Cooper Castellaw

Alexander Central • 2019 • NC

University of North Carolina at Charlotte

788

FLR

Foot Locker Regional

2017 - 5000m #8 16:31.40

2016 - 5000m #207 17:19.80

Committed

3200m

779

9:28.33

3200mCC

779

9:28.33

Mile

774

4:26.48

800m

697

2:02.65

Peak: 779 • 1.01x • 1 groups

Cooper Castellaw

Alexander Central • 2019 • NC

University of North Carolina at Charlotte

3000m

806

8:45.55

Mile

744

4:29.36

5K XC

661

15:52.10

Peak: 779 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2146

Nation

#63

State

Wins Against

Max: 1250

1000m

680

Points

2:39.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2018 HS	HOT Octane Santa	2:39.67	2	680
Jan. 12, 2019 HS	Green & Gold NC/VA Border Clash	2:40.20	4	671
Nov. 15, 2017 HS	Bunker Hill Polar Bear Kickoff	2:42.18	1	637
Jan. 23, 2017 HS	Mighty Explorers Challenge #5	2:43.58	2	614
Feb. 2, 2017 HS	Hickory Last Chance Qualifer	2:45.00	1	590
Jan. 22, 2018 HS	Mighty Explorers Challenge #6	2:46.44	2	567
Nov. 29, 2016 HS	Mighty Explorers Challenge #2	2:49.71	2	516

1500m

580

Points

4:25.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 23, 2017 HS	Russell E. Blunt East Coast Invitational	4:25.58	5	580

1600m

766

Points

4:25.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2018 HS	NCHSAA 3A Indoor State Championship Meet	4:25.67	6	766
April 13, 2019 HS	Bojangles Track & Field Classic	4:26.37	13	759
Jan. 26, 2019 HS	Mondo Elite HS Invitational	4:26.74	3	755
May 2, 2019 HS	Northwestern 3A/4A Conference Meet	4:26.99	1	752
Jan. 12, 2019 HS	Green & Gold NC/VA Border Clash	4:28.82	3	734
Jan. 27, 2018 HS	RHFitPro HS Elite Invitational	4:29.20	9	730
March 20, 2019 HS	Alexander Meet #1	4:29.60	1	726
March 28, 2018 HS	Alexander Meet #2	4:34.28	1	679
May 2, 2017 HS	North Piedmont Conference Championships	4:35.17	4	670
March 18, 2017 HS	2017 Marvin Ridge Invitational	4:35.18	13	670
Jan. 5, 2018 HS	Mighty Explorers Challenge #4	4:35.54	1	667
May 2, 2018 HS	Northwestern 3A/4A Conference Meet	4:36.29	1	659
April 26, 2017 HS	Alexander Home Meet #3	4:37.00	1	652
March 8, 2017 HS	Alexander Central Home Meet #1	4:37.90	2	644
May 13, 2017 HS	NCHSAA 4A West Regional	4:38.31	10	640
April 8, 2017 HS	App State HS Invitational	4:40.27	5	621
Jan. 14, 2017 HS	Champion Fast Track High School Invitational	4:42.94	21	597
Jan. 28, 2017 HS	David Oliver Classic	4:44.80	21	580
Dec. 17, 2016 HS	NCRunners Holiday Invitational	4:45.89	17	570
Nov. 20, 2018 HS	HOT Turkey	4:46.19	5	567
May 3, 2016 HS	North Piedmont Conference Championship	4:49.35	10	539
April 23, 2016 HS	Velocity Sports Performance Invitational	4:52.92	11	508
March 7, 2018 HS	Alexander Central Meet #1	4:55.20	1	489
April 13, 2016 HS	Alexander Central Home Meet # 2	4:58.50	3	462
April 7, 2016 HS	Mooresville JV Meet	5:02.40	1	431
March 9, 2016 HS	Alexander Central Home Meet # 1	5:04.10	12	418
March 19, 2016 HS	Mighty Viking Invitational	5:04.39	11	415
March 23, 2016 HS	North Iredell Home Meet	5:06.00	5	403

