship | 18:55.50 | 6 | 752 |
| Oct. 10, 2017 | Kasson-Mantorville Invitational | 18:57.80 | 1 | 748 |
| Oct. 17, 2017 | Hiawatha Valley League Conference Championships | 19:08.00 | 1 | 732 |
| Oct. 18, 2016 | Hiawatha Valley League Conference Championships | 19:08.10 | 1 | 732 |
| Oct. 1, 2016 | Swain Meet | 19:11.00 | 3 | 728 |
| Oct. 27, 2016 | MSHSL Section 1AA Championship | 19:12.90 | 12 | 725 |
| Sept. 20, 2016 | Lake City Invite | 19:12.90 | 1 | 725 |
| Sept. 7, 2017 | Hayfield Invitational | 19:13.50 | 1 | 724 |
| Aug. 29, 2017 | Austin Invitational CC Meet | 19:17.20 | 1 | 718 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 19:19.50 | 52 | 715 |
| Sept. 13, 2016 | Byron Invitational | 19:21.40 | 1 | 712 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 19:21.80 | 112 | 711 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 19:51.50 | 16 | 667 |
| Aug. 30, 2016 | Austin Invitational CC Meet | 19:53.20 | 1 | 664 |
| Sept. 8, 2016 | Hayfield Invitational | 19:53.50 | 1 | 664 |
| Sept. 23, 2017 | Roy Griak Invitational | 20:03.50 | 35 | 649 |
| Sept. 22, 2015 | Lake City Invite | 20:09.10 | 3 | 641 |
| Sept. 12, 2017 | Byron Invitational | 20:15.70 | 1 | 632 |
| Oct. 1, 2015 | ZM/KW Invitational | 20:16.20 | 7 | 631 |
| Oct. 20, 2015 | Hiawatha Valley League Conference Championships | 20:27.80 | 4 | 615 |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 20:36.86 | 41 | 602 |
| Sept. 10, 2015 | Hayfield Invitational | 20:45.60 | 7 | 590 |
| Sept. 15, 2015 | Byron Invitational | 20:51.00 | 2 | 582 |
| Sept. 24, 2016 | Roy Griak Invitational | 20:56.10 | 75 | 575 |
| Oct. 8, 2015 | Ole Olmstead Invite | 25:29.20 | 75 | 263 |
55m
485
Points
8.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2016 | Lewiston-Altura Early Bird | 8.96 | 16 | 485 |
6000m_cc
755
Points
23:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 23:16.60 | 29 | 755 |
| Sept. 6, 2019 | Minnesota Oz Memorial | 23:53.20 | 15 | 710 |
| Oct. 4, 2019 | Blugold Invitational | 24:16.30 | 81 | 683 |
| Sept. 28, 2019 | Roy Griak Invitational | 24:49.40 | 126 | 645 |
| Sept. 29, 2018 | Roy Griak Invitational | 25:05.30 | 135 | 627 |
800m
704
Points
2:28.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2017 | Grand Meadow Invitational | 2:28.85 | 3 | 704 |
| April 7, 2017 | PEM Varsity Meet | 2:30.19 | 1 | 685 |
| April 18, 2016 | Glen Amundsen Invitational | 2:30.60 | 2 | 680 |
| April 18, 2017 | Stewartville Glen Amundsen Invitational | 2:32.11 | 3 | 659 |
| April 12, 2016 | Al Heitman Invite | 2:37.39 | 3 | 590 |
| April 26, 2018 | Hayfield Viking Invitational #2 | 2:40.28 | 3 | 554 |
| March 21, 2015 | L-A Early Bird | 2:41.15 | 2 | 543 |
| May 10, 2014 | Hiawatha Valley League Conference Championships | 2:48.88 | 18 | 453 |
| May 7, 2013 | Section 1A True Team Meet | 2:50.01 | 18 | 440 |
| March 25, 2013 | Lewiston-Altura Early Bird | 3:00.09 | 9 | 336 |
lj
1
Points
12-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2018 | USATF Minnesota Indoor Meet #4 | 12-5.25 | 23 | 1 |
mile
713
Points
5:32.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2018 | USATF Minnesota Indoor Meet #3 | 5:32.64 | 29 | 713 |
pv
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | Section 1A True Team Meet | 5-0 | 23 | 1 |
