Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
782
Points
32:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 32:08.70 | 140 | 782 |
1000m
795
Points
2:33.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Dick Taylor Carolina Challenge | 2:33.35 | 4 | 795 |
| Jan. 19, 2022 | Big Carolina Polar Bear #4 @ JH Rose | 2:39.40 | 2 | 685 |
| Jan. 8, 2020 | Croatan Polar Bear #3 | 2:51.00 | 3 | 497 |
| Jan. 9, 2019 | Croatan Polar Bear #4 | 2:52.00 | 2 | 482 |
| Dec. 6, 2019 | Swansboro Polar Bear #3 | 2:55.00 | 6 | 439 |
| Dec. 12, 2018 | Croatan Polar Bear #3 | 2:55.00 | 4 | 439 |
| Dec. 19, 2018 | Swansboro Polar Bear #6 | 3:00.80 | 5 | 361 |
| Dec. 5, 2018 | Croatan Polar Bear #2 | 3:02.00 | 4 | 346 |
| Nov. 27, 2018 | Croatan Polar Bear #1 | 3:02.00 | 3 | 346 |
| Jan. 30, 2019 | Coastal 8 Conference Indoor Track Championship | 3:05.59 | 4 | 303 |
1500m
723
Points
4:11.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 4:11.67 | 33 | 723 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 4:50.74 | 19 | 361 |
| June 2, 2018 | Powerade State Games | 4:56.23 | 9 | 320 |
| May 26, 2018 | Cape Fear Flyers Invitational | 4:59.60 | 6 | 297 |
1600m
824
Points
4:20.23
Personal Record
2mile
726
Points
9:43.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:43.33 | 15 | 726 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 9:55.94 | 16 | 671 |
3000m_cc
401
Points
10:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2018 | Tiger Challenge 3K Kickoff | 10:18.10 | 5 | 401 |
| Sept. 23, 2017 | Bo Run | 13:19.14 | 8 | 14 |
3000m
400
Points
10:18.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 10:18.32 | 5 | 400 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 10:29.18 | 7 | 362 |
| May 26, 2018 | Cape Fear Flyers Invitational | 10:49.86 | 4 | 295 |
3200m
813
Points
9:21.18
Personal Record
3200m_cc
478
Points
10:40.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:40.01 | 188 | 478 |
| Oct. 7, 2017 | Pirate Invitational (HS) | 12:58.50 | 8 | 104 |
| Sept. 9, 2017 | Pam Pack Invitational | 13:25.00 | 2 | 63 |
4000m_cc
125
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 16:09.00 | 18 | 125 |
| Oct. 21, 2017 | Southeast USA Middle School and Age Group Cross Country Champion | 16:14.08 | 8 | 118 |
500m
1
Points
3:57.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Bill Carson | 3:57.29 | 2 | 1 |
5000m
677
Points
15:46.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | The American Outdoor Track & Field Championships | 15:46.29 | 33 | 677 |
5000m_cc
660
Points
15:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 15:52.70 | 26 | 660 |
| Oct. 20, 2021 | Big Carolina 3A/4A XC Conference Championships | 16:02.19 | 3 | 634 |
| Sept. 18, 2021 | adidas XC Challenge | 16:03.60 | 19 | 630 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:08.00 | 19 | 619 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 16:11.30 | 8 | 610 |
| Oct. 30, 2021 | NCHSAA 3A East Regional | 16:12.97 | 5 | 606 |
| Oct. 16, 2021 | Bo Run | 16:14.40 | 3 | 602 |
| Nov. 27, 2021 | Eastbay South Regional | 16:15.91 | 99 | 598 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:16.73 | 10 | 596 |
| Nov. 1, 2020 | WERC Invitational | 16:17.00 | 11 | 596 |
