Performance Dashboard
Athlete analytics & progression tracking
1600m
799
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2011 | NJ Varsity Classic | 4:22.60 | 1 | 799 |
| May 12, 2012 | Monmouth Co. Championships | 4:22.81 | 10 | 796 |
| May 30, 2012 | Holmdel Twilight Series - #3 | 4:23.35 | 5 | 791 |
| May 13, 2011 | Monmouth County Championships | 4:25.65 | 10 | 766 |
| May 26, 2010 | Holmdel Twilight Series | 4:25.90 | 6 | 764 |
| May 21, 2011 | Shore Conference Championships | 4:26.37 | 4 | 759 |
| May 19, 2012 | Shore Conference Championships | 4:27.97 | 2 | 742 |
| Jan. 21, 2011 | Monmouth County Championships | 4:31.27 | 2 | 709 |
| May 12, 2010 | Monmouth County Frosh/Soph Championships | 4:39.71 | 1 | 627 |
| May 16, 2010 | NJCTC Frosh-Soph Champs | 4:42.50 | 2 | 601 |
| May 24, 2009 | NJCTC Championships | 4:43.05 | 14 | 596 |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 4:50.02 | 13 | 533 |
| Jan. 2, 2009 | Shore Conf. Divisional Meet - 1/2 | 4:57.01 | 3 | 474 |
2mile
801
Points
9:27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 9:27.31 | 8 | 801 |
3000m
823
Points
8:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2013 | Penn State Blue-White Meet | 8:42.30 | 7 | 823 |
| Feb. 1, 2014 | Penn State National Invitational | 8:42.43 | 11 | 822 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 8:48.05 | 29 | 793 |
3200m
767
Points
9:30.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Monmouth Co. Championships | 9:30.98 | 2 | 767 |
| May 19, 2012 | Shore Conference Championships | 9:36.73 | 3 | 740 |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 9:37.55 | 5 | 736 |
| April 30, 2010 | Holmdel Twilight Series | 9:41.90 | 3 | 716 |
| May 5, 2011 | Holmdel HS Twilight Series - #1 | 9:42.34 | 7 | 714 |
| May 3, 2012 | Holmdel Twilight Series - #1 | 9:43.69 | 15 | 708 |
| Feb. 6, 2011 | NJCTC Championships | 9:47.34 | 2 | 692 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 2, 3 & NP So. A | 9:53.15 | 1 | 667 |
| May 8, 2010 | Monmouth County Championships | 10:11.32 | 18 | 590 |
| May 13, 2009 | Monmouth Count Frosh/Soph Championships | 10:21.85 | 2 | 547 |
| Jan. 31, 2009 | NJCTC Frosh/Soph Championships | 10:33.50 | 2 | 502 |
| May 12, 2010 | Monmouth County Frosh/Soph Championships | 10:43.26 | 6 | 466 |
3200m_cc
463
Points
10:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2008 | Shore Conf. Frosh/JV Championships | 10:44.00 | 3 | 463 |
4000m_cc
548
Points
13:05.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:05.95 | 14 | 548 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:30.42 | 39 | 475 |
5000m_cc
683
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2011 | Shore Conf. Championships | 15:44.00 | 13 | 683 |
| Oct. 30, 2010 | Shore Conf. Championships | 15:49.03 | 17 | 670 |
| Oct. 1, 2011 | Shore Coaches Invitational | 16:25.00 | 6 | 575 |
| Dec. 2, 2011 | Nike Cross Nationals | 16:25.86 | 95 | 573 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 16:26.00 | 33 | 573 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:26.00 | 6 | 573 |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:29.00 | 10 | 565 |
| Sept. 12, 2009 | Roxbury Invitational | 16:29.14 | 1 | 565 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 16:34.02 | 55 | 553 |
| Nov. 4, 2009 | NJ Frosh/JV Championships | 16:44.00 | 1 | 528 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 16:49.00 | 25 | 516 |
| Oct. 30, 2009 | Shore Conf. JV Champs | 16:54.00 | 2 | 504 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 16:57.20 | 42 | 497 |
| Oct. 19, 2010 | Monmouth County Championships | 17:03.00 | 14 | 483 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:08.00 | 31 | 472 |
| Sept. 26, 2009 | Bowdoin XC Classic | 17:13.20 | 27 | 460 |
| Dec. 4, 2010 | Nike Cross Nationals | 17:33.40 | 81 | 415 |
| Oct. 20, 2009 | Monmouth County Championships | 17:36.00 | 35 | 410 |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 18:11.10 | 16 | 338 |
