Courteney West

Langley • 2013 • VA

846

RANGE

Mile

826

5:13.68

3200m

826

11:13.21

1000m

788

3:06.34

3 Mile XC

719

18:34.00

Peak: 826 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1652

Nation

#52

State
Mile

mile • 5:13.68

#665

Nation

#23

State
Distance

3200m • 11:13.21

#465

Nation

#17

State
Mid-D

1000m • 3:06.34

#927

Nation

#38

State

Wins Against

Max: 1250

1000m

788

Points

3:06.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2011 HS	Episcopal Meet #6	3:06.34	0	788
Dec. 8, 2012 HS	Centreville Winter Challenge	3:26.24	5	585

1600m

812

Points

5:14.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2010 HS	=PR= Holiday Invitational	5:14.08	2	812
May 18, 2010 HS	Liberty District Outdoor T&F Championships	5:21.43	6	767
April 10, 2010 HS	=PR= Northern Virginia Invitational	5:23.44	3	755
May 15, 2013 HS	Liberty District Outdoor T&F Championships	5:30.50	7	714
April 13, 2013 HS	Northern Virginia Invitational	5:34.30	18	692
Jan. 31, 2013 HS	Liberty District Indoor T&F Championships	5:36.03	10	682
April 28, 2012 HS	Cassel's XBC Track Experience	5:37.16	11	676
May 16, 2012 HS	Liberty District Outdoor T&F Championships	5:39.46	12	663
Jan. 5, 2013 HS	Southern Maryland Indoor Track Classic	5:40.71	14	656
May 11, 2013 HS	TJ Penultimate Experience	5:41.55	10	651
Dec. 8, 2012 HS	Centreville Winter Challenge	5:43.34	6	641
March 16, 2013 HS	Disney's Track & Field Showcase	5:43.61	14	640
April 27, 2013 HS	Cassel's XBC Track Experience	5:43.87	14	638

2mile_cc

529

Points

13:21.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2012 HS	=PR= Kick Off Invitational	13:21.20	15	529

3200m

826

Points

11:13.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 11, 2010 HS	CNU HS Winter Frolic	11:13.21	1	826
May 28, 2010 HS	Northern Region Outdoor T&F Championships	11:17.99	7	813
May 18, 2010 HS	Liberty District Outdoor T&F Championships	11:24.39	2	796
Feb. 20, 2010 HS	Northern Region Indoor T&F Championships	11:39.04	6	758
Dec. 15, 2012 HS	CNU High School Winter Frolic	11:44.59	7	744
April 10, 2010 HS	=PR= Northern Virginia Invitational	11:49.79	3	731
April 6, 2013 HS	CNU's 29th Annual HS Captains Classic	12:00.92	5	703
May 15, 2013 HS	Liberty District Outdoor T&F Championships	12:11.91	6	676
Jan. 31, 2013 HS	Liberty District Indoor T&F Championships	12:24.63	11	645
May 5, 2012 HS	T.C. Williams Invitational	12:30.32	6	632
Jan. 14, 2012 HS	Flames High School Invitational	13:00.91	54	562

5000m_cc

696

Points

19:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2010 HS	37th Annual Georgetown Prep Classic	19:32.00	4	696
Sept. 25, 2010 HS	Oatlands Invitational	20:13.00	14	636
Sept. 29, 2012 HS	Maymont X-Country Festival	20:34.03	10	606
Oct. 6, 2012 HS	Octoberfest Invitational	20:39.00	54	599
Sept. 17, 2011 HS	Oatlands Invitational	20:53.00	83	580
Sept. 26, 2009 HS	Oatlands Invitational	21:02.00	86	567
Oct. 3, 2009 HS	Octoberfest Invitational	21:12.00	109	554
Oct. 13, 2012 HS	Glory Days Grill Invitational	21:25.00	133	537
Sept. 24, 2011 HS	Maymont X-Country Festival	21:39.13	45	518
Oct. 15, 2011 HS	The Stampede Cross Country Classic	22:14.66	49	473
Oct. 17, 2009 HS	Georgetown Prep Classic	23:21.00	1	395

800m

624

Points

2:34.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Northern Virginia Invitational	2:34.75	33	624
April 21, 2012 HS	McNamara Mustangs Invitational	2:35.96	14	608
May 16, 2012 HS	Liberty District Outdoor T&F Championships	2:36.80	14	598
April 28, 2012 HS	Cassel's XBC Track Experience	2:42.21	37	530

mile

826

Points

5:13.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2011 HS	Montgomery Invitational	5:13.68	6	826

3mile_cc

719

Points

18:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2010 HS	Liberty Double Quad #2	18:34.00	1	719
Nov. 4, 2010 HS	Northern Region XC Championships	19:43.40	52	614
Sept. 14, 2011 HS	Monroe Parker Invitational	19:56.70	36	595
Oct. 10, 2009 HS	Glory Days Grill Invitational	20:10.00	40	576
Oct. 27, 2011 HS	Liberty District XC Championships	20:26.00	29	553
Sept. 12, 2009 HS	Monroe Parker Invitational	20:30.49	2	547

Mid-D

Event Group

788

Points

3:06.34

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2011 HS	1000m	Episcopal Meet #6	3:06.34	0	788
April 13, 2013 HS	800m	Northern Virginia Invitational	2:34.75	33	624
April 21, 2012 HS	800m	McNamara Mustangs Invitational	2:35.96	14	608
May 16, 2012 HS	800m	Liberty District Outdoor T&F Championships	2:36.80	14	598
Dec. 8, 2012 HS	1000m	Centreville Winter Challenge	3:26.24	5	585
April 28, 2012 HS	800m	Cassel's XBC Track Experience	2:42.21	37	530

