Performance Dashboard
Athlete analytics & progression tracking
1000m
878
Points
2:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Nittany Lion Challenge | 2:58.39 | 8 | 878 |
1500m
839
Points
4:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:49.70 | 77 | 839 |
1600m
891
Points
5:01.71
Personal Record
2500m_cc
576
Points
9:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 9:56.58 | 2 | 576 |
3000m
947
Points
9:49.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Penn State National Open | 9:49.31 | 7 | 947 |
| Feb. 17, 2023 | Penn State Tune-Up | 10:11.78 | 3 | 878 |
| Feb. 1, 2025 | Penn State National Open | 10:23.37 | 29 | 844 |
| May 5, 2023 | Jim Thorpe Classic | 10:23.53 | 4 | 844 |
3200m
903
Points
10:45.14
Personal Record
400m
704
Points
1:04.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Jim Thorpe vs. North Schuylkill | 1:04.14 | 1 | 704 |
4000m_cc
825
Points
14:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Dolan Duals | 14:20.20 | 6 | 825 |
| Sept. 1, 2021 | Dolan Duals | 14:26.80 | 4 | 811 |
| Sept. 1, 2023 | Dolan Duals | 15:07.50 | 17 | 730 |
5000m_cc
859
Points
17:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2020 | Schuylkill League Championships | 17:49.00 | 1 | 859 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 17:53.50 | 125 | 851 |
| Oct. 7, 2020 | Jim Thorpe QUAD | 17:54.00 | 1 | 851 |
| Sept. 28, 2019 | NEPA Invitational | 18:32.30 | 1 | 788 |
| Sept. 29, 2018 | NEPA Invitational | 18:41.80 | 3 | 773 |
| Sept. 17, 2020 | Tamaqua, Blue Mountain, Jim Thorpe @ North Schuylkill | 18:42.00 | 2 | 773 |
| Oct. 24, 2018 | PIAA District 11 Championships | 18:43.34 | 2 | 771 |
| Nov. 2, 2019 | PIAA State Championships | 18:44.00 | 5 | 770 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 18:48.60 | 2 | 762 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 19:04.00 | 2 | 738 |
| Oct. 23, 2019 | PIAA District 11 Championships | 19:10.47 | 2 | 728 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 19:15.60 | 6 | 721 |
| Oct. 18, 2017 | Schuylkill League Championships | 19:19.00 | 2 | 715 |
| Nov. 3, 2018 | PIAA State Championships | 19:32.00 | 7 | 696 |
| Oct. 28, 2020 | PIAA District 11 Championships | 19:41.60 | 1 | 682 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 19:44.00 | 3 | 678 |
| Nov. 4, 2017 | PIAA State Championships | 19:47.00 | 20 | 674 |
| Sept. 30, 2017 | Northeast Invitational | 19:53.10 | 5 | 665 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 19:59.50 | 69 | 655 |
| Oct. 25, 2017 | PIAA District 11 Championships | 20:02.98 | 4 | 650 |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 20:14.54 | 17 | 633 |
6000m_cc
896
Points
21:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:27.40 | 79 | 896 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 21:37.20 | 20 | 883 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:56.80 | 55 | 857 |
| Nov. 8, 2025 | NCAA Division II Atlantic Region Cross Country Championships | 22:06.10 | 22 | 845 |
| Nov. 8, 2025 | NCAA DII Atlantic | 22:06.10 | 22 | 845 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 22:07.60 | 25 | 843 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 22:07.60 | 25 | 843 |
| Sept. 27, 2025 | Lock Haven Invite | 22:33.70 | 24 | 809 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:52.70 | 117 | 785 |
| Oct. 25, 2025 | PSAC Cross Country Championships | 23:11.70 | 13 | 761 |
| Oct. 25, 2025 | PSAC XC Championships | 23:11.70 | 13 | 761 |
| Oct. 28, 2022 | Big Ten Championship | 23:48.80 | 144 | 716 |
