Performance Dashboard
Athlete analytics & progression tracking
10000m
927
Points
30:19.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Wake Forest Invitational | 30:19.64 | 17 | 927 |
10000m_cc
826
Points
31:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 31:34.10 | 86 | 826 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 31:35.20 | 61 | 825 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 33:03.40 | 128 | 713 |
1500m
883
Points
3:57.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Hurricane Collegiate Invitational | 3:57.61 | 4 | 883 |
| March 29, 2025 | Hurricane Collegiate Invitational | 3:59.49 | 5 | 861 |
1600m
690
Points
4:33.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2020 | Mt. Carmel at Torrey Pines Dual Meet | 4:33.12 | 1 | 690 |
| March 28, 2019 | Torrey Pines at Carlsbad | 4:39.74 | 3 | 626 |
| March 5, 2020 | Torrey Pines at San Pasqual | 4:51.55 | 3 | 520 |
| April 25, 2018 | Torrey Pines vs Carlsbad | 4:53.93 | 6 | 500 |
| March 8, 2018 | Torrey Pines @ San Pasqual | 5:05.00 | 4 | 411 |
2mile_cc
614
Points
10:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Bronco Roundup | 10:09.30 | 10 | 614 |
| Sept. 8, 2018 | Bronco Round-Up | 11:18.60 | 6 | 360 |
3000m
968
Points
8:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | ACC Indoor Track & Field Championships | 8:15.42 | 40 | 968 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 8:15.42 | 40 | 968 |
| Feb. 15, 2025 | Tiger Paw Invitational | 8:21.64 | 7 | 933 |
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 8:33.74 | 15 | 868 |
| Feb. 10, 2024 | Tiger Paw Invite | 8:38.86 | 15 | 840 |
| Jan. 20, 2023 | Texas Tech Red Raider Open | 9:04.97 | 10 | 709 |
400m
640
Points
53.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2019 | Torrey Pines Tri | 53.95 | 4 | 640 |
| March 29, 2018 | San Dieguito Academy at Torrey Pines | 55.01 | 2 | 587 |
5000m
897
Points
14:31.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | East Coast Relays | 14:31.71 | 2 | 897 |
| April 5, 2025 | Pepsi Florida Relays | 14:56.49 | 10 | 821 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 15:10.11 | 39 | 780 |
5000m_cc
709
Points
15:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | FAU Collegiate Cross Country Invitational | 15:34.90 | 3 | 709 |
| Sept. 1, 2023 | Florida Atlantic University Cross Country Invitational | 15:58.20 | 6 | 645 |
| Oct. 2, 2019 | Avocado West Cluster 1 | 16:15.28 | 5 | 600 |
| Sept. 1, 2021 | Florida Atlantic Cross Country Invitational | 16:24.00 | 12 | 578 |
| Oct. 12, 2019 | Clovis Invitational | 16:29.40 | 114 | 564 |
| Feb. 15, 2021 | La Costa Canyon v Torrey Pines | 16:34.30 | 1 | 552 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 16:50.90 | 148 | 511 |
| Nov. 16, 2019 | North County Conference Championships | 17:05.20 | 13 | 478 |
| Oct. 6, 2018 | SoCal XC Invitational | 17:36.30 | 6 | 409 |
| Oct. 6, 2018 | Running Center So Cal Invitational | 17:36.30 | 6 | 409 |
| Nov. 10, 2018 | NCC Championships | 17:51.70 | 34 | 377 |
6000m_cc
667
Points
19:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 19:36.60 | 44 | 667 |
600m
770
Points
1:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | California Winter Championship | 1:24.81 | 14 | 770 |
| Jan. 25, 2020 | Great Oak Winter Championships Qualifier | 1:26.40 | 3 | 716 |
800m
813
Points
1:57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Avocado West League Finals | 1:57.92 | 2 | 813 |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 1:58.63 | 2 | 795 |
| May 18, 2019 | CIF San Diego Section Finals | 1:58.70 | 5 | 793 |
| May 18, 2019 | CIF San Diego Section Finals | 1:58.70 | 5 | 793 |
| March 16, 2019 | Falcon Relays | 1:59.73 | 3 | 768 |
| May 11, 2019 | CIF-San Diego Section Trials | 1:59.79 | 10 | 766 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:00.11 | 2 | 758 |
| March 23, 2019 | Mt. Carmel Invitational | 2:00.97 | 14 | 737 |
| May 19, 2018 | CIF-San Diego Section Trials | 2:01.02 | 12 | 736 |
| March 21, 2019 | Torrey Pines Dual vs San Marcos | 2:02.46 | 2 | 702 |
| May 12, 2018 | Avocado West League Finals | 2:03.36 | 7 | 681 |
| April 3, 2019 | Torrey Pines at Canyon Crest | 2:04.23 | 2 | 661 |
| May 3, 2018 | Torrey Pines @ LCC | 2:04.76 | 3 | 649 |
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 2:04.78 | 4 | 648 |
| March 7, 2019 | Torrey Pines at Mt Carmel | 2:05.11 | 1 | 641 |
| April 18, 2018 | Torrey Pines @ Sage Creek | 2:06.24 | 4 | 616 |
