Courtney Heinz

Cretin-Derham Hall High School • 2006 • MN

766

RANGE

800m

749

2:25.68

1600m

742

5:25.61

4000mCC

719

15:13.00

5K XC

585

20:49.00

Peak: 748 • 1.02x • 2 groups

Courtney Heinz

Cretin-Derham Hall High School • 2006 • MN

N/A

3000mSC

897

11:26.42

1500m

843

4:49.22

5000m

730

19:09.65

6000mCC

720

23:45.40

Peak: 748 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2006

#1589

Nation

#3

State
Mid-D

800m • 2:25.68

#632

Nation

#15

State
Mile

1600m • 5:25.61

#588

Nation

#16

State
Cross Country

4000m • 15:13.00

#382

Nation

#18

State

Wins Against

Max: 1250

1500m

843

Points

4:49.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2010 HS	Kip Janvrin Open	4:49.22	5	843
May 16, 2010 HS	Missouri Valley Conference Championship	4:58.84	19	779

1600m

742

Points

5:25.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2003 HS	MSHSL State Track & Field Championships	5:25.61	14	742

3000m

787

Points

10:43.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2009 HS	Iowa State Classic	10:43.34	37	787
Feb. 6, 2010 HS	Frank Sevigne Husker Invitational	11:08.68	18	717

3000msc

897

Points

11:26.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2010 HS	Missouri Valley Conference Championship	11:26.42	6	897

4000m_cc

719

Points

15:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2002 HS	MSHSL Section 3AA Championships	15:13.00	4	719
Oct. 27, 2005 HS	MSHSL Section 3AA Championships	15:17.00	2	711
Oct. 23, 2003 HS	MSHSL Section 3AA Championships	15:32.30	6	682
Oct. 6, 2005 HS	Rum River Invitational	15:41.30	9	665
Nov. 1, 2003 HS	MSHSL State Cross Country Championships	15:43.30	63	662
Nov. 5, 2005 HS	MSHSL State Cross Country Championships	15:51.60	71	646
Oct. 3, 2002 HS	Rum River Invitational	16:00.10	7	631
Nov. 2, 2002 HS	MSHSL State Cross Country Championships	16:04.00	28	624
Oct. 7, 2004 HS	Rum River Invitational	16:15.60	13	603
Sept. 21, 2002 HS	Apple Valley Eagle Invitational	16:35.10	46	569
Oct. 28, 2004 HS	MSHSL Section 3AA Championships	17:02.50	21	523
Sept. 4, 2009 HS	Bulldog Classic	17:15.00	18	503

5000m

730

Points

19:09.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2010 HS	Missouri Valley Conference Championship	19:09.65	27	730

5000m_cc

585

Points

20:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2003 HS	Roy Griak Invitational	20:49.00	98	585
Sept. 24, 2005 HS	Roy Griak Invitational	21:16.00	30	549
Sept. 25, 2004 HS	Roy Griak Invitational	21:27.10	27	534

6000m_cc

720

Points

23:45.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2008 HS	NCAA D1 Midwest Regional	23:45.40	148	720
Nov. 14, 2009 HS	NCAA D1 Mid-West Regional	23:47.00	117	718
Nov. 11, 2006 HS	NCAA Midwest Region Meet	24:25.82	147	672
Sept. 11, 2009 HS	Oz Memorial Run	25:39.12	55	589
Sept. 23, 2006 HS	Roy Griak Invitational	26:20.20	271	545

800m

749

Points

2:25.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2004 HS	MSHSL State Track & Field Championships	2:25.68	8	749

mile

753

Points

5:25.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2010 HS	Iowa State University Classic	5:25.70	53	753

Mile

Event Group

843

Points

4:49.22

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2010 HS	1500m	Kip Janvrin Open	4:49.22	5	843
May 16, 2010 HS	1500m	Missouri Valley Conference Championship	4:58.84	19	779
Feb. 13, 2010 HS	Mile	Iowa State University Classic	5:25.70	53	753
June 7, 2003 HS	1600m	MSHSL State Track & Field Championships	5:25.61	14	742

