Performance Dashboard
Athlete analytics & progression tracking
1000m
840
Points
3:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2013 | Section 1 Class B/C Champs | 3:01.70 | 2 | 840 |
| Jan. 19, 2014 | Section 1 League 2D, 3B Champs | 3:03.60 | 2 | 819 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 3:16.00 | 6 | 686 |
1500m
869
Points
4:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2012 | Section 1 Class C Champs | 4:45.40 | 1 | 869 |
| May 23, 2012 | Section 1 Class C Championships | 4:47.30 | 4 | 856 |
| April 17, 2013 | Fulton Invitation | 4:50.30 | 1 | 835 |
| April 21, 2012 | Tri-Valley Invitational | 4:51.50 | 1 | 827 |
| May 26, 2011 | Section 1 Class C Championships | 4:52.10 | 3 | 823 |
| May 7, 2011 | Somers Lions Club Invitational | 4:53.60 | 3 | 814 |
| May 5, 2014 | Section 1 League Meets | 4:53.70 | 2 | 813 |
| Dec. 18, 2011 | Section 1 Kick Off #2 | 4:56.00 | 3 | 798 |
| April 9, 2014 | Fulton Invitational | 4:56.67 | 2 | 793 |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 4:58.20 | 3 | 783 |
| Jan. 6, 2013 | Section 1 2B, 2D, 3B Champs | 4:59.90 | 2 | 772 |
| May 26, 2010 | Section 1 State Qualifier | 5:00.48 | 2 | 769 |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 5:03.40 | 2 | 750 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:09.30 | 2 | 713 |
| May 1, 2010 | Somers Lions Club Invitational | 5:15.60 | 12 | 675 |
| May 25, 2010 | Somers Frosh/Soph Champs | 5:17.80 | 3 | 662 |
| Jan. 31, 2010 | Westchester County Champs | 5:17.80 | 12 | 662 |
2mile_cc
668
Points
12:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Spider Alumni Open | 12:20.00 | 32 | 668 |
2000m_cc
512
Points
7:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Villa Bears Invitational | 7:54.80 | 2 | 512 |
3000m
859
Points
10:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2012 | Fulton Invitational | 10:18.20 | 1 | 859 |
| May 5, 2012 | Somers Lions Club Invitational | 10:30.40 | 4 | 824 |
| April 14, 2011 | Harrison Invitational | 10:52.10 | 2 | 762 |
| Feb. 6, 2011 | Section 1 Class C Champs | 10:56.80 | 2 | 749 |
| Feb. 7, 2010 | Section 1 Class C Champs | 11:25.00 | 6 | 673 |
| Jan. 17, 2010 | Section 1 League Champs | 11:33.80 | 3 | 651 |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 11:38.10 | 11 | 640 |
| May 20, 2010 | Section 1 Class C Champs | 11:38.71 | 5 | 638 |
400m
783
Points
1:01.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2014 | Section 1 Class C Championships | 1:01.66 | 3 | 783 |
| May 1, 2013 | Section 1 League 2D Championship | 1:02.24 | 3 | 764 |
4000m_cc
708
Points
15:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 15:18.60 | 12 | 708 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:52.60 | 18 | 645 |
| Sept. 17, 2011 | 9th Annual Villa Bears Invitational | 16:01.50 | 7 | 628 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:04.00 | 20 | 624 |
| Oct. 30, 2010 | Westchester County Championships | 16:05.37 | 10 | 621 |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 16:15.70 | 12 | 603 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:30.70 | 13 | 577 |
| Oct. 2, 2010 | St. Anthony's Invitational | 16:36.42 | 7 | 567 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:42.60 | 17 | 556 |
| Oct. 10, 2009 | Manhattan College Invitational | 17:05.64 | 55 | 518 |
| Oct. 3, 2009 | St. Anthony's Invitational | 17:24.43 | 13 | 488 |
5000m_cc
786
Points
18:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Westchester County Championships | 18:33.60 | 13 | 786 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 18:43.90 | 141 | 770 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:01.30 | 9 | 743 |
| Sept. 28, 2013 | Red Raider Run | 19:25.00 | 3 | 706 |
