Performance Dashboard
Athlete analytics & progression tracking
1000m
668
Points
3:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 3:17.80 | 8 | 668 |
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 3:17.90 | 5 | 667 |
| Dec. 18, 2010 | Bishop Loughlin Games | 3:18.70 | 33 | 659 |
| Feb. 1, 2009 | Rockland County Champs | 3:18.90 | 10 | 657 |
| Feb. 22, 2009 | Section 1 State Qualifiers | 3:22.19 | 4 | 624 |
1500m
773
Points
4:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Rockland County Champs | 4:59.80 | 6 | 773 |
| May 21, 2010 | Section 1 Class A Champs | 5:00.40 | 11 | 769 |
| May 28, 2011 | Section 1 Class A Championship | 5:03.00 | 11 | 753 |
| May 4, 2010 | Section 1 League IVA | 5:07.80 | 6 | 722 |
| Jan. 31, 2010 | Rockland County Champs | 5:13.60 | 10 | 687 |
| May 23, 2009 | Sec. 1 Class A Champs | 5:18.90 | 20 | 655 |
| May 15, 2009 | Rockland County Champs | 5:19.10 | 11 | 654 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 5:19.70 | 6 | 650 |
| Feb. 3, 2011 | Rockland County Championships | 5:29.20 | 15 | 595 |
1600m
653
Points
5:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2010 | Rockland Coaches Invitational | 5:41.20 | 17 | 653 |
| Jan. 17, 2011 | Suffern Invitational | 5:41.30 | 11 | 652 |
2000m
672
Points
7:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Mr. Mark Meet | 7:14.90 | 2 | 672 |
3000m
778
Points
10:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | Section 1 Class A Champs | 10:46.40 | 2 | 778 |
| May 20, 2011 | Rockland County Champs | 10:46.70 | 6 | 777 |
| June 3, 2011 | Section 1 State Qualifier | 10:50.47 | 6 | 767 |
| May 13, 2010 | Rockland County Champs | 10:51.90 | 5 | 763 |
| May 5, 2011 | Section 1 League 4A Champs | 11:00.10 | 5 | 740 |
| May 23, 2009 | Sec. 1 Class A Champs | 11:05.60 | 10 | 725 |
| May 28, 2011 | Section 1 Class A Championship | 11:06.00 | 5 | 724 |
| May 26, 2010 | Section 1 State Qualifier | 11:09.62 | 9 | 714 |
| May 4, 2010 | Section 1 League IVA | 11:11.30 | 3 | 710 |
| Feb. 21, 2011 | Section 1 Class A Champs | 11:12.10 | 2 | 708 |
| Feb. 3, 2011 | Rockland County Championships | 11:12.40 | 4 | 707 |
| May 29, 2009 | Section 1 State Qualifier | 11:14.11 | 10 | 702 |
| Feb. 16, 2009 | Section 1 Class A Champs | 11:16.90 | 9 | 695 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 11:17.60 | 4 | 693 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 11:18.70 | 6 | 690 |
| Feb. 27, 2010 | Section 1 State Qualifier | 11:19.96 | 12 | 687 |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 11:20.40 | 3 | 685 |
| Feb. 15, 2010 | Section 1 Class A Champs | 11:20.90 | 8 | 684 |
| May 15, 2009 | Rockland County Champs | 11:31.50 | 10 | 657 |
3200m
748
Points
11:43.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Red Raider Relays | 11:43.02 | 12 | 748 |
| Jan. 19, 2009 | Suffern Invitational | 12:13.10 | 3 | 673 |
| Jan. 17, 2011 | Suffern Invitational | 12:13.50 | 6 | 672 |
| April 18, 2009 | Red Raider Relays | 12:23.14 | 29 | 649 |
4000m_cc
590
Points
16:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2008 | Clarkstown North, Scarsdale & Saunders at Suffern | 16:22.87 | 10 | 590 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:25.22 | 17 | 586 |
| Oct. 3, 2009 | Grout Invitational | 16:53.66 | 13 | 538 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:57.25 | 29 | 532 |
| Oct. 11, 2008 | Manhattan College Invitational | 17:15.39 | 5 | 502 |
5000m_cc
586
Points
20:48.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Green Mountain Lake Invitational | 20:48.17 | 11 | 586 |
| Nov. 6, 2009 | Section 1 Championships | 20:50.23 | 25 | 583 |