| April 17, 2019 | Mission Hills @ Torrey Pines | 2:06.43 | 1 | 611 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:06.71 | 5 | 605 |
| April 5, 2018 | CCA at Torrey Pines | 2:07.79 | 3 | 582 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:10.59 | 2 | 523 |
| March 15, 2018 | Torrey Pines vs Mt. Carmel | 2:10.68 | 1 | 521 |
8000m_cc
907
Points
24:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 24:07.70 | 93 | 907 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:11.30 | 87 | 800 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 25:39.30 | 37 | 754 |
| Oct. 27, 2023 | ACC Cross Country Championships | 25:56.80 | 121 | 727 |
| Sept. 22, 2023 | Roy Griak Invitational | 26:04.00 | 121 | 716 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 26:11.30 | 94 | 704 |
| Oct. 28, 2022 | ACC Championship | 26:46.30 | 134 | 652 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:46.00 | 251 | 566 |
| Oct. 29, 2021 | ACC Cross Country Championships | 28:20.90 | 132 | 519 |
| Sept. 17, 2021 | FSU XC Open | 29:05.00 | 210 | 462 |
5mile_cc
794
Points
25:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 25:24.10 | 81 | 794 |
mile
947
Points
4:10.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tiger Paw Invitational | 4:10.71 | 9 | 947 |
| Feb. 3, 2024 | KSU DeLoss Dodds Invitational | 4:22.12 | 8 | 820 |
3mile_cc
590
Points
15:43.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2019 | Avo West Cluster #2 | 15:43.36 | 5 | 590 |
| Oct. 26, 2019 | Mt SAC Invitational | 15:52.00 | 50 | 567 |
| Sept. 21, 2019 | Mt. Carmel XC Invitational | 16:22.20 | 8 | 491 |
| Feb. 26, 2021 | CCA vs TP | 16:24.86 | 5 | 485 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 16:42.30 | 51 | 444 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 16:58.50 | 77 | 407 |
| Oct. 25, 2018 | Avocado West League Cluster 2 | 17:16.61 | 6 | 368 |
| Oct. 20, 2018 | Mt SAC Invitational | 17:17.00 | 6 | 367 |
| Sept. 15, 2018 | Mt. Carmel XC Invitational | 18:38.40 | 59 | 216 |
Long-Distance
Event Group
927
Points
30:19.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 10000m | Wake Forest Invitational | 30:19.64 | 17 | 927 |
| May 3, 2025 | 5000m | East Coast Relays | 14:31.71 | 2 | 897 |
| April 5, 2025 | 5000m | Pepsi Florida Relays | 14:56.49 | 10 | 821 |
| May 11, 2024 | 5000m | ACC Outdoor Track & Field Championships | 15:10.11 | 39 | 780 |
Cross Country
Event Group
907
Points
24:07.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 24:07.70 | 93 | 907 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:34.10 | 86 | 826 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:35.20 | 61 | 825 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 25:11.30 | 87 | 800 |
| Oct. 13, 2023 | 5MileCC | Crimson Classic | 25:24.10 | 81 | 794 |
Mile
Event Group
947
Points
4:10.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Tiger Paw Invitational | 4:10.71 | 9 | 947 |
| March 23, 2024 | 1500m | Hurricane Collegiate Invitational | 3:57.61 | 4 | 883 |
| March 29, 2025 | 1500m | Hurricane Collegiate Invitational | 3:59.49 | 5 | 861 |
| Feb. 3, 2024 | Mile | KSU DeLoss Dodds Invitational | 4:22.12 | 8 | 820 |
| March 12, 2020 | 1600m | Mt. Carmel at Torrey Pines Dual Meet | 4:33.12 | 1 | 690 |
Distance
Event Group
968
Points
8:15.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2025 | 3000m | ACC Indoor Track & Field Championships | 8:15.42 | 40 | 968 |
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 8:15.42 | 40 | 968 |
| Feb. 15, 2025 | 3000m | Tiger Paw Invitational | 8:21.64 | 7 | 933 |
| Jan. 13, 2024 | 3000m | Rod McCravy Memorial Track & Field Meet | 8:33.74 | 15 | 868 |
| Feb. 10, 2024 | 3000m | Tiger Paw Invite | 8:38.86 | 15 | 840 |
Long Sprints
Event Group
640
Points
53.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2019 | 400m | Torrey Pines Tri | 53.95 | 4 | 640 |
| March 29, 2018 | 400m | San Dieguito Academy at Torrey Pines | 55.01 | 2 | 587 |
Mid-D
Event Group
813
Points
1:57.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | Avocado West League Finals | 1:57.92 | 2 | 813 |
| April 27, 2019 | 800m | Dick Wilkins Frosh-Soph Invite | 1:58.63 | 2 | 795 |
| May 18, 2019 | 800m | CIF San Diego Section Finals | 1:58.70 | 5 | 793 |
| May 18, 2019 | 800m | CIF San Diego Section Finals | 1:58.70 | 5 | 793 |
| Feb. 8, 2020 | 600m | California Winter Championship | 1:24.81 | 14 | 770 |
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