Performance Dashboard
Athlete analytics & progression tracking
1500m
1227
Points
3:57.44
Personal Record
1600m
965
Points
4:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2010 | MS State 4A | 4:50.50 | 1 | 965 |
| March 28, 2009 | LSU Tiger Relays | 4:50.63 | 1 | 964 |
| May 10, 2008 | MS State Track 3A | 4:56.35 | 1 | 926 |
| May 4, 2007 | MS State Track 4A | 4:57.20 | 1 | 920 |
| March 29, 2008 | MS State Bulldog Invitational | 4:59.50 | 1 | 905 |
| May 1, 2010 | Region 4-4A | 5:00.70 | 1 | 897 |
| May 8, 2009 | MS STATE TRACK 3A | 5:06.17 | 1 | 862 |
| April 22, 2010 | Division 8-4A | 5:07.26 | 1 | 855 |
| May 8, 2010 | South State 4A | 5:13.60 | 1 | 815 |
| April 26, 2008 | Region 4-3A | 5:18.04 | 1 | 788 |
| April 25, 2009 | Region 4-3A | 5:18.65 | 1 | 784 |
| April 17, 2008 | Division 8-3A | 5:20.13 | 1 | 775 |
| May 5, 2006 | MS State Track 4A | 5:20.82 | 1 | 771 |
| May 2, 2009 | 3A South State | 5:24.20 | 1 | 751 |
| April 16, 2009 | Division 8-3A | 5:56.37 | 1 | 572 |
3000m
1071
Points
9:10.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | SEC Indoor Championships | 9:10.48 | 1 | 1071 |
| Feb. 24, 2013 | SEC Indoor Championships | 9:15.67 | 2 | 1054 |
| Jan. 25, 2014 | Rod McCravy Memorial | 9:18.26 | 1 | 1046 |
| Jan. 28, 2012 | Texas A&M Mondo Challenge | 9:23.30 | 2 | 1029 |
| Feb. 26, 2012 | SEC Indoor Championships | 9:26.23 | 3 | 1020 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 9:26.24 | 8 | 1020 |
| Feb. 27, 2011 | SEC Indoor Championships | 9:36.30 | 7 | 988 |
| Jan. 15, 2011 | The Nittany Lion Challenge | 9:43.72 | 2 | 964 |
3200m
919
Points
10:39.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2007 | MS State Track 4A | 10:39.57 | 1 | 919 |
| May 1, 2010 | Region 4-4A | 10:45.50 | 1 | 902 |
| March 28, 2009 | LSU Tiger Relays | 10:47.71 | 1 | 896 |
| May 17, 2010 | MS State 4A | 10:53.83 | 1 | 879 |
| March 30, 2007 | Mississippi State Bulldog High school In | 10:53.83 | 1 | 879 |
| May 10, 2008 | MS State Track 3A | 10:54.67 | 1 | 877 |
| May 8, 2009 | MS STATE TRACK 3A | 10:58.53 | 1 | 866 |
| April 26, 2008 | Region 4-3A | 11:02.19 | 1 | 856 |
| April 22, 2010 | Division 8-4A | 11:02.38 | 1 | 855 |
| May 8, 2010 | South State 4A | 11:22.80 | 1 | 801 |
| April 25, 2009 | Region 4-3A | 11:22.88 | 1 | 800 |
| May 2, 2009 | 3A South State | 11:40.03 | 1 | 756 |
| May 5, 2006 | MS State Track 4A | 11:58.00 | 1 | 710 |
| March 24, 2009 | Pass Christian Invitational | 12:05.00 | 1 | 693 |
| April 16, 2009 | Division 8-3A | 12:20.14 | 1 | 656 |
| April 17, 2008 | Division 8-3A | 12:35.86 | 1 | 619 |
400m
837
Points
1:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2009 | Pass Christian Invitational | 1:00.00 | 1 | 837 |
4000m_cc
862
Points
14:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | Mississippi State XC Championships | 14:02.28 | 1 | 862 |
| Oct. 13, 2007 | Mississippi College XC Invitational | 14:04.38 | 1 | 858 |
| Nov. 4, 2006 | MHSAA State Cross Country Championships | 14:13.97 | 1 | 838 |
| Nov. 1, 2008 | Mississippi State XC Championships | 14:20.74 | 1 | 824 |
| Nov. 7, 2009 | MHSAA 4A | 14:45.90 | 1 | 772 |
| Oct. 31, 2009 | Division 7-4A | 14:49.38 | 1 | 765 |
