Performance Dashboard
Athlete analytics & progression tracking
10000m
881
Points
30:53.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 30:53.64 | 9 | 881 |
| April 6, 2019 | Colonial Relays | 30:55.68 | 16 | 878 |
| April 7, 2018 | Colonial Relays | 30:58.06 | 18 | 875 |
| April 27, 2019 | The Penn Relays Carnival | 31:10.89 | 20 | 857 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 31:34.57 | 9 | 826 |
| April 14, 2017 | Bison Outdoor Classic | 31:40.46 | 47 | 818 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 31:46.23 | 12 | 811 |
10000m_cc
839
Points
31:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 31:25.00 | 10 | 839 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 31:25.20 | 47 | 838 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 32:09.00 | 75 | 781 |
1600m
735
Points
4:28.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | 11th GL Wildcat and 22nd HA Lady Spartan Invitationals | 4:28.73 | 1 | 735 |
| April 6, 2013 | South Hills Classic | 4:29.12 | 5 | 731 |
| Feb. 9, 2013 | SPIRE HS Showcase | 4:31.41 | 10 | 707 |
| May 4, 2012 | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 4:33.39 | 8 | 688 |
3000m
529
Points
9:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | TSTCA Indoor Meet #2 | 9:45.20 | 19 | 529 |
3200m
775
Points
9:29.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | PIAA District 7 AA & AAA Championships | 9:29.29 | 4 | 775 |
| May 7, 2013 | WPIAL AAA North Section Qualifier | 9:37.73 | 7 | 735 |
| May 25, 2013 | PIAA T&F State Championships | 9:38.46 | 20 | 732 |
| May 15, 2014 | PIAA District 7 AA & AAA Championships | 9:38.71 | 7 | 731 |
| May 17, 2012 | PIAA District 7 AA & AAA Championships | 9:38.85 | 9 | 730 |
| May 6, 2014 | WPIAL AAA North Section Qualifier | 9:42.85 | 7 | 712 |
| May 8, 2012 | WPIAL AAA North Section Qualifier | 9:44.34 | 7 | 705 |
5000m
808
Points
15:00.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Geneva Invitational | 15:00.84 | 1 | 808 |
| March 17, 2018 | Charlotte 49er Classic | 15:05.32 | 10 | 794 |
| April 1, 2017 | 2017 Colonial Relays | 15:09.88 | 20 | 781 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 15:13.58 | 6 | 770 |
| Feb. 10, 2018 | VMI Winter Relays | 15:19.96 | 4 | 751 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 15:25.78 | 16 | 735 |
5000m_cc
670
Points
15:49.00
Personal Record
8000m_cc
789
Points
25:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Buffalo Stampede Invitational | 25:17.80 | 2 | 789 |
| Sept. 16, 2016 | Buffalo Stampede Invitational | 25:27.30 | 16 | 774 |
| Oct. 12, 2018 | Penn State National Invitational | 25:31.60 | 25 | 767 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 25:32.60 | 73 | 765 |
| Oct. 31, 2014 | ACC Championship | 25:41.60 | 104 | 751 |
| Oct. 28, 2017 | Atlantic 10 Championship | 26:01.90 | 22 | 719 |
| Sept. 6, 2014 | Buffalo Stampede Invitational | 26:08.10 | 10 | 709 |
| Sept. 3, 2016 | Duquesne Duals | 26:26.70 | 4 | 681 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 31:22.00 | 24 | 307 |
5mile_cc
863
Points
24:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Atlantic 10 Championships | 24:42.50 | 2 | 863 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:43.30 | 6 | 861 |
| Oct. 29, 2016 | Atlantic 10 Championship | 24:59.20 | 8 | 835 |
| Sept. 30, 2016 | Notre Dame Invitational | 25:24.90 | 31 | 792 |
| Sept. 15, 2017 | National Catholic Invitational | 25:39.60 | 16 | 769 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 26:38.60 | 62 | 677 |
mile
767
Points
4:27.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 40th Annual Baldwin Invitational | 4:27.21 | 5 | 767 |
| Feb. 22, 2014 | TSTCA Indoor Track & Field Championship | 4:28.55 | 2 | 753 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 4:28.70 | 20 | 751 |
| May 2, 2014 | 41st Annual Baldwin Invitational | 4:30.34 | 8 | 734 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 4:31.94 | 4 | 718 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 4:32.63 | 5 | 711 |
| Feb. 8, 2014 | Akron Invitational High School | 4:33.53 | 1 | 702 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 4:38.07 | 7 | 658 |
| Feb. 18, 2012 | TSTCA Indoor Track & Field Championship | 4:41.10 | 12 | 629 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 4:44.60 | 13 | 597 |
Long-Distance
Event Group
881
Points
30:53.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 10000m | IC4A/ECAC Outdoor Championship | 30:53.64 | 9 | 881 |
| April 6, 2019 | 10000m | Colonial Relays | 30:55.68 | 16 | 878 |
| April 7, 2018 | 10000m | Colonial Relays | 30:58.06 | 18 | 875 |
| April 27, 2019 | 10000m | The Penn Relays Carnival | 31:10.89 | 20 | 857 |
| May 6, 2018 | 10000m | Atlantic 10 Outdoor Championships | 31:34.57 | 9 | 826 |
Cross Country
Event Group
863
Points
24:42.50
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5MileCC | Atlantic 10 Championships | 24:42.50 | 2 | 863 |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 24:43.30 | 6 | 861 |
| Nov. 9, 2018 | 10000mCC | NCAA DI Mid-Atlantic Regional | 31:25.00 | 10 | 839 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Mid-Atlantic Regional | 31:25.20 | 47 | 838 |
| Oct. 29, 2016 | 5MileCC | Atlantic 10 Championship | 24:59.20 | 8 | 835 |
Mile
Event Group
767
Points
4:27.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | Mile | 40th Annual Baldwin Invitational | 4:27.21 | 5 | 767 |
| Feb. 22, 2014 | Mile | TSTCA Indoor Track & Field Championship | 4:28.55 | 2 | 753 |
| March 1, 2014 | Mile | 2014 PTFCA Indoor State Championship | 4:28.70 | 20 | 751 |
| April 13, 2013 | 1600m | 11th GL Wildcat and 22nd HA Lady Spartan Invitationals | 4:28.73 | 1 | 735 |
| May 2, 2014 | Mile | 41st Annual Baldwin Invitational | 4:30.34 | 8 | 734 |
Distance
Event Group
775
Points
9:29.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 3200m | PIAA District 7 AA & AAA Championships | 9:29.29 | 4 | 775 |
| May 7, 2013 | 3200m | WPIAL AAA North Section Qualifier | 9:37.73 | 7 | 735 |
| May 25, 2013 | 3200m | PIAA T&F State Championships | 9:38.46 | 20 | 732 |
| May 15, 2014 | 3200m | PIAA District 7 AA & AAA Championships | 9:38.71 | 7 | 731 |
| May 17, 2012 | 3200m | PIAA District 7 AA & AAA Championships | 9:38.85 | 9 | 730 |
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