Performance Dashboard
Athlete analytics & progression tracking
1000m
844
Points
3:01.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | CIAC State Open Indoor | 3:01.31 | 4 | 844 |
| Feb. 10, 2007 | CIAC Class LL Championships | 3:01.31 | 3 | 844 |
| Feb. 2, 2007 | SCC Conference Championships | 3:02.74 | 1 | 828 |
| Feb. 1, 2008 | SCC Conference Championships | 3:04.59 | 1 | 808 |
| Jan. 27, 2007 | SCC Coaches Invitational | 3:06.91 | 4 | 782 |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 3:08.89 | 4 | 761 |
1500m
963
Points
4:31.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 4:31.97 | 20 | 963 |
| April 15, 2011 | Mt. Sac Relays (College) | 4:33.01 | 12 | 955 |
| May 8, 2011 | Big East Championship | 4:35.88 | 16 | 935 |
| April 7, 2012 | UConn All-Women's Region Meet | 4:38.84 | 5 | 914 |
| April 2, 2011 | Bryant University Invitational | 4:44.56 | 6 | 874 |
| April 10, 2010 | Brown Invitational | 4:52.35 | 22 | 822 |
1600m
886
Points
5:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2008 | CIAC State Open Indoor | 5:02.36 | 0 | 886 |
| Dec. 14, 2007 | Hillhouse Invitational | 5:04.38 | 2 | 873 |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 5:04.81 | 3 | 871 |
| May 22, 2008 | Southern Connecticut Conference Championships | 5:05.24 | 1 | 868 |
| June 6, 2006 | CIAC State Open Outdoor Championship | 5:05.96 | 5 | 863 |
| June 14, 2008 | New England Championship | 5:06.22 | 7 | 862 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 5:06.41 | 4 | 860 |
| June 9, 2007 | New England Championship | 5:07.26 | 9 | 855 |
| Jan. 26, 2008 | SCC Coaches Invitational | 5:07.90 | 1 | 851 |
| Feb. 7, 2008 | CIAC Class LL Championships | 5:08.44 | 0 | 847 |
| May 22, 2007 | Southern Connecticut Conference Championships | 5:08.67 | 1 | 846 |
| May 29, 2007 | CIAC Class LL Championship | 5:09.45 | 2 | 841 |
| June 10, 2006 | New England Championship | 5:09.70 | 11 | 840 |
| April 19, 2008 | Irv Black Invitational | 5:10.30 | 2 | 836 |
| June 2, 2008 | CIAC Class LL Championship | 5:11.10 | 2 | 831 |
| May 5, 2008 | Middletown Invitational | 5:11.85 | 1 | 826 |
| May 31, 2006 | CIAC Class LL Championship | 5:12.45 | 4 | 822 |
| May 5, 2007 | Middletown Invitational | 5:13.74 | 2 | 814 |
| May 6, 2006 | Middletown Invitational | 5:15.49 | 2 | 804 |
| May 24, 2006 | Southern Connecticut Conference Championships | 5:16.40 | 1 | 798 |
| June 1, 2005 | CIAC Class LL Championship | 5:18.78 | 3 | 783 |
| Feb. 11, 2006 | CIAC Class LL Championships | 5:21.64 | 4 | 766 |
| Dec. 15, 2006 | Hillhouse Invitational | 5:24.71 | 2 | 748 |
| Jan. 28, 2006 | SCC Coaches Invitational | 5:27.94 | 5 | 729 |
| May 23, 2005 | Southern Connecticut Conference Championships | 5:29.05 | 4 | 722 |
| June 6, 2005 | CIAC State Open Outdoor Championship | 5:30.29 | 22 | 715 |
2mile
804
Points
11:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 34th Hartford Public High School Invitational | 11:25.78 | 6 | 804 |
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 11:27.69 | 6 | 799 |
| March 3, 2006 | 19th New England Indoor Track & Field Championships | 11:32.30 | 13 | 787 |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 11:44.88 | 3 | 754 |
3000m
927
Points
9:55.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Collegiate Invitational | 9:55.61 | 3 | 927 |
| Jan. 20, 2012 | Great Dane Classic | 9:57.24 | 4 | 922 |
| Feb. 20, 2011 | Big East Conference Championships | 9:59.89 | 19 | 914 |
| April 9, 2011 | Husky Invitational | 10:00.93 | 7 | 911 |
| Jan. 29, 2011 | Penn State National Invitational | 10:01.05 | 4 | 911 |
| March 3, 2012 | ECAC Indoor Championship | 10:01.18 | 16 | 910 |
| March 2, 2013 | Columbia Last Chance Meet | 10:05.13 | 12 | 898 |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 10:05.34 | 6 | 898 |
| Jan. 19, 2008 | Yale Track Classic | 10:25.17 | 0 | 839 |
| Jan. 19, 2008 | Yale Track Classic | 10:25.17 | 14 | 839 |
| Feb. 6, 2010 | Giegengack Invitational | 10:27.23 | 20 | 833 |
| Jan. 20, 2007 | Yale Track Classic | 10:27.42 | 14 | 832 |
| Jan. 20, 2007 | Yale Track Classic | 10:27.42 | 14 | 832 |
| Jan. 16, 2010 | NYRR Saturday Night at The Armory I (Collegiate) | 10:34.25 | 10 | 813 |
3200m
828
Points
11:12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | CIAC State Open Indoor | 11:12.49 | 3 | 828 |
| Feb. 1, 2008 | SCC Conference Championships | 11:13.90 | 2 | 824 |
| Jan. 27, 2007 | SCC Coaches Invitational | 11:18.93 | 1 | 811 |
| Feb. 10, 2007 | CIAC Class LL Championships | 11:19.43 | 2 | 809 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 11:19.66 | 8 | 809 |
| Feb. 16, 2006 | CIAC State Open Indoor | 11:22.39 | 7 | 802 |
| Feb. 2, 2007 | SCC Conference Championships | 11:23.85 | 1 | 798 |
| May 29, 2007 | CIAC Class LL Championship | 11:24.81 | 2 | 795 |
| May 24, 2006 | Southern Connecticut Conference Championships | 11:28.48 | 1 | 786 |
| May 5, 2008 | Middletown Invitational | 11:29.69 | 2 | 782 |
| June 6, 2005 | CIAC State Open Outdoor Championship | 11:30.56 | 6 | 780 |
| May 22, 2008 | Southern Connecticut Conference Championships | 11:30.66 | 1 | 780 |
| June 2, 2008 | CIAC Class LL Championship | 11:32.11 | 6 | 776 |
| Feb. 3, 2006 | SCC Conference Championships | 11:33.73 | 3 | 772 |
| May 22, 2007 | Southern Connecticut Conference Championships | 11:34.74 | 1 | 769 |
| May 5, 2007 | Middletown Invitational | 11:34.85 | 2 | 769 |
| May 31, 2006 | CIAC Class LL Championship | 11:36.84 | 3 | 764 |
| Feb. 11, 2006 | CIAC Class LL Championships | 11:44.52 | 7 | 744 |
| May 6, 2006 | Middletown Invitational | 11:45.69 | 2 | 741 |
| June 1, 2005 | CIAC Class LL Championship | 11:52.11 | 4 | 725 |
| June 11, 2005 | New England Championship | 11:56.07 | 21 | 715 |
4000m_cc
737
Points
15:03.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Stony Brook University XC Invitational | 15:03.85 | 3 | 737 |
| Nov. 5, 2005 | CIAC Open Championships | 15:50.00 | 8 | 649 |
| Oct. 29, 2005 | CIAC Class Championships | 16:08.00 | 4 | 617 |
| Nov. 3, 2006 | CIAC Open Championships | 16:19.00 | 7 | 597 |
| Oct. 6, 2007 | Wickham Park Invitational | 16:25.00 | 1 | 587 |
5000m
929
Points
17:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 17:07.96 | 21 | 929 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 17:20.33 | 3 | 907 |
| March 31, 2012 | Raleigh Relays | 17:29.93 | 2 | 891 |
| May 5, 2012 | Big East Championship | 17:32.84 | 17 | 886 |
| May 13, 2012 | IC4A / ECAC Championships | 17:33.09 | 24 | 886 |
| March 27, 2010 | Monmouth University Invitational | 18:18.53 | 7 | 810 |
| April 3, 2010 | UCONN Invitational Track Meet | 18:29.08 | 8 | 793 |
| March 11, 2007 | National Scholastic Indoor Championships | 18:30.36 | 9 | 791 |
5000m_cc
874
Points
17:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2012 | Open New England XC Championships | 17:40.02 | 8 | 874 |
| Oct. 9, 2010 | New England College Championship | 18:26.00 | 32 | 798 |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 18:44.00 | 3 | 770 |
| Nov. 11, 2006 | New England XC Championship | 18:47.00 | 5 | 765 |
| Sept. 12, 2009 | Fairfield Invitational | 18:49.00 | 1 | 762 |
| Oct. 19, 2007 | SCC Championships | 19:27.00 | 1 | 703 |
| Sept. 11, 2010 | Big East Preview Meet | 19:40.80 | 12 | 683 |
6000m_cc
886
Points
21:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 21:34.60 | 3 | 886 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 21:44.90 | 61 | 872 |
| Oct. 29, 2011 | Big East Championship | 22:04.20 | 56 | 847 |
| Oct. 13, 2012 | Connecticut College Invitational | 22:07.00 | 6 | 843 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 22:15.00 | 107 | 833 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:15.50 | 103 | 832 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 22:20.60 | 69 | 826 |
| Oct. 31, 2008 | Big East Conference Champs | 23:05.00 | 81 | 769 |
| Sept. 25, 2010 | Roy Griak Invitational | 23:12.40 | 137 | 760 |
| Oct. 30, 2010 | Big East Championship | 23:23.00 | 66 | 747 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 24:05.90 | 125 | 695 |
800m
825
Points
2:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Bryant University Invitational | 2:20.48 | 3 | 825 |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 2:40.33 | 17 | 553 |
mile
974
Points
4:50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | 43rd New England NEICAA Championship | 4:50.82 | 3 | 974 |
| Jan. 28, 2012 | Penn State National Invitational | 4:53.07 | 12 | 959 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 4:55.42 | 5 | 943 |
| Jan. 14, 2012 | NYRR Saturday Night at The Armory I (Collegiate) | 4:58.06 | 2 | 926 |
| Feb. 19, 2012 | Big East Conference Championships | 4:58.34 | 14 | 924 |
| March 16, 2008 | National Scholastic Indoor Championships | 5:06.43 | 13 | 872 |
| Jan. 31, 2009 | Penn State National Invitational | 5:06.95 | 6 | 869 |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 5:07.73 | 7 | 864 |
| May 12, 2007 | 34th Hartford Public High School Invitational | 5:08.59 | 5 | 858 |
| May 10, 2008 | 37th Hartford Public Invitational | 5:09.45 | 6 | 853 |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 5:13.91 | 1 | 825 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 5:15.07 | 6 | 818 |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 5:29.23 | 3 | 733 |
Mid-D
Event Group
844
Points
3:01.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2007 | 1000m | CIAC State Open Indoor | 3:01.31 | 4 | 844 |
| Feb. 10, 2007 | 1000m | CIAC Class LL Championships | 3:01.31 | 3 | 844 |
| Feb. 2, 2007 | 1000m | SCC Conference Championships | 3:02.74 | 1 | 828 |
| April 2, 2011 | 800m | Bryant University Invitational | 2:20.48 | 3 | 825 |
| Feb. 1, 2008 | 1000m | SCC Conference Championships | 3:04.59 | 1 | 808 |
Mile
Event Group
974
Points
4:50.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | Mile | 43rd New England NEICAA Championship | 4:50.82 | 3 | 974 |
| May 15, 2011 | 1500m | IC4A/ECAC Outdoor Track Championship | 4:31.97 | 20 | 963 |
| Jan. 28, 2012 | Mile | Penn State National Invitational | 4:53.07 | 12 | 959 |
| April 15, 2011 | 1500m | Mt. Sac Relays (College) | 4:33.01 | 12 | 955 |
| Feb. 25, 2012 | Mile | New England (NEICAAA) Championships | 4:55.42 | 5 | 943 |
Distance
Event Group
927
Points
9:55.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 9:55.61 | 3 | 927 |
| Jan. 20, 2012 | 3000m | Great Dane Classic | 9:57.24 | 4 | 922 |
| Feb. 20, 2011 | 3000m | Big East Conference Championships | 9:59.89 | 19 | 914 |
| April 9, 2011 | 3000m | Husky Invitational | 10:00.93 | 7 | 911 |
| Jan. 29, 2011 | 3000m | Penn State National Invitational | 10:01.05 | 4 | 911 |
Cross Country
Event Group
886
Points
21:34.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 6000mCC | NCAA D2 East Regional | 21:34.60 | 3 | 886 |
| Oct. 7, 2012 | 5K XC | Open New England XC Championships | 17:40.02 | 8 | 874 |
| Nov. 17, 2012 | 6000mCC | NCAA DII Cross Country Championships | 21:44.90 | 61 | 872 |
| Oct. 29, 2011 | 6000mCC | Big East Championship | 22:04.20 | 56 | 847 |
| Oct. 13, 2012 | 6000mCC | Connecticut College Invitational | 22:07.00 | 6 | 843 |
Long-Distance
Event Group
929
Points
17:07.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 5000m | Larry Ellis Memorial Invitational | 17:07.96 | 21 | 929 |
| Feb. 5, 2011 | 5000m | New Balance Collegiate Invitational | 17:20.33 | 3 | 907 |
| March 31, 2012 | 5000m | Raleigh Relays | 17:29.93 | 2 | 891 |
| May 5, 2012 | 5000m | Big East Championship | 17:32.84 | 17 | 886 |
| May 13, 2012 | 5000m | IC4A / ECAC Championships | 17:33.09 | 24 | 886 |
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