Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
749
Points
18:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 18:57.00 | 91 | 749 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 18:03.30 | 7 | 835 |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 18:09.70 | 5 | 825 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 18:34.20 | 8 | 785 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:40.70 | 29 | 775 |
| Sept. 14, 2024 | Queensbury Invitational | 18:48.20 | 10 | 763 |
| Oct. 4, 2025 | Shore Coaches Invitational | 19:03.00 | 8 | 740 |
| Nov. 23, 2024 | NY Federation Championships | 19:26.50 | 32 | 704 |
| Dec. 7, 2024 | Nike Cross Nationals | 19:29.50 | 128 | 700 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 20:19.20 | 44 | 627 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:31.00 | 10 | 610 |
| Nov. 19, 2022 | NY Federation Championships | 20:44.50 | 97 | 591 |
| Sept. 23, 2023 | Queensbury Invitational | 20:54.40 | 39 | 578 |
1000m
870
Points
2:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Ocean Breeze Elite Invitational | 2:59.10 | 5 | 870 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 3:06.08 | 6 | 791 |
| Feb. 17, 2025 | Section 2 Division I Championship | 3:07.97 | 4 | 771 |
| Dec. 22, 2024 | Beantown Winter Classic | 3:08.56 | 11 | 764 |
1500m
917
Points
4:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 2 State Qualifier | 4:38.44 | 3 | 917 |
| May 28, 2025 | Section 2 Group 1 Championships | 4:41.62 | 5 | 895 |
| April 26, 2025 | Kingston Tiger Relays | 4:48.23 | 5 | 849 |
| May 10, 2024 | Shen Invy | 4:53.49 | 10 | 814 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 5:03.51 | 14 | 749 |
| April 19, 2024 | Mountie Madness | 5:05.10 | 16 | 739 |
| May 1, 2024 | Saratoga vs Shen Girls | 5:08.71 | 4 | 717 |
2400m_cc
240
Points
11:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Queensbury Invite | 11:44.60 | 19 | 240 |
3000m
871
Points
10:14.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Crusader Relays | 10:14.43 | 5 | 871 |
| April 29, 2025 | Shenendehowa vs Shaker-Girls | 11:33.29 | 6 | 652 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 12:01.22 | 9 | 582 |
400m
825
Points
1:00.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 1:00.37 | 12 | 825 |
| May 8, 2024 | Colonie-Shenendehowa at Niskayuna Girls | 1:01.33 | 2 | 793 |
| May 7, 2024 | Colonie, Shenendehowa at Niskayuna COED | 1:01.33 | 2 | 793 |
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 1:01.47 | 2 | 789 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 1:02.33 | 19 | 761 |
| April 17, 2024 | Shaker vs Shen Girls | 1:03.30 | 2 | 730 |
| April 9, 2025 | Guilderland vs Shenendehowa- Coed | 1:04.33 | 2 | 699 |
4000m_cc
538
Points
16:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:53.80 | 4 | 538 |
600m
810
Points
1:40.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 1:40.76 | 7 | 810 |
| Feb. 17, 2025 | Section 2 Division I Championship | 1:44.74 | 5 | 731 |
800m
919
Points
2:14.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 2:14.44 | 15 | 919 |
| May 15, 2025 | Shenendehowa vs Albany Girls-moved to 5.15 | 2:14.78 | 1 | 913 |
| May 9, 2025 | Shen Invy | 2:14.96 | 4 | 910 |
| June 6, 2025 | Section 2 State Qualifier | 2:15.07 | 2 | 909 |
| May 28, 2025 | Section 2 Group 1 Championships | 2:15.32 | 2 | 905 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 2:16.61 | 3 | 885 |
