Courtney Cox

North Rockland • 2011 • NY

724

1500m

716

5:08.80

1000m

646

3:19.96

400m

633

1:06.53

3000m

629

11:42.40

Peak: 716 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#2263

Nation

#284

State
Mile

1500m • 5:08.80

#1264

Nation

#164

State
Mid-D

1000m • 3:19.96

#1425

Nation

#225

State
Long Sprints

400m • 1:06.53

#981

Nation

#95

State

Wins Against

Max: 1250

1000m

646

Points

3:19.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2011 HS	Molloy Stanner Games	3:19.96	35	646
Dec. 19, 2010 HS	Section 1 Kick Off #2	3:32.90	13	524

1200m

628

Points

4:15.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2011 HS	Mr. Mark Meet	4:15.30	4	628

1500m

716

Points

5:08.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2009 HS	Rockland County Champs	5:08.80	6	716
May 29, 2009 HS	Section 1 State Qualifier	5:14.04	26	684
Dec. 31, 1969 HS	League 1B Frosh-Soph Champs	5:16.80	2	668
May 20, 2011 HS	Rockland County Champs	5:16.90	14	667
Jan. 21, 2011 HS	Section 1 League 4A Champs	5:20.40	4	646
May 5, 2011 HS	Section 1 League 4A Champs	5:21.10	10	642
May 13, 2010 HS	Rockland County Champs	5:21.60	14	639
Dec. 31, 1969 HS	League IB Champs	5:22.70	6	633
Jan. 6, 2011 HS	Section 1 Dendy Invitational	5:25.80	13	615
Feb. 3, 2011 HS	Rockland County Championships	5:25.80	14	615
May 4, 2010 HS	Section 1 League IVA	5:26.60	11	610

1600m

659

Points

5:40.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2009 HS	Red Raider Relays	5:40.17	17	659
Jan. 17, 2011 HS	Suffern Invitational	5:41.00	10	654
April 16, 2011 HS	Red Raider Relays	5:43.67	50	639
April 19, 2008 HS	Red Raider Relays	6:09.65	54	505

200m

495

Points

30.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2009 HS	Rockland County Champs	30.64	23	495

3000m

629

Points

11:42.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	Sec. 1 Class A Champs	11:42.40	15	629

400m

633

Points

1:06.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2011 HS	Red Raider Relays	1:06.53	49	633
May 20, 2011 HS	Rockland County Champs	1:06.54	19	633

4000m_cc

534

Points

16:55.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2009 HS	Manhattan College Invitational	16:55.85	44	534
Oct. 11, 2008 HS	Manhattan College Invitational	16:59.46	52	528
Oct. 3, 2009 HS	Grout Invitational	17:22.40	21	491
Oct. 2, 2010 HS	Grout Invitational	18:28.59	42	391

5000m_cc

582

Points

20:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2009 HS	New Balance Ocean State Invitational	20:51.00	56	582
Sept. 17, 2010 HS	Red Raider Run	21:11.43	12	555
Sept. 27, 2008 HS	New Balance Ocean State Invitational	21:15.98	22	549
Nov. 21, 2009 HS	NY Federation Championships	21:33.20	158	526
Oct. 18, 2008 HS	Section 1 Coaches Invitational	21:34.13	26	525
Nov. 6, 2009 HS	Section 1 Championships	21:36.78	35	521
Oct. 31, 2008 HS	Section 1 Championships	22:03.01	37	488
Sept. 18, 2009 HS	Red Raider Run	22:03.04	11	488
Sept. 12, 2008 HS	Red Raider Run	22:38.44	13	444
Oct. 4, 2008 HS	St. Anthony's Invitational	23:07.59	43	410
Oct. 15, 2010 HS	Green Mountain Lake Invitational	23:32.07	48	382
Oct. 24, 2009 HS	Section 1 Coaches Invitational	23:48.12	48	365

800m

616

Points

2:35.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2010 HS	Section 1 League IVA	2:35.40	9	616
Jan. 6, 2011 HS	Section 1 Dendy Invitational	2:36.60	15	600
April 18, 2009 HS	Red Raider Relays	2:38.88	27	571
April 17, 2010 HS	Red Raider Relays	2:41.01	50	545
April 19, 2008 HS	Red Raider Relays	2:45.65	55	489

3mile_cc

598

Points

19:54.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2008 HS	Sec. 1 Rockland County Championships	19:54.05	22	598
Oct. 13, 2009 HS	Sec. 1 League Championships	20:05.47	11	582
Oct. 29, 2009 HS	Rockland County Championships	20:21.67	28	559
Oct. 28, 2010 HS	Rockland County Championships	21:35.09	13	461

Mid-D

Event Group

646

Points

3:19.96

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2011 HS	1000m	Molloy Stanner Games	3:19.96	35	646
May 4, 2010 HS	800m	Section 1 League IVA	2:35.40	9	616
Jan. 6, 2011 HS	800m	Section 1 Dendy Invitational	2:36.60	15	600
April 18, 2009 HS	800m	Red Raider Relays	2:38.88	27	571
April 17, 2010 HS	800m	Red Raider Relays	2:41.01	50	545
Dec. 19, 2010 HS	1000m	Section 1 Kick Off #2	3:32.90	13	524
April 19, 2008 HS	800m	Red Raider Relays	2:45.65	55	489

Mile

Event Group

716

Points

5:08.80

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2009 HS	1500m	Rockland County Champs	5:08.80	6	716
May 29, 2009 HS	1500m	Section 1 State Qualifier	5:14.04	26	684
Dec. 31, 1969 HS	1500m	League 1B Frosh-Soph Champs	5:16.80	2	668
May 20, 2011 HS	1500m	Rockland County Champs	5:16.90	14	667
April 18, 2009 HS	1600m	Red Raider Relays	5:40.17	17	659
Jan. 17, 2011 HS	1600m	Suffern Invitational	5:41.00	10	654
Jan. 21, 2011 HS	1500m	Section 1 League 4A Champs	5:20.40	4	646
May 5, 2011 HS	1500m	Section 1 League 4A Champs	5:21.10	10	642
April 16, 2011 HS	1600m	Red Raider Relays	5:43.67	50	639
May 13, 2010 HS	1500m	Rockland County Champs	5:21.60	14	639
Dec. 31, 1969 HS	1500m	League IB Champs	5:22.70	6	633
March 26, 2011 HS	1200m	Mr. Mark Meet	4:15.30	4	628
Jan. 6, 2011 HS	1500m	Section 1 Dendy Invitational	5:25.80	13	615
Feb. 3, 2011 HS	1500m	Rockland County Championships	5:25.80	14	615
May 4, 2010 HS	1500m	Section 1 League IVA	5:26.60	11	610
April 19, 2008 HS	1600m	Red Raider Relays	6:09.65	54	505

Short Sprints

Event Group

495

Points

30.64

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2009 HS	200m	Rockland County Champs	30.64	23	495

Distance

Event Group

629

Points

11:42.40

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2009 HS	3000m	Sec. 1 Class A Champs	11:42.40	15	629

Long Sprints

Event Group

633

Points

1:06.53

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2011 HS	400m	Red Raider Relays	1:06.53	49	633
May 20, 2011 HS	400m	Rockland County Champs	1:06.54	19	633

Cross Country

Event Group

598

Points

19:54.05

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 23, 2008 HS	3 Mile XC	Sec. 1 Rockland County Championships	19:54.05	22	598
Sept. 26, 2009 HS	5K XC	New Balance Ocean State Invitational	20:51.00	56	582
Oct. 13, 2009 HS	3 Mile XC	Sec. 1 League Championships	20:05.47	11	582
Oct. 29, 2009 HS	3 Mile XC	Rockland County Championships	20:21.67	28	559
Sept. 17, 2010 HS	5K XC	Red Raider Run	21:11.43	12	555
Sept. 27, 2008 HS	5K XC	New Balance Ocean State Invitational	21:15.98	22	549
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	16:55.85	44	534
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	16:59.46	52	528
Nov. 21, 2009 HS	5K XC	NY Federation Championships	21:33.20	158	526
Oct. 18, 2008 HS	5K XC	Section 1 Coaches Invitational	21:34.13	26	525
Nov. 6, 2009 HS	5K XC	Section 1 Championships	21:36.78	35	521
Oct. 3, 2009 HS	4000mCC	Grout Invitational	17:22.40	21	491
Oct. 31, 2008 HS	5K XC	Section 1 Championships	22:03.01	37	488
Sept. 18, 2009 HS	5K XC	Red Raider Run	22:03.04	11	488
Oct. 28, 2010 HS	3 Mile XC	Rockland County Championships	21:35.09	13	461
Sept. 12, 2008 HS	5K XC	Red Raider Run	22:38.44	13	444
Oct. 4, 2008 HS	5K XC	St. Anthony's Invitational	23:07.59	43	410
Oct. 2, 2010 HS	4000mCC	Grout Invitational	18:28.59	42	391
Oct. 15, 2010 HS	5K XC	Green Mountain Lake Invitational	23:32.07	48	382
Oct. 24, 2009 HS	5K XC	Section 1 Coaches Invitational	23:48.12	48	365

Season Bests

Mile event group

1600m 2008 · Red Raider …

6:09.65 505 pts

1500m 2009 · Rockland Co…

5:08.80 716 pts

1500m 2010 · Rockland Co…

5:21.60 639 pts

1500m 2011 · Rockland Co…

5:16.90 667 pts

Mid-D event group

800m 2008 · Red Raider …

2:45.65 489 pts

800m 2009 · Red Raider …

2:38.88 571 pts

800m 2010 · Section 1 L…

2:35.40 616 pts

1000m 2011 · Molloy Stan…

3:19.96 646 pts

Long Sprints event group

400m 2011 · Red Raider …

1:06.53 633 pts

Distance event group

3000m 2009 · Sec. 1 Clas…

11:42.40 629 pts

Cross Country event group

3Mile 2008 · Sec. 1 Rock…

19:54.05 598 pts

5000m 2009 · New Balance…

20:51.00 582 pts

5000m 2010 · Red Raider …

21:11.43 555 pts

Short Sprints event group

200m 2009 · Rockland Co…

30.64 495 pts

Courtney Cox

Courtney Cox

Courtney Cox

Courtney Cox

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

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Courtney Cox

Courtney Cox

Courtney Cox

Courtney Cox

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

1000m

1200m

1500m

1600m

200m

3000m

400m

4000m_cc

5000m_cc

800m

3mile_cc

Mid-D

Mile

Short Sprints

Distance

Long Sprints

Cross Country

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