Performance Dashboard
Athlete analytics & progression tracking
1500m
993
Points
4:27.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | L&C Portland Distance Carnival | 4:27.79 | 3 | 993 |
| May 14, 2022 | Big East Championships | 4:29.21 | 8 | 983 |
| March 18, 2022 | Blizzard Buster | 4:31.59 | 2 | 965 |
| April 1, 2023 | Pacific Open | 4:32.31 | 1 | 960 |
| May 1, 2021 | 2021 Kentucky Invtational | 4:33.23 | 8 | 954 |
| April 3, 2021 | Oliver Nikoloff Invite | 4:34.88 | 5 | 942 |
| April 24, 2021 | Clark Wood Invitational | 4:37.91 | 4 | 920 |
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 4:38.32 | 1 | 918 |
| April 27, 2019 | Lenny Lyles/Clark Wood Invitational | 4:40.67 | 10 | 901 |
| May 11, 2019 | Big East Championship | 4:41.24 | 10 | 897 |
| May 14, 2022 | Big East Championships | 4:41.47 | 9 | 896 |
| April 19, 2019 | Pacesetter Sports Invite | 4:41.84 | 3 | 893 |
| March 23, 2019 | Blizzard Buster | 4:43.46 | 7 | 882 |
| April 13, 2019 | Ball State Challenge | 4:43.63 | 14 | 881 |
| May 11, 2019 | Big East Championship | 4:43.71 | 10 | 880 |
1600m
897
Points
5:00.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | SDHSAA State Track & Field Championships | 5:00.78 | 1 | 897 |
| May 26, 2018 | SDHSAA State Track & Field Championships | 5:02.73 | 1 | 884 |
| May 5, 2018 | Howard Wood Dakota Relays | 5:04.92 | 1 | 870 |
| May 6, 2017 | Howard Wood Dakota Relays | 5:05.50 | 8 | 866 |
| May 16, 2017 | Harrisburg Last Chance | 5:05.64 | 1 | 865 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 5:14.29 | 3 | 811 |
| April 19, 2018 | Pierre American Legion Relays | 5:14.77 | 2 | 808 |
| May 28, 2016 | SDHSAA State Track & Field Championships | 5:16.20 | 9 | 799 |
| May 16, 2015 | ESD Track and Field Championships | 5:16.82 | 1 | 795 |
| May 31, 2014 | South Dakota State Track & Field Championships | 5:18.09 | 7 | 788 |
| May 2, 2015 | Howard Wood Dakota Relays | 5:18.25 | 11 | 787 |
| April 24, 2015 | Pierre American Legion Relays | 5:18.50 | 1 | 785 |
| May 17, 2014 | ESD Track & Field Championships | 5:18.81 | 5 | 783 |
| March 20, 2018 | Dan Lennon Indoor | 5:19.32 | 1 | 780 |
| April 4, 2017 | Tiger Invitational | 5:19.44 | 1 | 779 |
| April 29, 2016 | Metro Conference Track & Field Meet | 5:23.03 | 2 | 758 |
| March 21, 2017 | Dan Lennon Indoor | 5:23.56 | 1 | 755 |
| April 5, 2016 | Harrisburg Invite | 5:27.22 | 1 | 733 |
| May 4, 2014 | Howard Wood Dakota Relays | 5:27.39 | 18 | 732 |
| April 11, 2015 | Brandon Valley Invite | 5:29.90 | 3 | 717 |
2mile_cc
829
Points
11:16.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 11:16.24 | 4 | 829 |
3000m
1032
Points
9:22.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | UW Preview | 9:22.53 | 7 | 1032 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 9:33.46 | 15 | 997 |
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 9:46.57 | 9 | 955 |
| Feb. 4, 2022 | PNC Bank Bellarmine Classic | 9:55.79 | 5 | 927 |
| Feb. 19, 2021 | Akron Campbell Invitational | 10:01.03 | 1 | 911 |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 10:30.84 | 12 | 822 |
3200m
868
Points
10:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Howard Wood Dakota Relays | 10:57.76 | 3 | 868 |
