Performance Dashboard
Athlete analytics & progression tracking
1600m
814
Points
5:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | PIAA District 3 AAA Championships | 5:13.76 | 10 | 814 |
| May 11, 2013 | Mid-Penn Conference Champs | 5:22.20 | 12 | 763 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 5:22.58 | 14 | 760 |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 5:25.17 | 10 | 745 |
| April 27, 2012 | 5th Millersville High School Invitational | 5:25.60 | 3 | 742 |
| May 14, 2011 | Mid-Penn Conference Champs | 5:30.92 | 11 | 711 |
| Dec. 15, 2012 | Dickinson College HS Invitational #1 | 5:31.55 | 4 | 708 |
| March 31, 2012 | 7th Annual Tim Cook Invitational | 5:34.49 | 2 | 691 |
| Dec. 27, 2013 | Mountain Express Holiday Meet | 5:36.80 | 3 | 678 |
| March 23, 2013 | Tim Cook Memorial Invitational - 8th Annual | 5:38.29 | 5 | 669 |
| April 16, 2011 | 85th Shippensburg University Invitational | 5:38.30 | 11 | 669 |
| Jan. 21, 2012 | Dickinson College HS Invitational #2 | 5:40.47 | 1 | 657 |
| March 22, 2014 | Tim Cook Memorial Invitational - 9th Annual | 5:41.64 | 5 | 651 |
| March 26, 2011 | Tim Cook Memorial Invitational | 5:47.28 | 7 | 620 |
| Jan. 7, 2012 | Montgomery Invitational | 5:51.94 | 38 | 595 |
2500m_cc
721
Points
9:09.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Jim Smith Invitational | 9:09.96 | 4 | 721 |
3000m
778
Points
10:46.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Bison Outdoor Classic | 10:46.42 | 9 | 778 |
| Jan. 10, 2015 | Penn State Relays | 10:47.73 | 16 | 774 |
| Feb. 21, 2015 | Kent State Tune-Up | 10:53.35 | 11 | 759 |
3200m
858
Points
11:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | PIAA District 3 AAA Championships | 11:01.62 | 2 | 858 |
| May 25, 2013 | PIAA T&F State Championships | 11:02.01 | 14 | 856 |
| May 11, 2013 | Mid-Penn Conference Champs | 11:09.98 | 1 | 835 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 11:31.21 | 6 | 778 |
| May 17, 2014 | PIAA District 3 AAA Championships | 11:39.40 | 15 | 757 |
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 11:43.09 | 15 | 748 |
| Jan. 11, 2014 | Montgomery Invitational | 11:55.32 | 15 | 717 |
| April 12, 2014 | 26th Pan-Ram Invitational | 11:58.55 | 7 | 709 |
| May 14, 2011 | Mid-Penn Conference Champs | 12:16.57 | 15 | 665 |
| May 10, 2014 | Mid-Penn Conference Champs | 12:22.88 | 15 | 650 |
5000m
803
Points
18:22.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Wake Forest Open | 18:22.89 | 19 | 803 |
| April 4, 2015 | Colonial Relays | 18:23.78 | 1 | 802 |
| April 27, 2018 | Ashland University Alumni Open | 18:29.46 | 3 | 793 |
| May 5, 2018 | PSAC Track & Field Championships | 18:46.50 | 13 | 766 |
| April 15, 2018 | Bison Outdoor Classic | 19:42.31 | 23 | 680 |
| March 10, 2018 | Coastal Carolina Invitational | 19:51.17 | 11 | 667 |
5000m_cc
732
Points
19:08.50
Personal Record
6000m_cc
992
Points
20:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Saint Vincent College Invitational | 20:17.60 | 24 | 992 |
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 22:19.10 | 29 | 828 |
| Sept. 24, 2016 | Lock Haven XC Open Invite | 22:33.80 | 3 | 809 |
| Oct. 8, 2016 | Slippery Rock University Mack Cooper Invitational | 23:01.20 | 2 | 774 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 23:22.90 | 27 | 747 |
| Sept. 23, 2017 | Lock Haven XC Open Invite | 23:27.00 | 26 | 742 |
| Oct. 22, 2016 | PSAC Championships | 23:39.00 | 24 | 727 |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 23:43.80 | 18 | 722 |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 24:06.80 | 29 | 694 |
| Oct. 21, 2017 | PSAC Championships | 24:46.30 | 40 | 648 |
| Sept. 16, 2017 | Division II/Division III Challenge | 25:42.20 | 63 | 586 |
800m
601
Points
2:36.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2013 | Mountain Express Holiday Meet | 2:36.51 | 3 | 601 |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 2:46.03 | 24 | 485 |
mile_cc
732
Points
5:29.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | YSU Icebreaker | 5:29.39 | 1 | 732 |
mile
687
Points
5:37.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 5:37.17 | 19 | 687 |
Mile
Event Group
814
Points
5:13.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1600m | PIAA District 3 AAA Championships | 5:13.76 | 10 | 814 |
| May 11, 2013 | 1600m | Mid-Penn Conference Champs | 5:22.20 | 12 | 763 |
| April 20, 2013 | 1600m | Shippensburg Jack Roddick HS Invitational | 5:22.58 | 14 | 760 |
| April 21, 2012 | 1600m | Shippensburg Jack Roddick HS Invitational | 5:25.17 | 10 | 745 |
| April 27, 2012 | 1600m | 5th Millersville High School Invitational | 5:25.60 | 3 | 742 |
Cross Country
Event Group
992
Points
20:17.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2015 | 6000mCC | Saint Vincent College Invitational | 20:17.60 | 24 | 992 |
| Nov. 4, 2017 | 6000mCC | NCAA DII Atlantic Regional | 22:19.10 | 29 | 828 |
| Sept. 24, 2016 | 6000mCC | Lock Haven XC Open Invite | 22:33.80 | 3 | 809 |
| Oct. 8, 2016 | 6000mCC | Slippery Rock University Mack Cooper Invitational | 23:01.20 | 2 | 774 |
| Oct. 18, 2014 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 23:22.90 | 27 | 747 |
Distance
Event Group
858
Points
11:01.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 3200m | PIAA District 3 AAA Championships | 11:01.62 | 2 | 858 |
| May 25, 2013 | 3200m | PIAA T&F State Championships | 11:02.01 | 14 | 856 |
| May 11, 2013 | 3200m | Mid-Penn Conference Champs | 11:09.98 | 1 | 835 |
| April 20, 2013 | 3200m | Shippensburg Jack Roddick HS Invitational | 11:31.21 | 6 | 778 |
| April 12, 2015 | 3000m | Bison Outdoor Classic | 10:46.42 | 9 | 778 |
Long-Distance
Event Group
803
Points
18:22.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 5000m | Wake Forest Open | 18:22.89 | 19 | 803 |
| April 4, 2015 | 5000m | Colonial Relays | 18:23.78 | 1 | 802 |
| April 27, 2018 | 5000m | Ashland University Alumni Open | 18:29.46 | 3 | 793 |
| May 5, 2018 | 5000m | PSAC Track & Field Championships | 18:46.50 | 13 | 766 |
| April 15, 2018 | 5000m | Bison Outdoor Classic | 19:42.31 | 23 | 680 |
Mid-D
Event Group
601
Points
2:36.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2013 | 800m | Mountain Express Holiday Meet | 2:36.51 | 3 | 601 |
| Jan. 15, 2011 | 800m | Dickinson College HS Invite #2 | 2:46.03 | 24 | 485 |
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