| Sept. 13, 2025 | Kutztown DII/DIII Challenge | 23:59.70 | 12 | 703 |
800m
895
Points
2:15.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | PIAA T&F State Championships | 2:15.94 | 2 | 895 |
| May 12, 2021 | Schuylkill League Track and Field Championships | 2:17.39 | 1 | 872 |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 2:18.53 | 4 | 855 |
| April 19, 2021 | North Schuylkill vs. Blue Mountain | 2:19.00 | 1 | 848 |
| April 30, 2021 | Purple & White Invitational | 2:21.02 | 1 | 817 |
| April 24, 2021 | Blue Jay Mini-Classic | 2:21.30 | 1 | 813 |
| March 30, 2021 | North Schuylkill vs Pottsville | 2:21.40 | 1 | 811 |
| May 19, 2021 | PIAA District XI AA Championship | 2:23.36 | 1 | 782 |
| April 11, 2018 | North Schuylkill @ Tamaqua | 2:31.00 | 1 | 674 |
mile
930
Points
4:57.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Nittany Lion Challenge | 4:57.46 | 9 | 930 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 4:59.54 | 29 | 916 |
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 4:59.54 | 29 | 916 |
| Feb. 18, 2022 | Penn State Tune Up | 5:00.07 | 5 | 913 |
| Feb. 21, 2025 | PSU Tune-Up | 5:11.57 | 10 | 839 |
| Jan. 18, 2025 | Nittany Lion Challenge | 5:11.62 | 20 | 839 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 5:12.61 | 22 | 833 |
3mile_cc
809
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Schuylkill League Championships | 17:39.00 | 1 | 809 |
| Oct. 17, 2018 | Schuylkill League Championships | 17:55.00 | 1 | 783 |
Mid-D
Event Group
895
Points
2:15.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 800m | PIAA T&F State Championships | 2:15.94 | 2 | 895 |
| Jan. 15, 2022 | 1000m | Nittany Lion Challenge | 2:58.39 | 8 | 878 |
| May 12, 2021 | 800m | Schuylkill League Track and Field Championships | 2:17.39 | 1 | 872 |
| April 17, 2021 | 800m | Shippensburg 94th Roddick HS Invitational | 2:18.53 | 4 | 855 |
| April 19, 2021 | 800m | North Schuylkill vs. Blue Mountain | 2:19.00 | 1 | 848 |
Mile
Event Group
930
Points
4:57.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Mile | Nittany Lion Challenge | 4:57.46 | 9 | 930 |
| Feb. 5, 2022 | Mile | Dr. Sander Columbia Challenge | 4:59.54 | 29 | 916 |
| Feb. 5, 2022 | Mile | Dr. Sander Invitational Columbia Challenge | 4:59.54 | 29 | 916 |
| Feb. 18, 2022 | Mile | Penn State Tune Up | 5:00.07 | 5 | 913 |
| April 24, 2021 | 1600m | Blue Jay Mini-Classic | 5:01.71 | 1 | 891 |
Cross Country
Event Group
896
Points
21:27.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 21:27.40 | 79 | 896 |
| Sept. 10, 2021 | 6000mCC | Harry Groves Spiked Shoe Invitational | 21:37.20 | 20 | 883 |
| Oct. 19, 2020 | 5K XC | Schuylkill League Championships | 17:49.00 | 1 | 859 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:56.80 | 55 | 857 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 17:53.50 | 125 | 851 |
Distance
Event Group
947
Points
9:49.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 3000m | Penn State National Open | 9:49.31 | 7 | 947 |
| May 29, 2021 | 3200m | PIAA T&F State Championships | 10:45.14 | 2 | 903 |
| May 12, 2021 | 3200m | Schuylkill League Track and Field Championships | 10:47.95 | 2 | 895 |
| Feb. 17, 2023 | 3000m | Penn State Tune-Up | 10:11.78 | 3 | 878 |
| April 17, 2021 | 3200m | Shippensburg 94th Roddick HS Invitational | 10:56.93 | 1 | 870 |
Long Sprints
Event Group
704
Points
1:04.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | 400m | Jim Thorpe vs. North Schuylkill | 1:04.14 | 1 | 704 |
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