Performance Dashboard
Athlete analytics & progression tracking
110h
271
Points
19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Section 5 Class Champs | 19.90 | 4 | 271 |
| May 31, 2008 | Sec 5 Class CC/C Champs | 20.48 | 4 | 220 |
| May 9, 2009 | Marion Invitational | 20.71 | 15 | 201 |
1500m
352
Points
4:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Section 5 Class Champs | 4:52.00 | 1 | 352 |
| May 31, 2008 | Sec 5 Class CC/C Champs | 4:54.23 | 2 | 335 |
1600m
428
Points
5:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2009 | Livingston County Champs | 5:02.80 | 20 | 428 |
| April 24, 2009 | Victor Invitational | 5:06.80 | 11 | 397 |
| April 18, 2009 | Hilton Spring Breakout | 5:08.65 | 22 | 383 |
| May 11, 2007 | Runnin' Cadet Classic | 5:36.94 | 26 | 203 |
3000msc
342
Points
12:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2008 | Victor Mini Invitatioal | 12:18.50 | 9 | 342 |
5000m_cc
240
Points
19:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 5 Livingston County Champs | 19:06.21 | 55 | 240 |
| Sept. 20, 2008 | Bob Pratt Invitational | 19:58.75 | 53 | 162 |
800m
389
Points
2:17.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2008 | Victor Twilight | 2:17.65 | 20 | 389 |
| May 9, 2008 | Marion Invitational | 2:20.98 | 20 | 333 |
d
1
Points
23-9.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | Victor Twilight Invitational | 23-9.59 | 2 | 1 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2009 | Spring Sensation (Sec. 5) | 4-6 | 19 | 1 |
| May 31, 2008 | Sec 5 Class CC/C Champs | 4-8 | 5 | 1 |
| May 30, 2009 | Section 5 Class Champs | 4-9 | 12 | 1 |
lj
1
Points
14-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | Sec 5 Class CC/C Champs | 14-8.5 | 6 | 1 |
| May 30, 2009 | Section 5 Class Champs | 16-9.25 | 2 | 1 |
s
1
Points
22-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | Victor Invitational | 22-5 | 24 | 1 |
| April 16, 2009 | Spring Sensation (Sec. 5) | 22-7.25 | 33 | 1 |
| May 30, 2009 | Section 5 Class Champs | 24-7 | 11 | 1 |
| May 31, 2008 | Sec 5 Class CC/C Champs | 25-9.75 | 7 | 1 |
| April 18, 2009 | Hilton Spring Breakout | 26-8 | 40 | 1 |
3mile_cc
282
Points
18:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | Burnt Hills Invitational | 18:00.10 | 100 | 282 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 18:04.00 | 62 | 275 |
Hurdles
Event Group
271
Points
19.90
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 110H | Section 5 Class Champs | 19.90 | 4 | 271 |
| May 31, 2008 | 110H | Sec 5 Class CC/C Champs | 20.48 | 4 | 220 |
| May 9, 2009 | 110H | Marion Invitational | 20.71 | 15 | 201 |
Mile
Event Group
428
Points
5:02.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2009 | 1600m | Livingston County Champs | 5:02.80 | 20 | 428 |
| April 24, 2009 | 1600m | Victor Invitational | 5:06.80 | 11 | 397 |
| April 18, 2009 | 1600m | Hilton Spring Breakout | 5:08.65 | 22 | 383 |
| May 30, 2009 | 1500m | Section 5 Class Champs | 4:52.00 | 1 | 352 |
| May 31, 2008 | 1500m | Sec 5 Class CC/C Champs | 4:54.23 | 2 | 335 |
Steeple
Event Group
342
Points
12:18.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2008 | 3000mSC | Victor Mini Invitatioal | 12:18.50 | 9 | 342 |
Cross Country
Event Group
282
Points
18:00.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2007 | 3 Mile XC | Burnt Hills Invitational | 18:00.10 | 100 | 282 |
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 18:04.00 | 62 | 275 |
| Oct. 23, 2008 | 5K XC | Sec. 5 Livingston County Champs | 19:06.21 | 55 | 240 |
| Sept. 20, 2008 | 5K XC | Bob Pratt Invitational | 19:58.75 | 53 | 162 |
Mid-D
Event Group
389
Points
2:17.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2008 | 800m | Victor Twilight | 2:17.65 | 20 | 389 |
| May 9, 2008 | 800m | Marion Invitational | 2:20.98 | 20 | 333 |
Throws
Event Group
1
Points
23-9.59
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2009 | D | Victor Twilight Invitational | 23-9.59 | 2 | 1 |
| April 24, 2009 | S | Victor Invitational | 22-5 | 24 | 1 |
| April 16, 2009 | S | Spring Sensation (Sec. 5) | 22-7.25 | 33 | 1 |
| May 30, 2009 | S | Section 5 Class Champs | 24-7 | 11 | 1 |
| May 31, 2008 | S | Sec 5 Class CC/C Champs | 25-9.75 | 7 | 1 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2009 | HJ | Spring Sensation (Sec. 5) | 4-6 | 19 | 1 |
| May 31, 2008 | HJ | Sec 5 Class CC/C Champs | 4-8 | 5 | 1 |
| May 30, 2009 | HJ | Section 5 Class Champs | 4-9 | 12 | 1 |
| May 31, 2008 | LJ | Sec 5 Class CC/C Champs | 14-8.5 | 6 | 1 |
| May 30, 2009 | LJ | Section 5 Class Champs | 16-9.25 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava