Courtney Efurd

Rogers High School • 2009 • AR

860

RANGE NXR

Nike Cross Regionals

2008 - 5000m #22 18:57.30

2007 - 5000m #38 19:52.80

1600m

841

5:09.54

800m

807

2:21.66

5K XC

763

18:48.20

3200m

748

11:43.07

Peak: 840 • 1.02x • 2 groups

Courtney Efurd

Rogers High School • 2009 • AR

N/A

1500m

918

4:38.26

800m

853

2:18.66

3000m

809

10:35.66

5000m

790

18:30.96

Peak: 840 • 1.02x • 2 groups

Trophy Case

'09 1600m

State Champion

'09 800m

State Champion

Class Rankings

Graduation Year 2009

#1160

Nation

#2

State

Wins Against

Max: 1250

1500m

918

Points

4:38.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2012 HS	Southland Conference Outdoor Championship	4:38.26	6	918
May 12, 2012 HS	Southland Conference Outdoor Championship	4:38.38	5	917
March 31, 2012 HS	Ole Miss Invitational	4:42.87	13	886
May 12, 2013 HS	Southland Conference Championships	4:43.46	6	882
May 15, 2011 HS	Southland Conference Outdoor Championship	4:46.07	8	864
April 13, 2013 HS	Ole Miss Invitational	4:49.37	18	842
March 12, 2011 HS	Hendrix Invitational	4:49.41	1	841
May 15, 2011 HS	Southland Conference Outdoor Championship	4:52.00	11	824
April 3, 2010 HS	Joey Haines Invitational	4:53.53	6	814
April 27, 2013 HS	Red Wolves Open	4:54.39	5	808
April 15, 2012 HS	Mississippi Open	4:54.54	21	807
May 1, 2010 HS	Northwestern State Invitational	5:00.95	7	766
April 9, 2011 HS	Ole Miss Invitational	5:03.26	24	751
March 30, 2012 HS	Central Arkansas Open	5:13.15	12	690

1600m

841

Points

5:09.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	Arkansas 7A State Championship	5:09.54	1	841
April 3, 2009 HS	Heritage War Eagle Relays	5:19.70	2	778
Feb. 9, 2008 HS	ATCA Indoor Invitational	5:23.41	2	756
Feb. 28, 2009 HS	Arkansas Indoor HS Championships	5:23.45	5	755
Feb. 23, 2008 HS	Arkansas Indoor HS Championships	5:23.51	1	755

3000m

809

Points

10:35.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2011 HS	SIU Invitational	10:35.66	1	809
Feb. 6, 2010 HS	SIU McDonald's Invitational	10:36.03	1	808
Dec. 2, 2011 HS	Arkansas State Kickoff Klassic	10:44.95	6	782
Feb. 27, 2010 HS	Southland Conference Indoor Championship	10:50.47	27	767
Feb. 26, 2011 HS	Southland Conference Indoor Championships	10:51.07	27	765

3200m

748

Points

11:43.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2009 HS	Rogers Mountaineer Invitational	11:43.07	3	748
Feb. 23, 2008 HS	Arkansas Indoor HS Championships	11:53.21	1	722
April 3, 2009 HS	Heritage War Eagle Relays	11:55.30	2	717

3200m_cc

557

Points

13:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2007 HS	OSU Cowboy Jamboree	13:03.00	61	557

5000m

790

Points

18:30.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2012 HS	Rhodes College Open Meet	18:30.96	11	790
March 19, 2011 HS	Rhodes College Open Meet	18:31.29	9	790
March 20, 2010 HS	Rhodes College Open Meet	18:40.22	16	776

5000m_cc

770

Points

18:43.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2010 HS	Asics McNeese Cowboy XC Stampede	18:43.50	12	770
Oct. 16, 2010 HS	22nd Annual Chile Pepper Festival	18:43.80	143	770
Oct. 18, 2008 HS	Chile Pepper Festival	18:48.20	10	763
Oct. 28, 2008 HS	Rogers Mountaineer Classic	18:49.00	2	762
Nov. 22, 2008 HS	Nike Cross Nationals South Regional	18:57.30	22	749
Oct. 14, 2006 HS	Chile Pepper Festival	18:57.70	2	748
Oct. 24, 2006 HS	Mountie Classic Cross Country Meet	18:58.60	1	747
Sept. 25, 2010 HS	Brooks Memphis Twilight Classic	19:12.83	61	725
Sept. 29, 2012 HS	TAMUCC Islander Splash Meet	19:13.90	8	723
Nov. 10, 2007 HS	Arkansas State Cross Country Championships	19:17.89	3	717
Oct. 13, 2007 HS	Arkansas Chile Pepper Festival	19:22.70	12	710
Sept. 7, 2012 HS	UALR Invitational (5K)	19:33.70	11	693
Sept. 3, 2011 HS	Brooks Memphis Twilight Classic	19:37.09	33	688
Sept. 1, 2012 HS	Brooks Memphis Twilight Classic	19:52.71	20	665
Nov. 17, 2007 HS	Nike Cross Nationals South Regional	19:52.80	38	665
Nov. 8, 2008 HS	Arkansas State Cross Country Championships	19:53.87	6	663
Nov. 11, 2006 HS	Arkansas State Cross Country Championships	20:17.89	9	629
Sept. 5, 2009 HS	Brooks Memphis Twilight Cross Country Classic	20:24.36	62	620
Sept. 26, 2009 HS	TAMU-CC Islander Splash	20:31.80	71	609
Nov. 5, 2005 HS	Arkansas State Cross Country Championships	20:40.71	2	597

6000m_cc

769

Points

23:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2011 HS	Rhodes College Cross Country Invitational	23:05.00	11	769
Oct. 13, 2012 HS	Arkansas Chili Pepper Festival Invitational	23:10.70	107	762
Oct. 31, 2011 HS	Southland Conference Championship	23:16.80	36	755
Oct. 15, 2011 HS	Arkansas Chili Pepper Festival Invitational	23:25.30	150	744
Nov. 9, 2012 HS	NCAA D1 South Central Regional	23:56.80	95	706
Oct. 17, 2009 HS	21st Annual Chile Pepper Festival	25:01.29	205	631

800m

853

Points

2:18.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2012 HS	Mississippi Open	2:18.66	16	853
March 31, 2012 HS	Ole Miss Invitational	2:18.82	15	850
March 12, 2011 HS	Hendrix Invitational	2:21.07	2	816
Jan. 21, 2012 HS	Missouri Southern State University Invitational	2:21.27	1	813
May 16, 2009 HS	Arkansas 7A State Championship	2:21.66	1	807
April 13, 2013 HS	Ole Miss Invitational	2:21.86	23	804
April 27, 2013 HS	Red Wolves Open	2:22.22	5	799
April 2, 2011 HS	Central Arkansas Invitational	2:22.25	4	799
Feb. 7, 2009 HS	ATCA High School Indoor Classic	2:23.49	2	780
Dec. 5, 2009 HS	Arkansas State Kickoff Klassic	2:24.14	9	771
Feb. 28, 2009 HS	Arkansas Indoor HS Championships	2:24.37	2	768
Jan. 24, 2010 HS	Arkansas State Invitational	2:24.54	3	765
March 30, 2012 HS	Central Arkansas Open	2:25.19	8	756
March 19, 2009 HS	Bentonville Tiger Relays	2:25.45	1	752
Feb. 23, 2008 HS	Arkansas Indoor HS Championships	2:25.51	1	751
April 9, 2011 HS	Ole Miss Invitational	2:25.54	35	751
Dec. 4, 2010 HS	Arkansas State Kickoff Klassic	2:26.26	7	740
Feb. 9, 2008 HS	ATCA Indoor Invitational	2:26.55	1	736
Feb. 4, 2012 HS	SIU Invitational	2:28.23	16	712
Feb. 23, 2013 HS	Southland Conference Indoor Championships	2:32.70	5	651