| April 12, 2016 | Al Heitman Invite | 6-0 | 6 | 1 |
| March 31, 2016 | Lewiston-Altura Early Bird | 6-0 | 6 | 1 |
| March 21, 2015 | L-A Early Bird | 6-6 | 6 | 1 |
| May 21, 2015 | MSHSL Section 1A Subsection 2 | 6-8 | 8 | 1 |
| April 10, 2015 | PEM Varsity Meet | 7-0 | 14 | 1 |
Mile
Event Group
855
Points
5:07.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2017 | 1600m | MSHSL Section 1A Subsection 2 | 5:07.29 | 1 | 855 |
| June 1, 2017 | 1600m | MSHSL Section 1A T&F Finals | 5:10.20 | 2 | 836 |
| June 10, 2017 | 1600m | MSHSL State Track and Field Championships | 5:10.35 | 3 | 835 |
| April 28, 2017 | 1600m | Hamline Elite Meet | 5:10.67 | 8 | 833 |
| May 13, 2017 | 1600m | Hiawatha Valley League Conference Championships | 5:15.38 | 1 | 804 |
Distance
Event Group
854
Points
11:02.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 3200m | MSHSL State Track and Field Championships | 11:02.99 | 2 | 854 |
| June 1, 2017 | 3200m | MSHSL Section 1A T&F Finals | 11:12.49 | 1 | 828 |
| May 4, 2017 | 3200m | Lake City Invitational #2 | 11:13.13 | 1 | 826 |
| April 11, 2017 | 3200m | Stewartville Al Heitman Invite | 11:14.74 | 1 | 822 |
| April 21, 2017 | 3200m | Triton No Frills Meet #2 | 11:18.62 | 1 | 812 |
Cross Country
Event Group
796
Points
18:27.17
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 18:27.17 | 52 | 796 |
| Sept. 30, 2017 | 5K XC | Steve Johnson High School Invitational | 18:37.70 | 2 | 780 |
| Oct. 19, 2019 | 6000mCC | Jim Drews/Tori Neubauer Invitational | 23:16.60 | 29 | 755 |
| Oct. 26, 2017 | 5K XC | MSHSL Section 1AA Championship | 18:55.50 | 6 | 752 |
| Oct. 10, 2017 | 5K XC | Kasson-Mantorville Invitational | 18:57.80 | 1 | 748 |
Long Sprints
Event Group
640
Points
1:06.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 400m | Lake City Invitational #2 | 1:06.27 | 7 | 640 |
| Jan. 21, 2018 | 400m | USATF Minnesota Indoor Meet #3 | 1:09.82 | 21 | 541 |
Long-Distance
Event Group
857
Points
17:50.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 5000m | Tommie Twilight | 17:50.28 | 4 | 857 |
Short Sprints
Event Group
485
Points
8.96
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2016 | 55m | Lewiston-Altura Early Bird | 8.96 | 16 | 485 |
Mid-D
Event Group
704
Points
2:28.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2017 | 800m | Grand Meadow Invitational | 2:28.85 | 3 | 704 |
| April 7, 2017 | 800m | PEM Varsity Meet | 2:30.19 | 1 | 685 |
| April 18, 2016 | 800m | Glen Amundsen Invitational | 2:30.60 | 2 | 680 |
| April 18, 2017 | 800m | Stewartville Glen Amundsen Invitational | 2:32.11 | 3 | 659 |
| April 12, 2016 | 800m | Al Heitman Invite | 2:37.39 | 3 | 590 |
Jump
Event Group
1
Points
12-5.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2018 | LJ | USATF Minnesota Indoor Meet #4 | 12-5.25 | 23 | 1 |
Vault
Event Group
1
Points
5-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | PV | Section 1A True Team Meet | 5-0 | 23 | 1 |
| April 12, 2016 | PV | Al Heitman Invite | 6-0 | 6 | 1 |
| March 31, 2016 | PV | Lewiston-Altura Early Bird | 6-0 | 6 | 1 |
| March 21, 2015 | PV | L-A Early Bird | 6-6 | 6 | 1 |
| May 21, 2015 | PV | MSHSL Section 1A Subsection 2 | 6-8 | 8 | 1 |
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