Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
832
Points
31:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:29.60 | 90 | 832 |
1000m
787
Points
2:33.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | Akron Haynes Lancaster Open Meet (Collegiate) | 2:33.77 | 6 | 787 |
110h
1
Points
27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | Frontier League Boys Championships | 27.29 | 16 | 1 |
1500m
890
Points
3:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Ashland University Alumni Open | 3:57.03 | 9 | 890 |
| April 2, 2022 | 2022 Colonial Relays | 3:59.17 | 19 | 865 |
| April 27, 2024 | Cardinal Classic (St John Fisher) | 4:02.71 | 2 | 823 |
| April 17, 2021 | GSTC Spring Opener | 4:11.30 | 22 | 727 |
1600m
824
Points
4:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:20.25 | 15 | 824 |
| June 24, 2021 | East Coast Track and Field Championships | 4:21.00 | 6 | 816 |
| May 31, 2019 | Section III Boys State Qualifier Meet | 4:22.43 | 2 | 800 |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 4:24.33 | 6 | 780 |
| May 3, 2019 | CBA Syracuse Invite | 4:31.72 | 2 | 704 |
| May 18, 2018 | John Arcaro Co-Ed Classic | 4:33.78 | 1 | 684 |
| May 15, 2019 | Frontier League Championships | 4:37.50 | 1 | 648 |
| April 14, 2018 | CNS Co-Ed Relays | 4:49.52 | 14 | 538 |
| June 8, 2021 | Section 3 Class C-2 Champs | 4:50.11 | 1 | 532 |
| May 25, 2018 | Section III Class C-2 Championships | 4:51.62 | 4 | 519 |
| May 21, 2019 | Section III Class C-2 Championships | 4:51.86 | 2 | 517 |
3000m
934
Points
8:21.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 8:21.39 | 2 | 934 |
| Jan. 27, 2024 | Penn State National Open | 8:24.44 | 11 | 918 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:25.52 | 30 | 912 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 8:44.73 | 10 | 810 |
3000msc
691
Points
10:19.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | CNS Co-Ed Invitational | 10:19.84 | 4 | 691 |
| April 17, 2019 | Westhill-Ludden Spring Break Invitational | 10:31.26 | 4 | 652 |
| May 31, 2018 | Section III Boys State Qualifier Meet | 10:33.35 | 9 | 645 |
| May 16, 2018 | Frontier League Championships | 11:00.04 | 3 | 559 |
| May 25, 2018 | Section III Class C-2 Championships | 11:14.73 | 4 | 515 |
3200m
732
Points
9:38.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Goshen Coliseum Classic: 1 Session: 10AM start | 9:38.55 | 2 | 732 |
| May 1, 2021 | Garden State Twilight Relays | 9:56.63 | 18 | 651 |
400m
712
Points
52.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2021 | Section 3 Class C-2 Champs | 52.59 | 1 | 712 |
400h
181
Points
1:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | Frontier League Boys Championships | 1:17.28 | 15 | 181 |
4500m_cc
509
Points
15:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:05.10 | 3 | 509 |
5000m
764
Points
15:15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Mid-American Conference Championships | 15:15.66 | 12 | 764 |
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 15:19.80 | 7 | 752 |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 15:39.85 | 10 | 695 |
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 16:06.51 | 24 | 623 |
5000m_cc
646
Points
15:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 15:57.80 | 12 | 646 |
| Oct. 12, 2019 | Beaver River | 16:24.20 | 3 | 577 |
| Sept. 7, 2019 | V-V-S Invitational | 16:26.60 | 2 | 571 |
| Oct. 15, 2019 | Frontier League XC Championship Meet | 16:40.50 | 3 | 537 |
| Oct. 26, 2019 | John Bernard Adirondack Invitational | 16:41.80 | 2 | 533 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 16:42.80 | 21 | 531 |
| Sept. 15, 2018 | New Hartford Invitational | 16:48.40 | 3 | 517 |
| Sept. 8, 2018 | Chittenango Invitational | 16:48.90 | 7 | 516 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 16:49.80 | 26 | 514 |
| Nov. 9, 2019 | Section 3 Championships | 16:51.80 | 2 | 509 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 16:56.80 | 36 | 498 |
| Oct. 19, 2019 | Weedsport Invitational | 17:00.60 | 2 | 489 |
| Oct. 6, 2018 | Beaver River Invitational | 17:02.00 | 4 | 485 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:06.10 | 3 | 476 |
| Oct. 20, 2018 | Weedsport Invitational | 17:12.30 | 4 | 462 |
| Oct. 17, 2017 | Frontier League XC Championship Meet | 17:18.60 | 5 | 448 |
| Oct. 21, 2017 | Chittenango Invitational | 17:26.20 | 9 | 431 |
| Nov. 5, 2016 | Section 3 Championships | 17:26.80 | 7 | 429 |
| Nov. 4, 2017 | Section 3 Championships | 17:28.10 | 9 | 427 |
| Oct. 1, 2016 | Beaver River Invitational | 17:32.70 | 5 | 417 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:35.00 | 39 | 412 |
| Sept. 9, 2017 | V-V-S Invitational | 17:42.50 | 8 | 396 |
| Sept. 17, 2016 | New Hartford Invitational | 17:43.70 | 7 | 393 |
| Nov. 18, 2017 | NY Federation Championships | 17:49.00 | 154 | 382 |
| Oct. 7, 2017 | Beaver River Invitational | 17:53.20 | 6 | 374 |
| Oct. 15, 2016 | V-V-S Invitational | 17:53.30 | 5 | 374 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 17:55.10 | 16 | 370 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 18:01.60 | 28 | 357 |
| Oct. 26, 2016 | Frontier League XC Championship Meet | 18:04.90 | 8 | 350 |
| Nov. 3, 2018 | Section 3 Championships | 18:09.20 | 2 | 342 |
| Sept. 10, 2016 | Chittenango Invitational | 18:19.30 | 7 | 322 |
| Sept. 30, 2017 | EJ Herrmann Invitational | 18:25.90 | 25 | 310 |
| Sept. 3, 2016 | South Jefferson Invitational | 19:00.60 | 21 | 249 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 19:24.90 | 187 | 210 |
6000m_cc
584
Points
20:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 20:18.60 | 46 | 584 |
800m
838
Points
1:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 1:56.93 | 4 | 838 |
| Feb. 5, 2022 | Akron Invitational | 1:58.17 | 1 | 807 |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 1:58.41 | 13 | 801 |
| June 19, 2021 | New York State Showcase | 2:00.65 | 14 | 745 |
| June 8, 2021 | Section 3 Class C-2 Champs | 2:01.44 | 1 | 726 |
| Jan. 29, 2022 | Kane Invitational 2022 | 2:02.36 | 1 | 704 |
| April 22, 2019 | Tully Co-Ed Spring Invitational | 2:02.94 | 2 | 691 |
| May 3, 2019 | CBA Syracuse Invite | 2:04.60 | 2 | 652 |
| April 27, 2018 | Chittenango Invitational | 2:05.63 | 3 | 629 |
| April 17, 2019 | Westhill-Ludden Spring Break Invitational | 2:06.30 | 5 | 614 |
| May 15, 2019 | Frontier League Championships | 2:07.20 | 1 | 594 |
| May 16, 2018 | Frontier League Championships | 2:07.61 | 2 | 586 |
| May 25, 2018 | Section III Class C-2 Championships | 2:08.03 | 5 | 577 |
| May 21, 2019 | Section III Class C-2 Championships | 2:08.31 | 3 | 571 |
8000m_cc
811
Points
25:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Canisius Alumni Classic | 25:04.40 | 9 | 811 |
| Oct. 29, 2022 | MAC Cross Country Championships | 25:12.30 | 35 | 798 |
| Oct. 15, 2022 | Canisius Alumni Classic | 25:15.50 | 8 | 793 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:26.80 | 159 | 775 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:31.50 | 30 | 767 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 26:25.40 | 11 | 683 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 27:27.00 | 75 | 593 |
5mile_cc
781
Points
25:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:31.80 | 50 | 781 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 26:10.50 | 12 | 720 |
4mile_cc
668
Points
21:06.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 21:06.54 | 16 | 668 |
mile
928
Points
4:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:12.40 | 204 | 928 |
| Feb. 16, 2024 | Akron Campbell Invitational | 4:17.61 | 13 | 869 |
| Jan. 14, 2023 | BGSU-Falcon Early Bird Collegiate Open | 4:18.22 | 3 | 863 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 4:18.93 | 6 | 855 |