| Oct. 8, 2019 | C8C At Lejeune | 16:31.00 | 2 | 560 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 16:35.70 | 29 | 548 |
| Oct. 9, 2021 | Rams XC Invitational (HS, MS, Youth/Club) | 16:44.38 | 3 | 527 |
| Nov. 2, 2019 | NCHSAA 2A East Regional | 16:48.90 | 6 | 516 |
| Dec. 19, 2020 | DHC-SC-Croatan Tri Meet | 16:49.99 | 4 | 514 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:53.00 | 37 | 506 |
| Oct. 16, 2018 | Coastal 8 Conference Championshpis | 16:56.00 | 5 | 499 |
| Jan. 6, 2021 | Coastal 8 Conference Championshpis | 17:00.54 | 5 | 489 |
| Nov. 9, 2019 | NCHSAA State Championship | 17:02.49 | 27 | 484 |
| Jan. 16, 2021 | NCHSAA 2A East Regional | 17:04.00 | 7 | 481 |
| Sept. 21, 2019 | adidas XC Challenge | 17:06.10 | 111 | 476 |
| Oct. 27, 2018 | NCHSAA 2A East Regional | 17:07.89 | 7 | 472 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 17:12.73 | 28 | 461 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 17:18.69 | 18 | 447 |
| Jan. 23, 2021 | NCHSAA State Championship | 17:30.47 | 28 | 422 |
| Sept. 28, 2019 | Bo Run | 17:30.80 | 15 | 421 |
| Oct. 15, 2019 | Croatan Home Meet #2 | 17:35.00 | 5 | 412 |
| Oct. 9, 2018 | C8C Meet @ Lejeune | 17:37.00 | 4 | 407 |
| Oct. 6, 2021 | Conley-New Bern-Northside-South Central | 17:41.29 | 3 | 398 |
| Aug. 24, 2019 | Providence Invitational | 17:47.54 | 72 | 385 |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 17:55.66 | 22 | 369 |
| Oct. 22, 2019 | Coastal 8 Conference Championshpis | 17:56.30 | 5 | 367 |
| Sept. 1, 2018 | The Jungle Run Experience: The Original Night-Time Race | 17:59.04 | 21 | 362 |
| Sept. 29, 2021 | Big East 3A/4A XC JHS DHC JHR | 18:01.00 | 3 | 358 |
| Nov. 3, 2018 | NCHSAA State Championship | 18:01.43 | 63 | 357 |
| Dec. 17, 2020 | Croatan XC #4 | 18:04.00 | 2 | 352 |
| Sept. 8, 2018 | Knight's Invitational | 18:05.00 | 10 | 350 |
| Sept. 29, 2018 | Bo Run - Rescheduled for Sep 29! | 18:10.86 | 34 | 339 |
| Nov. 24, 2018 | Foot Locker South Regional | 18:16.80 | 56 | 327 |
| Oct. 13, 2021 | NB-SC-DHC | 18:19.00 | 10 | 323 |
| Sept. 17, 2019 | Trask Home Meet | 18:20.00 | 2 | 321 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 18:24.29 | 11 | 313 |
| Sept. 24, 2019 | Pender XC meet | 19:18.00 | 6 | 221 |
| Aug. 28, 2018 | C8C - Pender | 19:34.00 | 4 | 197 |
| Oct. 29, 2017 | Carolina's Middle and Elementary School Championship | 21:15.44 | 7 | 75 |
6000m_cc
592
Points
20:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 20:14.40 | 109 | 592 |
800m
781
Points
1:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | Ayden-Grifton, JH Rose, South Central | 1:59.20 | 2 | 781 |
| March 1, 2022 | Greene Central, South Central | 2:00.30 | 2 | 754 |
| April 13, 2022 | New Bern, Havelock, South Central | 2:03.60 | 2 | 675 |
| May 5, 2021 | ECC 4-A/3-A-CB Aycock, New Bern, South Central | 2:04.50 | 1 | 655 |
| May 20, 2021 | Farmville Central, Riverside, South Central | 2:07.10 | 1 | 597 |
| May 26, 2021 | DH Conley-New Bern- South Central | 2:07.10 | 2 | 597 |
| June 9, 2021 | 2021 ECC 3A/4A T&F Championship | 2:08.20 | 2 | 573 |
| April 11, 2019 | Croatan Home Meet #3 | 2:18.00 | 5 | 383 |
8000m_cc
797
Points
25:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | American Athletic Conference XC Championships | 25:12.70 | 61 | 797 |
