Performance Dashboard
Athlete analytics & progression tracking
1500m
678
Points
5:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Jack Christiansen Invitational | 5:15.10 | 22 | 678 |
| April 28, 2012 | Jack Christiansen Invitational | 5:19.64 | 24 | 651 |
| March 30, 2013 | Fum McGraw Quad | 5:20.32 | 12 | 647 |
| March 31, 2012 | Fum McGraw Quad | 5:23.08 | 23 | 630 |
1600m
685
Points
5:35.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | 20th Annual Viking Track Classic | 5:35.44 | 12 | 685 |
2mile_cc
616
Points
12:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Ed Sias Invitational | 12:42.00 | 5 | 616 |
3000m
814
Points
10:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 10:33.61 | 8 | 814 |
| Feb. 9, 2013 | Air Force Team Challenge | 12:06.24 | 6 | 570 |
3200m
795
Points
11:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | North Coast Section Meet of Champions | 11:24.86 | 17 | 795 |
| May 1, 2010 | Sacramento Meet of Champions | 11:33.49 | 20 | 772 |
| April 16, 2010 | Woody Wilson Invitational | 11:40.68 | 21 | 754 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 11:43.72 | 6 | 746 |
| April 17, 2009 | Woody Wilson Invitational | 11:56.65 | 29 | 713 |
| April 24, 2010 | 20th Annual Viking Track Classic | 12:03.70 | 6 | 696 |
| April 25, 2009 | 20th Annual Viking Track Classic | 12:14.57 | 4 | 669 |
| May 16, 2009 | MCAL Trials & Finals | 12:18.39 | 3 | 660 |
4000m_cc
576
Points
16:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | UCCS Rust Buster Invitational | 16:31.30 | 34 | 576 |
5000m_cc
742
Points
19:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Asics Clovis Invitational | 19:02.00 | 31 | 742 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 19:14.00 | 37 | 723 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:21.00 | 70 | 712 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:24.00 | 36 | 708 |
| Sept. 26, 2009 | Stanford Invitational | 19:48.00 | 40 | 672 |
800m
851
Points
2:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NCS Meet of Champions | 2:18.80 | 7 | 851 |
| May 29, 2010 | NCS Meet of Champions | 2:19.10 | 8 | 846 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 2:20.38 | 2 | 827 |
| May 28, 2011 | North Coast Section Finals | 2:21.01 | 11 | 817 |
| May 16, 2009 | MCAL Trials & Finals | 2:22.12 | 2 | 801 |
| April 24, 2010 | 20th Annual Viking Track Classic | 2:22.50 | 8 | 795 |
| May 20, 2011 | Redwood Empire Finals (NC) | 2:23.40 | 7 | 782 |
| May 21, 2011 | North Coast Section Championships | 2:23.42 | 7 | 781 |
| May 30, 2009 | North Coast Section Meet of Champions | 2:23.43 | 17 | 781 |
| April 30, 2011 | Sacramento Meet of Champions | 2:23.55 | 11 | 780 |
| April 15, 2011 | Woody Wilson Invitational | 2:23.74 | 16 | 777 |
| May 22, 2010 | North Coast Section Redwood Empire | 2:24.30 | 3 | 769 |
| April 16, 2010 | Woody Wilson Invitational | 2:29.20 | 31 | 699 |
| May 16, 2009 | MCAL Trials & Finals | 2:31.20 | 3 | 672 |
3mile_cc
685
Points
18:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Mt. Sac Invitational | 18:56.00 | 26 | 685 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 18:59.00 | 11 | 680 |
| Nov. 17, 2007 | NCS/Les Schwab Tires Championship | 19:06.00 | 10 | 670 |
| Nov. 12, 2008 | MCAL Cross Country Championships | 19:24.00 | 3 | 643 |
| Sept. 15, 2012 | Bozeman Running Co/MSU XC Open | 20:11.00 | 78 | 574 |
3mile
473
Points
21:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2010 | MCAL Finals NCS | 21:26.00 | 6 | 473 |
Mile
Event Group
685
Points
5:35.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 1600m | 20th Annual Viking Track Classic | 5:35.44 | 12 | 685 |
| April 27, 2013 | 1500m | Jack Christiansen Invitational | 5:15.10 | 22 | 678 |
| April 28, 2012 | 1500m | Jack Christiansen Invitational | 5:19.64 | 24 | 651 |
| March 30, 2013 | 1500m | Fum McGraw Quad | 5:20.32 | 12 | 647 |
| March 31, 2012 | 1500m | Fum McGraw Quad | 5:23.08 | 23 | 630 |
Cross Country
Event Group
742
Points
19:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2009 | 5K XC | Asics Clovis Invitational | 19:02.00 | 31 | 742 |
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 19:14.00 | 37 | 723 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 19:21.00 | 70 | 712 |
| Nov. 24, 2007 | 5K XC | CIF State Cross Country Championships | 19:24.00 | 36 | 708 |
| Oct. 24, 2009 | 3 Mile XC | Mt. Sac Invitational | 18:56.00 | 26 | 685 |
Distance
Event Group
814
Points
10:33.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 3000m | Stanford Invitational | 10:33.61 | 8 | 814 |
| May 30, 2009 | 3200m | North Coast Section Meet of Champions | 11:24.86 | 17 | 795 |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 11:33.49 | 20 | 772 |
| April 16, 2010 | 3200m | Woody Wilson Invitational | 11:40.68 | 21 | 754 |
| May 23, 2009 | 3200m | North Coast Section Redwood Empire Finals | 11:43.72 | 6 | 746 |
Mid-D
Event Group
851
Points
2:18.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 800m | NCS Meet of Champions | 2:18.80 | 7 | 851 |
| May 29, 2010 | 800m | NCS Meet of Champions | 2:19.10 | 8 | 846 |
| May 23, 2009 | 800m | North Coast Section Redwood Empire Finals | 2:20.38 | 2 | 827 |
| May 28, 2011 | 800m | North Coast Section Finals | 2:21.01 | 11 | 817 |
| May 16, 2009 | 800m | MCAL Trials & Finals | 2:22.12 | 2 | 801 |
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