6000m_cc
814
Points
18:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Lock Haven Dolan Duals | 18:27.70 | 6 | 814 |
| Sept. 4, 2015 | Lock Haven Dolan Duals | 18:44.90 | 12 | 776 |
| Sept. 5, 2014 | Lock Haven Dolan Duals | 18:50.29 | 13 | 764 |
600m
598
Points
1:30.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | NJCTC Championships | 1:30.11 | 20 | 598 |
800m
807
Points
1:58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Monmouth County Championships | 1:58.17 | 5 | 807 |
| Feb. 19, 2011 | NJSIAA Group Championships NP A/B | 1:58.58 | 3 | 796 |
| Jan. 23, 2011 | Shore Conference Divisional Meet | 1:59.89 | 1 | 764 |
| Jan. 27, 2012 | Shore Conference Championships | 2:00.42 | 3 | 751 |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 2:02.29 | 29 | 706 |
| May 21, 2011 | Shore Conference Championships | 2:02.37 | 17 | 704 |
| Feb. 17, 2012 | 2012 NJSIAA Indoor Group Championships - NP | 2:03.12 | 6 | 686 |
| Jan. 20, 2012 | Monmouth County Championships | 2:03.22 | 7 | 684 |
| May 12, 2010 | Monmouth County Frosh/Soph Championships | 2:05.77 | 1 | 626 |
| May 16, 2010 | NJCTC Frosh-Soph Champs | 2:07.00 | 2 | 599 |
8000m_cc
756
Points
25:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:38.30 | 12 | 756 |
| Oct. 5, 2013 | Paul Short Run | 26:11.00 | 214 | 705 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 26:15.20 | 83 | 698 |
| Oct. 3, 2015 | Greater Louisville Classic | 26:19.63 | 171 | 692 |
| Oct. 30, 2016 | Big Ten Championships | 26:43.80 | 90 | 655 |
| Sept. 11, 2015 | Harry Groves Spiked Shoe Invitational | 27:12.60 | 34 | 613 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:17.00 | 172 | 607 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 32:21.00 | 80 | 250 |
mile
791
Points
4:24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | The Nittany Lion Challenge | 4:24.87 | 18 | 791 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 4:27.90 | 20 | 759 |
| Jan. 11, 2012 | Millrose Games Trials | 4:28.67 | 17 | 752 |
| Feb. 28, 2012 | 75th Eastern States Championships | 4:28.69 | 12 | 751 |
Mile
Event Group
799
Points
4:22.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2011 | 1600m | NJ Varsity Classic | 4:22.60 | 1 | 799 |
| May 12, 2012 | 1600m | Monmouth Co. Championships | 4:22.81 | 10 | 796 |
| Jan. 18, 2014 | Mile | The Nittany Lion Challenge | 4:24.87 | 18 | 791 |
| May 30, 2012 | 1600m | Holmdel Twilight Series - #3 | 4:23.35 | 5 | 791 |
| May 13, 2011 | 1600m | Monmouth County Championships | 4:25.65 | 10 | 766 |
Distance
Event Group
823
Points
8:42.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2013 | 3000m | Penn State Blue-White Meet | 8:42.30 | 7 | 823 |
| Feb. 1, 2014 | 3000m | Penn State National Invitational | 8:42.43 | 11 | 822 |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 9:27.31 | 8 | 801 |
| Feb. 15, 2014 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:48.05 | 29 | 793 |
| May 12, 2012 | 3200m | Monmouth Co. Championships | 9:30.98 | 2 | 767 |
Cross Country
Event Group
814
Points
18:27.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2016 | 6000mCC | Lock Haven Dolan Duals | 18:27.70 | 6 | 814 |
| Sept. 4, 2015 | 6000mCC | Lock Haven Dolan Duals | 18:44.90 | 12 | 776 |
| Sept. 5, 2014 | 6000mCC | Lock Haven Dolan Duals | 18:50.29 | 13 | 764 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:38.30 | 12 | 756 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 26:11.00 | 214 | 705 |
Mid-D
Event Group
807
Points
1:58.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | 800m | Monmouth County Championships | 1:58.17 | 5 | 807 |
| Feb. 19, 2011 | 800m | NJSIAA Group Championships NP A/B | 1:58.58 | 3 | 796 |
| Jan. 23, 2011 | 800m | Shore Conference Divisional Meet | 1:59.89 | 1 | 764 |
| Jan. 27, 2012 | 800m | Shore Conference Championships | 2:00.42 | 3 | 751 |
| Feb. 25, 2012 | 800m | 2012 NJSIAA Indoor Meet of Champions | 2:02.29 | 29 | 706 |
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