Performance Dashboard
Athlete analytics & progression tracking
10000m
1033
Points
34:03.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 34:03.77 | 1 | 1033 |
| May 25, 2019 | NCAA Division I East Preliminary | 34:36.82 | 19 | 1005 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 34:44.48 | 20 | 999 |
| April 22, 2017 | Virginia Challenge | 35:00.62 | 8 | 986 |
1500m
939
Points
4:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 4:35.30 | 1 | 939 |
| April 8, 2017 | Crimson Tide Invitational | 4:47.11 | 1 | 857 |
| March 25, 2017 | Joe Walker Invitational | 4:49.17 | 6 | 843 |
1600m
832
Points
5:10.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 5:10.93 | 13 | 832 |
| March 15, 2014 | Redondo Nike Festival | 5:13.05 | 9 | 819 |
| May 16, 2015 | CIF-Southern Section Division 2 Prelims | 5:13.83 | 17 | 814 |
| May 4, 2016 | Mojave River League Finals | 5:13.83 | 2 | 814 |
| May 16, 2015 | CIF-SS Division 2 Prelims | 5:13.83 | 17 | 814 |
| April 26, 2014 | Inland Empire County Championships | 5:13.96 | 12 | 813 |
| May 1, 2013 | Mojave River League Finals | 5:16.37 | 3 | 798 |
| May 11, 2013 | CIF Southern Section Prelims | 5:16.48 | 21 | 797 |
| April 23, 2016 | Inland Empire County Championships | 5:17.04 | 14 | 794 |
| March 14, 2015 | Redondo Nike Festival | 5:17.41 | 11 | 792 |
| April 5, 2014 | High Desert Frosh/Soph Challenge | 5:18.49 | 1 | 785 |
| April 13, 2013 | Inland Empire Championships | 5:19.23 | 11 | 781 |
| March 12, 2016 | Simi Valley Invitational 3rd Annual | 5:19.94 | 4 | 776 |
| April 4, 2013 | Oak Hills vs Serrano | 5:22.89 | 3 | 759 |
| April 29, 2015 | Mojave River League Finals | 5:24.05 | 1 | 752 |
| April 1, 2015 | Serrano vs Sultana | 5:26.11 | 1 | 739 |
| March 2, 2016 | Silverado Vs. Serrano | 5:26.21 | 1 | 739 |
| April 12, 2016 | Oak Hills vs. Serrano | 5:28.01 | 1 | 728 |
| March 11, 2015 | Silverado vs. Sultana | 5:28.41 | 1 | 726 |
| April 22, 2015 | Serrano vs. Hesperia | 5:28.59 | 1 | 725 |
| March 25, 2015 | Apple Valley vs. Serrano | 5:28.81 | 1 | 724 |
| March 29, 2016 | Apple Valley vs. Serrano | 5:32.78 | 1 | 701 |
2mile_cc
709
Points
12:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 12:03.00 | 4 | 709 |
| Aug. 28, 2014 | Palo Verdes Mini Meet | 12:20.33 | 8 | 667 |
3000m
1009
Points
9:29.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 9:29.71 | 2 | 1009 |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 9:32.23 | 1 | 1001 |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 9:35.26 | 8 | 991 |
| Feb. 2, 2019 | Frank Sevigne Husker Invitational | 9:40.10 | 1 | 976 |
| March 24, 2018 | Vanderbilt Black & Gold Invitational | 9:40.34 | 1 | 975 |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 9:40.93 | 2 | 973 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 9:44.13 | 11 | 963 |
| Feb. 23, 2019 | ASUN Indoor Championship | 9:44.98 | 1 | 960 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 9:46.70 | 9 | 955 |
| Jan. 27, 2018 | Liberty Kickoff | 9:49.89 | 1 | 945 |
| Jan. 19, 2018 | Samford January Invitational | 9:52.48 | 2 | 937 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 10:03.84 | 7 | 902 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 10:10.87 | 9 | 881 |
| Feb. 24, 2017 | Atlantic Sun Conference Championship | 10:13.95 | 5 | 872 |
3200m
884
Points
10:52.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 10:52.16 | 8 | 884 |
| April 9, 2016 | Arcadia Invitational | 10:59.76 | 13 | 863 |
| March 19, 2016 | California Distance Carnival | 11:02.38 | 1 | 855 |
| April 16, 2016 | Brooks Mt. SAC Relays | 11:07.79 | 12 | 841 |
| March 15, 2014 | Redondo Nike Festival | 11:07.86 | 4 | 841 |
| April 23, 2016 | Inland Empire County Championships | 11:08.61 | 6 | 838 |
| April 19, 2014 | Mt. SAC Relays | 11:10.38 | 9 | 834 |
| May 16, 2015 | CIF-Southern Section Division 2 Prelims | 11:12.70 | 17 | 827 |
| May 16, 2015 | CIF-SS Division 2 Prelims | 11:12.70 | 17 | 827 |
| March 14, 2015 | Redondo Nike Festival | 11:16.66 | 10 | 817 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 11:16.77 | 15 | 817 |
| April 26, 2014 | Inland Empire County Championships | 11:22.65 | 5 | 801 |
| April 18, 2015 | Mt. SAC Relays | 11:24.97 | 16 | 795 |
| April 5, 2014 | High Desert Frosh/Soph Challenge | 11:26.99 | 1 | 789 |
| March 12, 2016 | Simi Valley Invitational 3rd Annual | 11:27.80 | 1 | 787 |
| May 11, 2013 | CIF Southern Section Prelims | 11:28.93 | 14 | 784 |
| March 2, 2016 | Silverado Vs. Serrano | 11:34.34 | 1 | 770 |
| May 1, 2013 | Mojave River League Finals | 11:37.19 | 3 | 763 |
| May 4, 2016 | Mojave River League Finals | 11:38.01 | 2 | 761 |
| April 13, 2013 | Inland Empire Championships | 11:38.55 | 12 | 759 |
| April 29, 2015 | Mojave River League Finals | 11:39.21 | 2 | 758 |
| April 4, 2013 | Oak Hills vs Serrano | 11:41.79 | 2 | 751 |
| May 17, 2014 | CIF-SS Division 2 Prelims | 11:44.68 | 27 | 744 |
| April 12, 2016 | Oak Hills vs. Serrano | 11:46.23 | 1 | 740 |
| April 8, 2015 | Oak Hills vs. Serrano | 11:51.14 | 1 | 727 |
| April 1, 2015 | Serrano vs Sultana | 11:59.54 | 1 | 706 |
| March 25, 2015 | Apple Valley vs. Serrano | 12:02.79 | 1 | 698 |
| April 15, 2015 | Serrano vs. Burroughs Ridgecrest | 12:04.79 | 1 | 693 |
5000m
1014
Points
16:19.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 16:19.82 | 7 | 1014 |
| March 31, 2018 | adidas Raleigh Relays | 16:25.73 | 7 | 1003 |
| March 30, 2019 | adidas Raleigh Relays | 16:28.84 | 22 | 998 |
| April 14, 2017 | Bison Outdoor Classic | 16:33.24 | 2 | 990 |
| May 12, 2018 | Atlantic Sun Conference Outdoor Championship | 16:39.03 | 1 | 979 |
| Feb. 23, 2019 | ASUN Indoor Championship | 16:40.19 | 1 | 977 |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 16:40.69 | 1 | 976 |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 16:50.58 | 1 | 959 |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 16:51.01 | 1 | 958 |
| May 5, 2018 | Kentucky Relays | 16:57.45 | 1 | 947 |
| April 1, 2017 | Drury Hotels Joey Haines Invitational | 17:16.51 | 3 | 914 |
| March 18, 2017 | Rhodes Invitational | 17:17.96 | 5 | 911 |
5000m_cc
899
Points
17:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Stan Sims Invitational | 17:25.10 | 1 | 899 |
| Sept. 16, 2017 | Commodore Classic | 17:35.30 | 4 | 882 |
| Sept. 2, 2017 | Belmont/Vanderbilt Opener | 17:40.60 | 2 | 873 |
| Oct. 26, 2018 | ASUN Championships | 17:42.70 | 1 | 869 |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 17:43.90 | 13 | 867 |
| Oct. 29, 2016 | Atlantic Sun Conference Championships | 17:44.12 | 5 | 867 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 17:49.00 | 1 | 859 |
| Sept. 15, 2018 | Commodore Classic | 17:50.50 | 14 | 856 |
| March 5, 2021 | ASUN Cross Country Championships | 18:06.70 | 4 | 830 |
| Oct. 1, 2016 | USC Upstate Invitational | 18:11.45 | 6 | 822 |
| Oct. 26, 2012 | Apache Invitational | 18:12.40 | 7 | 820 |
| Sept. 3, 2016 | Belmont/Vanderbilt Opener | 18:21.10 | 0 | 806 |
| Sept. 26, 2015 | Stanford Invitational | 18:24.00 | 24 | 802 |
| Sept. 17, 2016 | Commodore Classic | 18:27.70 | 80 | 796 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:32.00 | 26 | 789 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:39.00 | 27 | 778 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:45.80 | 51 | 767 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:46.00 | 0 | 767 |
| Dec. 7, 2013 | Foot Locker West Regional | 20:10.60 | 31 | 639 |
| Dec. 1, 2012 | Foot Locker West Regional | 20:12.00 | 70 | 637 |
| Dec. 6, 2014 | Foot Locker West Regional | 20:19.90 | 85 | 626 |
6000m_cc
920
Points
21:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 South Regional | 21:09.40 | 19 | 920 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 21:38.90 | 118 | 880 |
| Nov. 11, 2016 | NCAA DI South Regional | 21:55.00 | 74 | 859 |
| Sept. 24, 2016 | Texas A&M Invitational | 22:21.30 | 47 | 825 |
800m
774
Points
2:23.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2015 | Oak Hills vs. Serrano | 2:23.95 | 1 | 774 |
| April 8, 2017 | Crimson Tide Invitational | 2:26.03 | 2 | 744 |
| March 14, 2015 | Redondo Nike Festival | 2:26.41 | 27 | 738 |
| April 5, 2014 | High Desert Frosh/Soph Challenge | 2:28.29 | 1 | 712 |
| March 25, 2017 | Joe Walker Invitational | 2:29.95 | 10 | 689 |
mile
911
Points
5:00.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Gladstein Invitational | 5:00.42 | 9 | 911 |
| Feb. 8, 2020 | South Carolina Invitational | 5:00.47 | 3 | 910 |
| Feb. 4, 2017 | Don Denoon Invitational | 5:17.06 | 13 | 805 |
3mile_cc
861
Points
17:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 17:08.40 | 15 | 861 |
| Oct. 30, 2015 | Apache Invitational | 17:28.00 | 3 | 828 |
| Oct. 31, 2014 | Apache Invitational | 17:28.40 | 4 | 827 |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 17:32.00 | 0 | 821 |
| Sept. 5, 2015 | Great Cow Run | 17:33.00 | 3 | 819 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:34.00 | 41 | 818 |
| Oct. 17, 2015 | Inland Empire Challenge | 17:41.00 | 3 | 806 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:48.00 | 0 | 794 |
| Oct. 6, 2012 | Inland Empire Challenge | 17:48.30 | 10 | 794 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:51.00 | 57 | 789 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 17:54.80 | 18 | 783 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:58.00 | 6 | 778 |
| Sept. 6, 2014 | Great Cow Run | 18:05.42 | 14 | 765 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 18:09.00 | 10 | 760 |
| Nov. 22, 2014 | CIF Southern Section Finals | 18:10.00 | 22 | 758 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 18:12.00 | 0 | 755 |
| Nov. 4, 2015 | Mojave River Finals | 18:12.00 | 3 | 755 |
| Oct. 11, 2014 | Inland Empire Challenge | 18:12.20 | 4 | 754 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 18:13.00 | 58 | 753 |
| Oct. 25, 2014 | Mt SAC Invitational | 18:13.70 | 15 | 752 |
| Oct. 12, 2013 | Inland Empire Challenge | 18:18.90 | 13 | 744 |
| Oct. 4, 2014 | Central Park Invitational | 18:24.77 | 2 | 734 |
| Oct. 26, 2013 | Mt SAC Invitational | 18:29.00 | 22 | 727 |
| Nov. 21, 2015 | CIF Southern Section Finals | 18:44.10 | 21 | 704 |
| Sept. 8, 2012 | Don Bosco Tech Invitational | 18:49.00 | 3 | 696 |
| Oct. 5, 2013 | Central Park Invitational | 19:13.17 | 13 | 659 |
Long-Distance
Event Group
1033
Points
34:03.77
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 10000m | Virginia Challenge | 34:03.77 | 1 | 1033 |
| Feb. 15, 2020 | 5000m | Vanderbilt's Music City Challenge | 16:19.82 | 7 | 1014 |
| May 25, 2019 | 10000m | NCAA Division I East Preliminary | 34:36.82 | 19 | 1005 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 16:25.73 | 7 | 1003 |
| May 26, 2018 | 10000m | 2018 NCAA D1 East Prelims | 34:44.48 | 20 | 999 |
Mile
Event Group
939
Points
4:35.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2018 | 1500m | Bison Outdoor Classic | 4:35.30 | 1 | 939 |
| Jan. 25, 2020 | Mile | Gladstein Invitational | 5:00.42 | 9 | 911 |
| Feb. 8, 2020 | Mile | South Carolina Invitational | 5:00.47 | 3 | 910 |
| April 8, 2017 | 1500m | Crimson Tide Invitational | 4:47.11 | 1 | 857 |
| March 25, 2017 | 1500m | Joe Walker Invitational | 4:49.17 | 6 | 843 |
Cross Country
Event Group
920
Points
21:09.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 6000mCC | NCAA D1 South Regional | 21:09.40 | 19 | 920 |
| Sept. 8, 2017 | 5K XC | Stan Sims Invitational | 17:25.10 | 1 | 899 |
| Sept. 16, 2017 | 5K XC | Commodore Classic | 17:35.30 | 4 | 882 |
| March 15, 2021 | 6000mCC | NCAA Division 1 Cross Country Championships | 21:38.90 | 118 | 880 |
| Sept. 2, 2017 | 5K XC | Belmont/Vanderbilt Opener | 17:40.60 | 2 | 873 |
Distance
Event Group
1009
Points
9:29.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3000m | Vanderbilt Black & Gold Invitational | 9:29.71 | 2 | 1009 |
| Feb. 29, 2020 | 3000m | Atlantic Sun Conference Championship | 9:32.23 | 1 | 1001 |
| Feb. 9, 2019 | 3000m | Vanderbilt's Music City Challenge | 9:35.26 | 8 | 991 |
| Feb. 2, 2019 | 3000m | Frank Sevigne Husker Invitational | 9:40.10 | 1 | 976 |
| March 24, 2018 | 3000m | Vanderbilt Black & Gold Invitational | 9:40.34 | 1 | 975 |
Mid-D
Event Group
774
Points
2:23.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2015 | 800m | Oak Hills vs. Serrano | 2:23.95 | 1 | 774 |
| April 8, 2017 | 800m | Crimson Tide Invitational | 2:26.03 | 2 | 744 |
| March 14, 2015 | 800m | Redondo Nike Festival | 2:26.41 | 27 | 738 |
| April 5, 2014 | 800m | High Desert Frosh/Soph Challenge | 2:28.29 | 1 | 712 |
| March 25, 2017 | 800m | Joe Walker Invitational | 2:29.95 | 10 | 689 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava