Performance Dashboard
Athlete analytics & progression tracking
1000m
857
Points
2:30.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Rhode Island State Championships | 2:30.12 | 1 | 857 |
| March 2, 2019 | New England Indoor Championships | 2:30.69 | 2 | 846 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:30.86 | 6 | 843 |
| Dec. 16, 2018 | Bishop Loughlin Games | 2:31.62 | 1 | 828 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 2:32.50 | 1 | 811 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 2:32.84 | 1 | 805 |
| Jan. 8, 2020 | Metro Division Dual Meets #3 | 2:32.89 | 1 | 804 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 2:32.93 | 3 | 803 |
| Jan. 26, 2019 | Metropolitan Division Championships | 2:34.33 | 1 | 777 |
| Feb. 3, 2018 | Class Championships | 2:37.31 | 1 | 722 |
| Feb. 2, 2019 | RIIL Class Championships | 2:37.38 | 1 | 721 |
| Jan. 15, 2018 | RIIL Boys League Meets | 2:37.39 | 1 | 721 |
| Feb. 8, 2020 | RIIL Class Championships | 2:38.03 | 1 | 709 |
| Jan. 24, 2018 | Metropolitan Division Championships | 2:38.46 | 3 | 701 |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 2:38.85 | 3 | 695 |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 2:39.11 | 1 | 690 |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 2:39.46 | 3 | 684 |
| Jan. 28, 2017 | RI Divisional Championships | 2:44.29 | 4 | 602 |
| Jan. 31, 2017 | RI Freshmen State Meet - Boys | 2:44.58 | 2 | 597 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 2:49.18 | 6 | 524 |
| Feb. 4, 2017 | RI Class Championships | 2:54.09 | 9 | 451 |
1500m
1088
Points
3:41.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:41.41 | 7 | 1088 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:41.92 | 6 | 1081 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:46.00 | 8 | 1028 |
| March 27, 2021 | adidas Raleigh Relays | 3:46.50 | 19 | 1021 |
| March 20, 2021 | UVA Opener | 3:48.88 | 1 | 991 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:51.00 | 11 | 964 |
| May 8, 2019 | Central Division Girls and Boys Championship | 3:56.05 | 1 | 902 |
| May 18, 2019 | Rhode Island Class B State Championships | 4:02.27 | 1 | 828 |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 4:02.29 | 1 | 828 |
| May 19, 2018 | Class B Championships | 4:02.83 | 1 | 822 |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 4:05.00 | 2 | 797 |
| Jan. 24, 2018 | Metropolitan Division Championships | 4:05.93 | 1 | 786 |
| May 12, 2018 | West Warwick Invitational (Brian St. Germain Invitational) | 4:06.26 | 1 | 783 |
| Feb. 17, 2018 | Rhode Island State Championships | 4:07.90 | 2 | 764 |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 4:07.97 | 1 | 763 |
| Dec. 21, 2019 | RITCA Invitational | 4:08.42 | 2 | 758 |
| May 23, 2017 | Freshmen State Meet (Boys) | 4:09.30 | 1 | 749 |
| Feb. 8, 2020 | RIIL Class Championships | 4:11.26 | 1 | 727 |
| May 9, 2017 | RI Division Championships (Boys) | 4:11.30 | 3 | 727 |
| Jan. 18, 2020 | New Balance Games | 4:11.32 | 15 | 727 |
| May 20, 2017 | Class Championships | 4:12.30 | 2 | 716 |
| Feb. 2, 2019 | RIIL Class Championships | 4:13.24 | 3 | 706 |
| April 29, 2017 | Classical Classic | 4:14.60 | 8 | 691 |
| Dec. 23, 2017 | RITCA Invitational | 4:15.21 | 5 | 685 |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 4:18.74 | 3 | 648 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 4:30.51 | 15 | 533 |
| Feb. 3, 2018 | Class Championships | 4:30.58 | 5 | 532 |
300m
745
Points
37.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 2019 | Metro Division Dual Meets #2 | 37.02 | 1 | 745 |
3000m
1097
Points
7:53.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 7:53.17 | 11 | 1097 |
| Aug. 6, 2020 | RITCA Invite | 8:49.76 | 1 | 784 |
| Jan. 11, 2020 | Yale Track Classic | 8:55.89 | 15 | 754 |
| Dec. 16, 2019 | Metro Division Dual Meets #1 | 8:58.08 | 1 | 743 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 9:06.43 | 1 | 702 |
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 9:08.94 | 1 | 690 |
| Feb. 3, 2018 | Class Championships | 9:09.09 | 1 | 690 |
| Jan. 15, 2018 | RIIL Boys League Meets | 9:36.51 | 2 | 566 |
| Dec. 31, 2019 | Metro Division Dual Meets #2 | 9:46.87 | 4 | 522 |
4000m_cc
479
Points
13:28.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2016 | RI Freshmen State Championships | 13:28.83 | 3 | 479 |
| Oct. 13, 2016 | Avenger Invitational | 13:31.82 | 1 | 471 |
| Sept. 3, 2016 | Injury Fund Carnival | 13:41.97 | 2 | 442 |
5000m_cc
802
Points
15:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 15:02.70 | 7 | 802 |
| Oct. 14, 2017 | Brown Northeast Invitational | 15:38.20 | 7 | 699 |
| Sept. 30, 2017 | Maine XC Festival of Champions | 15:51.12 | 4 | 664 |
| Oct. 5, 2019 | Maine XC Festival of Champions | 16:03.11 | 6 | 632 |
| Oct. 26, 2019 | Class Championships | 16:12.18 | 1 | 608 |
| Nov. 4, 2018 | Rhode Island State Championships | 16:16.27 | 11 | 597 |
| Oct. 28, 2017 | Class Championships | 16:18.31 | 2 | 592 |
| Oct. 28, 2018 | Class Championships | 16:18.67 | 1 | 591 |
| Sept. 2, 2017 | Injury Fund Carnival | 16:20.26 | 3 | 587 |
| Nov. 11, 2017 | New England Championships | 16:20.61 | 32 | 586 |
| Nov. 5, 2017 | Rhode Island State Championships | 16:23.12 | 13 | 580 |
| Sept. 29, 2018 | Maine XC Festival of Champions | 16:25.08 | 6 | 575 |
| Nov. 10, 2018 | New England XC Championship | 16:36.80 | 29 | 546 |
| Nov. 2, 2019 | Rhode Island State Championships | 16:41.35 | 24 | 535 |
| Sept. 1, 2018 | Injury Fund Carnival | 16:45.86 | 6 | 524 |
| Oct. 29, 2016 | RI Class Championships | 16:54.00 | 7 | 504 |
| Oct. 1, 2016 | Maine XC Festival of Champions | 17:03.40 | 1 | 482 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 17:16.60 | 48 | 452 |
6000m_cc
823
Points
18:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 18:23.60 | 26 | 823 |
| Aug. 31, 2024 | Spider Alumni Open | 18:42.00 | 13 | 782 |
600m
693
Points
1:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 1:27.10 | 2 | 693 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 1:29.53 | 3 | 616 |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 1:29.69 | 1 | 611 |
| Dec. 16, 2019 | Metro Division Dual Meets #1 | 1:30.02 | 3 | 601 |
800m
1131
Points
1:46.43
Personal Record
8000m_cc
900
Points
24:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:11.80 | 46 | 900 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:18.30 | 86 | 889 |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:26.40 | 62 | 875 |
| Oct. 28, 2022 | ACC Championship | 24:28.60 | 72 | 871 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 24:31.50 | 63 | 866 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 25:09.50 | 46 | 803 |
mile
1074
Points
4:00.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 4:00.09 | 5 | 1074 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:03.01 | 5 | 1038 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 4:04.22 | 6 | 1024 |
| Feb. 10, 2024 | Eagle Elite | 4:05.02 | 21 | 1014 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:17.14 | 43 | 875 |
| April 21, 2018 | New York Relays | 4:22.38 | 3 | 818 |
| Jan. 18, 2020 | New Balance Games | 4:28.61 | 13 | 752 |
| Jan. 13, 2018 | East Coast Invitational | 4:29.18 | 3 | 746 |
| March 3, 2018 | New England Indoor Championships | 4:42.51 | 21 | 616 |
| Jan. 21, 2017 | Yale Track Classic | 4:42.79 | 49 | 613 |
Mid-D
Event Group
1131
Points
1:46.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 800m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 1:46.43 | 5 | 1131 |
| Jan. 27, 2024 | 800m | Penn State National Open | 1:46.95 | 2 | 1115 |
| Feb. 25, 2023 | 800m | ACC Indoor Track & Field Championships | 1:47.33 | 2 | 1104 |
| Jan. 28, 2023 | 800m | Penn State National | 1:47.41 | 1 | 1101 |
| June 10, 2023 | 800m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 1:48.00 | 4 | 1084 |
Mile
Event Group
1088
Points
3:41.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:41.41 | 7 | 1088 |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:41.92 | 6 | 1081 |
| May 1, 2021 | Mile | Virginia Grand Prix | 4:00.09 | 5 | 1074 |
| March 11, 2023 | Mile | NCAA Division I Indoor Track and Field Championships | 4:03.01 | 5 | 1038 |
| May 14, 2022 | 1500m | ACC Outdoor Track & Field Championships | 3:46.00 | 8 | 1028 |
Long Sprints
Event Group
745
Points
37.02
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 2019 | 300m | Metro Division Dual Meets #2 | 37.02 | 1 | 745 |
Distance
Event Group
1097
Points
7:53.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 7:53.17 | 11 | 1097 |
| Aug. 6, 2020 | 3000m | RITCA Invite | 8:49.76 | 1 | 784 |
| Jan. 11, 2020 | 3000m | Yale Track Classic | 8:55.89 | 15 | 754 |
| Dec. 16, 2019 | 3000m | Metro Division Dual Meets #1 | 8:58.08 | 1 | 743 |
| Dec. 12, 2018 | 3000m | RI Boys League Meets, Week 1 | 9:06.43 | 1 | 702 |
Cross Country
Event Group
900
Points
24:11.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:11.80 | 46 | 900 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:18.30 | 86 | 889 |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 24:26.40 | 62 | 875 |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 24:28.60 | 72 | 871 |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 24:31.50 | 63 | 866 |
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