| March 16, 2025 | New Balance Nationals Indoor | 2:17.99 | 114 | 863 |
| May 22, 2024 | Section 2 Group 1 Championships | 2:21.59 | 6 | 809 |
| May 14, 2024 | Girls Suburban Council Championships | 2:22.98 | 4 | 788 |
| May 4, 2024 | Race at the Oval Office | 2:23.02 | 2 | 787 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 2:23.32 | 2 | 783 |
mile
842
Points
5:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | 7th CT Distance Festival | 5:11.10 | 2 | 842 |
| Jan. 11, 2025 | Yale Track Classic | 5:27.49 | 21 | 743 |
mile_cc
1
Points
16:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2025 | CBA-Saratoga Springs-Shenendehowa-Columbia | 16:32.80 | 5 | 1 |
3mile_cc
863
Points
17:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 17:07.30 | 7 | 863 |
| Oct. 25, 2025 | Suburban Council Championships | 17:34.60 | 6 | 817 |
| Sept. 28, 2024 | McQuaid Invitational | 17:47.40 | 7 | 795 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 18:26.50 | 5 | 731 |
| Oct. 26, 2024 | Suburban Council Championships | 18:55.90 | 13 | 685 |
| Oct. 28, 2023 | Suburban Council Championships | 19:52.10 | 30 | 601 |
| Oct. 1, 2022 | McQuaid Invitational | 20:16.10 | 65 | 567 |
| Sept. 30, 2023 | McQuaid Invitational | 22:06.90 | 137 | 422 |
Cross Country
Event Group
863
Points
17:07.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 17:07.30 | 7 | 863 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 18:03.30 | 7 | 835 |
| Nov. 8, 2025 | 5K XC | Section 2 Cross Country Championships | 18:09.70 | 5 | 825 |
| Oct. 25, 2025 | 3 Mile XC | Suburban Council Championships | 17:34.60 | 6 | 817 |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 17:47.40 | 7 | 795 |
Mid-D
Event Group
919
Points
2:14.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 2:14.44 | 15 | 919 |
| May 15, 2025 | 800m | Shenendehowa vs Albany Girls-moved to 5.15 | 2:14.78 | 1 | 913 |
| May 9, 2025 | 800m | Shen Invy | 2:14.96 | 4 | 910 |
| June 6, 2025 | 800m | Section 2 State Qualifier | 2:15.07 | 2 | 909 |
| May 28, 2025 | 800m | Section 2 Group 1 Championships | 2:15.32 | 2 | 905 |
Mile
Event Group
917
Points
4:38.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Section 2 State Qualifier | 4:38.44 | 3 | 917 |
| May 28, 2025 | 1500m | Section 2 Group 1 Championships | 4:41.62 | 5 | 895 |
| April 26, 2025 | 1500m | Kingston Tiger Relays | 4:48.23 | 5 | 849 |
| April 16, 2025 | Mile | 7th CT Distance Festival | 5:11.10 | 2 | 842 |
| May 10, 2024 | 1500m | Shen Invy | 4:53.49 | 10 | 814 |
Distance
Event Group
871
Points
10:14.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 3000m | Crusader Relays | 10:14.43 | 5 | 871 |
| April 29, 2025 | 3000m | Shenendehowa vs Shaker-Girls | 11:33.29 | 6 | 652 |
| April 22, 2024 | 3000m | Guilderland vs Shen vs Beth Girls | 12:01.22 | 9 | 582 |
Long Sprints
Event Group
825
Points
1:00.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | William F. Eddy Jr. Track & Field Meet | 1:00.37 | 12 | 825 |
| May 8, 2024 | 400m | Colonie-Shenendehowa at Niskayuna Girls | 1:01.33 | 2 | 793 |
| May 7, 2024 | 400m | Colonie, Shenendehowa at Niskayuna COED | 1:01.33 | 2 | 793 |
| April 21, 2025 | 400m | Shenendehowa vs Saratoga- Coed | 1:01.47 | 2 | 789 |
| Jan. 25, 2025 | 400m | Dr. Sander Scorcher | 1:02.33 | 19 | 761 |
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