Performance Dashboard
Athlete analytics & progression tracking
2mile
520
Points
10:32.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2023 | Colonial Athletic League | 10:32.78 | 3 | 520 |
| June 10, 2021 | 2021 Colonial Athletic League | 11:06.90 | 4 | 398 |
3000m
662
Points
9:14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | USM Husky Invitational | 9:14.99 | 5 | 662 |
| Feb. 8, 2025 | Showdown at The Heights | 9:23.41 | 37 | 623 |
| Dec. 9, 2023 | Plymouth State Winter Classic | 9:23.77 | 5 | 622 |
| Jan. 11, 2025 | Middlebury Snowflake Invitational | 9:36.27 | 7 | 567 |
| Dec. 6, 2024 | Plymouth State Winter Classic | 9:37.62 | 5 | 561 |
| Jan. 13, 2024 | Middlebury Snowflake Invitational | 9:41.69 | 17 | 544 |
3000msc
695
Points
10:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Little East Outdoor T&F Championship | 10:18.70 | 6 | 695 |
| April 27, 2024 | Little East Championship | 10:18.70 | 6 | 695 |
| March 28, 2025 | SNHU Spring Invitational | 10:28.21 | 5 | 662 |
| April 13, 2024 | Annual Penmen Relays | 10:50.66 | 2 | 589 |
5000m
616
Points
16:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Little East Conference Indoor Championship | 16:09.05 | 7 | 616 |
| Feb. 3, 2024 | Panther Invitational II | 16:21.15 | 5 | 585 |
| Feb. 17, 2024 | Little East Conference Championship | 16:30.22 | 9 | 562 |
| April 6, 2024 | Jonathan Tymann Invitational | 16:51.48 | 5 | 510 |
| Jan. 18, 2025 | Panther Invite 1 | 16:54.07 | 7 | 504 |
5000m_cc
498
Points
16:56.60
Personal Record
8000m_cc
658
Points
26:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Little East XC Championship | 26:41.90 | 20 | 658 |
| Sept. 30, 2023 | KSC Invitational | 26:45.00 | 19 | 653 |
| Nov. 11, 2023 | NCAA Division III East Regional | 26:50.10 | 78 | 646 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 27:00.32 | 97 | 631 |
| Oct. 7, 2023 | James Earley Invitational | 27:05.60 | 44 | 623 |
| Oct. 18, 2025 | Conn College Invite | 27:05.93 | 211 | 623 |
| Oct. 18, 2025 | Conn College Invite | 27:05.93 | 211 | 623 |
| Oct. 18, 2025 | Connecticut College Invitational | 27:06.00 | 211 | 623 |
| Oct. 28, 2023 | LEC Cross-Country Run Championships @ Owl Athletic Complex | 27:09.60 | 13 | 617 |
| Oct. 28, 2023 | Little East XC Championship | 27:09.60 | 13 | 617 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 27:17.50 | 126 | 606 |
| Oct. 14, 2023 | Suffolk Invite | 27:30.30 | 62 | 588 |
| Sept. 6, 2025 | Shacklette Invitational | 30:30.10 | 29 | 362 |
mile
650
Points
4:38.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | PSU Alumni Meet | 4:38.89 | 9 | 650 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 4:42.47 | 21 | 616 |
| May 13, 2023 | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 4:44.06 | 6 | 602 |
| Jan. 25, 2025 | USM Husky Invitational | 4:46.29 | 11 | 581 |
| May 22, 2023 | Colonial Athletic League | 4:53.78 | 5 | 516 |
| May 18, 2023 | Massachusetts Vocational School Championship Track Meet | 5:00.25 | 10 | 462 |
| June 10, 2021 | 2021 Colonial Athletic League | 5:15.90 | 6 | 345 |
Distance
Event Group
662
Points
9:14.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | USM Husky Invitational | 9:14.99 | 5 | 662 |
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 9:23.41 | 37 | 623 |
| Dec. 9, 2023 | 3000m | Plymouth State Winter Classic | 9:23.77 | 5 | 622 |
| Jan. 11, 2025 | 3000m | Middlebury Snowflake Invitational | 9:36.27 | 7 | 567 |
| Dec. 6, 2024 | 3000m | Plymouth State Winter Classic | 9:37.62 | 5 | 561 |
Steeple
Event Group
695
Points
10:18.70
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3000mSC | Little East Outdoor T&F Championship | 10:18.70 | 6 | 695 |
| April 27, 2024 | 3000mSC | Little East Championship | 10:18.70 | 6 | 695 |
| March 28, 2025 | 3000mSC | SNHU Spring Invitational | 10:28.21 | 5 | 662 |
| April 13, 2024 | 3000mSC | Annual Penmen Relays | 10:50.66 | 2 | 589 |
Long-Distance
Event Group
616
Points
16:09.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 5000m | Little East Conference Indoor Championship | 16:09.05 | 7 | 616 |
| Feb. 3, 2024 | 5000m | Panther Invitational II | 16:21.15 | 5 | 585 |
| Feb. 17, 2024 | 5000m | Little East Conference Championship | 16:30.22 | 9 | 562 |
| April 6, 2024 | 5000m | Jonathan Tymann Invitational | 16:51.48 | 5 | 510 |
| Jan. 18, 2025 | 5000m | Panther Invite 1 | 16:54.07 | 7 | 504 |
Cross Country
Event Group
658
Points
26:41.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Little East XC Championship | 26:41.90 | 20 | 658 |
| Sept. 30, 2023 | 8000mCC | KSC Invitational | 26:45.00 | 19 | 653 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III East Regional | 26:50.10 | 78 | 646 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 27:00.32 | 97 | 631 |
| Oct. 7, 2023 | 8000mCC | James Earley Invitational | 27:05.60 | 44 | 623 |
Mile
Event Group
650
Points
4:38.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | PSU Alumni Meet | 4:38.89 | 9 | 650 |
| May 27, 2023 | Mile | MIAA Division 5 Track & Field Championship | 4:42.47 | 21 | 616 |
| May 13, 2023 | Mile | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 4:44.06 | 6 | 602 |
| Jan. 25, 2025 | Mile | USM Husky Invitational | 4:46.29 | 11 | 581 |
| May 22, 2023 | Mile | Colonial Athletic League | 4:53.78 | 5 | 516 |
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