mile

863

Points

5:07.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2012 HS	Southland Conference Indoor Championships	5:07.89	10	863
Feb. 13, 2010 HS	Iowa State University Classic	5:11.05	15	843
Feb. 26, 2011 HS	Southland Conference Indoor Championships	5:11.57	12	839
Jan. 24, 2010 HS	Arkansas State Invitational	5:12.65	1	833
Jan. 21, 2012 HS	Missouri Southern State University Invitational	5:14.60	2	821
Dec. 5, 2009 HS	Arkansas State Kickoff Klassic	5:18.28	4	798
Feb. 4, 2012 HS	SIU Invitational	5:22.76	5	771
Feb. 25, 2012 HS	Southland Conference Indoor Championships	5:24.45	12	761
Dec. 4, 2010 HS	Arkansas State Kickoff Klassic	5:24.53	5	760
Feb. 27, 2010 HS	Southland Conference Indoor Championship	5:32.07	19	716
March 16, 2013 HS	Rhodes College Open Meet	5:41.85	9	661

Mile

Event Group

918

Points

4:38.26

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2012 HS	1500m	Southland Conference Outdoor Championship	4:38.26	6	918
May 12, 2012 HS	1500m	Southland Conference Outdoor Championship	4:38.38	5	917
March 31, 2012 HS	1500m	Ole Miss Invitational	4:42.87	13	886
May 12, 2013 HS	1500m	Southland Conference Championships	4:43.46	6	882
May 15, 2011 HS	1500m	Southland Conference Outdoor Championship	4:46.07	8	864
Feb. 25, 2012 HS	Mile	Southland Conference Indoor Championships	5:07.89	10	863
Feb. 13, 2010 HS	Mile	Iowa State University Classic	5:11.05	15	843
April 13, 2013 HS	1500m	Ole Miss Invitational	4:49.37	18	842
March 12, 2011 HS	1500m	Hendrix Invitational	4:49.41	1	841
May 16, 2009 HS	1600m	Arkansas 7A State Championship	5:09.54	1	841
Feb. 26, 2011 HS	Mile	Southland Conference Indoor Championships	5:11.57	12	839
Jan. 24, 2010 HS	Mile	Arkansas State Invitational	5:12.65	1	833
May 15, 2011 HS	1500m	Southland Conference Outdoor Championship	4:52.00	11	824
Jan. 21, 2012 HS	Mile	Missouri Southern State University Invitational	5:14.60	2	821
April 3, 2010 HS	1500m	Joey Haines Invitational	4:53.53	6	814
April 27, 2013 HS	1500m	Red Wolves Open	4:54.39	5	808
April 15, 2012 HS	1500m	Mississippi Open	4:54.54	21	807
Dec. 5, 2009 HS	Mile	Arkansas State Kickoff Klassic	5:18.28	4	798
April 3, 2009 HS	1600m	Heritage War Eagle Relays	5:19.70	2	778
Feb. 4, 2012 HS	Mile	SIU Invitational	5:22.76	5	771
May 1, 2010 HS	1500m	Northwestern State Invitational	5:00.95	7	766
Feb. 25, 2012 HS	Mile	Southland Conference Indoor Championships	5:24.45	12	761
Dec. 4, 2010 HS	Mile	Arkansas State Kickoff Klassic	5:24.53	5	760
Feb. 9, 2008 HS	1600m	ATCA Indoor Invitational	5:23.41	2	756
Feb. 28, 2009 HS	1600m	Arkansas Indoor HS Championships	5:23.45	5	755
Feb. 23, 2008 HS	1600m	Arkansas Indoor HS Championships	5:23.51	1	755
April 9, 2011 HS	1500m	Ole Miss Invitational	5:03.26	24	751
Feb. 27, 2010 HS	Mile	Southland Conference Indoor Championship	5:32.07	19	716
March 30, 2012 HS	1500m	Central Arkansas Open	5:13.15	12	690
March 16, 2013 HS	Mile	Rhodes College Open Meet	5:41.85	9	661