| May 5, 2018 | Howard Wood Dakota Relays | 10:59.38 | 3 | 864 |
| April 21, 2017 | Watoma Relays | 10:59.52 | 1 | 863 |
| May 26, 2018 | SDHSAA State Track & Field Championships | 11:14.46 | 1 | 823 |
| April 12, 2018 | Central Jo Dusatko Invite | 11:14.99 | 2 | 821 |
| May 27, 2017 | SDHSAA State Track & Field Championships | 11:15.57 | 1 | 820 |
| May 16, 2015 | ESD Track and Field Championships | 11:17.99 | 1 | 813 |
| May 2, 2015 | Howard Wood Dakota Relays | 11:18.46 | 7 | 812 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 11:19.76 | 2 | 809 |
| May 7, 2016 | Howard Wood Dakota Relays | 11:20.01 | 7 | 808 |
| May 4, 2014 | Howard Wood Dakota Relays | 11:25.76 | 8 | 793 |
| May 17, 2014 | ESD Track & Field Championships | 11:27.43 | 2 | 788 |
| April 22, 2014 | S.F. Washington Quad | 11:28.70 | 2 | 785 |
| April 29, 2016 | Metro Conference Track & Field Meet | 11:38.48 | 1 | 760 |
| May 28, 2016 | SDHSAA State Track & Field Championships | 11:38.48 | 4 | 760 |
| May 31, 2014 | South Dakota State Track & Field Championships | 11:40.97 | 6 | 753 |
| April 8, 2017 | Brandon Valley Invitational | 11:43.92 | 1 | 746 |
| May 9, 2014 | Metro Conference Track & Field Meet | 11:44.00 | 1 | 745 |
| May 8, 2015 | Metro Conference | 11:46.71 | 3 | 739 |
| April 5, 2016 | Harrisburg Invite | 11:50.73 | 1 | 728 |
| April 24, 2015 | Pierre American Legion Relays | 12:12.60 | 2 | 674 |
400m
847
Points
59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Brookings Bob Coffey Meet | 59.71 | 1 | 847 |
| May 11, 2018 | Rich Greeno Sioux Falls City Meet | 1:02.00 | 2 | 772 |
| May 11, 2013 | ESD Track & Field Meet | 1:09.32 | 17 | 554 |
4000m_cc
722
Points
15:11.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | South Dakota High School Cross Country Championships | 15:11.56 | 5 | 722 |
| Sept. 4, 2014 | Lynx Cross Country Meet | 15:43.00 | 1 | 662 |
| Oct. 3, 2014 | Metro Conference | 15:49.20 | 3 | 651 |
| Oct. 13, 2014 | ESD Championships | 15:50.01 | 6 | 649 |
| Sept. 13, 2014 | Augie Meet of Champions | 16:00.58 | 4 | 630 |
| Sept. 20, 2014 | Andy Zephier XC Meet | 17:11.87 | 1 | 508 |
5000m
952
Points
16:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 16:54.67 | 2 | 952 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 17:54.31 | 18 | 850 |
| May 15, 2021 | Big East Championship | 17:54.31 | 18 | 850 |
| April 6, 2019 | Oliver Nikoloff Invite | 18:20.77 | 16 | 807 |
5000m_cc
853
Points
17:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 17:52.30 | 43 | 853 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 18:16.70 | 30 | 813 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 18:21.10 | 38 | 806 |
| Sept. 1, 2017 | Augie Twilight | 18:33.90 | 4 | 786 |
| Oct. 22, 2016 | South Dakota High School Cross Country Championships | 18:38.58 | 1 | 778 |
| Oct. 21, 2017 | South Dakota High School Cross Country Championships | 18:39.72 | 2 | 776 |
| Sept. 29, 2016 | Marsha Koebernick Invitational | 18:41.64 | 3 | 773 |
| Sept. 28, 2017 | Marsha Koebernick Invitational | 18:44.35 | 2 | 769 |
