Performance Dashboard
Athlete analytics & progression tracking
10000m
842
Points
38:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 38:02.53 | 1 | 842 |
| May 12, 2018 | New England (NEICAAA) Championships | 38:04.71 | 5 | 840 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 39:52.90 | 16 | 760 |
1000m
827
Points
3:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2013 | UNH Track League # 6 (Morning Session) | 3:02.90 | 1 | 827 |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 3:04.95 | 3 | 804 |
| Jan. 30, 2011 | New Hampshire Indoor Track League Meet #7 @ UNH | 3:08.40 | 3 | 766 |
| Jan. 13, 2018 | Beantown Challenge | 3:09.20 | 23 | 757 |
| Dec. 26, 2011 | New Hampshire Indoor Track League Meet #2 | 3:11.40 | 1 | 734 |
| Feb. 5, 2012 | New Hampshire Indoor State T&F Championships | 3:12.40 | 4 | 723 |
1500m
877
Points
4:44.14
Personal Record
1600m
879
Points
5:03.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2012 | NHIAA Meet of Champions | 5:03.49 | 1 | 879 |
| May 26, 2012 | NHIAA Division II Championships | 5:07.67 | 2 | 852 |
| June 9, 2012 | New England Championship | 5:09.79 | 11 | 839 |
| April 12, 2012 | Pelham Invitational | 5:12.05 | 2 | 825 |
| May 29, 2010 | NHIAA Class I Championship | 5:16.02 | 6 | 800 |
| April 21, 2012 | Nashua North Invitational | 5:18.46 | 2 | 785 |
| June 5, 2010 | New Hampshire Outdoor Track Meet of Champions | 5:19.96 | 8 | 776 |
2mile
852
Points
11:07.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 11:07.82 | 7 | 852 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 11:18.18 | 6 | 824 |
| April 20, 2013 | Nashua North Invitational | 11:21.97 | 1 | 814 |
3000m
898
Points
10:05.25
Personal Record
3000m_cc
801
Points
10:38.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | CCSU Mini Meet | 10:38.18 | 32 | 801 |
| Oct. 21, 2016 | CCSU Mini Meet | 10:49.30 | 40 | 770 |
3200m
874
Points
10:55.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New England Championship | 10:55.51 | 4 | 874 |
| June 1, 2013 | NHIAA Meet of Champions | 11:03.21 | 1 | 853 |
| June 4, 2011 | New Hampshire Meet of Champions | 11:04.65 | 3 | 849 |
| June 11, 2011 | New England Championship | 11:05.76 | 14 | 846 |
| May 25, 2013 | NHIAA Division II Championships | 11:08.66 | 1 | 838 |
5000m
864
Points
17:45.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Atlantic 10 Outdoor Championships | 17:45.77 | 22 | 864 |
| April 12, 2015 | Silfen Invitational | 17:51.36 | 3 | 855 |
| May 13, 2017 | New England (NEICAAA) Championships | 18:07.62 | 13 | 828 |
| March 31, 2018 | Bryant Black & Gold Invitational | 18:11.16 | 6 | 822 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 18:24.50 | 5 | 801 |
| April 15, 2017 | Northeast Challenge | 18:29.96 | 2 | 792 |
5000m_cc
847
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Brown Rothenberg Invitational | 17:56.00 | 16 | 847 |
| Oct. 12, 2013 | New England Collegiate Championships | 18:14.00 | 22 | 818 |
| Nov. 2, 2013 | Atlantic 10 Championship | 18:18.70 | 40 | 810 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 18:20.90 | 10 | 807 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 18:22.70 | 29 | 804 |
| Oct. 13, 2012 | Pelham Invitational | 18:27.00 | 1 | 797 |
| Nov. 5, 2011 | New Hampshire NHIAA State Meet of Champions | 18:34.10 | 1 | 785 |