Distance

Event Group

809

Points

10:35.66

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2011 HS	3000m	SIU Invitational	10:35.66	1	809
Feb. 6, 2010 HS	3000m	SIU McDonald's Invitational	10:36.03	1	808
Dec. 2, 2011 HS	3000m	Arkansas State Kickoff Klassic	10:44.95	6	782
Feb. 27, 2010 HS	3000m	Southland Conference Indoor Championship	10:50.47	27	767
Feb. 26, 2011 HS	3000m	Southland Conference Indoor Championships	10:51.07	27	765
April 10, 2009 HS	3200m	Rogers Mountaineer Invitational	11:43.07	3	748
Feb. 23, 2008 HS	3200m	Arkansas Indoor HS Championships	11:53.21	1	722
April 3, 2009 HS	3200m	Heritage War Eagle Relays	11:55.30	2	717

Cross Country

Event Group

770

Points

18:43.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 9, 2010 HS	5K XC	Asics McNeese Cowboy XC Stampede	18:43.50	12	770
Oct. 16, 2010 HS	5K XC	22nd Annual Chile Pepper Festival	18:43.80	143	770
Oct. 1, 2011 HS	6000mCC	Rhodes College Cross Country Invitational	23:05.00	11	769
Oct. 18, 2008 HS	5K XC	Chile Pepper Festival	18:48.20	10	763
Oct. 13, 2012 HS	6000mCC	Arkansas Chili Pepper Festival Invitational	23:10.70	107	762
Oct. 28, 2008 HS	5K XC	Rogers Mountaineer Classic	18:49.00	2	762
Oct. 31, 2011 HS	6000mCC	Southland Conference Championship	23:16.80	36	755
Nov. 22, 2008 HS	5K XC	Nike Cross Nationals South Regional	18:57.30	22	749
Oct. 14, 2006 HS	5K XC	Chile Pepper Festival	18:57.70	2	748
Oct. 24, 2006 HS	5K XC	Mountie Classic Cross Country Meet	18:58.60	1	747
Oct. 15, 2011 HS	6000mCC	Arkansas Chili Pepper Festival Invitational	23:25.30	150	744
Sept. 25, 2010 HS	5K XC	Brooks Memphis Twilight Classic	19:12.83	61	725
Sept. 29, 2012 HS	5K XC	TAMUCC Islander Splash Meet	19:13.90	8	723
Nov. 10, 2007 HS	5K XC	Arkansas State Cross Country Championships	19:17.89	3	717
Oct. 13, 2007 HS	5K XC	Arkansas Chile Pepper Festival	19:22.70	12	710
Nov. 9, 2012 HS	6000mCC	NCAA D1 South Central Regional	23:56.80	95	706
Sept. 7, 2012 HS	5K XC	UALR Invitational (5K)	19:33.70	11	693
Sept. 3, 2011 HS	5K XC	Brooks Memphis Twilight Classic	19:37.09	33	688
Sept. 1, 2012 HS	5K XC	Brooks Memphis Twilight Classic	19:52.71	20	665
Nov. 17, 2007 HS	5K XC	Nike Cross Nationals South Regional	19:52.80	38	665
Nov. 8, 2008 HS	5K XC	Arkansas State Cross Country Championships	19:53.87	6	663
Oct. 17, 2009 HS	6000mCC	21st Annual Chile Pepper Festival	25:01.29	205	631
Nov. 11, 2006 HS	5K XC	Arkansas State Cross Country Championships	20:17.89	9	629
Sept. 5, 2009 HS	5K XC	Brooks Memphis Twilight Cross Country Classic	20:24.36	62	620
Sept. 26, 2009 HS	5K XC	TAMU-CC Islander Splash	20:31.80	71	609
Nov. 5, 2005 HS	5K XC	Arkansas State Cross Country Championships	20:40.71	2	597
Sept. 29, 2007 HS	3200mCC	OSU Cowboy Jamboree	13:03.00	61	557