Mile

Event Group

826

Points

5:13.68

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2011 HS	Mile	Montgomery Invitational	5:13.68	6	826
Dec. 18, 2010 HS	1600m	=PR= Holiday Invitational	5:14.08	2	812
May 18, 2010 HS	1600m	Liberty District Outdoor T&F Championships	5:21.43	6	767
April 10, 2010 HS	1600m	=PR= Northern Virginia Invitational	5:23.44	3	755
May 15, 2013 HS	1600m	Liberty District Outdoor T&F Championships	5:30.50	7	714
April 13, 2013 HS	1600m	Northern Virginia Invitational	5:34.30	18	692
Jan. 31, 2013 HS	1600m	Liberty District Indoor T&F Championships	5:36.03	10	682
April 28, 2012 HS	1600m	Cassel's XBC Track Experience	5:37.16	11	676
May 16, 2012 HS	1600m	Liberty District Outdoor T&F Championships	5:39.46	12	663
Jan. 5, 2013 HS	1600m	Southern Maryland Indoor Track Classic	5:40.71	14	656
May 11, 2013 HS	1600m	TJ Penultimate Experience	5:41.55	10	651
Dec. 8, 2012 HS	1600m	Centreville Winter Challenge	5:43.34	6	641
March 16, 2013 HS	1600m	Disney's Track & Field Showcase	5:43.61	14	640
April 27, 2013 HS	1600m	Cassel's XBC Track Experience	5:43.87	14	638

Cross Country

Event Group

719

Points

18:34.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 6, 2010 HS	3 Mile XC	Liberty Double Quad #2	18:34.00	1	719
Oct. 16, 2010 HS	5K XC	37th Annual Georgetown Prep Classic	19:32.00	4	696
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	20:13.00	14	636
Nov. 4, 2010 HS	3 Mile XC	Northern Region XC Championships	19:43.40	52	614
Sept. 29, 2012 HS	5K XC	Maymont X-Country Festival	20:34.03	10	606
Oct. 6, 2012 HS	5K XC	Octoberfest Invitational	20:39.00	54	599
Sept. 14, 2011 HS	3 Mile XC	Monroe Parker Invitational	19:56.70	36	595
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	20:53.00	83	580
Oct. 10, 2009 HS	3 Mile XC	Glory Days Grill Invitational	20:10.00	40	576
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	21:02.00	86	567
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	21:12.00	109	554
Oct. 27, 2011 HS	3 Mile XC	Liberty District XC Championships	20:26.00	29	553
Sept. 12, 2009 HS	3 Mile XC	Monroe Parker Invitational	20:30.49	2	547
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	21:25.00	133	537
Aug. 30, 2012 HS	2MileCC	=PR= Kick Off Invitational	13:21.20	15	529
Sept. 24, 2011 HS	5K XC	Maymont X-Country Festival	21:39.13	45	518
Oct. 15, 2011 HS	5K XC	The Stampede Cross Country Classic	22:14.66	49	473
Oct. 17, 2009 HS	5K XC	Georgetown Prep Classic	23:21.00	1	395

Distance

Event Group

826

Points

11:13.21

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 11, 2010 HS	3200m	CNU HS Winter Frolic	11:13.21	1	826
May 28, 2010 HS	3200m	Northern Region Outdoor T&F Championships	11:17.99	7	813
May 18, 2010 HS	3200m	Liberty District Outdoor T&F Championships	11:24.39	2	796
Feb. 20, 2010 HS	3200m	Northern Region Indoor T&F Championships	11:39.04	6	758
Dec. 15, 2012 HS	3200m	CNU High School Winter Frolic	11:44.59	7	744
April 10, 2010 HS	3200m	=PR= Northern Virginia Invitational	11:49.79	3	731
April 6, 2013 HS	3200m	CNU's 29th Annual HS Captains Classic	12:00.92	5	703
May 15, 2013 HS	3200m	Liberty District Outdoor T&F Championships	12:11.91	6	676
Jan. 31, 2013 HS	3200m	Liberty District Indoor T&F Championships	12:24.63	11	645
May 5, 2012 HS	3200m	T.C. Williams Invitational	12:30.32	6	632
Jan. 14, 2012 HS	3200m	Flames High School Invitational	13:00.91	54	562

Season Bests

Mile event group

1600m 2010 · Liberty Dis…

5:21.43 767 pts

Mile 2011 · Montgomery …

5:13.68 826 pts

1600m 2012 · Cassel's XB…

5:37.16 676 pts

1600m 2013 · Liberty Dis…

5:30.50 714 pts

Distance event group

3200m 2010 · Northern Re…

11:17.99 813 pts

3200m 2010 · CNU HS Wint…

11:13.21 826 pts

3200m 2012 · T.C. Willia…

12:30.32 632 pts

3200m 2012 · CNU High Sc…

11:44.59 744 pts

Mid-D event group

1000m 2011 · Episcopal M…

3:06.34 788 pts

800m 2012 · McNamara Mu…

2:35.96 608 pts

800m 2013 · Northern Vi…

2:34.75 624 pts

Cross Country event group

3Mile 2009 · Glory Days …

20:10.00 576 pts

3Mile 2010 · Liberty Dou…

18:34.00 719 pts

3Mile 2011 · Monroe Park…

19:56.70 595 pts

5000m 2012 · Maymont X-C…

20:34.03 606 pts

Courteney West

Courteney West

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Class Rankings

Mile

Distance

Mid-D

Wins Against

Performance Dashboard

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1600m

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Courteney West

Courteney West

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1600m

2mile_cc

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Distance

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