Performance Dashboard
Athlete analytics & progression tracking
110h
1178
Points
13.34
Personal Record
200m
895
Points
22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 22.22 | 2 | 895 |
| Jan. 19, 2019 | Clemson Invitational | 22.26 | 4 | 890 |
| May 9, 2015 | Super Essex County Conf Championships - Large Schools | 22.31 | 1 | 883 |
| Feb. 6, 2017 | The Varsity Classic | 22.34 | 1 | 879 |
| May 14, 2016 | Super Essex County Conf Championships - Large Schools | 22.34 | 1 | 879 |
| May 16, 2015 | Essex County Championships | 22.38 | 2 | 874 |
| May 10, 2014 | Super Essex County Conf Championships - Large Schools | 22.94 | 5 | 801 |
| May 23, 2015 | NJSIAA Sectionals - North II - Groups 3 & 4 | 23.19 | 5 | 769 |
| Jan. 31, 2016 | Essex County Championships | 23.33 | 7 | 752 |
| Jan. 25, 2015 | Essex County Championships | 23.66 | 10 | 712 |
| Feb. 6, 2014 | The Ed Church Invitational | 24.84 | 1 | 577 |
300m
664
Points
38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2015 | The Lou Molino Invitational | 38.14 | 3 | 664 |
| Jan. 31, 2014 | North Jersey Championships | 38.44 | 6 | 644 |
400m
1001
Points
47.68
Personal Record
400h
1145
Points
49.71
Personal Record
500m
901
Points
1:04.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 1:04.75 | 1 | 901 |
5000m_cc
164
Points
19:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2014 | Super Essex Conference League | 19:56.80 | 30 | 164 |
| Oct. 18, 2014 | Essex Co Coaches Assoc. Class Invitational | 20:11.85 | 20 | 145 |
| Nov. 1, 2013 | Essex County Championships | 21:41.60 | 159 | 53 |
| Oct. 8, 2013 | Super Essex County League | 23:53.80 | 153 | 1 |
| Oct. 6, 2015 | Super Essex Conference League | 25:10.50 | 62 | 1 |
55h
1184
Points
7.07
Personal Record
60h
1161
Points
7.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 7.63 | 2 | 1161 |
| Feb. 15, 2020 | Tiger Paw Invitational | 7.66 | 4 | 1151 |
| Feb. 15, 2020 | Tiger Paw Invitational | 7.72 | 4 | 1131 |
| Jan. 26, 2019 | Razorback Invitational | 7.73 | 2 | 1128 |
| Feb. 15, 2020 | Tiger Paw Invitational | 7.74 | 7 | 1124 |
| Jan. 11, 2020 | Orange & Purple Classic | 7.76 | 3 | 1118 |
| Jan. 19, 2019 | Clemson Invitational | 7.76 | 3 | 1118 |
| Feb. 1, 2020 | Razorback Invitational | 7.78 | 4 | 1111 |
| Feb. 9, 2019 | Tyson Invitational | 7.79 | 3 | 1108 |
| Jan. 26, 2019 | Razorback Invitational | 7.79 | 2 | 1108 |
| Jan. 18, 2020 | Gamecock Opener | 7.79 | 1 | 1108 |
| Feb. 10, 2018 | Tiger Paw Invitational | 7.82 | 4 | 1098 |
| Feb. 9, 2019 | Tyson Invitational | 7.83 | 1 | 1095 |
| Feb. 29, 2020 | SEC Indoor Championships | 7.83 | 3 | 1095 |
| Feb. 23, 2019 | SEC Indoor Championship | 7.83 | 7 | 1095 |
| Jan. 27, 2018 | Razorback Team Invitational | 7.84 | 3 | 1092 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 7.85 | 13 | 1088 |
| Feb. 1, 2020 | Razorback Invitational | 7.86 | 5 | 1085 |
| March 13, 2016 | New Balance Nationals Indoor | 7.86 | 3 | 1085 |
| Jan. 6, 2018 | Orange & Purple Classic | 7.86 | 1 | 1085 |
| March 13, 2016 | New Balance Nationals Indoor | 7.88 | 6 | 1079 |
| Jan. 6, 2018 | Orange & Purple Classic | 7.88 | 4 | 1079 |
| Jan. 27, 2018 | Razorback Team Invitational | 7.88 | 1 | 1079 |
| Jan. 11, 2020 | Orange & Purple Classic | 7.89 | 7 | 1076 |