| Oct. 24, 2015 | South Dakota High School Cross Country Championships | 19:14.81 | 7 | 722 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 19:20.30 | 62 | 713 |
| Oct. 13, 2016 | Metro Conference Championship Meet | 19:23.00 | 3 | 709 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 19:27.90 | 76 | 702 |
| Sept. 24, 2016 | Roy Griak Invitational | 19:29.00 | 11 | 700 |
| Sept. 19, 2015 | Huron Invitational | 19:30.12 | 2 | 699 |
| Oct. 10, 2015 | ESD Championships | 19:36.20 | 3 | 690 |
| Sept. 8, 2017 | Millard South Invitational | 19:39.70 | 7 | 684 |
| Oct. 16, 2015 | Metro Conference | 19:42.00 | 2 | 681 |
| Sept. 9, 2016 | Millard South Invitational | 19:42.70 | 6 | 680 |
| Sept. 12, 2015 | Lynx Cross Country Meet | 19:52.00 | 1 | 666 |
| Sept. 26, 2015 | Roy Griak Invitational | 20:02.16 | 34 | 651 |
| Sept. 27, 2014 | Roy Griak Invitational | 20:06.80 | 6 | 645 |
| Sept. 23, 2017 | Roy Griak Invitational | 20:11.00 | 41 | 639 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 21:15.20 | 54 | 550 |
6000m_cc
1017
Points
20:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 20:00.30 | 34 | 1017 |
| Oct. 28, 2022 | WCC Cross Country Championships | 20:25.70 | 10 | 981 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 20:27.10 | 34 | 979 |
| Sept. 23, 2022 | 2022 Bill Dellinger Invitational | 20:55.90 | 22 | 939 |
| Oct. 14, 2022 | Nuttycombe Invitational | 21:01.50 | 123 | 931 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:07.50 | 108 | 923 |
| March 5, 2021 | BIG EAST Cross Country Championships | 21:53.40 | 34 | 861 |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 21:56.70 | 76 | 857 |
| Sept. 22, 2023 | Roy Griak Invitational | 22:00.00 | 32 | 853 |
| Oct. 28, 2023 | WCC Cross Country Championships | 22:01.00 | 12 | 851 |
| Oct. 28, 2023 | West Coast Conference XC | 22:01.00 | 12 | 851 |
| Oct. 19, 2019 | Pre-National Invitational | 22:20.40 | 195 | 826 |
| Nov. 2, 2019 | Big East Championships | 23:05.20 | 25 | 769 |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 23:06.40 | 141 | 768 |
| Oct. 27, 2018 | Big East Championships | 23:13.80 | 46 | 758 |
800m
887
Points
2:16.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | SDHSAA State Track & Field Championships | 2:16.42 | 2 | 887 |
| April 19, 2019 | Pacesetter Sports Invite | 2:20.11 | 7 | 831 |
| April 19, 2018 | Pierre American Legion Relays | 2:21.66 | 1 | 807 |
| May 23, 2014 | Yankton Last Chance Meet | 2:21.80 | 3 | 805 |
| May 31, 2014 | South Dakota State Track & Field Championships | 2:24.20 | 9 | 770 |
| May 1, 2018 | Brookings Bob Coffey Meet | 2:24.84 | 1 | 761 |
| April 25, 2014 | Pierre American Legion Relays | 2:25.80 | 3 | 747 |
| May 16, 2013 | Brandon Valley Last Chance Meet | 2:27.20 | 6 | 727 |
| May 8, 2015 | Metro Conference | 2:27.67 | 5 | 720 |
| March 25, 2014 | Dan Lennon Indoor | 2:29.01 | 4 | 702 |
| April 13, 2014 | Brandon Valley Invite | 2:30.50 | 6 | 681 |
| March 29, 2014 | Wolverine Invitational | 2:30.90 | 2 | 676 |
| April 11, 2015 | Brandon Valley Invite | 2:33.70 | 8 | 638 |
| March 18, 2014 | Bob Prince Early Bird Indoor | 2:36.14 | 3 | 606 |
mile
1000
Points
4:47.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 4:47.07 | 19 | 1000 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 4:56.63 | 7 | 935 |
| Feb. 8, 2020 | Meyo Invitational | 4:57.33 | 14 | 931 |
| Jan. 21, 2022 | Bellarmine Open | 4:58.26 | 2 | 925 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 4:58.61 | 10 | 922 |
| March 2, 2020 | Big East Indoor Track & Field Championships | 4:59.00 | 11 | 920 |
| Jan. 25, 2020 | Can-Am Invitational | 5:02.20 | 5 | 899 |
| Jan. 26, 2019 | Thundering Herd Invitational | 5:09.22 | 9 | 854 |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 5:11.60 | 12 | 839 |
| Feb. 2, 2019 | Meyo Invitational | 5:11.91 | 9 | 837 |
| Jan. 12, 2019 | Jim Green Invitational | 5:16.79 | 13 | 807 |
Mile
Event Group
1000
Points
4:47.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | Mile | Ken Shannon Last Chance Invite | 4:47.07 | 19 | 1000 |
| May 11, 2024 | 1500m | L&C Portland Distance Carnival | 4:27.79 | 3 | 993 |
| May 14, 2022 | 1500m | Big East Championships | 4:29.21 | 8 | 983 |
| March 18, 2022 | 1500m | Blizzard Buster | 4:31.59 | 2 | 965 |
| April 1, 2023 | 1500m | Pacific Open | 4:32.31 | 1 | 960 |
Cross Country
Event Group
1017
Points
20:00.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:00.30 | 34 | 1017 |
| Oct. 28, 2022 | 6000mCC | WCC Cross Country Championships | 20:25.70 | 10 | 981 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 20:27.10 | 34 | 979 |
| Sept. 23, 2022 | 6000mCC | 2022 Bill Dellinger Invitational | 20:55.90 | 22 | 939 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 21:01.50 | 123 | 931 |
Distance
Event Group
1032
Points
9:22.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | UW Preview | 9:22.53 | 7 | 1032 |
| Feb. 25, 2023 | 3000m | Ken Shannon Last Chance Invite | 9:33.46 | 15 | 997 |
| Feb. 15, 2020 | 3000m | Vanderbilt's Music City Challenge | 9:46.57 | 9 | 955 |
| Feb. 4, 2022 | 3000m | PNC Bank Bellarmine Classic | 9:55.79 | 5 | 927 |
| Feb. 19, 2021 | 3000m | Akron Campbell Invitational | 10:01.03 | 1 | 911 |
Long Sprints
Event Group
847
Points
59.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 400m | Brookings Bob Coffey Meet | 59.71 | 1 | 847 |
| May 11, 2018 | 400m | Rich Greeno Sioux Falls City Meet | 1:02.00 | 2 | 772 |
| May 11, 2013 | 400m | ESD Track & Field Meet | 1:09.32 | 17 | 554 |
Long-Distance
Event Group
952
Points
16:54.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Vanderbilt Black & Gold Invitational | 16:54.67 | 2 | 952 |
| May 15, 2021 | 5000m | Big East Outdoor Track & Field Championships | 17:54.31 | 18 | 850 |
| May 15, 2021 | 5000m | Big East Championship | 17:54.31 | 18 | 850 |
| April 6, 2019 | 5000m | Oliver Nikoloff Invite | 18:20.77 | 16 | 807 |
Mid-D
Event Group
887
Points
2:16.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | SDHSAA State Track & Field Championships | 2:16.42 | 2 | 887 |
| April 19, 2019 | 800m | Pacesetter Sports Invite | 2:20.11 | 7 | 831 |
| April 19, 2018 | 800m | Pierre American Legion Relays | 2:21.66 | 1 | 807 |
| May 23, 2014 | 800m | Yankton Last Chance Meet | 2:21.80 | 3 | 805 |
| May 31, 2014 | 800m | South Dakota State Track & Field Championships | 2:24.20 | 9 | 770 |
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