| Nov. 5, 2005 | Mississippi State XC Championships | 14:53.63 | 1 | 757 |
| Sept. 22, 2007 | Mississippi State Bulldog Invitational | 15:24.16 | 2 | 698 |
| Nov. 6, 2004 | Mississippi State XC Championships | 15:54.30 | 2 | 642 |
5000m
1044
Points
16:03.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | SEC Outdoor Track & Field Championship | 16:03.06 | 5 | 1044 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 16:21.86 | 6 | 1010 |
5000m_cc
893
Points
17:28.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | UF Mt. Dew Invitational | 17:28.48 | 3 | 893 |
| Nov. 24, 2007 | Foot Locker South Regional | 17:29.00 | 8 | 893 |
| Nov. 29, 2008 | Foot Locker South Regional | 17:42.00 | 12 | 871 |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 17:47.37 | 6 | 862 |
| Dec. 9, 2006 | Foot Locker Nationals | 18:33.00 | 15 | 787 |
| Dec. 8, 2007 | Foot Locker Nationals | 18:36.00 | 0 | 782 |
6000m_cc
967
Points
20:35.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 South Regional | 20:35.65 | 16 | 967 |
| Oct. 31, 2011 | SEC Championship | 20:38.84 | 5 | 962 |
| Nov. 12, 2011 | NCAA D1 South Regional | 20:42.20 | 6 | 958 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 20:49.00 | 66 | 948 |
| Nov. 1, 2013 | SEC Championship | 21:01.16 | 16 | 932 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 21:12.00 | 48 | 917 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:13.20 | 83 | 915 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:19.60 | 109 | 906 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:28.40 | 62 | 895 |
| Nov. 1, 2010 | SEC Championship | 21:33.17 | 17 | 888 |
800m
1134
Points
2:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2018 | Adrian Martinez Classic | 2:01.61 | 3 | 1134 |
| July 14, 2018 | Guldensporenmeeting | 2:02.13 | 5 | 1125 |
| Jan. 28, 2017 | Terrier Classic | 2:02.20 | 2 | 1124 |
| April 1, 2017 | Pepsi Florida Relays | 2:02.55 | 2 | 1117 |
| April 2, 2016 | Pepsi Florida Relays | 2:02.73 | 2 | 1114 |
| April 4, 2015 | Pepsi Florida Relays | 2:04.13 | 4 | 1090 |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 2:04.84 | 6 | 1078 |
| April 5, 2014 | Pepsi Florida Relays | 2:05.04 | 3 | 1074 |
| April 19, 2014 | Tom Jones Memorial Inviational | 2:05.25 | 2 | 1071 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 2:05.39 | 6 | 1068 |
| Dec. 2, 2017 | BU Season Opener | 2:05.51 | 1 | 1066 |
| April 21, 2012 | Tom Jones Memorial Classic | 2:05.98 | 1 | 1058 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 2:06.18 | 5 | 1055 |
| April 20, 2013 | Tom Jones Memorial Classic | 2:06.83 | 3 | 1044 |
| April 2, 2011 | Florida Relays | 2:07.45 | 1 | 1033 |
| Jan. 11, 2014 | UAB Blazer Invite | 2:07.47 | 1 | 1033 |
| May 15, 2011 | SEC Outdoor Championships | 2:07.65 | 2 | 1030 |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 2:09.01 | 1 | 1007 |
| May 15, 2011 | SEC Outdoor Championships | 2:09.07 | 8 | 1006 |
| March 27, 2010 | All State Sugar Bowl Track & Field Classic | 2:10.04 | 1 | 990 |
| May 17, 2010 | MS State 4A | 2:10.60 | 1 | 981 |
| April 4, 2009 | Mobile Challenge of Champions (Invitational Division) | 2:12.73 | 1 | 946 |
