Performance Dashboard
Athlete analytics & progression tracking
1500m
750
Points
4:09.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | UNF Spring Break Invitational | 4:09.17 | 18 | 750 |
1600m
717
Points
4:30.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Teays Physical Therapy | 4:30.45 | 1 | 717 |
| May 5, 2006 | Mountain State Athletic Conference Meet | 4:30.60 | 1 | 716 |
| May 12, 2006 | Region IV AAA | 4:37.62 | 1 | 647 |
| April 6, 2006 | Riverside Invitational | 4:37.89 | 1 | 644 |
| March 23, 2007 | Kim Nutter Classic | 4:40.67 | 1 | 618 |
3200m
614
Points
10:05.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2004 | West Virginia State Championship | 10:05.42 | 5 | 614 |
400m
863
Points
49.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | WVIAC Track and Field Championship | 49.93 | 2 | 863 |
| April 30, 2011 | WVIAC Track and Field Championship | 49.96 | 2 | 861 |
| April 29, 2006 | Ripley Invitational | 50.16 | 0 | 849 |
| March 23, 2007 | Kim Nutter Classic | 50.49 | 2 | 830 |
| April 28, 2012 | WVIAC Track and Field Championship | 50.60 | 1 | 823 |
| April 30, 2011 | WVIAC Track and Field Championship | 51.00 | 2 | 800 |
| Feb. 27, 2010 | Embry-Riddle / West Virginia Wesleyan Dual Meet | 51.26 | 4 | 785 |
| May 1, 2010 | WVIAC Track and Field Championships | 51.39 | 7 | 778 |
| April 5, 2007 | Carlos Akers | 51.55 | 1 | 769 |
| March 31, 2006 | Kim Nutter Classic | 51.87 | 3 | 751 |
| May 21, 2005 | West Virginia State Championship | 52.28 | 8 | 729 |
5000m_cc
478
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | West Virginia State XC Championships | 17:05.00 | 8 | 478 |
| Oct. 20, 2005 | WV Group AAA Region IV Meet | 17:14.00 | 0 | 458 |
| Sept. 2, 2006 | Autumn Classic | 17:25.00 | 0 | 433 |
| Nov. 1, 2003 | West Virginia State XC Championships | 17:40.00 | 25 | 401 |
| Oct. 12, 2006 | MSAC Championship | 17:48.00 | 0 | 384 |
| Oct. 19, 2006 | WV Group AAA Region IV Meet | 17:57.00 | 0 | 366 |
| Oct. 28, 2006 | West Virginia State XC Championships | 18:26.27 | 16 | 309 |
| Oct. 30, 2004 | West Virginia State XC Championships | 18:54.00 | 40 | 260 |
800m
941
Points
1:53.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Cardinal Twilight Classic | 1:53.04 | 7 | 941 |
| March 5, 2011 | UNF Spring Break Invitational | 1:53.96 | 1 | 916 |
| March 24, 2012 | Bill Horne Invitational | 1:54.48 | 3 | 903 |
| March 26, 2011 | Bill Horne Invitational | 1:54.59 | 1 | 900 |
| Feb. 19, 2011 | Kent State Tune-Up | 1:54.83 | 8 | 893 |
| March 17, 2012 | Charlotte 49er Classic | 1:54.93 | 10 | 891 |
| April 6, 2012 | Duke Invitational | 1:55.00 | 4 | 889 |
| Feb. 18, 2012 | Kent State Tune-Up | 1:55.61 | 16 | 873 |
| April 28, 2012 | WVIAC Track and Field Championship | 1:55.77 | 5 | 868 |
| March 3, 2012 | UNF Spring Break Invitational | 1:56.22 | 10 | 857 |
| April 30, 2011 | WVIAC Track and Field Championship | 1:56.23 | 2 | 856 |
| Feb. 3, 2012 | Marietta College Open #3 | 1:57.52 | 1 | 823 |
| May 11, 2012 | Louisville Twilight | 1:57.62 | 13 | 821 |
| May 21, 2005 | West Virginia State Championship | 1:57.84 | 2 | 815 |
| March 26, 2010 | Concord Invitational (College) | 1:58.55 | 1 | 797 |
| May 20, 2006 | West Virginia State Championships | 1:58.69 | 1 | 793 |
| Jan. 21, 2012 | Marietta College Open #2 | 1:58.83 | 1 | 790 |
| Dec. 5, 2009 | WVU Holiday Classic | 1:58.88 | 1 | 789 |
| April 29, 2006 | Ripley Invitational | 1:59.32 | 0 | 778 |
| May 5, 2006 | Mountain State Athletic Conference Meet | 2:00.54 | 1 | 748 |
| March 6, 2010 | UNF Spring Break Invitational | 2:01.44 | 18 | 726 |
| March 31, 2006 | Kim Nutter Classic | 2:01.81 | 1 | 717 |
| May 12, 2006 | Region IV AAA | 2:02.03 | 1 | 712 |
| April 6, 2006 | Riverside Invitational | 2:02.52 | 1 | 700 |
| Feb. 20, 2010 | Kent State Tune-Up | 2:10.98 | 51 | 515 |
8000m_cc
573
Points
27:41.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | University of Evansville Invitational | 27:41.06 | 138 | 573 |
| Sept. 25, 2010 | Ohio University Invitational | 28:22.29 | 30 | 517 |
| Sept. 11, 2010 | Glenville State Invitational | 28:43.81 | 15 | 489 |
| Sept. 27, 2008 | Sean Earl Loyola Lakefront Invitational | 28:56.00 | 220 | 474 |
| Oct. 11, 2008 | Furman Invitational | 30:25.00 | 90 | 368 |
| Sept. 12, 2009 | Forest Festival Invitational (College) | 30:38.58 | 23 | 353 |
| Oct. 10, 2009 | Glenville State College Invitational | 32:53.96 | 24 | 221 |
4mile_cc
605
Points
21:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2007 | Eastern Kentucky Opener | 21:40.70 | 0 | 605 |
| Aug. 29, 2009 | WVU Open | 27:42.29 | 11 | 130 |
mile
571
Points
4:47.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | Kent State Tune-Up | 4:47.49 | 41 | 571 |
Mile
Event Group
750
Points
4:09.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 1500m | UNF Spring Break Invitational | 4:09.17 | 18 | 750 |
| March 31, 2007 | 1600m | Teays Physical Therapy | 4:30.45 | 1 | 717 |
| May 5, 2006 | 1600m | Mountain State Athletic Conference Meet | 4:30.60 | 1 | 716 |
| May 12, 2006 | 1600m | Region IV AAA | 4:37.62 | 1 | 647 |
| April 6, 2006 | 1600m | Riverside Invitational | 4:37.89 | 1 | 644 |
Distance
Event Group
614
Points
10:05.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2004 | 3200m | West Virginia State Championship | 10:05.42 | 5 | 614 |
Long Sprints
Event Group
863
Points
49.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 400m | WVIAC Track and Field Championship | 49.93 | 2 | 863 |
| April 30, 2011 | 400m | WVIAC Track and Field Championship | 49.96 | 2 | 861 |
| April 29, 2006 | 400m | Ripley Invitational | 50.16 | 0 | 849 |
| March 23, 2007 | 400m | Kim Nutter Classic | 50.49 | 2 | 830 |
| April 28, 2012 | 400m | WVIAC Track and Field Championship | 50.60 | 1 | 823 |
Cross Country
Event Group
605
Points
21:40.70
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2007 | 4MileCC | Eastern Kentucky Opener | 21:40.70 | 0 | 605 |
| Oct. 18, 2008 | 8000mCC | University of Evansville Invitational | 27:41.06 | 138 | 573 |
| Sept. 25, 2010 | 8000mCC | Ohio University Invitational | 28:22.29 | 30 | 517 |
| Sept. 11, 2010 | 8000mCC | Glenville State Invitational | 28:43.81 | 15 | 489 |
| Oct. 29, 2005 | 5K XC | West Virginia State XC Championships | 17:05.00 | 8 | 478 |
Mid-D
Event Group
941
Points
1:53.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | 800m | Cardinal Twilight Classic | 1:53.04 | 7 | 941 |
| March 5, 2011 | 800m | UNF Spring Break Invitational | 1:53.96 | 1 | 916 |
| March 24, 2012 | 800m | Bill Horne Invitational | 1:54.48 | 3 | 903 |
| March 26, 2011 | 800m | Bill Horne Invitational | 1:54.59 | 1 | 900 |
| Feb. 19, 2011 | 800m | Kent State Tune-Up | 1:54.83 | 8 | 893 |
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