Performance Dashboard
Athlete analytics & progression tracking
1500m
807
Points
4:04.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Moravian Coach P Invite | 4:04.09 | 5 | 807 |
| May 4, 2014 | Landmark Conference Outdoor Championships | 4:04.79 | 5 | 799 |
| May 8, 2016 | Landmark Conference Outdoor Championships | 4:09.26 | 11 | 749 |
| April 5, 2014 | Sam Howell Memorial Invitational | 4:10.08 | 28 | 740 |
| March 29, 2014 | Lafayette 8 Way Meet | 4:13.09 | 8 | 707 |
| March 29, 2015 | Lafayette Seven-Way Meet | 4:25.66 | 6 | 579 |
1600m
639
Points
4:38.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Golden Bear Invitational | 4:38.38 | 3 | 639 |
200m
730
Points
23.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Landmark Conference Indoor Championship | 23.51 | 2 | 730 |
| Jan. 28, 2017 | John Covert Classic | 23.84 | 2 | 690 |
400m
938
Points
48.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Landmark Conference Outdoor Championships | 48.69 | 1 | 938 |
| April 15, 2017 | Greyhound Invite | 48.94 | 2 | 922 |
| March 25, 2017 | Lafayette 7-Way | 50.05 | 2 | 855 |
| April 22, 2017 | Larry Ellis Invitational | 50.81 | 5 | 811 |
| April 26, 2014 | Lehigh Games | 50.87 | 8 | 808 |
| Feb. 25, 2017 | Landmark Conference Indoor Championship | 51.19 | 3 | 789 |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 51.26 | 1 | 785 |
| Jan. 28, 2017 | John Covert Classic | 51.77 | 1 | 757 |
| Dec. 2, 2016 | Lehigh Season Opener | 51.86 | 1 | 752 |
| Feb. 21, 2015 | Kutztown Last Chance Qualifier | 52.11 | 1 | 738 |
| Jan. 21, 2017 | Susquehanna Orange & Maroon Classic | 52.38 | 3 | 723 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 52.81 | 7 | 700 |
| Feb. 18, 2017 | Kutztown Last Chance Qualifier | 53.60 | 3 | 658 |
5250m_cc
704
Points
16:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | NJCTC - Stewart Memorial Invitational | 16:45.75 | 1 | 704 |
500m
779
Points
1:07.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Fast Times at Lehigh | 1:07.51 | 1 | 779 |
5000m_cc
563
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Skylands Conference Championships | 16:30.00 | 14 | 563 |
| Oct. 20, 2012 | Hunterdon/Warren/Sussex | 16:38.41 | 10 | 542 |
| Sept. 7, 2012 | Randolph Invitational | 16:46.90 | 6 | 521 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North II | 16:53.00 | 17 | 506 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 16:59.00 | 4 | 492 |
6000m_cc
546
Points
20:38.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Lehigh Invitational | 20:38.87 | 33 | 546 |
| Aug. 31, 2013 | Lehigh Invitational | 20:54.79 | 64 | 517 |
| Sept. 4, 2015 | Lehigh Invitational | 20:55.80 | 39 | 515 |
800m
919
Points
1:53.85
Personal Record
8000m_cc
586
Points
27:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 27:32.00 | 149 | 586 |
| Oct. 18, 2014 | Princeton Invitational | 27:33.00 | 141 | 584 |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 28:16.10 | 176 | 525 |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 28:40.14 | 81 | 494 |
| Nov. 2, 2013 | Landmark Conference Championship | 30:06.30 | 44 | 389 |
| Oct. 11, 2014 | Goucher Cross Country Classic | 30:26.50 | 22 | 366 |
| Nov. 14, 2015 | NCAA D3 Mid-East Regional | 31:04.10 | 308 | 326 |
| Oct. 31, 2015 | Landmark XC Conference Championship | 31:54.10 | 73 | 276 |
mile
805
Points
4:23.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Ramapo College Indoor Select | 4:23.51 | 3 | 805 |
| Jan. 22, 2016 | Collegeville Classic | 4:30.25 | 7 | 735 |
| Feb. 27, 2016 | Landmark Conference Indoor Championship | 4:30.84 | 2 | 729 |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 4:31.21 | 8 | 726 |
| Feb. 8, 2014 | Susquehanna Crusader Invitational | 4:35.11 | 7 | 687 |
| Dec. 29, 2012 | Wm. H. Emrey Christmas City Relays | 4:36.48 | 2 | 673 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 4:36.64 | 10 | 672 |
| Feb. 28, 2015 | Landmark Conference Indoor Championship | 4:38.10 | 7 | 658 |
| Jan. 24, 2014 | Collegeville Indoor Classic | 4:38.67 | 6 | 652 |
Mile
Event Group
807
Points
4:04.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 1500m | Moravian Coach P Invite | 4:04.09 | 5 | 807 |
| Feb. 7, 2015 | Mile | Ramapo College Indoor Select | 4:23.51 | 3 | 805 |
| May 4, 2014 | 1500m | Landmark Conference Outdoor Championships | 4:04.79 | 5 | 799 |
| May 8, 2016 | 1500m | Landmark Conference Outdoor Championships | 4:09.26 | 11 | 749 |
| April 5, 2014 | 1500m | Sam Howell Memorial Invitational | 4:10.08 | 28 | 740 |
Short Sprints
Event Group
730
Points
23.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 200m | Landmark Conference Indoor Championship | 23.51 | 2 | 730 |
| Jan. 28, 2017 | 200m | John Covert Classic | 23.84 | 2 | 690 |
Long Sprints
Event Group
938
Points
48.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 400m | Landmark Conference Outdoor Championships | 48.69 | 1 | 938 |
| April 15, 2017 | 400m | Greyhound Invite | 48.94 | 2 | 922 |
| March 25, 2017 | 400m | Lafayette 7-Way | 50.05 | 2 | 855 |
| April 22, 2017 | 400m | Larry Ellis Invitational | 50.81 | 5 | 811 |
| April 26, 2014 | 400m | Lehigh Games | 50.87 | 8 | 808 |
Cross Country
Event Group
704
Points
16:45.75
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5250mCC | NJCTC - Stewart Memorial Invitational | 16:45.75 | 1 | 704 |
| Nov. 16, 2013 | 8000mCC | NCAA D3 Mid-East Regional | 27:32.00 | 149 | 586 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 27:33.00 | 141 | 584 |
| Oct. 25, 2012 | 5K XC | Skylands Conference Championships | 16:30.00 | 14 | 563 |
| Aug. 29, 2014 | 6000mCC | Lehigh Invitational | 20:38.87 | 33 | 546 |
Mid-D
Event Group
919
Points
1:53.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | The Coach P Open | 1:53.85 | 1 | 919 |
| April 16, 2016 | 800m | Greyhound Invite | 1:54.06 | 3 | 914 |
| March 7, 2015 | 800m | ECAC DIII Championship | 1:54.09 | 3 | 913 |
| Feb. 21, 2016 | 800m | Princeton Invitational | 1:54.73 | 2 | 896 |
| May 8, 2016 | 800m | Landmark Conference Outdoor Championships | 1:54.80 | 3 | 894 |
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