Distance

Event Group

787

Points

10:43.34

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2009 HS	3000m	Iowa State Classic	10:43.34	37	787
Feb. 6, 2010 HS	3000m	Frank Sevigne Husker Invitational	11:08.68	18	717

Steeple

Event Group

897

Points

11:26.42

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2010 HS	3000mSC	Missouri Valley Conference Championship	11:26.42	6	897

Cross Country

Event Group

720

Points

23:45.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2008 HS	6000mCC	NCAA D1 Midwest Regional	23:45.40	148	720
Oct. 24, 2002 HS	4000mCC	MSHSL Section 3AA Championships	15:13.00	4	719
Nov. 14, 2009 HS	6000mCC	NCAA D1 Mid-West Regional	23:47.00	117	718
Oct. 27, 2005 HS	4000mCC	MSHSL Section 3AA Championships	15:17.00	2	711
Oct. 23, 2003 HS	4000mCC	MSHSL Section 3AA Championships	15:32.30	6	682
Nov. 11, 2006 HS	6000mCC	NCAA Midwest Region Meet	24:25.82	147	672
Oct. 6, 2005 HS	4000mCC	Rum River Invitational	15:41.30	9	665
Nov. 1, 2003 HS	4000mCC	MSHSL State Cross Country Championships	15:43.30	63	662
Nov. 5, 2005 HS	4000mCC	MSHSL State Cross Country Championships	15:51.60	71	646
Oct. 3, 2002 HS	4000mCC	Rum River Invitational	16:00.10	7	631
Nov. 2, 2002 HS	4000mCC	MSHSL State Cross Country Championships	16:04.00	28	624
Oct. 7, 2004 HS	4000mCC	Rum River Invitational	16:15.60	13	603
Sept. 11, 2009 HS	6000mCC	Oz Memorial Run	25:39.12	55	589
Sept. 27, 2003 HS	5K XC	Roy Griak Invitational	20:49.00	98	585
Sept. 21, 2002 HS	4000mCC	Apple Valley Eagle Invitational	16:35.10	46	569
Sept. 24, 2005 HS	5K XC	Roy Griak Invitational	21:16.00	30	549
Sept. 23, 2006 HS	6000mCC	Roy Griak Invitational	26:20.20	271	545
Sept. 25, 2004 HS	5K XC	Roy Griak Invitational	21:27.10	27	534
Oct. 28, 2004 HS	4000mCC	MSHSL Section 3AA Championships	17:02.50	21	523
Sept. 4, 2009 HS	4000mCC	Bulldog Classic	17:15.00	18	503

Long-Distance

Event Group

730

Points

19:09.65

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2010 HS	5000m	Missouri Valley Conference Championship	19:09.65	27	730

Mid-D

Event Group

749

Points

2:25.68

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2004 HS	800m	MSHSL State Track & Field Championships	2:25.68	8	749

Season Bests

Mid-D event group

800m 2004 · MSHSL State…

2:25.68 749 pts

Mile event group

1600m 2003 · MSHSL State…

5:25.61 742 pts

Cross Country event group

4000m 2002 · MSHSL Secti…

15:13.00 719 pts

4000m 2003 · MSHSL Secti…

15:32.30 682 pts

4000m 2004 · Rum River I…

16:15.60 603 pts

4000m 2005 · MSHSL Secti…

15:17.00 711 pts

Courtney Heinz

Courtney Heinz

Courtney Heinz

Courtney Heinz

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

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Mid-D

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Courtney Heinz

Courtney Heinz

Courtney Heinz

Courtney Heinz

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1500m

1600m

3000m

3000msc

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mile

Distance

Steeple

Cross Country

Long-Distance

Mid-D

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