Performance Dashboard
Athlete analytics & progression tracking
1500m
797
Points
4:04.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Hopkins Loyola Invitational | 4:04.95 | 21 | 797 |
| April 12, 2025 | JMU Invitational | 4:08.59 | 23 | 757 |
| March 29, 2025 | Maryland Invitational | 4:08.67 | 9 | 756 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 4:12.82 | 61 | 710 |
| March 5, 2022 | Milton Showcase Invitational | 4:22.34 | 1 | 612 |
1600m
860
Points
4:16.91
Personal Record
2mile
680
Points
9:53.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | Milton Showcase Invitational | 9:53.88 | 2 | 680 |
| March 7, 2020 | Milton Showcase Invitational | 10:28.53 | 7 | 537 |
3200m
770
Points
9:30.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:30.34 | 16 | 770 |
| March 11, 2023 | Buffalo’s River Ridge Invitational | 9:34.24 | 2 | 751 |
| May 28, 2022 | RunningLane Track Championships | 9:36.41 | 2 | 741 |
| April 25, 2023 | GHSA 7A - Region 6 | 9:43.00 | 8 | 711 |
| May 14, 2022 | GHSA State Championships (1A Private & 7A) | 9:45.32 | 9 | 701 |
| April 16, 2022 | Lassiter Last Chance Meet | 9:45.91 | 1 | 698 |
| April 29, 2022 | GHSA Region 5-AAAAAAA Championship | 9:48.55 | 2 | 687 |
| May 7, 2022 | 7A Sectional A - Regions 1,3,4,5 | 9:53.89 | 7 | 663 |
| March 26, 2022 | Fulton County Schools Championships | 10:02.17 | 2 | 628 |
| April 21, 2021 | Creekview Last Chance Meet | 10:04.16 | 4 | 619 |
| Feb. 27, 2021 | Sawnee Mountain Invitational | 10:10.96 | 9 | 591 |
| March 25, 2023 | Fulton County Schools Track & Field Championships | 10:11.54 | 1 | 589 |
3200m_cc
678
Points
9:50.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | Hillgrove XC 3200 Twilight | 9:50.59 | 21 | 678 |
5000m_cc
741
Points
15:23.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Alexander / Asics Invitational | 15:23.47 | 15 | 741 |
| Oct. 22, 2022 | GHSA 7A - Region 6 | 15:39.08 | 1 | 697 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 15:56.90 | 20 | 648 |
| Aug. 20, 2022 | Apalachee Season Opener | 16:04.61 | 2 | 628 |
| Sept. 1, 2023 | Mount St. Mary's 5k Duals | 16:04.70 | 15 | 628 |
| Oct. 15, 2022 | Pickens & Grinnin’ Invitational | 16:17.30 | 4 | 595 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:22.80 | 54 | 581 |
| Oct. 2, 2021 | Wendy's Invitational | 16:25.50 | 13 | 574 |
| Oct. 23, 2021 | Region 5 7A XC Championships | 16:30.70 | 6 | 561 |
| Aug. 28, 2021 | Cherokee County Classic | 16:39.10 | 3 | 540 |
| Nov. 13, 2021 | GA HS Meet of Champions - Open Races | 16:46.23 | 5 | 523 |
| Nov. 5, 2022 | GHSA State Cross Country Championships 7A | 16:47.29 | 4 | 520 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 16:53.45 | 248 | 505 |
| Aug. 21, 2021 | Apalachee Season Opener | 16:55.16 | 1 | 501 |
| Sept. 7, 2024 | Cantello Invitational | 16:55.20 | 11 | 501 |
| Oct. 16, 2021 | Pickens & Grinnin’ Invitational | 17:03.20 | 5 | 483 |
| Oct. 24, 2020 | Region 5 7A XC Championships | 17:04.50 | 14 | 480 |
| Sept. 25, 2021 | Wingfoot XC Classic | 17:06.80 | 50 | 474 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 17:12.86 | 96 | 460 |
| Oct. 17, 2020 | Coach Wood Invitational | 17:14.07 | 125 | 458 |
| Aug. 27, 2022 | War Eagle Invitational | 17:15.80 | 1 | 454 |
| Sept. 19, 2020 | 4th Annual Apple Hawkins Invitational | 17:26.47 | 11 | 430 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 17:28.11 | 187 | 427 |
| Sept. 10, 2022 | 9th Milton XC Invitational | 17:34.07 | 2 | 414 |
| Sept. 9, 2023 | Navy Cross Country Invitational | 17:39.10 | 22 | 403 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 17:55.84 | 27 | 368 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:56.49 | 65 | 367 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 18:24.50 | 93 | 313 |
| Aug. 15, 2020 | Milton Time Trial | 18:27.93 | 4 | 306 |
| Oct. 12, 2019 | Coach Wood Invitational | 18:28.61 | 81 | 305 |
| Sept. 11, 2021 | 8th Milton XC Invitational | 18:29.61 | 15 | 303 |
| Oct. 5, 2019 | Wendy's Invitational | 18:34.30 | 51 | 295 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 18:45.50 | 17 | 275 |
| Sept. 12, 2020 | Milton-Johns Creek Dual | 19:09.94 | 5 | 234 |
| Aug. 22, 2020 | Milton Time Trial 2 | 19:32.51 | 4 | 199 |
| Sept. 21, 2019 | Wingfoot XC Classic | 19:35.10 | 27 | 195 |
| Aug. 24, 2019 | Wildcat Country Season Opener | 20:20.61 | 17 | 134 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 20:56.97 | 28 | 93 |
5000m
692
Points
15:40.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 15:40.75 | 40 | 692 |
| April 5, 2025 | Dalton eBanks | 15:40.75 | 40 | 692 |
800m
822
Points
1:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Milton Senior Night | 1:57.55 | 2 | 822 |
| April 1, 2023 | 6th Annual GA Spring Break Showdown | 2:00.31 | 10 | 753 |
| April 13, 2022 | Milton HS Senior Night | 2:05.80 | 1 | 625 |
| March 13, 2021 | Creekview Invitational | 2:06.21 | 9 | 616 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 2:07.37 | 48 | 591 |
8000m_cc
635
Points
26:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 26:57.40 | 153 | 635 |
mile
785
Points
4:25.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Milton Showcase Invitational | 4:25.41 | 1 | 785 |
| Feb. 5, 2023 | Florida/Georgia Challenge (HS & Youth 4-14) | 4:26.73 | 11 | 772 |
| May 28, 2022 | RunningLane Track Championships | 4:26.77 | 10 | 771 |
| May 20, 2023 | Wingfoot Night of Champions | 4:38.23 | 11 | 657 |
| April 13, 2021 | Milton HS Senior Night | 4:41.34 | 2 | 627 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 5:04.45 | 17 | 429 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 5:10.43 | 50 | 384 |
Mile
Event Group
860
Points
4:16.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1600m | 6th Annual GA Spring Break Showdown | 4:16.91 | 4 | 860 |
| April 15, 2023 | 1600m | McEachern Invitational | 4:17.62 | 2 | 852 |
| May 13, 2023 | 1600m | GHSA 7A State Championships | 4:19.42 | 7 | 833 |
| April 25, 2023 | 1600m | GHSA 7A - Region 6 | 4:20.70 | 4 | 819 |
| March 11, 2023 | 1600m | Buffalo’s River Ridge Invitational | 4:21.61 | 3 | 809 |
Distance
Event Group
770
Points
9:30.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 9:30.34 | 16 | 770 |
| March 11, 2023 | 3200m | Buffalo’s River Ridge Invitational | 9:34.24 | 2 | 751 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 9:36.41 | 2 | 741 |
| April 25, 2023 | 3200m | GHSA 7A - Region 6 | 9:43.00 | 8 | 711 |
| May 14, 2022 | 3200m | GHSA State Championships (1A Private & 7A) | 9:45.32 | 9 | 701 |
Cross Country
Event Group
741
Points
15:23.47
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Alexander / Asics Invitational | 15:23.47 | 15 | 741 |
| Oct. 22, 2022 | 5K XC | GHSA 7A - Region 6 | 15:39.08 | 1 | 697 |
| Nov. 19, 2021 | 3200mCC | Hillgrove XC 3200 Twilight | 9:50.59 | 21 | 678 |
| Sept. 24, 2022 | 5K XC | Wingfoot XC Classic Presented by Publix | 15:56.90 | 20 | 648 |
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 26:57.40 | 153 | 635 |
Long-Distance
Event Group
692
Points
15:40.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | George Mason Dalton Ebanks Invitational | 15:40.75 | 40 | 692 |
| April 5, 2025 | 5000m | Dalton eBanks | 15:40.75 | 40 | 692 |
Mid-D
Event Group
822
Points
1:57.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 800m | Milton Senior Night | 1:57.55 | 2 | 822 |
| April 1, 2023 | 800m | 6th Annual GA Spring Break Showdown | 2:00.31 | 10 | 753 |
| April 13, 2022 | 800m | Milton HS Senior Night | 2:05.80 | 1 | 625 |
| March 13, 2021 | 800m | Creekview Invitational | 2:06.21 | 9 | 616 |
| March 21, 2025 | 800m | Richmond's Fred Hardy Invitational | 2:07.37 | 48 | 591 |
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