Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
787
Points
32:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 32:04.20 | 95 | 787 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 32:06.80 | 86 | 784 |
1200m
709
Points
3:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Need for Speed XI | 3:19.70 | 1 | 709 |
| March 1, 2019 | Need for Speed X | 3:20.36 | 2 | 700 |
| March 2, 2018 | Need for Speed IX | 3:29.67 | 4 | 579 |
1500m
714
Points
4:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | Need for Speed X | 4:12.45 | 4 | 714 |
| Feb. 28, 2020 | Need for Speed XI | 4:17.64 | 2 | 659 |
1600m
839
Points
4:18.84
Personal Record
2mile_cc
281
Points
11:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 11:44.73 | 12 | 281 |
| Sept. 17, 2016 | Warpath Invitational | 11:49.60 | 13 | 268 |
3000m_cc
288
Points
10:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Wingfoot XC Classic | 10:52.00 | 15 | 288 |
3200m
852
Points
9:13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Wingfoot Night of Champions | 9:13.15 | 5 | 852 |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 9:16.26 | 8 | 837 |
| April 28, 2021 | Region 6 7-A Championship | 9:22.80 | 3 | 805 |
| May 8, 2021 | 7A Sectional 2 - Regions 4,6,7,8 | 9:25.03 | 1 | 795 |
| April 14, 2021 | Forsyth County Track and Field Championships | 9:32.66 | 1 | 759 |
| May 4, 2019 | GHSA Sectional AAAAAAA, (Regions 2,4,5,8) | 9:40.23 | 4 | 724 |
| April 25, 2019 | Region 5 7-A Track and Field Championship | 9:42.37 | 4 | 714 |
| March 9, 2019 | 6th Annual Longhorn Stampede | 9:50.97 | 1 | 676 |
| May 11, 2019 | GHSA State Championships (1A Private, 2A & 7A) | 9:51.54 | 13 | 674 |
| March 17, 2018 | Coaches Invitational | 10:00.22 | 10 | 636 |
| Feb. 23, 2019 | Raiders Early Bird | 10:03.90 | 3 | 620 |
| March 27, 2018 | Forsyth County Championships | 10:11.04 | 5 | 591 |
| April 17, 2018 | 5-7A Region Championships | 10:14.82 | 9 | 575 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 10:18.21 | 1 | 562 |
| Jan. 26, 2019 | Last Chance Invitational | 10:21.08 | 37 | 550 |
| Jan. 27, 2018 | Last Chance Invitational | 10:40.34 | 37 | 477 |
3200m_cc
766
Points
9:31.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2019 | Post Season Time Trials | 9:31.16 | 4 | 766 |
| Sept. 3, 2016 | Fall Run Away | 12:10.08 | 10 | 203 |
| Sept. 10, 2016 | Mizuno Covered Bridge Run | 12:22.01 | 18 | 176 |
| Aug. 20, 2016 | Pickens Preview (HS + MS) | 12:32.64 | 23 | 153 |
400m
455
Points
57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2018 | Lambert Wednesday Night #3 | 57.88 | 20 | 455 |
| April 13, 2017 | Forsyth County Middle School Track & Field Championships | 1:00.01 | 13 | 368 |
| March 24, 2017 | West Forsyth Weekday Meet #3 HS/MS Meet | 1:01.41 | 5 | 316 |
| March 22, 2017 | Forsyth County MS Meet | 1:01.68 | 8 | 306 |
4000m_cc
314
Points
14:31.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 14:31.46 | 19 | 314 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 14:43.73 | 269 | 285 |
5000m
822
Points
14:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 14:55.96 | 31 | 822 |
| March 15, 2024 | Yellow Jacket Invitational | 14:56.38 | 13 | 821 |
5000m_cc
745
Points
15:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Coach Wood Invitational | 15:22.27 | 11 | 745 |
| Sept. 21, 2019 | Wingfoot XC Classic | 15:35.20 | 8 | 708 |
| Oct. 5, 2019 | Great American Cross Country Festival | 15:46.70 | 63 | 676 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 15:51.64 | 16 | 663 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 15:56.09 | 3 | 651 |
| Aug. 27, 2020 | Lambert, Kings Ridge, and West Forsyth | 16:02.21 | 1 | 634 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 16:03.81 | 20 | 630 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:08.00 | 78 | 619 |
| Oct. 20, 2018 | Area 3 Region 4 and 5 -7A CC Championships | 16:08.48 | 4 | 618 |
| Aug. 15, 2020 | Lambert Tri-Meet | 16:08.87 | 1 | 617 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:11.20 | 74 | 611 |
| Aug. 31, 2019 | Berry Clara Bowl Invitational | 16:12.43 | 2 | 607 |
| Sept. 12, 2020 | Carrollton Orthopaedic Invitational | 16:16.57 | 2 | 597 |
| Aug. 25, 2018 | Lambert River Run | 16:18.85 | 3 | 591 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 16:19.61 | 23 | 589 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 16:25.84 | 8 | 573 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 16:27.06 | 1 | 570 |
| Sept. 22, 2018 | Wingfoot XC Classic | 16:31.30 | 17 | 559 |
| Aug. 10, 2019 | Lambert HS vs South Forsyth HS | 16:39.20 | 2 | 540 |
| Oct. 21, 2017 | Area 3 Region 4 and 5 -7A CC Championships | 16:41.45 | 29 | 534 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:43.29 | 11 | 530 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 16:51.55 | 12 | 510 |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:57.30 | 124 | 496 |
| Sept. 1, 2018 | Berry Clara Bowl Invitational | 16:58.68 | 7 | 493 |
| Sept. 23, 2017 | Wingfoot XC Classic | 16:59.70 | 86 | 491 |
| Sept. 16, 2017 | Warpath Invitational | 17:03.99 | 39 | 481 |
| Aug. 17, 2019 | Wesleyan Varsity Meet #1 | 17:08.46 | 1 | 470 |
| Nov. 11, 2017 | 2017 USATF Georgia HS Cross Country Meet of Champions | 17:19.40 | 116 | 446 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 17:28.50 | 68 | 426 |
| Sept. 9, 2017 | Furman XC Classic | 17:41.38 | 10 | 398 |
| Sept. 2, 2017 | Berry College Clara Bowl Invitational | 17:42.30 | 65 | 396 |
| Aug. 26, 2017 | Lambert River Run | 17:45.99 | 42 | 389 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 18:06.60 | 13 | 347 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 18:16.13 | 74 | 328 |
| Nov. 26, 2016 | Foot Locker South Regional | 18:42.40 | 48 | 280 |
6000m_cc
775
Points
18:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 18:45.30 | 11 | 775 |
800m
777
Points
1:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | McEachern Invitational | 1:59.35 | 3 | 777 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 2:03.88 | 7 | 669 |
| March 13, 2019 | Lambert Wednesday Night #3 | 2:04.97 | 6 | 644 |
| Feb. 13, 2019 | Lambert Wednesday Night #1 | 2:09.95 | 4 | 536 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 2:10.86 | 5 | 518 |
| April 11, 2018 | Lanier HS Fast and Furious II | 2:12.82 | 15 | 479 |
| March 7, 2018 | Lambert Wednesday Night #3 | 2:14.68 | 8 | 443 |
| March 24, 2017 | West Forsyth Weekday Meet #3 HS/MS Meet | 2:23.42 | 5 | 295 |
| March 22, 2017 | Forsyth County MS Meet | 2:27.07 | 9 | 242 |
8000m_cc
831
Points
24:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | North Alabama Showcase | 24:52.50 | 77 | 831 |
| Oct. 28, 2022 | SEC Cross Country Championships | 25:17.10 | 67 | 790 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:18.20 | 235 | 788 |
| Oct. 1, 2022 | Louisville XC Classic | 26:05.90 | 238 | 713 |
| Oct. 1, 2022 | Louisville Classic | 26:05.90 | 238 | 713 |
| Oct. 29, 2021 | SEC Championships | 26:11.60 | 90 | 704 |
mile
728
Points
4:31.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Wingfoot Night of Champions | 4:31.02 | 14 | 728 |
Cross Country
Event Group
831
Points
24:52.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 8000mCC | North Alabama Showcase | 24:52.50 | 77 | 831 |
| Oct. 28, 2022 | 8000mCC | SEC Cross Country Championships | 25:17.10 | 67 | 790 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 25:18.20 | 235 | 788 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I South Region Cross Country Championships | 32:04.20 | 95 | 787 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 32:06.80 | 86 | 784 |
Mile
Event Group
839
Points
4:18.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 1600m | Region 6 7-A Championship | 4:18.84 | 2 | 839 |
| April 14, 2021 | 1600m | Forsyth County Track and Field Championships | 4:20.74 | 1 | 818 |
| May 8, 2021 | 1600m | 7A Sectional 2 - Regions 4,6,7,8 | 4:22.09 | 6 | 804 |
| May 15, 2021 | 1600m | GHSA State Championships (1A Private, 2A & 7A) | 4:23.51 | 4 | 789 |
| May 22, 2021 | Mile | Wingfoot Night of Champions | 4:31.02 | 14 | 728 |
Distance
Event Group
852
Points
9:13.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 3200m | Wingfoot Night of Champions | 9:13.15 | 5 | 852 |
| May 15, 2021 | 3200m | GHSA State Championships (1A Private, 2A & 7A) | 9:16.26 | 8 | 837 |
| April 28, 2021 | 3200m | Region 6 7-A Championship | 9:22.80 | 3 | 805 |
| May 8, 2021 | 3200m | 7A Sectional 2 - Regions 4,6,7,8 | 9:25.03 | 1 | 795 |
| April 14, 2021 | 3200m | Forsyth County Track and Field Championships | 9:32.66 | 1 | 759 |
Long Sprints
Event Group
455
Points
57.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2018 | 400m | Lambert Wednesday Night #3 | 57.88 | 20 | 455 |
| April 13, 2017 | 400m | Forsyth County Middle School Track & Field Championships | 1:00.01 | 13 | 368 |
| March 24, 2017 | 400m | West Forsyth Weekday Meet #3 HS/MS Meet | 1:01.41 | 5 | 316 |
| March 22, 2017 | 400m | Forsyth County MS Meet | 1:01.68 | 8 | 306 |
Long-Distance
Event Group
822
Points
14:55.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 5000m | Georgia Tech Invitational | 14:55.96 | 31 | 822 |
| March 15, 2024 | 5000m | Yellow Jacket Invitational | 14:56.38 | 13 | 821 |
Mid-D
Event Group
777
Points
1:59.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 800m | McEachern Invitational | 1:59.35 | 3 | 777 |
| March 7, 2020 | 800m | 7th Annual Longhorn Stampede | 2:03.88 | 7 | 669 |
| March 13, 2019 | 800m | Lambert Wednesday Night #3 | 2:04.97 | 6 | 644 |
| Feb. 13, 2019 | 800m | Lambert Wednesday Night #1 | 2:09.95 | 4 | 536 |
| Feb. 14, 2018 | 800m | Lambert Wednesday Night #1 | 2:10.86 | 5 | 518 |
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