| Nov. 1, 2014 | Atlantic 10 Championship | 19:37.80 | 76 | 687 |
| Nov. 1, 2013 | Section 1 Championships | 19:50.77 | 1 | 668 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:58.70 | 26 | 656 |
| Nov. 19, 2011 | NY Federation Championships | 19:59.60 | 71 | 655 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 20:03.76 | 4 | 649 |
| Nov. 6, 2012 | Section 1 Championships | 20:09.93 | 5 | 640 |
| Nov. 5, 2010 | Section 1 Championships | 20:11.70 | 4 | 638 |
| Sept. 10, 2010 | Randolph Invitational | 20:12.59 | 7 | 636 |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 20:14.90 | 14 | 633 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 20:21.00 | 39 | 624 |
| Sept. 7, 2012 | Randolph Invitational | 20:21.81 | 5 | 623 |
| Nov. 4, 2011 | Section 1 Championships | 20:25.16 | 5 | 618 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:28.10 | 23 | 614 |
| Sept. 7, 2013 | Somers Big Red Invitational | 20:32.41 | 7 | 608 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 20:33.21 | 6 | 607 |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 20:34.00 | 7 | 606 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 20:37.42 | 16 | 601 |
| Sept. 10, 2011 | Randolph Invitational | 20:38.21 | 13 | 600 |
| Nov. 20, 2010 | NY Federation Championships | 20:38.90 | 95 | 599 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 20:39.86 | 14 | 598 |
| Nov. 6, 2009 | Section 1 Championships | 20:49.05 | 7 | 585 |
| Nov. 16, 2013 | NY Federation Championships | 20:49.90 | 121 | 584 |
| Oct. 1, 2011 | St. Anthony's Invitational | 20:50.37 | 7 | 583 |
| Oct. 6, 2012 | St. Anthony's Invitational | 21:02.39 | 4 | 567 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 21:07.36 | 16 | 560 |
| Nov. 17, 2012 | NY Federation Championships | 21:07.50 | 143 | 560 |
| Nov. 21, 2009 | NY Federation Championships | 21:29.80 | 155 | 530 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:39.00 | 134 | 518 |
| Sept. 25, 2010 | Bowdoin XC Classic | 22:10.90 | 31 | 478 |
6000m_cc
710
Points
23:53.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Salty Dog Invitational | 23:53.16 | 58 | 710 |
| Oct. 18, 2014 | Princeton Invitational | 24:06.00 | 175 | 695 |
600m
872
Points
1:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2013 | Westchester County Champs | 1:37.80 | 1 | 872 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 1:37.80 | 1 | 872 |
| Feb. 1, 2014 | Westchester County Champs | 1:39.41 | 3 | 838 |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 1:40.66 | 3 | 812 |
| Jan. 8, 2014 | Rockland Coaches Invitational | 1:42.10 | 2 | 783 |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 1:42.70 | 3 | 771 |
| Dec. 21, 2013 | Bishop Loughlin Games | 1:43.64 | 31 | 752 |
800m
924
Points
2:14.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | NYSPHSAA - NY State Champs | 2:14.09 | 9 | 924 |
| May 11, 2013 | Warwick Friendship Games | 2:14.80 | 3 | 913 |
| June 1, 2012 | Section 1 State Qualifier | 2:15.15 | 1 | 907 |
| May 3, 2014 | Somers Lions Club Invitational | 2:15.33 | 1 | 905 |
| May 18, 2014 | Westchester County Champs | 2:15.84 | 3 | 897 |
| May 31, 2013 | Section 1 State Qualifier | 2:16.34 | 1 | 889 |
| May 18, 2013 | Westchester County Champs | 2:16.52 | 2 | 886 |
| May 30, 2014 | Section 1 State Qualifier | 2:16.55 | 1 | 885 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 2:16.92 | 12 | 880 |
| May 17, 2013 | Section 1 Duals | 2:17.60 | 1 | 869 |
| May 21, 2014 | Section 1 Class C Championships | 2:17.89 | 1 | 865 |
| May 19, 2012 | Westchester County Champs | 2:18.40 | 2 | 857 |
| May 11, 2012 | Warwick Friends | 2:18.50 | 2 | 855 |