2mile_cc

593

Points

10:14.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2016 HS	Pioneer Class of the Classes	10:14.41	1	593
Aug. 19, 2017 HS	Pioneer Clash of the Classes	10:34.03	2	515
Aug. 18, 2018 HS	Pioneer Clash of the Classes	10:47.00	2	467
Aug. 22, 2015 HS	Pioneer Clash of the Classes	12:05.00	2	227

300m

326

Points

43.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 1, 2016 HS	Alexander Central Polar Bear Meet #1	43.84	13	326

3000m

806

Points

8:45.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2021 HS	Brant Toslma Invite	8:45.55	10	806
July 23, 2017 HS	Russell E. Blunt East Coast Invitational	9:41.86	2	543

3200m

779

Points

9:28.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Reagan Polar Bear	9:28.33	20	779
April 13, 2019 HS	Bojangles Track & Field Classic	9:29.46	9	774
Jan. 26, 2019 HS	Mondo Elite HS Invitational	9:31.29	2	765
March 16, 2019 HS	Clash of the Carolina's	9:31.50	1	764
Feb. 8, 2019 HS	NCHSAA 3A Indoor State Championship Meet	9:33.46	4	755
March 30, 2019 HS	adidas Raleigh Relays	9:39.22	21	729
Feb. 10, 2018 HS	NCHSAA 3A Indoor State Championship Meet	9:39.24	5	728
May 11, 2019 HS	NCHSAA 3A West Regional	9:39.30	1	728
April 14, 2018 HS	Bojangles Track & Field Classic	9:40.39	17	723
Jan. 27, 2018 HS	RHFitPro HS Elite Invitational	9:41.71	9	717
May 20, 2018 HS	NCHSAA 3A State Championship	9:43.83	7	708
May 2, 2018 HS	Northwestern 3A/4A Conference Meet	9:48.54	1	687
Nov. 18, 2017 HS	Reagan Polar Bear	9:52.08	42	671
Jan. 28, 2017 HS	David Oliver Classic	9:57.23	16	649
April 11, 2017 HS	Watauga Home Meet	10:00.87	1	633
May 12, 2018 HS	NCHSAA 3A West Regional	10:01.60	3	630
May 2, 2019 HS	Northwestern 3A/4A Conference Meet	10:02.66	1	626
May 17, 2019 HS	NCHSAA 3A State Championship	10:07.16	7	607
May 2, 2017 HS	North Piedmont Conference Championships	10:09.72	3	596
Dec. 17, 2016 HS	NCRunners Holiday Invitational	10:14.41	7	577
March 10, 2017 HS	Mooresville Home Meet #1	10:24.20	1	538
March 28, 2018 HS	Alexander Meet #2	10:25.80	1	532
May 3, 2016 HS	North Piedmont Conference Championship	10:34.23	9	500
April 23, 2016 HS	Velocity Sports Performance Invitational	10:45.29	7	459
March 20, 2019 HS	Alexander Meet #1	10:52.40	1	433
Nov. 20, 2018 HS	HOT Turkey	10:57.44	3	416
Nov. 15, 2017 HS	Bunker Hill Polar Bear Kickoff	11:00.80	5	404
March 19, 2016 HS	Mighty Viking Invitational	11:21.67	10	337

3200m_cc

779

Points

9:28.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:28.33	20	779
Nov. 18, 2017 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:52.08	42	671

400m

557

Points

55.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2019 HS	MCDOWELL #1	55.64	3	557
April 11, 2017 HS	Watauga Home Meet	57.29	9	481
March 10, 2017 HS	Mooresville Home Meet #1	58.64	2	423

500m

478

Points

1:15.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 1, 2016 HS	Alexander Central Polar Bear Meet #1	1:15.40	3	478
Jan. 5, 2018 HS	Mighty Explorers Challenge #4	1:17.75	8	403

