Performance Dashboard
Athlete analytics & progression tracking
10000m
792
Points
32:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | University of the Cumberlands Invitational | 32:00.33 | 3 | 792 |
| April 28, 2012 | Mid South Conference Championship | 32:40.82 | 2 | 741 |
100m
468
Points
12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Bardstown All-Comers | 12.64 | 5 | 468 |
1600m
774
Points
4:24.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Kentucky State Track Meet | 4:24.88 | 2 | 774 |
| May 7, 2011 | E.G. Plummer Invitational | 4:26.28 | 1 | 760 |
| June 5, 2010 | Kentucky State Track Meet | 4:28.69 | 4 | 735 |
| April 23, 2011 | Brother Borgia/Coach Cooper Invitational | 4:30.92 | 3 | 712 |
| April 30, 2011 | Eastern Relays | 4:31.05 | 11 | 711 |
| April 29, 2010 | Oldham County Sundown Invitational | 4:32.80 | 2 | 694 |
| April 19, 2011 | Collins All-Comers | 4:33.80 | 1 | 684 |
| March 29, 2011 | Shelby County All-Comers | 4:34.72 | 1 | 675 |
| May 23, 2009 | Kentucky State Track Meet | 4:35.65 | 5 | 666 |
| March 30, 2010 | Shelby County All-Comers | 4:36.78 | 3 | 655 |
| May 26, 2010 | Region 3 AA | 4:36.82 | 2 | 654 |
| May 17, 2011 | Region 3 Class AA | 4:37.07 | 1 | 652 |
| May 8, 2010 | EG Plummer Invitational | 4:37.85 | 1 | 644 |
| March 22, 2011 | Shelby County All-Comers | 4:38.02 | 1 | 643 |
| March 25, 2011 | Wolverine Open | 4:38.36 | 1 | 639 |
| May 11, 2010 | Bardstown All-Comers | 4:38.67 | 2 | 637 |
| April 12, 2011 | Collins All-Comers | 4:40.75 | 1 | 617 |
| March 23, 2010 | Shelby County All-Comers | 4:42.80 | 3 | 598 |
| May 16, 2009 | Region 3 AA | 4:43.88 | 2 | 588 |
| April 20, 2010 | Shelby County All-Comers | 4:44.59 | 1 | 581 |
| April 18, 2009 | Harry Greschel Invitational | 4:45.05 | 2 | 577 |
| April 16, 2010 | Friday Night Frenzy | 4:45.22 | 2 | 576 |
| April 28, 2009 | Bardstown All-Comers | 4:45.70 | 2 | 571 |
| March 26, 2009 | Western Hills Open | 4:49.95 | 2 | 534 |
| March 24, 2009 | Shelby County All-Comers | 4:54.77 | 6 | 493 |
| April 21, 2009 | Shelby County MS Invitational/HS All-Comers | 4:55.64 | 1 | 485 |
| May 7, 2009 | Bardstown Invitational | 4:58.34 | 2 | 463 |
| May 8, 2008 | Henry County All Comers | 5:00.10 | 2 | 449 |
| May 20, 2008 | Region 3 AA | 5:01.68 | 4 | 436 |
| April 19, 2008 | Harry Greschel Invitational | 5:08.00 | 6 | 388 |
| May 4, 2010 | Bardstown All-Comers | 5:10.00 | 3 | 373 |
| April 1, 2008 | Shelby County All-Comers | 5:16.81 | 16 | 325 |
3000m_cc
630
Points
9:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2010 | Shelby County All-Comers | 9:22.00 | 1 | 630 |
| Aug. 17, 2010 | Shelby County Scrimmage | 9:35.00 | 1 | 572 |
3200m
670
Points
9:52.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2011 | Region 3 Class AA | 9:52.25 | 1 | 670 |
| March 29, 2011 | Shelby County All-Comers | 9:58.06 | 1 | 645 |
| May 28, 2011 | Kentucky State Track Meet | 9:58.47 | 7 | 644 |
| May 7, 2011 | E.G. Plummer Invitational | 9:58.70 | 1 | 643 |
| May 4, 2010 | Bardstown All-Comers | 10:02.80 | 2 | 625 |
| April 29, 2010 | Oldham County Sundown Invitational | 10:05.10 | 2 | 615 |
| June 5, 2010 | Kentucky State Track Meet | 10:13.17 | 9 | 582 |
| May 26, 2010 | Region 3 AA | 10:13.89 | 2 | 579 |
| May 11, 2010 | Bardstown All-Comers | 10:16.36 | 1 | 569 |
| March 23, 2010 | Shelby County All-Comers | 10:23.77 | 3 | 540 |
| May 8, 2010 | EG Plummer Invitational | 10:29.90 | 2 | 516 |
| March 26, 2009 | Western Hills Open | 10:30.49 | 2 | 514 |
| March 30, 2010 | Shelby County All-Comers | 10:36.53 | 5 | 491 |
| March 24, 2009 | Shelby County All-Comers | 10:49.19 | 7 | 445 |
| April 19, 2011 | Collins All-Comers | 10:56.66 | 1 | 419 |
| April 18, 2009 | Harry Greschel Invitational | 10:58.11 | 6 | 414 |