| May 13, 2011 | Warwick Friendship Games | 2:18.61 | 2 | 854 |
| April 21, 2012 | Tri-Valley Invitational | 2:18.90 | 1 | 849 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 2:19.01 | 20 | 847 |
| May 4, 2013 | Somers Lions Club Invitational | 2:19.50 | 4 | 840 |
| May 9, 2014 | Warwick Friendship Games | 2:19.74 | 3 | 836 |
| April 18, 2015 | JMU Invitational | 2:19.95 | 12 | 833 |
| April 11, 2015 | Mason Spring Invitational | 2:20.53 | 8 | 824 |
| March 27, 2015 | Fred Hardy Invitational | 2:21.02 | 12 | 817 |
| May 23, 2012 | Section 1 Class C Championships | 2:21.60 | 2 | 808 |
| May 26, 2011 | Section 1 Class C Championships | 2:24.00 | 3 | 773 |
| March 21, 2015 | Tribe Invitational | 2:26.77 | 10 | 733 |
| Dec. 27, 2012 | Marine Corps Holiday Classic | 2:31.17 | 13 | 672 |
| May 11, 2009 | Sec. 1 League 4-C | 2:54.20 | 6 | 395 |
mile
778
Points
5:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Yale Track Classic | 5:21.65 | 16 | 778 |
s
1
Points
15-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2014 | Section 1 League 2D, 3B Champs | 15-11 | 4 | 1 |
3mile_cc
569
Points
20:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 20:14.90 | 14 | 569 |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 20:34.00 | 7 | 542 |
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 20:46.30 | 15 | 525 |
| Oct. 31, 2009 | Westchester County Championships | 21:26.09 | 20 | 473 |
| Sept. 26, 2009 | Warwick Wave Mania Invitational | 21:46.00 | 2 | 448 |
Mid-D
Event Group
924
Points
2:14.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 800m | NYSPHSAA - NY State Champs | 2:14.09 | 9 | 924 |
| May 11, 2013 | 800m | Warwick Friendship Games | 2:14.80 | 3 | 913 |
| June 1, 2012 | 800m | Section 1 State Qualifier | 2:15.15 | 1 | 907 |
| May 3, 2014 | 800m | Somers Lions Club Invitational | 2:15.33 | 1 | 905 |
| May 18, 2014 | 800m | Westchester County Champs | 2:15.84 | 3 | 897 |
Mile
Event Group
869
Points
4:45.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2012 | 1500m | Section 1 Class C Champs | 4:45.40 | 1 | 869 |
| May 23, 2012 | 1500m | Section 1 Class C Championships | 4:47.30 | 4 | 856 |
| April 17, 2013 | 1500m | Fulton Invitation | 4:50.30 | 1 | 835 |
| April 21, 2012 | 1500m | Tri-Valley Invitational | 4:51.50 | 1 | 827 |
| May 26, 2011 | 1500m | Section 1 Class C Championships | 4:52.10 | 3 | 823 |
Cross Country
Event Group
786
Points
18:33.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Westchester County Championships | 18:33.60 | 13 | 786 |
| Oct. 3, 2014 | 5K XC | Notre Dame Adidas Invitational | 18:43.90 | 141 | 770 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 19:01.30 | 9 | 743 |
| Sept. 13, 2014 | 6000mCC | Salty Dog Invitational | 23:53.16 | 58 | 710 |
| Oct. 25, 2012 | 4000mCC | Westchester County Championships | 15:18.60 | 12 | 708 |
Distance
Event Group
859
Points
10:18.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2012 | 3000m | Fulton Invitational | 10:18.20 | 1 | 859 |
| May 5, 2012 | 3000m | Somers Lions Club Invitational | 10:30.40 | 4 | 824 |
| April 14, 2011 | 3000m | Harrison Invitational | 10:52.10 | 2 | 762 |
| Feb. 6, 2011 | 3000m | Section 1 Class C Champs | 10:56.80 | 2 | 749 |
| Feb. 7, 2010 | 3000m | Section 1 Class C Champs | 11:25.00 | 6 | 673 |
Long Sprints
Event Group
783
Points
1:01.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2014 | 400m | Section 1 Class C Championships | 1:01.66 | 3 | 783 |
| May 1, 2013 | 400m | Section 1 League 2D Championship | 1:02.24 | 3 | 764 |
Throws
Event Group
1
Points
15-11
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2014 | S | Section 1 League 2D, 3B Champs | 15-11 | 4 | 1 |
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