Performance Dashboard
Athlete analytics & progression tracking
1000m
830
Points
3:02.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | NJCTC Championships | 3:02.58 | 2 | 830 |
| Feb. 9, 2014 | NJCTC Indoor Championship | 3:06.21 | 5 | 790 |
1600m
889
Points
5:02.01
Personal Record
2mile_cc
847
Points
11:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Spider Alumni Open | 11:09.70 | 1 | 847 |
| Aug. 29, 2014 | Spider Alumni Open | 11:17.00 | 9 | 827 |
3000m
941
Points
9:51.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Armory Track Invitational | 9:51.33 | 10 | 941 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 9:56.31 | 2 | 925 |
| March 27, 2015 | Fred Hardy Invitational | 9:58.92 | 2 | 917 |
| March 30, 2018 | Fred Hardy Invitational | 10:10.17 | 5 | 883 |
| April 27, 2013 | The Penn Relays Carnival | 10:15.65 | 21 | 867 |
| Jan. 17, 2015 | Terrapin Invitational | 10:17.99 | 4 | 860 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 10:23.87 | 5 | 843 |
| March 25, 2017 | Fred Hardy Invitational | 10:26.77 | 10 | 834 |
| Dec. 17, 2011 | Demarest Invitational. | 10:47.55 | 2 | 775 |
3200m
967
Points
10:22.87
Personal Record
3200m_cc
763
Points
11:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 11:37.00 | 5 | 763 |
5000m
920
Points
17:12.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 17:12.77 | 1 | 920 |
| Jan. 26, 2019 | Penn State National Open | 17:21.42 | 5 | 905 |
| April 21, 2018 | Duke Invitational | 17:28.28 | 16 | 894 |
| Jan. 31, 2015 | Armory Track Invitational | 17:35.74 | 2 | 881 |
| April 1, 2017 | 2017 Colonial Relays | 17:40.90 | 29 | 872 |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 17:43.59 | 9 | 868 |
| April 7, 2018 | Colonial Relays | 17:47.51 | 11 | 861 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 17:47.64 | 12 | 861 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 17:47.95 | 17 | 861 |
| April 22, 2017 | Larry Ellis Invitational | 18:10.03 | 33 | 824 |
5000m_cc
881
Points
17:36.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Shore Conf. Championships | 17:36.08 | 3 | 881 |
| Oct. 31, 2015 | Atlantic 10 Championship | 17:39.40 | 11 | 875 |
| Oct. 27, 2018 | Atlantic 10 Championships | 17:39.40 | 10 | 875 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 17:41.30 | 40 | 872 |
| Oct. 3, 2015 | Greater Louisville Classic | 17:54.73 | 72 | 849 |
| Oct. 25, 2012 | Shore Conf. Championships | 18:00.95 | 2 | 839 |
| Nov. 1, 2014 | Atlantic 10 Championship | 18:08.40 | 11 | 827 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 18:16.00 | 5 | 814 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 18:28.00 | 9 | 795 |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 18:30.00 | 2 | 792 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 18:33.60 | 15 | 786 |
| Nov. 16, 2013 | NJSIAA Group Championships | 18:35.00 | 7 | 784 |
| Nov. 16, 2013 | NJSIAA Group Championships | 18:35.00 | 1 | 784 |
| Nov. 1, 2011 | Shore Conf. Championships | 18:53.00 | 17 | 756 |
| Oct. 16, 2012 | Monmouth Co. Championships | 18:56.00 | 1 | 751 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 19:01.00 | 2 | 743 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 19:05.00 | 3 | 737 |
| Oct. 15, 2013 | Monmouth Co. Championships | 19:09.00 | 3 | 731 |
| Oct. 2, 2012 | Shore Conference Divisional Meet | 19:10.93 | 2 | 728 |
| Oct. 30, 2010 | Shore Conf. Championships | 19:14.00 | 24 | 723 |
| Oct. 18, 2011 | Monmouth Co. Championships | 19:44.00 | 7 | 678 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 19:48.00 | 11 | 672 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 19:50.00 | 56 | 669 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 20:17.00 | 9 | 630 |
| Oct. 19, 2010 | Monmouth County Championships | 20:31.00 | 18 | 610 |
| Nov. 13, 2010 | NJSIAA Group Championships | 20:44.00 | 20 | 592 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 21:23.00 | 44 | 539 |
6000m_cc
931
Points
21:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 21:01.60 | 38 | 931 |
| Oct. 16, 2015 | Wake Forest Invitational | 21:55.00 | 8 | 859 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 21:57.90 | 84 | 855 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:59.10 | 126 | 854 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 22:27.00 | 59 | 817 |
| Sept. 13, 2014 | Salty Dog Invitational | 22:36.33 | 4 | 805 |
| Oct. 18, 2014 | Princeton Invitational | 22:38.00 | 51 | 803 |
| Sept. 15, 2018 | Delaware Invitational | 23:17.50 | 5 | 754 |
| Sept. 19, 2015 | Iona Meet of Champions | 23:49.60 | 44 | 715 |
800m
817
Points
2:21.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Shore Conference Championships | 2:21.01 | 5 | 817 |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A | 2:22.85 | 9 | 790 |
| Jan. 10, 2014 | Monmouth County Championships | 2:24.15 | 12 | 771 |
| Feb. 12, 2014 | STCA Last Chance Meet | 2:28.51 | 4 | 709 |
| Jan. 28, 2011 | Shore Conference Championships | 2:32.39 | 1 | 655 |
| Jan. 23, 2011 | Shore Conference Divisional Meet | 2:32.68 | 7 | 652 |
mile
904
Points
5:01.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 5:01.41 | 2 | 904 |
| March 10, 2013 | New Balance Indoor Nationals | 5:05.12 | 12 | 880 |
| March 11, 2012 | New Balance Indoor Nationals | 5:05.73 | 11 | 876 |
| Feb. 14, 2015 | Monmouth Indoor Invitational | 5:13.07 | 5 | 830 |
| Jan. 23, 2015 | Hokie Invitational | 5:16.90 | 26 | 806 |
| Dec. 19, 2010 | Passarelli Relays | 5:42.50 | 2 | 657 |
Mid-D
Event Group
830
Points
3:02.58
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2012 | 1000m | NJCTC Championships | 3:02.58 | 2 | 830 |
| May 19, 2012 | 800m | Shore Conference Championships | 2:21.01 | 5 | 817 |
| May 26, 2012 | 800m | NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A | 2:22.85 | 9 | 790 |
| Feb. 9, 2014 | 1000m | NJCTC Indoor Championship | 3:06.21 | 5 | 790 |
| Jan. 10, 2014 | 800m | Monmouth County Championships | 2:24.15 | 12 | 771 |
Mile
Event Group
904
Points
5:01.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Mile | New Balance Games | 5:01.41 | 2 | 904 |
| May 15, 2014 | 1600m | 7th Annual Holmdel Twilight Series - Royal Rumble | 5:02.01 | 8 | 889 |
| March 10, 2013 | Mile | New Balance Indoor Nationals | 5:05.12 | 12 | 880 |
| March 11, 2012 | Mile | New Balance Indoor Nationals | 5:05.73 | 11 | 876 |
| June 11, 2012 | 1600m | NJSIAA Meet of Champions | 5:04.30 | 17 | 874 |
Cross Country
Event Group
931
Points
21:01.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 6000mCC | NCAA D1 Southeast Regional Championship | 21:01.60 | 38 | 931 |
| Oct. 24, 2013 | 5K XC | Shore Conf. Championships | 17:36.08 | 3 | 881 |
| Oct. 31, 2015 | 5K XC | Atlantic 10 Championship | 17:39.40 | 11 | 875 |
| Oct. 27, 2018 | 5K XC | Atlantic 10 Championships | 17:39.40 | 10 | 875 |
| Oct. 3, 2014 | 5K XC | Notre Dame Adidas Invitational | 17:41.30 | 40 | 872 |
Distance
Event Group
967
Points
10:22.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2014 | 3200m | NJSIAA State Meet Of Champions | 10:22.87 | 1 | 967 |
| Feb. 6, 2016 | 3000m | Armory Track Invitational | 9:51.33 | 10 | 941 |
| Feb. 21, 2016 | 3000m | Atlantic 10 Conference Indoor Championship | 9:56.31 | 2 | 925 |
| March 27, 2015 | 3000m | Fred Hardy Invitational | 9:58.92 | 2 | 917 |
| Feb. 23, 2013 | 3200m | NJSIAA Meet of Champions | 10:45.00 | 2 | 904 |
Long-Distance
Event Group
920
Points
17:12.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2016 | 5000m | Atlantic 10 Conference Indoor Championship | 17:12.77 | 1 | 920 |
| Jan. 26, 2019 | 5000m | Penn State National Open | 17:21.42 | 5 | 905 |
| April 21, 2018 | 5000m | Duke Invitational | 17:28.28 | 16 | 894 |
| Jan. 31, 2015 | 5000m | Armory Track Invitational | 17:35.74 | 2 | 881 |
| April 1, 2017 | 5000m | 2017 Colonial Relays | 17:40.90 | 29 | 872 |
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