| April 19, 2008 | Harry Greschel Invitational | 11:46.60 | 13 | 264 |
400m
572
Points
55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2011 | Shelby County All-Comers | 55.33 | 4 | 572 |
4000m_cc
265
Points
14:52.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2006 | KTCCCA Meet of Champions | 14:52.66 | 11 | 265 |
| Oct. 29, 2005 | KTCCCA Meet of Champions | 15:02.63 | 59 | 244 |
5000m
752
Points
15:19.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | DePauw Open | 15:19.64 | 4 | 752 |
| April 28, 2012 | Mid South Conference Championship | 15:35.84 | 3 | 706 |
| April 12, 2014 | Hilltopper Relays | 15:43.20 | 3 | 686 |
| April 7, 2012 | Centre Invitational | 15:49.10 | 3 | 669 |
| Feb. 3, 2012 | Cedarville Collegiate Invitational | 15:53.14 | 3 | 658 |
| April 16, 2011 | Harry Greschel Invitational | 16:15.00 | 3 | 601 |
5000m_cc
675
Points
15:46.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Belmont Opener | 15:46.89 | 20 | 675 |
| Sept. 9, 2011 | Queen City Invitational | 16:01.96 | 21 | 635 |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 16:07.91 | 28 | 619 |
| Nov. 6, 2010 | Region 3 AA | 16:36.06 | 2 | 547 |
| Sept. 25, 2010 | Hillbilly Run | 16:41.15 | 2 | 535 |
| Sept. 19, 2009 | Wildcat Invitational | 16:43.00 | 2 | 530 |
| Sept. 12, 2009 | Rumble through the Jungle | 16:45.07 | 11 | 525 |
| Sept. 11, 2010 | Rumble through the Jungle | 16:48.15 | 6 | 518 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 16:49.61 | 19 | 515 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 16:49.84 | 4 | 514 |
| Oct. 19, 2010 | Mid-Kentucky Conference Championship | 16:53.11 | 1 | 506 |
| Dec. 6, 2008 | AAU National Championships | 16:53.70 | 23 | 505 |
| Oct. 23, 2010 | DeSales Invitational | 16:55.00 | 2 | 502 |
| Oct. 2, 2010 | Arrowhead Invitational | 17:03.20 | 1 | 483 |
| Sept. 20, 2008 | Wildcat Invitational | 17:05.00 | 1 | 478 |
| Nov. 15, 2008 | Kentucky State Cross Country Meet | 17:16.44 | 20 | 452 |
| Sept. 5, 2009 | Shelby County Invitational | 17:17.49 | 10 | 450 |
| Oct. 22, 2009 | Mid-Kentucky Conference Championship | 17:22.68 | 2 | 439 |
| Nov. 8, 2008 | Region 3 AA | 17:23.94 | 7 | 436 |
| Sept. 26, 2009 | Hillbilly Run | 17:24.52 | 2 | 434 |
| Oct. 4, 2008 | Hillbilly Run | 17:26.51 | 3 | 430 |
| Oct. 24, 2009 | DeSales Invitational | 17:28.00 | 7 | 427 |
| Nov. 7, 2009 | Region 3 AA | 17:28.17 | 4 | 426 |
| Sept. 13, 2008 | Rumble in the Jungle | 17:30.20 | 17 | 422 |
| Oct. 21, 2009 | DeSales All-Comers | 17:32.00 | 3 | 418 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 17:35.94 | 20 | 410 |
| Oct. 18, 2008 | Scott County Cardinal Classic | 17:39.66 | 5 | 402 |
| Sept. 6, 2008 | Shelby County Invitational | 17:48.48 | 13 | 383 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 18:19.71 | 43 | 322 |
| Sept. 15, 2007 | Central Hardin Invitational | 18:23.44 | 1 | 315 |
| Oct. 13, 2007 | Lexington Catholic Invitational | 18:29.26 | 68 | 304 |
| Sept. 29, 2007 | Greater Louisville Classic | 18:43.28 | 93 | 279 |
| Oct. 20, 2007 | DeSales Invitational | 18:47.97 | 16 | 270 |
| Oct. 6, 2007 | Capital View Classic | 18:52.79 | 8 | 262 |
| Sept. 17, 2008 | Frankfort All-Comers | 19:15.14 | 1 | 225 |
| Sept. 1, 2007 | Shelby County Invitational | 19:18.38 | 25 | 220 |
| Nov. 12, 2005 | Kentucky State Cross Country Meet | 19:25.92 | 128 | 209 |
800m
651
Points
2:04.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2011 | Wolverine Open | 2:04.65 | 1 | 651 |
| April 28, 2011 | Marion County All Comers | 2:04.69 | 1 | 650 |
| March 30, 2010 | Shelby County All-Comers | 2:04.73 | 2 | 649 |
| April 16, 2011 | Harry Greschel Invitational | 2:04.92 | 1 | 645 |
| March 23, 2010 | Shelby County All-Comers | 2:05.90 | 2 | 623 |
| April 20, 2010 | Shelby County All-Comers | 2:08.18 | 2 | 573 |
| March 22, 2011 | Shelby County All-Comers | 2:09.07 | 1 | 555 |
| April 19, 2011 | Collins All-Comers | 2:09.14 | 2 | 553 |
| April 28, 2009 | Bardstown All-Comers | 2:10.40 | 2 | 527 |
| March 24, 2009 | Shelby County All-Comers | 2:12.89 | 6 | 477 |
| May 8, 2008 | Henry County All Comers | 2:17.40 | 2 | 394 |
| May 20, 2008 | Region 3 AA | 2:21.16 | 9 | 330 |
8000m_cc
752
Points
25:40.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 25:40.72 | 26 | 752 |
| Nov. 19, 2011 | NAIA National Championship | 25:50.00 | 112 | 738 |
| Oct. 22, 2011 | Southeastern Classic | 25:58.69 | 18 | 724 |
| Sept. 17, 2011 | Cedarville Friendship Invitational | 26:00.87 | 5 | 721 |
| Sept. 13, 2014 | Commodore Classic | 26:08.70 | 66 | 708 |
| Oct. 14, 2011 | Wilmington College Fall Classic | 26:12.78 | 28 | 702 |
| Nov. 5, 2011 | Mid-South Conference Championship | 26:32.50 | 10 | 672 |
4mile_cc
680
Points
21:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Brooks Memphis Twilight Classic | 21:00.60 | 23 | 680 |
mile
794
Points
4:24.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Kentucky Dream Mile | 4:24.62 | 7 | 794 |
| Feb. 18, 2012 | Depauw Indoor Classic | 4:25.91 | 5 | 780 |
Long-Distance
Event Group
792
Points
32:00.33
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 10000m | University of the Cumberlands Invitational | 32:00.33 | 3 | 792 |
| Feb. 11, 2012 | 5000m | DePauw Open | 15:19.64 | 4 | 752 |
| April 28, 2012 | 10000m | Mid South Conference Championship | 32:40.82 | 2 | 741 |
| April 28, 2012 | 5000m | Mid South Conference Championship | 15:35.84 | 3 | 706 |
| April 12, 2014 | 5000m | Hilltopper Relays | 15:43.20 | 3 | 686 |
Short Sprints
Event Group
468
Points
12.64
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2010 | 100m | Bardstown All-Comers | 12.64 | 5 | 468 |
Mile
Event Group
794
Points
4:24.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | Mile | Kentucky Dream Mile | 4:24.62 | 7 | 794 |
| Feb. 18, 2012 | Mile | Depauw Indoor Classic | 4:25.91 | 5 | 780 |
| May 28, 2011 | 1600m | Kentucky State Track Meet | 4:24.88 | 2 | 774 |
| May 7, 2011 | 1600m | E.G. Plummer Invitational | 4:26.28 | 1 | 760 |
| June 5, 2010 | 1600m | Kentucky State Track Meet | 4:28.69 | 4 | 735 |
Cross Country
Event Group
752
Points
25:40.72
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:40.72 | 26 | 752 |
| Nov. 19, 2011 | 8000mCC | NAIA National Championship | 25:50.00 | 112 | 738 |
| Oct. 22, 2011 | 8000mCC | Southeastern Classic | 25:58.69 | 18 | 724 |
| Sept. 17, 2011 | 8000mCC | Cedarville Friendship Invitational | 26:00.87 | 5 | 721 |
| Sept. 13, 2014 | 8000mCC | Commodore Classic | 26:08.70 | 66 | 708 |
Distance
Event Group
670
Points
9:52.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2011 | 3200m | Region 3 Class AA | 9:52.25 | 1 | 670 |
| March 29, 2011 | 3200m | Shelby County All-Comers | 9:58.06 | 1 | 645 |
| May 28, 2011 | 3200m | Kentucky State Track Meet | 9:58.47 | 7 | 644 |
| May 7, 2011 | 3200m | E.G. Plummer Invitational | 9:58.70 | 1 | 643 |
| May 4, 2010 | 3200m | Bardstown All-Comers | 10:02.80 | 2 | 625 |
Long Sprints
Event Group
572
Points
55.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2011 | 400m | Shelby County All-Comers | 55.33 | 4 | 572 |
Mid-D
Event Group
651
Points
2:04.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2011 | 800m | Wolverine Open | 2:04.65 | 1 | 651 |
| April 28, 2011 | 800m | Marion County All Comers | 2:04.69 | 1 | 650 |
| March 30, 2010 | 800m | Shelby County All-Comers | 2:04.73 | 2 | 649 |
| April 16, 2011 | 800m | Harry Greschel Invitational | 2:04.92 | 1 | 645 |
| March 23, 2010 | 800m | Shelby County All-Comers | 2:05.90 | 2 | 623 |
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