5000m

674

Points

15:47.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2018 HS	Wake Forest Invitational	15:47.53	6	674
Jan. 21, 2017 HS	Wake Forest Invitational	17:10.92	12	465

5000m_cc

661

Points

15:52.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	Charlotte Preview	15:52.10	18	661
Oct. 27, 2018 HS	NCHSAA 3A West XC Regional	16:01.90	5	635
Oct. 6, 2018 HS	Great American Cross Country Festival	16:08.90	70	617
Sept. 22, 2018 HS	Hare & Hounds Invitational (at McAlpine Park)	16:10.51	23	612
Oct. 12, 2016 HS	United Way Invitational	16:17.37	5	595
Aug. 25, 2018 HS	Providence Invitational	16:23.99	13	578
Nov. 3, 2018 HS	NCHSAA State Championship	16:25.55	20	574
Aug. 26, 2017 HS	Providence Invitational	16:26.28	12	572
Nov. 25, 2017 HS	Foot Locker South Regional	16:31.40	8	559
Sept. 16, 2017 HS	adidas XC Challenge	16:32.20	47	557
Oct. 28, 2017 HS	NCHSAA 3A West XC Regional	16:37.77	12	543
Sept. 7, 2018 HS	Friday Night Lights XC Festival	16:40.65	1	536
Nov. 4, 2017 HS	NCHSAA State Championship	16:56.03	48	499
Oct. 17, 2018 HS	Northwestern 3A/4A Conference Championships	17:03.00	1	483
Oct. 29, 2016 HS	NCHSAA 4A West Regional	17:04.00	26	481
Oct. 18, 2016 HS	North Piedmont Conference Championships	17:11.60	7	463
Sept. 13, 2016 HS	Statesville Invitational	17:12.00	7	462
Sept. 17, 2016 HS	Freedom Invitational	17:16.40	2	453
Aug. 27, 2016 HS	Providence Invitational	17:18.00	35	449
Nov. 26, 2016 HS	Foot Locker South Regional	17:19.80	207	445
Sept. 27, 2017 HS	Northwestern Conference Meet at Southside	17:22.16	1	440
Oct. 18, 2017 HS	Northwestern 3A/4A Conference Championships	17:25.00	5	433
Aug. 23, 2016 HS	LNHS Home Meet #1	17:31.83	4	419
Oct. 14, 2015 HS	United Way Invitational	17:41.80	27	397
Oct. 31, 2015 HS	NCHSAA 4A West Regional	17:48.00	60	384
Oct. 20, 2015 HS	North Piedmont Conference Championship	18:11.41	23	338
Sept. 15, 2015 HS	Statesville Invitational	18:41.00	41	283
Sept. 11, 2015 HS	Friday Night Lights	18:48.30	39	270
Sept. 22, 2015 HS	North Iredell Home Meet	19:01.00	16	248
Sept. 2, 2015 HS	Caldwell County Invitational	19:05.00	12	242
Oct. 3, 2018 HS	Northwestern 3A/4A Pre-Conference	21:08.00	27	82

800m

697

Points

2:02.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2019 HS	Northwestern 3A/4A Conference Meet	2:02.65	1	697
April 21, 2018 HS	Spartan Invitational	2:02.77	2	695
May 2, 2018 HS	Northwestern 3A/4A Conference Meet	2:02.85	1	693
March 28, 2018 HS	Alexander Meet #2	2:05.66	1	628
March 22, 2017 HS	Mooresville Home Meet	2:07.40	4	590
April 27, 2016 HS	South Iredell Home Meet	2:10.30	2	529
March 7, 2018 HS	Alexander Central Meet #1	2:12.10	2	493
April 17, 2019 HS	Alexander Meet #3	2:12.50	1	485
April 20, 2016 HS	Alexander Central Home Meet # 3	2:13.50	1	466
April 26, 2017 HS	Alexander Home Meet #3	2:14.00	3	456
April 13, 2016 HS	Alexander Central Home Meet # 2	2:16.00	2	419
March 16, 2016 HS	South Iredell Home Meet	2:16.00	2	419
March 9, 2016 HS	Alexander Central Home Meet # 1	2:19.00	10	366
March 2, 2016 HS	Mooresville Meet #2	2:23.70	8	290

mile

774

Points

4:26.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:26.48	8	774
April 13, 2019 HS	Bojangles Track & Field Classic	4:27.92	13	759
Jan. 19, 2019 HS	Clemson HS Mile Invitational	4:28.83	5	750
Jan. 23, 2021 HS	Liberty Elite Invitational	4:29.36	9	744
April 14, 2018 HS	Bojangles Track & Field Classic	4:36.46	46	674

Mid-D

Event Group

697

Points

2:02.65

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2019 HS	800m	Northwestern 3A/4A Conference Meet	2:02.65	1	697
April 21, 2018 HS	800m	Spartan Invitational	2:02.77	2	695
May 2, 2018 HS	800m	Northwestern 3A/4A Conference Meet	2:02.85	1	693
Dec. 17, 2018 HS	1000m	HOT Octane Santa	2:39.67	2	680
Jan. 12, 2019 HS	1000m	Green & Gold NC/VA Border Clash	2:40.20	4	671
Nov. 15, 2017 HS	1000m	Bunker Hill Polar Bear Kickoff	2:42.18	1	637
March 28, 2018 HS	800m	Alexander Meet #2	2:05.66	1	628
Jan. 23, 2017 HS	1000m	Mighty Explorers Challenge #5	2:43.58	2	614
Feb. 2, 2017 HS	1000m	Hickory Last Chance Qualifer	2:45.00	1	590
March 22, 2017 HS	800m	Mooresville Home Meet	2:07.40	4	590
Jan. 22, 2018 HS	1000m	Mighty Explorers Challenge #6	2:46.44	2	567
April 27, 2016 HS	800m	South Iredell Home Meet	2:10.30	2	529
Nov. 29, 2016 HS	1000m	Mighty Explorers Challenge #2	2:49.71	2	516
March 7, 2018 HS	800m	Alexander Central Meet #1	2:12.10	2	493
April 17, 2019 HS	800m	Alexander Meet #3	2:12.50	1	485
April 20, 2016 HS	800m	Alexander Central Home Meet # 3	2:13.50	1	466
April 26, 2017 HS	800m	Alexander Home Meet #3	2:14.00	3	456
April 13, 2016 HS	800m	Alexander Central Home Meet # 2	2:16.00	2	419
March 16, 2016 HS	800m	South Iredell Home Meet	2:16.00	2	419
March 9, 2016 HS	800m	Alexander Central Home Meet # 1	2:19.00	10	366
March 2, 2016 HS	800m	Mooresville Meet #2	2:23.70	8	290

Mile

Event Group

774

Points

4:26.48

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2018 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:26.48	8	774
Feb. 10, 2018 HS	1600m	NCHSAA 3A Indoor State Championship Meet	4:25.67	6	766
April 13, 2019 HS	Mile	Bojangles Track & Field Classic	4:27.92	13	759
April 13, 2019 HS	1600m	Bojangles Track & Field Classic	4:26.37	13	759
Jan. 26, 2019 HS	1600m	Mondo Elite HS Invitational	4:26.74	3	755
May 2, 2019 HS	1600m	Northwestern 3A/4A Conference Meet	4:26.99	1	752
Jan. 19, 2019 HS	Mile	Clemson HS Mile Invitational	4:28.83	5	750
Jan. 23, 2021 HS	Mile	Liberty Elite Invitational	4:29.36	9	744
Jan. 12, 2019 HS	1600m	Green & Gold NC/VA Border Clash	4:28.82	3	734
Jan. 27, 2018 HS	1600m	RHFitPro HS Elite Invitational	4:29.20	9	730
March 20, 2019 HS	1600m	Alexander Meet #1	4:29.60	1	726
March 28, 2018 HS	1600m	Alexander Meet #2	4:34.28	1	679
April 14, 2018 HS	Mile	Bojangles Track & Field Classic	4:36.46	46	674
May 2, 2017 HS	1600m	North Piedmont Conference Championships	4:35.17	4	670
March 18, 2017 HS	1600m	2017 Marvin Ridge Invitational	4:35.18	13	670
Jan. 5, 2018 HS	1600m	Mighty Explorers Challenge #4	4:35.54	1	667
May 2, 2018 HS	1600m	Northwestern 3A/4A Conference Meet	4:36.29	1	659
April 26, 2017 HS	1600m	Alexander Home Meet #3	4:37.00	1	652
March 8, 2017 HS	1600m	Alexander Central Home Meet #1	4:37.90	2	644
May 13, 2017 HS	1600m	NCHSAA 4A West Regional	4:38.31	10	640
April 8, 2017 HS	1600m	App State HS Invitational	4:40.27	5	621
Jan. 14, 2017 HS	1600m	Champion Fast Track High School Invitational	4:42.94	21	597
July 23, 2017 HS	1500m	Russell E. Blunt East Coast Invitational	4:25.58	5	580
Jan. 28, 2017 HS	1600m	David Oliver Classic	4:44.80	21	580
Dec. 17, 2016 HS	1600m	NCRunners Holiday Invitational	4:45.89	17	570
Nov. 20, 2018 HS	1600m	HOT Turkey	4:46.19	5	567
May 3, 2016 HS	1600m	North Piedmont Conference Championship	4:49.35	10	539
April 23, 2016 HS	1600m	Velocity Sports Performance Invitational	4:52.92	11	508
March 7, 2018 HS	1600m	Alexander Central Meet #1	4:55.20	1	489
April 13, 2016 HS	1600m	Alexander Central Home Meet # 2	4:58.50	3	462
April 7, 2016 HS	1600m	Mooresville JV Meet	5:02.40	1	431
March 9, 2016 HS	1600m	Alexander Central Home Meet # 1	5:04.10	12	418
March 19, 2016 HS	1600m	Mighty Viking Invitational	5:04.39	11	415
March 23, 2016 HS	1600m	North Iredell Home Meet	5:06.00	5	403

Cross Country

Event Group

779

Points

9:28.33

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2018 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:28.33	20	779
Nov. 18, 2017 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:52.08	42	671
Aug. 30, 2019 HS	5K XC	Charlotte Preview	15:52.10	18	661
Oct. 27, 2018 HS	5K XC	NCHSAA 3A West XC Regional	16:01.90	5	635
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	16:08.90	70	617
Sept. 22, 2018 HS	5K XC	Hare & Hounds Invitational (at McAlpine Park)	16:10.51	23	612
Oct. 12, 2016 HS	5K XC	United Way Invitational	16:17.37	5	595
Aug. 20, 2016 HS	2MileCC	Pioneer Class of the Classes	10:14.41	1	593
Aug. 25, 2018 HS	5K XC	Providence Invitational	16:23.99	13	578
Nov. 3, 2018 HS	5K XC	NCHSAA State Championship	16:25.55	20	574
Aug. 26, 2017 HS	5K XC	Providence Invitational	16:26.28	12	572
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	16:31.40	8	559
Sept. 16, 2017 HS	5K XC	adidas XC Challenge	16:32.20	47	557
Oct. 28, 2017 HS	5K XC	NCHSAA 3A West XC Regional	16:37.77	12	543
Sept. 7, 2018 HS	5K XC	Friday Night Lights XC Festival	16:40.65	1	536
Aug. 19, 2017 HS	2MileCC	Pioneer Clash of the Classes	10:34.03	2	515
Nov. 4, 2017 HS	5K XC	NCHSAA State Championship	16:56.03	48	499
Oct. 17, 2018 HS	5K XC	Northwestern 3A/4A Conference Championships	17:03.00	1	483
Oct. 29, 2016 HS	5K XC	NCHSAA 4A West Regional	17:04.00	26	481
Aug. 18, 2018 HS	2MileCC	Pioneer Clash of the Classes	10:47.00	2	467
Oct. 18, 2016 HS	5K XC	North Piedmont Conference Championships	17:11.60	7	463
Sept. 13, 2016 HS	5K XC	Statesville Invitational	17:12.00	7	462
Sept. 17, 2016 HS	5K XC	Freedom Invitational	17:16.40	2	453
Aug. 27, 2016 HS	5K XC	Providence Invitational	17:18.00	35	449
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	17:19.80	207	445
Sept. 27, 2017 HS	5K XC	Northwestern Conference Meet at Southside	17:22.16	1	440
Oct. 18, 2017 HS	5K XC	Northwestern 3A/4A Conference Championships	17:25.00	5	433
Aug. 23, 2016 HS	5K XC	LNHS Home Meet #1	17:31.83	4	419
Oct. 14, 2015 HS	5K XC	United Way Invitational	17:41.80	27	397
Oct. 31, 2015 HS	5K XC	NCHSAA 4A West Regional	17:48.00	60	384
Oct. 20, 2015 HS	5K XC	North Piedmont Conference Championship	18:11.41	23	338
Sept. 15, 2015 HS	5K XC	Statesville Invitational	18:41.00	41	283
Sept. 11, 2015 HS	5K XC	Friday Night Lights	18:48.30	39	270
Sept. 22, 2015 HS	5K XC	North Iredell Home Meet	19:01.00	16	248
Sept. 2, 2015 HS	5K XC	Caldwell County Invitational	19:05.00	12	242
Aug. 22, 2015 HS	2MileCC	Pioneer Clash of the Classes	12:05.00	2	227
Oct. 3, 2018 HS	5K XC	Northwestern 3A/4A Pre-Conference	21:08.00	27	82

Long Sprints

Event Group

557

Points

55.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2019 HS	400m	MCDOWELL #1	55.64	3	557
April 11, 2017 HS	400m	Watauga Home Meet	57.29	9	481
Dec. 1, 2016 HS	500m	Alexander Central Polar Bear Meet #1	1:15.40	3	478
March 10, 2017 HS	400m	Mooresville Home Meet #1	58.64	2	423
Jan. 5, 2018 HS	500m	Mighty Explorers Challenge #4	1:17.75	8	403
Dec. 1, 2016 HS	300m	Alexander Central Polar Bear Meet #1	43.84	13	326

Distance

Event Group

806

Points

8:45.55

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2021 HS	3000m	Brant Toslma Invite	8:45.55	10	806
Nov. 17, 2018 HS	3200m	Reagan Polar Bear	9:28.33	20	779
April 13, 2019 HS	3200m	Bojangles Track & Field Classic	9:29.46	9	774
Jan. 26, 2019 HS	3200m	Mondo Elite HS Invitational	9:31.29	2	765
March 16, 2019 HS	3200m	Clash of the Carolina's	9:31.50	1	764
Feb. 8, 2019 HS	3200m	NCHSAA 3A Indoor State Championship Meet	9:33.46	4	755
March 30, 2019 HS	3200m	adidas Raleigh Relays	9:39.22	21	729
Feb. 10, 2018 HS	3200m	NCHSAA 3A Indoor State Championship Meet	9:39.24	5	728
May 11, 2019 HS	3200m	NCHSAA 3A West Regional	9:39.30	1	728
April 14, 2018 HS	3200m	Bojangles Track & Field Classic	9:40.39	17	723
Jan. 27, 2018 HS	3200m	RHFitPro HS Elite Invitational	9:41.71	9	717
May 20, 2018 HS	3200m	NCHSAA 3A State Championship	9:43.83	7	708
May 2, 2018 HS	3200m	Northwestern 3A/4A Conference Meet	9:48.54	1	687
Nov. 18, 2017 HS	3200m	Reagan Polar Bear	9:52.08	42	671
Jan. 28, 2017 HS	3200m	David Oliver Classic	9:57.23	16	649
April 11, 2017 HS	3200m	Watauga Home Meet	10:00.87	1	633
May 12, 2018 HS	3200m	NCHSAA 3A West Regional	10:01.60	3	630
May 2, 2019 HS	3200m	Northwestern 3A/4A Conference Meet	10:02.66	1	626
May 17, 2019 HS	3200m	NCHSAA 3A State Championship	10:07.16	7	607
May 2, 2017 HS	3200m	North Piedmont Conference Championships	10:09.72	3	596
Dec. 17, 2016 HS	3200m	NCRunners Holiday Invitational	10:14.41	7	577
July 23, 2017 HS	3000m	Russell E. Blunt East Coast Invitational	9:41.86	2	543
March 10, 2017 HS	3200m	Mooresville Home Meet #1	10:24.20	1	538
March 28, 2018 HS	3200m	Alexander Meet #2	10:25.80	1	532
May 3, 2016 HS	3200m	North Piedmont Conference Championship	10:34.23	9	500
April 23, 2016 HS	3200m	Velocity Sports Performance Invitational	10:45.29	7	459
March 20, 2019 HS	3200m	Alexander Meet #1	10:52.40	1	433
Nov. 20, 2018 HS	3200m	HOT Turkey	10:57.44	3	416
Nov. 15, 2017 HS	3200m	Bunker Hill Polar Bear Kickoff	11:00.80	5	404
March 19, 2016 HS	3200m	Mighty Viking Invitational	11:21.67	10	337

Long-Distance

Event Group

674

Points

15:47.53

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2018 HS	5000m	Wake Forest Invitational	15:47.53	6	674
Jan. 21, 2017 HS	5000m	Wake Forest Invitational	17:10.92	12	465

Season Bests

Cross Country event group

5000m 2015 · United Way …

17:41.80 397 pts

5000m 2016 · United Way …

16:17.37 595 pts

3200m 2017 · Hoka One On…

9:52.08 671 pts

3200m 2018 · Hoka One On…

9:28.33 779 pts

Distance event group

3200m 2016 · North Piedm…

10:34.23 500 pts

3200m 2017 · David Olive…

9:57.23 649 pts

3200m 2018 · NCHSAA 3A I…

9:39.24 728 pts

3200m 2018 · Reagan Pola…

9:28.33 779 pts

Mile event group

1600m 2016 · North Piedm…

4:49.35 539 pts

1600m 2017 · North Piedm…

4:35.17 670 pts

Mile 2018 · NCRunners E…

4:26.48 774 pts

Mile 2019 · Bojangles T…

4:27.92 759 pts

Mid-D event group

800m 2016 · South Irede…

2:10.30 529 pts

1000m 2017 · Mighty Expl…

2:43.58 614 pts

800m 2018 · Spartan Inv…

2:02.77 695 pts

800m 2019 · Northwester…

2:02.65 697 pts

Long-Distance event group

5000m 2017 · Wake Forest…

17:10.92 465 pts

5000m 2018 · Wake Forest…

15:47.53 674 pts

Long Sprints event group

400m 2017 · Watauga Hom…

57.29 481 pts

500m 2018 · Mighty Expl…

1:17.75 403 pts

400m 2019 · MCDOWELL #1

55.64 557 pts

Cooper Castellaw

Cooper Castellaw

Cooper Castellaw

Cooper Castellaw

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

1600m

2mile_cc

300m

3000m

3200m

3200m_cc

400m

500m

5000m

5000m_cc

800m

mile

Mid-D

Mile

Cross Country

Long Sprints

Distance

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Cooper Castellaw

Cooper Castellaw

Cooper Castellaw

Cooper Castellaw

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

2mile_cc

300m

3000m

3200m

3200m_cc

400m

500m

5000m

5000m_cc

800m

mile

Mid-D

Mile

Cross Country

Long Sprints

Distance

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...