| Sept. 17, 2009 | Bob Pratt Invitational | 21:09.44 | 11 | 557 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 21:10.38 | 8 | 556 |
| Sept. 16, 2010 | Bob Pratt Invitational | 21:17.10 | 11 | 547 |
| Oct. 1, 2010 | Maroon Invitational | 21:27.00 | 7 | 534 |
| Oct. 31, 2008 | Section 1 Championships | 21:27.19 | 28 | 534 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 21:38.06 | 25 | 520 |
| Nov. 5, 2010 | Section 1 Championships | 21:51.30 | 41 | 503 |
| Nov. 2, 2007 | Section 1 Championships | 22:30.08 | 15 | 454 |
| Sept. 13, 2008 | Jim Smith Invitational | 22:34.05 | 14 | 450 |
800m
656
Points
2:32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2008 | West Point Invitational | 2:32.34 | 22 | 656 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 2:39.60 | 23 | 562 |
| April 19, 2008 | Red Raider Relays | 2:47.54 | 61 | 468 |
mile
745
Points
5:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 5:27.10 | 3 | 745 |
| April 24, 2010 | Clarkstown South Gold Rush | 5:29.80 | 3 | 729 |
| Dec. 19, 2009 | Bishop Loughlin Games | 5:34.45 | 13 | 702 |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 5:46.81 | 17 | 633 |
3mile_cc
614
Points
19:43.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2009 | Rockland County Championships | 19:43.05 | 20 | 614 |
| Oct. 13, 2009 | Sec. 1 League Championships | 19:43.24 | 8 | 614 |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 19:44.83 | 1 | 612 |
| Sept. 11, 2010 | Suffern Invitational | 19:50.94 | 5 | 603 |
| Sept. 26, 2009 | Warwick Wave Mania Invitational | 19:57.00 | 10 | 594 |
| Sept. 12, 2009 | Suffern Invitational | 20:14.42 | 10 | 569 |
| Oct. 28, 2010 | Rockland County Championships | 20:29.51 | 27 | 548 |
| Sept. 20, 2008 | Suffern Invitational | 20:51.00 | 2 | 519 |
| Sept. 9, 2008 | Sec 1 - 7 Way Dual Meet | 21:45.86 | 22 | 448 |
Mid-D
Event Group
668
Points
3:17.80
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2008 | 1000m | Section 1 Kick Off 1 & 2 | 3:17.80 | 8 | 668 |
| Jan. 16, 2009 | 1000m | Section 1 1B, 3B, 2 South Championships | 3:17.90 | 5 | 667 |
| Dec. 18, 2010 | 1000m | Bishop Loughlin Games | 3:18.70 | 33 | 659 |
| Feb. 1, 2009 | 1000m | Rockland County Champs | 3:18.90 | 10 | 657 |
| Dec. 30, 2008 | 800m | West Point Invitational | 2:32.34 | 22 | 656 |
Mile
Event Group
773
Points
4:59.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 1500m | Rockland County Champs | 4:59.80 | 6 | 773 |
| May 21, 2010 | 1500m | Section 1 Class A Champs | 5:00.40 | 11 | 769 |
| May 28, 2011 | 1500m | Section 1 Class A Championship | 5:03.00 | 11 | 753 |
| April 30, 2011 | Mile | Clarkstown South Gold Rush | 5:27.10 | 3 | 745 |
| April 24, 2010 | Mile | Clarkstown South Gold Rush | 5:29.80 | 3 | 729 |
Distance
Event Group
778
Points
10:46.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 3000m | Section 1 Class A Champs | 10:46.40 | 2 | 778 |
| May 20, 2011 | 3000m | Rockland County Champs | 10:46.70 | 6 | 777 |
| June 3, 2011 | 3000m | Section 1 State Qualifier | 10:50.47 | 6 | 767 |
| May 13, 2010 | 3000m | Rockland County Champs | 10:51.90 | 5 | 763 |
| April 16, 2011 | 3200m | Red Raider Relays | 11:43.02 | 12 | 748 |
Cross Country
Event Group
614
Points
19:43.05
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 19:43.05 | 20 | 614 |
| Oct. 13, 2009 | 3 Mile XC | Sec. 1 League Championships | 19:43.24 | 8 | 614 |
| Oct. 23, 2008 | 3 Mile XC | Sec. 1 Rockland County Championships | 19:44.83 | 1 | 612 |
| Sept. 11, 2010 | 3 Mile XC | Suffern Invitational | 19:50.94 | 5 | 603 |
| Sept. 26, 2009 | 3 Mile XC | Warwick Wave Mania Invitational | 19:57.00 | 10 | 594 |
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