Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
878
Points
30:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 30:55.90 | 15 | 878 |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 31:17.60 | 32 | 848 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 32:17.30 | 225 | 771 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 33:21.90 | 172 | 691 |
1500m
956
Points
3:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Texas Relays | 3:51.67 | 9 | 956 |
1600m
786
Points
4:23.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2003 | NYSPHSAA -NY State Champs | 4:23.82 | 4 | 786 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 4:25.65 | 14 | 766 |
5000m_cc
469
Points
17:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | New York Federations | 17:09.10 | 35 | 469 |
800m
716
Points
2:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2003 | Yale Track Classic | 2:01.88 | 9 | 716 |
8000m_cc
885
Points
24:20.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Bill Dellinger Invitational | 24:20.91 | 44 | 885 |
mile
899
Points
4:14.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2005 | Father Diamond Open Invitational | 4:14.96 | 2 | 899 |
Cross Country
Event Group
885
Points
24:20.91
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 8000mCC | Bill Dellinger Invitational | 24:20.91 | 44 | 885 |
| Nov. 11, 2006 | 10000mCC | NCAA Division I Mid Atlantic Region | 30:55.90 | 15 | 878 |
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 31:17.60 | 32 | 848 |
| Nov. 21, 2005 | 10000mCC | NCAA DI Cross Country Championships | 32:17.30 | 225 | 771 |
| Nov. 20, 2006 | 10000mCC | NCAA DI Cross Country Championships | 33:21.90 | 172 | 691 |
Mile
Event Group
956
Points
3:51.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2007 | 1500m | Texas Relays | 3:51.67 | 9 | 956 |
| Jan. 15, 2005 | Mile | Father Diamond Open Invitational | 4:14.96 | 2 | 899 |
| March 8, 2003 | 1600m | NYSPHSAA -NY State Champs | 4:23.82 | 4 | 786 |
| June 7, 2003 | 1600m | NYSPHSAA - NY State Champs | 4:25.65 | 14 | 766 |
Mid-D
Event Group
716
Points
2:01.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2003 | 800m | Yale Track Classic | 2:01.88 | 9 | 716 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava