Performance Dashboard
Athlete analytics & progression tracking
1000m
741
Points
3:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | NYC Gotham Cup | 3:10.68 | 15 | 741 |
| Feb. 20, 2020 | NYSAIS Championships | 3:12.58 | 4 | 721 |
| Feb. 13, 2020 | Ivy League Team Championships | 3:12.79 | 1 | 719 |
| Feb. 21, 2019 | NYSAIS Championships | 3:13.33 | 2 | 713 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 3:13.80 | 29 | 709 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 3:14.17 | 27 | 705 |
| Feb. 15, 2018 | Ivy League Meet Championships | 3:14.84 | 9 | 698 |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 3:15.50 | 6 | 691 |
| Feb. 14, 2019 | Ivy League Meet Championships | 3:15.90 | 4 | 687 |
| Jan. 19, 2019 | New Balance Games | 3:16.42 | 2 | 682 |
| Feb. 19, 2022 | Brown Invitational | 3:16.83 | 9 | 677 |
| Dec. 11, 2019 | Ivy League Prep Schools #2 | 3:20.24 | 1 | 643 |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 3:20.28 | 3 | 643 |
| Jan. 20, 2018 | New Balance Games | 3:21.13 | 7 | 634 |
| Jan. 31, 2018 | Ivy League Prep Schools #5 | 3:21.85 | 5 | 627 |
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 3:26.36 | 4 | 584 |
| Dec. 13, 2017 | Ivy League Prep Schools #2 | 3:26.71 | 3 | 581 |
| Jan. 10, 2018 | Ivy League Prep Schools #3 | 3:29.52 | 6 | 554 |
1500m
771
Points
5:00.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Trinity Invitational | 5:00.09 | 12 | 771 |
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 5:02.59 | 2 | 755 |
| Feb. 20, 2020 | NYSAIS Championships | 5:03.92 | 2 | 747 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 5:06.18 | 27 | 733 |
| April 15, 2023 | SILFEN INVITATIONAL | 5:06.39 | 17 | 731 |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 5:08.86 | 2 | 716 |
| Feb. 21, 2019 | NYSAIS Championships | 5:09.64 | 7 | 711 |
| Feb. 14, 2019 | Ivy League Meet Championships | 5:10.22 | 5 | 707 |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 5:14.59 | 8 | 681 |
| Feb. 13, 2020 | Ivy League Team Championships | 5:15.61 | 2 | 675 |
| Dec. 4, 2019 | Ivy League Prep Schools #1 | 5:21.77 | 1 | 638 |
| Feb. 22, 2018 | NYSAIS Championships | 5:22.76 | 9 | 632 |
| April 17, 2018 | Ivy League Prep Schools #2 North | 5:26.44 | 3 | 611 |
1600m
676
Points
5:37.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:37.08 | 30 | 676 |
| Jan. 10, 2018 | Ivy League Prep Schools #3 | 5:46.29 | 5 | 625 |
| Dec. 13, 2017 | Ivy League Prep Schools #2 | 5:47.55 | 6 | 618 |
| May 19, 2019 | Ivy League Prep Championships | 5:49.87 | 7 | 606 |
| May 1, 2018 | Ivy League Prep Schools #4 South | 6:11.52 | 6 | 496 |
| April 10, 2019 | Ivy League Prep Schools #1 North | 6:16.59 | 2 | 471 |
2400m_cc
380
Points
10:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Collegiate Invitational | 10:42.00 | 1 | 380 |
| Oct. 11, 2017 | Ivy League Meet #4 | 11:06.48 | 1 | 321 |
| Oct. 4, 2017 | Ivy League Meet #3 | 11:13.21 | 2 | 306 |
| Oct. 1, 2017 | NYC Mayor's Cup Cross Country Championship | 11:22.90 | 5 | 285 |
| Sept. 13, 2017 | Ivy Developmental Meet | 12:02.48 | 2 | 206 |
3000m
755
Points
10:54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2023 | Wesleyan Swanson Invitational | 10:54.53 | 8 | 755 |
| Feb. 22, 2018 | NYSAIS Championships | 11:05.17 | 5 | 726 |
| April 21, 2018 | New York Relays | 11:12.52 | 25 | 706 |
| May 22, 2019 | NYSAISAA Track & Field Championships | 11:18.72 | 6 | 690 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 11:21.47 | 21 | 683 |
| Feb. 13, 2020 | Ivy League Team Championships | 11:29.18 | 2 | 663 |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 11:40.61 | 8 | 633 |
| Dec. 4, 2019 | Ivy League Prep Schools #1 | 13:15.26 | 9 | 416 |
3200m
681
Points
12:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Ivy League Prep Schools #5 North | 12:09.80 | 2 | 681 |
| May 20, 2018 | Ivy League Prep Championships | 12:16.89 | 5 | 664 |
| April 10, 2018 | Ivy League Prep Schools #1 North | 12:19.59 | 1 | 657 |
| Feb. 15, 2018 | Ivy League Meet Championships | 12:20.41 | 4 | 655 |
| Jan. 31, 2018 | Ivy League Prep Schools #5 | 12:38.68 | 6 | 612 |
| May 1, 2019 | Ivy League Prep Schools #4 South | 12:57.06 | 3 | 571 |
| May 1, 2018 | Ivy League Prep Schools #4 South | 13:19.42 | 3 | 522 |
400m
648
Points
1:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 1:06.03 | 17 | 648 |
4000m_cc
534
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 16:56.00 | 38 | 534 |
| Oct. 13, 2018 | Manhattan HS Invitational | 17:18.40 | 73 | 497 |
| Oct. 14, 2017 | Manhattan HS Invitational | 18:22.40 | 91 | 400 |
| Sept. 27, 2017 | Ivy League Meet #2 | 19:35.43 | 14 | 302 |
5000m
768
Points
18:45.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Amherst College Spring Fling | 18:45.25 | 6 | 768 |
5000m_cc
672
Points
19:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:47.70 | 19 | 672 |
| Oct. 20, 2018 | Brown Northeast Invitational | 20:31.53 | 25 | 609 |
| Nov. 3, 2019 | 36th Annual NYSAIS Championships | 20:40.50 | 7 | 597 |
| Nov. 23, 2019 | NY Federation Championships | 20:58.90 | 116 | 572 |
| Sept. 10, 2022 | Wesleyan Cardinal XC Invitational | 21:22.10 | 39 | 541 |
| Nov. 4, 2018 | 35th Annual NYSAIS Championships | 21:47.40 | 20 | 508 |
| Nov. 5, 2017 | 34th Annual NYSAIS Championships | 22:13.35 | 25 | 475 |
6000m_cc
665
Points
24:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NESCAC Cross Country Championships | 24:31.40 | 95 | 665 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:44.80 | 129 | 650 |
| Sept. 17, 2022 | Little Three XC Championship | 25:18.10 | 24 | 612 |
| Oct. 15, 2022 | Connecticut College | 25:24.10 | 230 | 606 |
| Oct. 16, 2021 | Connecticut College Invitational | 25:45.60 | 142 | 582 |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 28:00.10 | 123 | 445 |
600m
659
Points
1:48.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Little Three Indoor Championships | 1:48.51 | 8 | 659 |
800m
681
Points
2:30.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2019 | Ivy League Prep Championships | 2:30.51 | 6 | 681 |
| May 20, 2018 | Ivy League Prep Championships | 2:31.01 | 10 | 674 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:31.43 | 8 | 668 |
| April 23, 2019 | Ivy League Prep Schools #3 South | 2:34.81 | 2 | 623 |
| May 8, 2018 | Ivy League Prep Schools #5 North | 2:35.86 | 2 | 610 |
| Oct. 10, 2020 | Armory Trials #2 | 2:38.11 | 7 | 581 |
| April 17, 2018 | Ivy League Prep Schools #2 North | 2:40.70 | 4 | 549 |
| May 15, 2021 | Collegiate-Trinity-Dalton-Hackley Meet | 2:40.99 | 1 | 545 |
| May 1, 2018 | Ivy League Prep Schools #4 South | 2:44.05 | 5 | 508 |
mile
713
Points
5:32.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2022 | Wesleyan Indoor Invitational Mini Meet | 5:32.52 | 2 | 713 |
| Feb. 12, 2022 | Gordon Kelly Invitational | 5:35.84 | 2 | 694 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 5:37.98 | 19 | 682 |
Mid-D
Event Group
741
Points
3:10.68
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2023 | 1000m | NYC Gotham Cup | 3:10.68 | 15 | 741 |
| Feb. 20, 2020 | 1000m | NYSAIS Championships | 3:12.58 | 4 | 721 |
| Feb. 13, 2020 | 1000m | Ivy League Team Championships | 3:12.79 | 1 | 719 |
| Feb. 21, 2019 | 1000m | NYSAIS Championships | 3:13.33 | 2 | 713 |
| March 2, 2019 | 1000m | NYSPHSAA -NY State Champs | 3:13.80 | 29 | 709 |
Mile
Event Group
771
Points
5:00.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Trinity Invitational | 5:00.09 | 12 | 771 |
| Jan. 29, 2020 | 1500m | Ivy League Prep Schools #5 | 5:02.59 | 2 | 755 |
| Feb. 20, 2020 | 1500m | NYSAIS Championships | 5:03.92 | 2 | 747 |
| March 7, 2020 | 1500m | NYSPHSAA -NY State Champs | 5:06.18 | 27 | 733 |
| April 15, 2023 | 1500m | SILFEN INVITATIONAL | 5:06.39 | 17 | 731 |
Cross Country
Event Group
672
Points
19:47.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 19:47.70 | 19 | 672 |
| Oct. 29, 2022 | 6000mCC | NESCAC Cross Country Championships | 24:31.40 | 95 | 665 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 24:44.80 | 129 | 650 |
| Sept. 17, 2022 | 6000mCC | Little Three XC Championship | 25:18.10 | 24 | 612 |
| Oct. 20, 2018 | 5K XC | Brown Northeast Invitational | 20:31.53 | 25 | 609 |
Distance
Event Group
755
Points
10:54.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2023 | 3000m | Wesleyan Swanson Invitational | 10:54.53 | 8 | 755 |
| Feb. 22, 2018 | 3000m | NYSAIS Championships | 11:05.17 | 5 | 726 |
| April 21, 2018 | 3000m | New York Relays | 11:12.52 | 25 | 706 |
| May 22, 2019 | 3000m | NYSAISAA Track & Field Championships | 11:18.72 | 6 | 690 |
| Feb. 5, 2022 | 3000m | Tufts Cupid Challenge | 11:21.47 | 21 | 683 |
Long Sprints
Event Group
648
Points
1:06.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2019 | 400m | Ocean Breeze High School Invitational | 1:06.03 | 17 | 648 |
Long-Distance
Event Group
768
Points
18:45.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | Amherst College Spring Fling | 18:45.25 | 6 | 768 |
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