| Feb. 25, 2018 | SEC Indoor Championships | 7.90 | 7 | 1072 |
| Jan. 20, 2018 | Clemson Invitational | 7.90 | 3 | 1072 |
| Feb. 25, 2018 | SEC Indoor Championships | 7.90 | 3 | 1072 |
| Feb. 23, 2019 | SEC Indoor Championship | 7.97 | 8 | 1050 |
| Jan. 20, 2018 | Clemson Invitational | 7.97 | 7 | 1050 |
| March 15, 2015 | New Balance Nationals Indoor | 8.12 | 2 | 1003 |
| March 15, 2015 | New Balance Nationals Indoor | 8.19 | 2 | 981 |
600m
697
Points
1:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2016 | North Jersey Championships | 1:27.00 | 3 | 697 |
lj
1
Points
16-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Wallkill Valley Ranger Relays | 16-11.5 | 20 | 1 |
| May 10, 2014 | Super Essex County Conf Championships - Large Schools | 16-11.5 | 10 | 1 |
| April 19, 2014 | 3rd Annual Big Blue Relays | 17-11 | 6 | 1 |
Hurdles
Event Group
1184
Points
7.07
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2017 | 55H | New Balance Nationals Indoor | 7.07 | 2 | 1184 |
| June 17, 2018 | 110H | USATF Junior Outdoor Championships | 13.34 | 1 | 1178 |
| Jan. 14, 2017 | 55H | MileStat Presents The VA Showcase | 7.13 | 1 | 1163 |
| March 12, 2017 | 60H | New Balance Nationals Indoor | 7.63 | 2 | 1161 |
| May 15, 2017 | 110H | Super Essex County Conf Championships - Large Schools | 13.46 | 1 | 1156 |
Short Sprints
Event Group
895
Points
22.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 200m | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 22.22 | 2 | 895 |
| Jan. 19, 2019 | 200m | Clemson Invitational | 22.26 | 4 | 890 |
| May 9, 2015 | 200m | Super Essex County Conf Championships - Large Schools | 22.31 | 1 | 883 |
| Feb. 6, 2017 | 200m | The Varsity Classic | 22.34 | 1 | 879 |
| May 14, 2016 | 200m | Super Essex County Conf Championships - Large Schools | 22.34 | 1 | 879 |
Long Sprints
Event Group
1001
Points
47.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 400m | NJSIAA Groups - 1, 4 & NP A | 47.68 | 3 | 1001 |
| Feb. 28, 2017 | 400m | 83rd Eastern States Championships | 47.82 | 1 | 992 |
| May 27, 2017 | 400m | NJSIAA Sectionals - North II - Groups 1, 4, NPA North | 47.99 | 1 | 981 |
| May 20, 2017 | 400m | Essex County Championships | 48.02 | 1 | 980 |
| Jan. 6, 2018 | 400m | Orange & Purple Classic | 48.21 | 2 | 968 |
Cross Country
Event Group
164
Points
19:56.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2014 | 5K XC | Super Essex Conference League | 19:56.80 | 30 | 164 |
| Oct. 18, 2014 | 5K XC | Essex Co Coaches Assoc. Class Invitational | 20:11.85 | 20 | 145 |
| Nov. 1, 2013 | 5K XC | Essex County Championships | 21:41.60 | 159 | 53 |
| Oct. 8, 2013 | 5K XC | Super Essex County League | 23:53.80 | 153 | 1 |
| Oct. 6, 2015 | 5K XC | Super Essex Conference League | 25:10.50 | 62 | 1 |
Mid-D
Event Group
697
Points
1:27.00
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2016 | 600m | North Jersey Championships | 1:27.00 | 3 | 697 |
Jump
Event Group
1
Points
16-11.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | LJ | Wallkill Valley Ranger Relays | 16-11.5 | 20 | 1 |
| May 10, 2014 | LJ | Super Essex County Conf Championships - Large Schools | 16-11.5 | 10 | 1 |
| April 19, 2014 | LJ | 3rd Annual Big Blue Relays | 17-11 | 6 | 1 |
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