| Oct. 30, 2010 | New Hampshire NHIAA State Divisional Championships | 18:42.00 | 2 | 773 |
| Oct. 29, 2016 | Atlantic 10 Championship | 18:49.50 | 75 | 761 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 18:50.00 | 74 | 760 |
| Nov. 12, 2011 | New England XC Championship | 18:52.00 | 13 | 757 |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 18:53.00 | 16 | 756 |
| Nov. 3, 2012 | NH Meet of Champions | 18:56.90 | 8 | 749 |
| Oct. 29, 2011 | New Hampshire NHIAA State Divisional Championships | 19:03.00 | 4 | 740 |
| Sept. 15, 2012 | Nashua Cross-Country Invitational | 19:04.00 | 1 | 738 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 19:17.60 | 138 | 718 |
| Sept. 29, 2012 | Black Bear X-C Invitational | 19:19.00 | 1 | 715 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 19:20.90 | 81 | 713 |
| Sept. 13, 2014 | UMass Minuteman Invitational | 19:23.60 | 65 | 708 |
| Nov. 6, 2010 | New Hampshire NHIAA State Meet of Champions | 19:24.60 | 21 | 707 |
| Oct. 7, 2017 | New England Collegiate Championships | 19:24.70 | 69 | 707 |
| Oct. 27, 2012 | New Hampshire NHIAA State Divisional Championships | 19:25.00 | 4 | 706 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 19:35.80 | 30 | 690 |
| Nov. 7, 2009 | NHIAA X-C Meet of Champions | 19:43.10 | 47 | 679 |
| Sept. 22, 2012 | Manchester Invitational | 19:49.00 | 7 | 671 |
| Sept. 25, 2010 | Manchester Invitational | 19:51.00 | 5 | 668 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 19:52.00 | 187 | 666 |
| Oct. 28, 2017 | Atlantic 10 Championship | 19:55.90 | 87 | 660 |
| Nov. 1, 2014 | Atlantic 10 Championship | 19:58.10 | 96 | 657 |
| Oct. 11, 2014 | New England Collegiate Championships | 20:04.86 | 187 | 647 |
| Nov. 10, 2012 | New England XC Championship | 20:16.49 | 44 | 631 |
| Nov. 13, 2010 | New England XC Championship | 20:24.50 | 21 | 619 |
| Sept. 26, 2009 | Manchester Invitational | 20:29.00 | 5 | 613 |
| Oct. 31, 2009 | NHIAA Class Meet X-C Championships | 20:47.00 | 22 | 588 |
| Sept. 19, 2009 | Bobcat Invitational | 21:03.00 | 15 | 566 |
6000m_cc
773
Points
23:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 23:02.30 | 163 | 773 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 23:42.14 | 207 | 724 |
| Oct. 18, 2014 | Princeton Invitational | 24:44.00 | 209 | 651 |
600m
775
Points
1:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2011 | New Hampshire Indoor Track League Meet #3 | 1:42.50 | 2 | 775 |
| Dec. 28, 2010 | New Hampshire Indoor Track League Meet #2 @ UNH | 1:45.00 | 1 | 726 |
| Dec. 29, 2012 | UNH Winter Track League # 3 ( Morning) | 1:45.90 | 1 | 708 |
800m
817
Points
2:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Yale Mark Young Invitational | 2:21.02 | 14 | 817 |
| May 29, 2010 | NHIAA Class I Championship | 2:28.85 | 11 | 704 |
| April 12, 2012 | Pelham Invitational | 2:29.08 | 2 | 701 |
j
1
Points
25-3.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2012 | NHIAA Meet of Champions | 25-3.49 | 1 | 1 |
mile
864
Points
5:07.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:07.62 | 5 | 864 |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 5:07.85 | 2 | 863 |
| Jan. 9, 2011 | Dartmouth Relays | 5:07.88 | 3 | 863 |
| March 14, 2010 | Nike Indoor Nationals | 5:08.27 | 6 | 860 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 5:08.71 | 3 | 857 |
| Jan. 8, 2012 | Dartmouth Relays | 5:09.80 | 3 | 851 |