| Oct. 14, 2023 | Pirate Cross Country Invitational | 25:17.10 | 29 | 790 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 25:58.80 | 91 | 724 |
| Oct. 14, 2022 | ECU Pirate Invitational | 26:22.20 | 32 | 688 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 26:53.60 | 173 | 641 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:57.70 | 350 | 635 |
| Nov. 2, 2024 | American Athletic Conference Cross Country Championships | 27:36.40 | 86 | 579 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 27:51.76 | 48 | 558 |
| Oct. 28, 2022 | American Athletic Conference | 27:56.70 | 73 | 551 |
mile
882
Points
4:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:16.50 | 4 | 882 |
| Jan. 21, 2023 | Hokie Invitational | 4:17.88 | 26 | 866 |
| April 9, 2022 | All American Track Classic | 4:26.03 | 10 | 779 |
| Jan. 18, 2025 | Dick Taylor Carolina Challenge | 4:26.26 | 13 | 776 |
| Jan. 16, 2022 | The VA Showcase | 4:29.36 | 34 | 744 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:34.35 | 34 | 694 |
Cross Country
Event Group
797
Points
25:12.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | American Athletic Conference XC Championships | 25:12.70 | 61 | 797 |
| Oct. 14, 2023 | 8000mCC | Pirate Cross Country Invitational | 25:17.10 | 29 | 790 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 32:08.70 | 140 | 782 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 25:58.80 | 91 | 724 |
| Oct. 14, 2022 | 8000mCC | ECU Pirate Invitational | 26:22.20 | 32 | 688 |
Mid-D
Event Group
795
Points
2:33.35
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 1000m | Dick Taylor Carolina Challenge | 2:33.35 | 4 | 795 |
| April 20, 2022 | 800m | Ayden-Grifton, JH Rose, South Central | 1:59.20 | 2 | 781 |
| March 1, 2022 | 800m | Greene Central, South Central | 2:00.30 | 2 | 754 |
| Jan. 19, 2022 | 1000m | Big Carolina Polar Bear #4 @ JH Rose | 2:39.40 | 2 | 685 |
| April 13, 2022 | 800m | New Bern, Havelock, South Central | 2:03.60 | 2 | 675 |
Mile
Event Group
882
Points
4:16.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 4:16.50 | 4 | 882 |
| Jan. 21, 2023 | Mile | Hokie Invitational | 4:17.88 | 26 | 866 |
| May 20, 2022 | 1600m | NCHSAA 3A State Championship | 4:20.23 | 2 | 824 |
| April 9, 2022 | Mile | All American Track Classic | 4:26.03 | 10 | 779 |
| Feb. 12, 2022 | 1600m | NCHSAA 3A Indoor State Championship Meet | 4:24.62 | 2 | 777 |
Distance
Event Group
813
Points
9:21.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 3200m | adidas Raleigh Relays | 9:21.18 | 7 | 813 |
| April 9, 2022 | 3200m | All American Track Classic | 9:28.27 | 10 | 779 |
| April 28, 2022 | 3200m | Riverside, Farmville Central, DH Conley, Bertie, South Central | 9:30.40 | 2 | 769 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:32.65 | 8 | 759 |
| Jan. 29, 2022 | 3200m | Mondo Elite HS Invitational | 9:34.48 | 4 | 750 |
Long Sprints
Event Group
1
Points
3:57.29
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 500m | Bill Carson | 3:57.29 | 2 | 1 |
Long-Distance
Event Group
677
Points
15:46.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 5000m | The American Outdoor Track & Field Championships | 15:46.29 | 33 | 677 |
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