| May 8, 2009 | MS STATE TRACK 3A | 2:13.61 | 1 | 932 |
| March 7, 2009 | SOUTHERN MISS HIGH SCHOOL INVITATIONAL | 2:13.87 | 1 | 928 |
| May 10, 2008 | MS State Track 3A | 2:14.20 | 1 | 923 |
| Feb. 18, 2006 | UK High School Indoor Invitational | 2:14.55 | 3 | 917 |
| Feb. 21, 2009 | UK High School Invitational | 2:14.74 | 1 | 914 |
| Jan. 9, 2010 | LSU High School Classic | 2:14.81 | 1 | 913 |
| May 4, 2007 | MS State Track 4A | 2:15.78 | 1 | 897 |
| May 2, 2009 | 3A South State | 2:16.25 | 1 | 890 |
| May 1, 2010 | Region 4-4A | 2:19.43 | 1 | 841 |
| April 25, 2009 | Region 4-3A | 2:20.15 | 1 | 830 |
| May 5, 2006 | MS State Track 4A | 2:20.27 | 1 | 828 |
| March 24, 2009 | Pass Christian Invitational | 2:23.07 | 1 | 787 |
| May 8, 2010 | South State 4A | 2:24.40 | 1 | 767 |
| April 22, 2010 | Division 8-4A | 2:24.94 | 1 | 759 |
| April 26, 2008 | Region 4-3A | 2:26.10 | 1 | 743 |
| April 17, 2008 | Division 8-3A | 2:28.50 | 1 | 709 |
| April 16, 2009 | Division 8-3A | 2:31.89 | 1 | 662 |
mile
1179
Points
4:21.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | Team Boss Indiana Mile | 4:21.81 | 1 | 1179 |
| Aug. 2, 2019 | Sir Walter Miler | 4:27.87 | 1 | 1135 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 4:28.00 | 4 | 1134 |
| Aug. 5, 2016 | Sir Walter Miler | 4:28.66 | 4 | 1129 |
| Feb. 4, 2017 | Camel City Elite Invite | 4:30.03 | 3 | 1119 |
| June 4, 2015 | Adrian Martinez Classic | 4:32.10 | 5 | 1104 |
| Feb. 9, 2013 | Husky Classic | 4:32.10 | 2 | 1104 |
| June 27, 2020 | Team Boss Colorado Mile | 4:33.39 | 2 | 1095 |
| Feb. 11, 2012 | Flotrack Husky Classic | 4:34.06 | 6 | 1090 |
| July 11, 2014 | Morton Games | 4:34.60 | 6 | 1087 |
| March 1, 2014 | SEC Indoor Championships | 4:35.03 | 2 | 1083 |
| Feb. 24, 2013 | SEC Indoor Championships | 4:35.33 | 1 | 1081 |
| Feb. 12, 2011 | Washington Husky Invitational | 4:36.53 | 5 | 1073 |
| Feb. 15, 2014 | Millrose Games | 4:37.32 | 12 | 1067 |
| Aug. 8, 2015 | Flotrack Throwdown | 4:37.77 | 3 | 1064 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 4:39.05 | 11 | 1055 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:39.61 | 4 | 1051 |
| July 20, 2014 | London Sainsbury's Anniversary Games Road Mile | 4:40.00 | 8 | 1048 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:40.11 | 6 | 1048 |
| Feb. 27, 2011 | SEC Indoor Championships | 4:41.10 | 1 | 1041 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:41.23 | 1 | 1040 |
| Feb. 26, 2012 | SEC Indoor Championships | 4:41.36 | 3 | 1039 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:41.52 | 10 | 1038 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 4:45.30 | 5 | 1012 |
| March 1, 2014 | SEC Indoor Championships | 4:46.25 | 2 | 1005 |
| March 5, 2017 | USATF Indoor Track & Field Championships | 4:46.54 | 4 | 1003 |
| March 14, 2010 | Nike Indoor Nationals | 4:46.63 | 2 | 1003 |
| Jan. 15, 2011 | The Nittany Lion Challenge | 4:46.70 | 1 | 1002 |
| Feb. 24, 2013 | SEC Indoor Championships | 4:47.38 | 2 | 998 |
| June 2, 2007 | Music City Distance Carnival | 4:48.07 | 1 | 993 |
| June 16, 2007 | Nike Outdoor Nationals | 4:48.32 | 3 | 991 |
| Feb. 26, 2012 | SEC Indoor Championships | 4:49.02 | 2 | 986 |
| March 15, 2009 | Nike Indoor Nationals | 4:49.42 | 3 | 984 |
| April 3, 2010 | Mobile Challenge of Champions - Invite Division | 4:49.76 | 1 | 981 |
| Feb. 6, 2010 | Reebok Boston Indoor Games | 4:50.06 | 3 | 979 |
| June 19, 2010 | New Balance Outdoor Nationals | 4:50.54 | 4 | 976 |
| April 4, 2008 | Mobile Challenge of Champions | 4:50.67 | 1 | 975 |
| June 20, 2009 | Nike Outdoor Nationals | 4:52.42 | 3 | 963 |
| Feb. 27, 2011 | SEC Indoor Championships | 4:52.70 | 1 | 962 |
| Jan. 29, 2010 | Millrose Games | 4:52.77 | 1 | 961 |
| Feb. 2, 2007 | Millrose Games | 4:53.90 | 2 | 954 |
| Jan. 30, 2009 | Millrose Games | 4:54.59 | 2 | 949 |
| June 7, 2008 | Golden West Invitational | 4:55.42 | 0 | 943 |
| Jan. 10, 2009 | 2009 LSU High School Indoor Classic | 4:55.70 | 0 | 942 |
| Feb. 7, 2009 | Reebok Boston Indoor Games | 4:55.88 | 4 | 940 |
| Feb. 18, 2006 | UK High School Indoor Invitational | 5:02.06 | 1 | 900 |
| June 12, 2010 | adidas Grand Prix | 5:05.52 | 0 | 878 |
Mile
Event Group
1227
Points
3:57.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:57.44 | 5 | 1227 |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 4:00.67 | 2 | 1201 |
| July 24, 2022 | 1500m | World Outdoor Track & Field Championships | 4:02.00 | 5 | 1190 |
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 4:02.09 | 4 | 1189 |
| July 24, 2022 | 1500m | World Outdoor Track & Field Championships | 4:03.00 | 6 | 1182 |
Distance
Event Group
1071
Points
9:10.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 3000m | SEC Indoor Championships | 9:10.48 | 1 | 1071 |
| Feb. 24, 2013 | 3000m | SEC Indoor Championships | 9:15.67 | 2 | 1054 |
| Jan. 25, 2014 | 3000m | Rod McCravy Memorial | 9:18.26 | 1 | 1046 |
| Jan. 28, 2012 | 3000m | Texas A&M Mondo Challenge | 9:23.30 | 2 | 1029 |
| Feb. 26, 2012 | 3000m | SEC Indoor Championships | 9:26.23 | 3 | 1020 |
Long Sprints
Event Group
837
Points
1:00.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2009 | 400m | Pass Christian Invitational | 1:00.00 | 1 | 837 |
Cross Country
Event Group
967
Points
20:35.65
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 20:35.65 | 16 | 967 |
| Oct. 31, 2011 | 6000mCC | SEC Championship | 20:38.84 | 5 | 962 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 South Regional | 20:42.20 | 6 | 958 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 20:49.00 | 66 | 948 |
| Nov. 1, 2013 | 6000mCC | SEC Championship | 21:01.16 | 16 | 932 |
Long-Distance
Event Group
1044
Points
16:03.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 5000m | SEC Outdoor Track & Field Championship | 16:03.06 | 5 | 1044 |
| May 12, 2013 | 5000m | SEC Outdoor Track & Field Championship | 16:21.86 | 6 | 1010 |
Mid-D
Event Group
1134
Points
2:01.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2018 | 800m | Adrian Martinez Classic | 2:01.61 | 3 | 1134 |
| July 14, 2018 | 800m | Guldensporenmeeting | 2:02.13 | 5 | 1125 |
| Jan. 28, 2017 | 800m | Terrier Classic | 2:02.20 | 2 | 1124 |
| April 1, 2017 | 800m | Pepsi Florida Relays | 2:02.55 | 2 | 1117 |
| April 2, 2016 | 800m | Pepsi Florida Relays | 2:02.73 | 2 | 1114 |
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