| Jan. 13, 2013 | Dartmouth Relays | 5:10.50 | 10 | 846 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 5:10.99 | 11 | 843 |
| Jan. 14, 2017 | Beantown Challenge | 5:11.21 | 2 | 842 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 5:11.72 | 55 | 838 |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 5:12.93 | 1 | 831 |
| April 12, 2014 | Brown Invitational | 5:14.53 | 4 | 821 |
| Jan. 13, 2018 | Beantown Challenge | 5:15.92 | 9 | 812 |
| Dec. 3, 2016 | Alden Invitational | 5:17.30 | 3 | 804 |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 5:17.61 | 9 | 802 |
| Jan. 18, 2014 | URI Sorlein Invitational | 5:18.28 | 6 | 798 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 5:20.61 | 18 | 784 |
| Jan. 10, 2010 | Dartmouth Relays | 5:29.46 | 20 | 731 |
Long-Distance
Event Group
864
Points
17:45.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 5000m | Atlantic 10 Outdoor Championships | 17:45.77 | 22 | 864 |
| April 12, 2015 | 5000m | Silfen Invitational | 17:51.36 | 3 | 855 |
| April 7, 2018 | 10000m | U Mass Minuteman Track and Field Invitational | 38:02.53 | 1 | 842 |
| May 12, 2018 | 10000m | New England (NEICAAA) Championships | 38:04.71 | 5 | 840 |
| May 13, 2017 | 5000m | New England (NEICAAA) Championships | 18:07.62 | 13 | 828 |
Mid-D
Event Group
827
Points
3:02.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2013 | 1000m | UNH Track League # 6 (Morning Session) | 3:02.90 | 1 | 827 |
| April 18, 2015 | 800m | Yale Mark Young Invitational | 2:21.02 | 14 | 817 |
| Feb. 9, 2018 | 1000m | URI Coaches Tribute Meet | 3:04.95 | 3 | 804 |
| Dec. 28, 2011 | 600m | New Hampshire Indoor Track League Meet #3 | 1:42.50 | 2 | 775 |
| Jan. 30, 2011 | 1000m | New Hampshire Indoor Track League Meet #7 @ UNH | 3:08.40 | 3 | 766 |
Mile
Event Group
879
Points
5:03.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2012 | 1600m | NHIAA Meet of Champions | 5:03.49 | 1 | 879 |
| April 18, 2015 | 1500m | Yale Mark Young Invitational | 4:44.14 | 6 | 877 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 5:07.62 | 5 | 864 |
| Feb. 23, 2014 | Mile | Atlantic 10 Conference Indoor Championship | 5:07.85 | 2 | 863 |
| Jan. 9, 2011 | Mile | Dartmouth Relays | 5:07.88 | 3 | 863 |
Distance
Event Group
898
Points
10:05.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 10:05.25 | 29 | 898 |
| April 3, 2015 | 3000m | UMass Women's Minuteman Track Meet | 10:06.42 | 1 | 895 |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 10:11.94 | 42 | 878 |
| June 8, 2013 | 3200m | New England Championship | 10:55.51 | 4 | 874 |
| Jan. 21, 2017 | 3000m | Rhode Island Sorlein Invitational | 10:15.50 | 1 | 867 |
Cross Country
Event Group
847
Points
17:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2017 | 5K XC | Brown Rothenberg Invitational | 17:56.00 | 16 | 847 |
| Oct. 12, 2013 | 5K XC | New England Collegiate Championships | 18:14.00 | 22 | 818 |
| Nov. 2, 2013 | 5K XC | Atlantic 10 Championship | 18:18.70 | 40 | 810 |
| Sept. 9, 2017 | 5K XC | Shawn M. Nassaney Memorial | 18:20.90 | 10 | 807 |
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 18:22.70 | 29 | 804 |
Throws
Event Group
1
Points
25-3.49
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2012 | J | NHIAA Meet of Champions | 25-3.49 | 1 | 1 |
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