Long-Distance

Event Group

790

Points

18:30.96

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 17, 2012 HS	5000m	Rhodes College Open Meet	18:30.96	11	790
March 19, 2011 HS	5000m	Rhodes College Open Meet	18:31.29	9	790
March 20, 2010 HS	5000m	Rhodes College Open Meet	18:40.22	16	776

Mid-D

Event Group

853

Points

2:18.66

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2012 HS	800m	Mississippi Open	2:18.66	16	853
March 31, 2012 HS	800m	Ole Miss Invitational	2:18.82	15	850
March 12, 2011 HS	800m	Hendrix Invitational	2:21.07	2	816
Jan. 21, 2012 HS	800m	Missouri Southern State University Invitational	2:21.27	1	813
May 16, 2009 HS	800m	Arkansas 7A State Championship	2:21.66	1	807
April 13, 2013 HS	800m	Ole Miss Invitational	2:21.86	23	804
April 27, 2013 HS	800m	Red Wolves Open	2:22.22	5	799
April 2, 2011 HS	800m	Central Arkansas Invitational	2:22.25	4	799
Feb. 7, 2009 HS	800m	ATCA High School Indoor Classic	2:23.49	2	780
Dec. 5, 2009 HS	800m	Arkansas State Kickoff Klassic	2:24.14	9	771
Feb. 28, 2009 HS	800m	Arkansas Indoor HS Championships	2:24.37	2	768
Jan. 24, 2010 HS	800m	Arkansas State Invitational	2:24.54	3	765
March 30, 2012 HS	800m	Central Arkansas Open	2:25.19	8	756
March 19, 2009 HS	800m	Bentonville Tiger Relays	2:25.45	1	752
Feb. 23, 2008 HS	800m	Arkansas Indoor HS Championships	2:25.51	1	751
April 9, 2011 HS	800m	Ole Miss Invitational	2:25.54	35	751
Dec. 4, 2010 HS	800m	Arkansas State Kickoff Klassic	2:26.26	7	740
Feb. 9, 2008 HS	800m	ATCA Indoor Invitational	2:26.55	1	736
Feb. 4, 2012 HS	800m	SIU Invitational	2:28.23	16	712
Feb. 23, 2013 HS	800m	Southland Conference Indoor Championships	2:32.70	5	651

Season Bests

Mile event group

1600m 2008 · ATCA Indoor…

5:23.41 756 pts

1600m 2009 · Arkansas 7A…

5:09.54 841 pts

Mid-D event group

800m 2008 · Arkansas In…

2:25.51 751 pts

800m 2009 · Arkansas 7A…

2:21.66 807 pts

Cross Country event group

5000m 2005 · Arkansas St…

20:40.71 597 pts

5000m 2006 · Chile Peppe…

18:57.70 748 pts

5000m 2007 · Arkansas St…

19:17.89 717 pts

5000m 2008 · Chile Peppe…

18:48.20 763 pts

Distance event group

3200m 2008 · Arkansas In…

11:53.21 722 pts

3200m 2009 · Rogers Moun…

11:43.07 748 pts

Courtney Efurd

Courtney Efurd

Courtney Efurd

Courtney Efurd

Trophy Case

Class Rankings

Wins Against

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1500m

1600m

3000m

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5000m

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Courtney Efurd

Courtney Efurd

Courtney Efurd

Courtney Efurd

Trophy Case

Class Rankings

Wins Against

1500m

1600m

3000m

3200m

3200m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mile

Distance

Cross Country

Long-Distance

Mid-D

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