| June 19, 2021 | New York State Showcase | 4:21.73 | 6 | 825 |
| Feb. 12, 2022 | Kent State Univ. Doug Raymond Invitational | 4:26.65 | 16 | 772 |
| May 18, 2019 | Eddy Games | 4:27.94 | 11 | 759 |
| Jan. 21, 2022 | YSU College Indoor Invitational | 4:30.52 | 32 | 733 |
| May 1, 2021 | Garden State Twilight Relays | 4:31.11 | 15 | 727 |
| April 27, 2018 | Chittenango Invitational | 4:37.70 | 5 | 662 |
3mile_cc
576
Points
15:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 15:48.60 | 5 | 576 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 16:12.50 | 12 | 515 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 16:31.90 | 8 | 468 |
| Oct. 8, 2016 | Rome Coughlin Invitational | 18:12.60 | 8 | 260 |
Cross Country
Event Group
832
Points
31:29.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:29.60 | 90 | 832 |
| Oct. 14, 2023 | 8000mCC | Canisius Alumni Classic | 25:04.40 | 9 | 811 |
| Oct. 29, 2022 | 8000mCC | MAC Cross Country Championships | 25:12.30 | 35 | 798 |
| Oct. 15, 2022 | 8000mCC | Canisius Alumni Classic | 25:15.50 | 8 | 793 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 25:31.80 | 50 | 781 |
Mid-D
Event Group
838
Points
1:56.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2021 | 800m | East Coast Track and Field Championships | 1:56.93 | 4 | 838 |
| Feb. 5, 2022 | 800m | Akron Invitational | 1:58.17 | 1 | 807 |
| May 22, 2021 | 800m | East Coast Relays & Last Chance Invite | 1:58.41 | 13 | 801 |
| Dec. 1, 2023 | 1000m | Akron Haynes Lancaster Open Meet (Collegiate) | 2:33.77 | 6 | 787 |
| June 19, 2021 | 800m | New York State Showcase | 2:00.65 | 14 | 745 |
Hurdles
Event Group
181
Points
1:17.28
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 400H | Frontier League Boys Championships | 1:17.28 | 15 | 181 |
| May 17, 2017 | 110H | Frontier League Boys Championships | 27.29 | 16 | 1 |
Mile
Event Group
928
Points
4:12.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:12.40 | 204 | 928 |
| April 30, 2022 | 1500m | Ashland University Alumni Open | 3:57.03 | 9 | 890 |
| Feb. 16, 2024 | Mile | Akron Campbell Invitational | 4:17.61 | 13 | 869 |
| April 2, 2022 | 1500m | 2022 Colonial Relays | 3:59.17 | 19 | 865 |
| Jan. 14, 2023 | Mile | BGSU-Falcon Early Bird Collegiate Open | 4:18.22 | 3 | 863 |
Distance
Event Group
934
Points
8:21.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | Penn State National | 8:21.39 | 2 | 934 |
| Jan. 27, 2024 | 3000m | Penn State National Open | 8:24.44 | 11 | 918 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:25.52 | 30 | 912 |
| Feb. 25, 2023 | 3000m | Mid-American Indoor Championship | 8:44.73 | 10 | 810 |
| May 15, 2021 | 3200m | Goshen Coliseum Classic: 1 Session: 10AM start | 9:38.55 | 2 | 732 |
Steeple
Event Group
691
Points
10:19.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 3000mSC | CNS Co-Ed Invitational | 10:19.84 | 4 | 691 |
| April 17, 2019 | 3000mSC | Westhill-Ludden Spring Break Invitational | 10:31.26 | 4 | 652 |
| May 31, 2018 | 3000mSC | Section III Boys State Qualifier Meet | 10:33.35 | 9 | 645 |
| May 16, 2018 | 3000mSC | Frontier League Championships | 11:00.04 | 3 | 559 |
| May 25, 2018 | 3000mSC | Section III Class C-2 Championships | 11:14.73 | 4 | 515 |
Long Sprints
Event Group
712
Points
52.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2021 | 400m | Section 3 Class C-2 Champs | 52.59 | 1 | 712 |
Long-Distance
Event Group
764
Points
15:15.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 5000m | Mid-American Conference Championships | 15:15.66 | 12 | 764 |
| Oct. 31, 2020 | 5000m | GSTC High School Fall Showcase Meet #3 | 15:19.80 | 7 | 752 |
| Nov. 14, 2020 | 5000m | GSTC High School Fall Showcase Meet #4 | 15:39.85 | 10 | 695 |
| Oct. 10, 2020 | 5000m | GSTC High School Fall Showcase Meet #2 | 16:06.51 | 24 | 623 |
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