Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
734
Points
32:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 32:46.20 | 65 | 734 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 33:29.70 | 227 | 681 |
| Nov. 10, 2013 | NCAA D2 East Regional | 34:29.40 | 0 | 612 |
1000m
774
Points
2:34.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | New England (NEICAAA) Championships | 2:34.46 | 20 | 774 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:35.49 | 5 | 755 |
| Jan. 20, 2010 | 36th Annual Morris County Championship | 2:40.30 | 2 | 669 |
| Jan. 19, 2014 | GBTC Invitational | 2:40.78 | 6 | 661 |
| Jan. 9, 2010 | NJAC Championships | 2:41.16 | 3 | 654 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 2:54.20 | 12 | 450 |
1500m
872
Points
3:58.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 3:58.58 | 8 | 872 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 3:59.83 | 17 | 857 |
| March 29, 2014 | Raleigh Relays | 4:00.30 | 28 | 851 |
| April 14, 2012 | Skyhawk Invitational | 4:02.71 | 6 | 823 |
| March 30, 2013 | adidas Raleigh Relays | 4:04.67 | 76 | 801 |
| April 13, 2013 | UNH Wildcat Invitational | 4:04.78 | 10 | 799 |
| May 3, 2014 | Northeast-10 Conference Championships | 4:08.73 | 14 | 755 |
| May 4, 2013 | Northeast 10 Conference Championships | 4:09.43 | 24 | 747 |
| April 2, 2011 | American International College Invitational | 4:12.09 | 12 | 718 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:12.15 | 51 | 718 |
| April 9, 2011 | George Davis Invitational | 4:13.69 | 33 | 701 |
| March 27, 2011 | Bridgewater College Invitational | 4:18.94 | 4 | 646 |
| May 7, 2011 | NE-10 Outdoor Track & Field Championships | 4:20.88 | 23 | 626 |
1600m
781
Points
4:24.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2010 | Morris County Championships | 4:24.25 | 7 | 781 |
| May 5, 2010 | NJAC Conference Championships (Large Schools) | 4:24.30 | 5 | 780 |
| May 13, 2009 | Morris County Championships | 4:36.03 | 17 | 662 |
| Jan. 13, 2010 | 19th Annual Valentine Invitational | 4:37.74 | 5 | 645 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:43.39 | 8 | 592 |
| Jan. 21, 2009 | Morris County Championships | 4:45.87 | 7 | 570 |
| Dec. 23, 2008 | DeSchriver Invitational | 4:48.84 | 13 | 543 |
| Jan. 14, 2009 | Valentine Invitational | 4:49.39 | 10 | 539 |
| Jan. 10, 2007 | Back Invitational | 5:07.41 | 2 | 393 |
2mile
688
Points
9:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | George Davis Invitational T&F Meet | 9:51.90 | 31 | 688 |
3000m
764
Points
8:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2011 | Jay Carisella Invitational | 8:53.84 | 8 | 764 |
| Dec. 7, 2012 | Reggie Poyau Memorial Track Meet | 8:57.33 | 9 | 747 |
| Feb. 16, 2013 | Northeast 10 Conference Championship | 9:01.83 | 10 | 725 |
3200m
585
Points
10:12.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2009 | Iron Hills Conf Championships | 10:12.39 | 9 | 585 |
| Jan. 7, 2009 | Back Invitational | 10:59.73 | 11 | 408 |
5000m_cc
506
Points
16:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Brett Taylor Memorial Invitational | 16:53.00 | 8 | 506 |
| Sept. 27, 2008 | Passaic Co. Coaches Invitational | 16:59.00 | 16 | 492 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 1 | 17:08.00 | 17 | 472 |
| Oct. 21, 2008 | Iron Hills Conf Championships | 17:10.76 | 15 | 465 |
| Oct. 20, 2009 | NJAC Championships | 17:14.50 | 17 | 457 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 17:21.45 | 29 | 441 |
| Oct. 4, 2008 | Shore Coaches Invitational | 17:28.00 | 47 | 427 |
| Sept. 26, 2009 | Passaic Co. Coaches Invitational | 17:32.00 | 24 | 418 |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:40.00 | 86 | 401 |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:48.00 | 82 | 384 |
| Sept. 12, 2008 | Randolph Invitational | 17:50.33 | 15 | 380 |
| Nov. 16, 2008 | NJSIAA Group Championships | 18:03.00 | 106 | 354 |
| Oct. 31, 2009 | Morris Co. Championships | 18:19.48 | 23 | 322 |
| Sept. 15, 2007 | Roxbury Invitational | 18:21.39 | 21 | 319 |
| Nov. 1, 2008 | Morris County Championships | 18:48.60 | 58 | 269 |
| Oct. 7, 2006 | Shore Coaches Invitational | 18:52.00 | 116 | 264 |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 19:04.27 | 66 | 243 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:07.00 | 129 | 238 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 19:18.20 | 38 | 221 |
600m
611
Points
1:29.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2009 | 13th Annual O'Leary Lid Lifter | 1:29.71 | 6 | 611 |
| Jan. 10, 2007 | Back Invitational | 1:42.27 | 8 | 286 |
800m
811
Points
1:58.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Northeast-10 Indoor Championship | 1:58.01 | 7 | 811 |
| May 5, 2010 | NJAC Conference Championships (Large Schools) | 1:58.20 | 4 | 806 |
| March 24, 2012 | Husky Spring Open | 1:58.36 | 3 | 802 |
| April 5, 2014 | "Corsair" Classic Track & Field Invitational | 1:58.86 | 2 | 789 |
| April 6, 2013 | George Davis Invitational | 1:59.13 | 11 | 782 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 1:59.20 | 130 | 781 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 1:59.27 | 99 | 779 |
| Dec. 5, 2013 | UMASS Boston Indoor Invitational | 2:00.34 | 6 | 753 |
| May 12, 2010 | Morris County Championships | 2:00.38 | 6 | 752 |
| May 4, 2013 | Northeast 10 Conference Championships | 2:01.38 | 30 | 727 |
| May 22, 2010 | NJSIAA State Sectionals | 2:02.11 | 13 | 710 |
| April 23, 2011 | Tufts Invitational | 2:03.58 | 9 | 676 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:04.00 | 7 | 666 |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 2:04.49 | 2 | 655 |
| March 23, 2013 | BSU Bears Invitational | 2:05.25 | 14 | 638 |
| May 13, 2009 | Morris County Championships | 2:05.52 | 23 | 632 |
| April 2, 2011 | American International College Invitational | 2:05.74 | 17 | 627 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:05.95 | 19 | 622 |
8000m_cc
736
Points
25:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Umass Dartmouth Invitational | 25:51.00 | 22 | 736 |
| Oct. 7, 2012 | Open New England XC Championships | 26:19.42 | 145 | 692 |
| Sept. 14, 2013 | Dartmouth Cross Country Invitational | 26:32.71 | 46 | 672 |
| Oct. 23, 2011 | Northeast 10 Conference Championships | 26:40.32 | 56 | 660 |
| Sept. 17, 2011 | UMass Dartmouth Invitational | 26:42.00 | 65 | 658 |
| Oct. 12, 2013 | New England Collegiate Championships | 26:57.00 | 185 | 636 |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 27:37.00 | 57 | 579 |
| Oct. 27, 2013 | Northeast-10 Conference Championship | 27:49.00 | 69 | 562 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 28:34.00 | 230 | 502 |
mile
770
Points
4:26.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:26.85 | 100 | 770 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 4:28.55 | 15 | 753 |
| Feb. 1, 2014 | Harvard Challenge | 4:29.14 | 13 | 747 |
| Jan. 23, 2011 | GBTC Invitational | 4:29.33 | 19 | 745 |
| Dec. 10, 2011 | Reggie Poyau Memorial Track Meet | 4:29.49 | 5 | 743 |
| Jan. 26, 2013 | Terrier Invitational | 4:30.08 | 102 | 737 |
| Dec. 11, 2010 | Harvard Open | 4:38.50 | 47 | 654 |
3mile_cc
434
Points
16:46.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | Suffern Invitational | 16:46.62 | 14 | 434 |
Cross Country
Event Group
736
Points
25:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 8000mCC | Umass Dartmouth Invitational | 25:51.00 | 22 | 736 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 32:46.20 | 65 | 734 |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 26:19.42 | 145 | 692 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 33:29.70 | 227 | 681 |
| Sept. 14, 2013 | 8000mCC | Dartmouth Cross Country Invitational | 26:32.71 | 46 | 672 |
Mid-D
Event Group
811
Points
1:58.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 800m | Northeast-10 Indoor Championship | 1:58.01 | 7 | 811 |
| May 5, 2010 | 800m | NJAC Conference Championships (Large Schools) | 1:58.20 | 4 | 806 |
| March 24, 2012 | 800m | Husky Spring Open | 1:58.36 | 3 | 802 |
| April 5, 2014 | 800m | "Corsair" Classic Track & Field Invitational | 1:58.86 | 2 | 789 |
| April 6, 2013 | 800m | George Davis Invitational | 1:59.13 | 11 | 782 |
Mile
Event Group
872
Points
3:58.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 1500m | 2013 Skyhawk Track & Field Invitational | 3:58.58 | 8 | 872 |
| April 20, 2013 | 1500m | Larry Ellis Memorial Invitational | 3:59.83 | 17 | 857 |
| March 29, 2014 | 1500m | Raleigh Relays | 4:00.30 | 28 | 851 |
| April 14, 2012 | 1500m | Skyhawk Invitational | 4:02.71 | 6 | 823 |
| March 30, 2013 | 1500m | adidas Raleigh Relays | 4:04.67 | 76 | 801 |
Distance
Event Group
764
Points
8:53.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2011 | 3000m | Jay Carisella Invitational | 8:53.84 | 8 | 764 |
| Dec. 7, 2012 | 3000m | Reggie Poyau Memorial Track Meet | 8:57.33 | 9 | 747 |
| Feb. 16, 2013 | 3000m | Northeast 10 Conference Championship | 9:01.83 | 10 | 725 |
| April 7, 2012 | 2Mile | George Davis Invitational T&F Meet | 9:51.90 | 31 | 688 |
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 10:12.39 | 9 | 585 |
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