Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
700
Points
33:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 33:14.30 | 120 | 700 |
1500m
859
Points
3:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 3:59.65 | 7 | 859 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:59.98 | 1 | 855 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:04.05 | 50 | 808 |
| Feb. 11, 2024 | 116th Millrose Games | 4:05.91 | 12 | 787 |
1600m
922
Points
4:11.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 4:11.44 | 2 | 922 |
| May 11, 2024 | Monmouth County Championships | 4:12.28 | 1 | 912 |
| May 12, 2023 | Monmouth County Championships | 4:13.74 | 1 | 896 |
| April 15, 2023 | Colt Team Challenge | 4:14.79 | 1 | 884 |
| April 6, 2024 | Arcadia Invitational | 4:15.00 | 7 | 882 |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 4:15.56 | 2 | 875 |
| Feb. 16, 2024 | NJSIAA Non-Public A & B State Championships | 4:15.90 | 1 | 871 |
| March 3, 2024 | NJSIAA Meet of Champions | 4:17.52 | 5 | 854 |
| May 28, 2024 | A Second Night at the Horse Farm | 4:17.95 | 2 | 849 |
| June 15, 2023 | NJSIAA State Meet Of Champions | 4:19.94 | 5 | 827 |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 4:20.75 | 2 | 818 |
| May 13, 2022 | Monmouth County Championships | 4:20.84 | 6 | 817 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 4:24.27 | 9 | 781 |
| April 17, 2024 | A-North Divisional | 4:25.39 | 2 | 769 |
| Jan. 26, 2023 | Shore Conference Championships | 4:27.72 | 6 | 745 |
| April 12, 2022 | A-North Divisional | 4:29.77 | 3 | 724 |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 4:38.47 | 10 | 638 |
2mile
830
Points
9:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:21.13 | 41 | 830 |
2400m_cc
287
Points
8:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2020 | Shore Duals: CBA vs Manalapan | 8:35.00 | 1 | 287 |
| Oct. 14, 2020 | Shore Duals: CBA vs Middletown North vs Trinity Hall | 8:37.90 | 8 | 276 |
3000m
803
Points
8:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:46.04 | 64 | 803 |
3200m
884
Points
9:06.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 9:06.72 | 3 | 884 |
| April 6, 2024 | Arcadia Invitational | 9:08.47 | 3 | 875 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 9:15.75 | 2 | 839 |
| June 1, 2022 | Twilight 32s | 9:34.28 | 11 | 751 |
4000m_cc
496
Points
13:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:23.20 | 1 | 496 |
5000m_cc
726
Points
15:28.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Shore Conference Championships | 15:28.86 | 2 | 726 |
| Oct. 20, 2022 | Shore Coaches Frosh / JV Championships | 15:46.06 | 1 | 678 |
| Dec. 2, 2023 | Nike Cross Nationals | 15:47.80 | 41 | 673 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 15:51.00 | 5 | 664 |
| Nov. 4, 2023 | NJSIAA Group Championships | 15:57.00 | 3 | 648 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 15:58.90 | 6 | 643 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:10.00 | 7 | 614 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:16.00 | 5 | 598 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 16:24.00 | 20 | 578 |
| Dec. 3, 2022 | Nike Cross Nationals | 16:27.10 | 123 | 570 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:30.00 | 13 | 563 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:39.70 | 26 | 539 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:50.00 | 20 | 514 |
| Nov. 6, 2021 | NJCTC Cross Country Championship | 16:50.88 | 16 | 512 |
| Oct. 28, 2021 | Shore Coaches Frosh / JV Championships | 17:05.00 | 5 | 478 |
| Nov. 10, 2021 | Viking Last Chance Invitational | 17:18.00 | 14 | 449 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:19.30 | 3 | 446 |
| Oct. 11, 2022 | Monmouth County XC Championships | 17:56.38 | 28 | 367 |
| Oct. 21, 2021 | Monmouth County XC Championships | 18:06.10 | 5 | 348 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 18:43.20 | 45 | 279 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:59.00 | 29 | 252 |
800m
921
Points
1:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Shore Conference Championships | 1:53.80 | 4 | 921 |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 1:55.28 | 4 | 881 |
| May 30, 2023 | A Night at the Horse Farm | 1:55.73 | 1 | 869 |
| May 11, 2024 | Monmouth County Championships | 1:55.97 | 5 | 863 |
| May 21, 2022 | Shore Conference Championships | 1:56.53 | 2 | 849 |
| March 5, 2023 | NJSIAA Meet of Champions | 1:56.94 | 14 | 838 |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 1:57.41 | 3 | 826 |
| April 8, 2023 | Arcadia Invitational | 1:57.41 | 42 | 826 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 1:58.02 | 7 | 810 |
| May 23, 2023 | Shore Conference Championships | 1:58.07 | 7 | 809 |
| April 18, 2023 | A-North Divisional | 1:58.28 | 1 | 804 |
| April 23, 2022 | Colts Neck Spring Invitational | 1:58.56 | 2 | 797 |
| May 13, 2022 | Monmouth County Championships | 1:59.50 | 7 | 773 |
| Feb. 18, 2023 | NJSIAA Group Championships | 1:59.63 | 3 | 770 |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 2:00.27 | 4 | 754 |
| Jan. 20, 2023 | Monmouth County Championships | 2:00.43 | 3 | 750 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 2:00.88 | 12 | 740 |
| April 13, 2024 | Colt Team Challenge | 2:01.00 | 3 | 737 |
| Jan. 21, 2022 | Monmouth County Championships | 2:07.08 | 13 | 597 |
8000m_cc
830
Points
24:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 24:52.80 | 97 | 830 |
| Oct. 18, 2024 | Crimson Classic | 24:57.50 | 56 | 823 |
| Sept. 13, 2024 | JSU Southern Showcase | 25:31.62 | 95 | 767 |
4mile_cc
750
Points
20:24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 20:24.44 | 25 | 750 |
mile
891
Points
4:15.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:15.69 | 1 | 891 |
| April 6, 2024 | Arcadia Invitational | 4:16.60 | 7 | 881 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:21.66 | 50 | 825 |
| March 10, 2024 | New Balance Nationals Indoor | 4:23.17 | 73 | 809 |
| Feb. 11, 2024 | 116th Millrose Games | 4:26.44 | 12 | 775 |
Cross Country
Event Group
830
Points
24:52.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 24:52.80 | 97 | 830 |
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 24:57.50 | 56 | 823 |
| Sept. 13, 2024 | 8000mCC | JSU Southern Showcase | 25:31.62 | 95 | 767 |
| Aug. 30, 2024 | 4MileCC | Kennesaw State Stan Sims Cross Country Opener | 20:24.44 | 25 | 750 |
| Oct. 19, 2023 | 5K XC | Shore Conference Championships | 15:28.86 | 2 | 726 |
Mile
Event Group
922
Points
4:11.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | NJSIAA Group Championships - NPA & NPB | 4:11.44 | 2 | 922 |
| May 11, 2024 | 1600m | Monmouth County Championships | 4:12.28 | 1 | 912 |
| May 12, 2023 | 1600m | Monmouth County Championships | 4:13.74 | 1 | 896 |
| Jan. 20, 2024 | Mile | Armory Officials Hall of Fame Invitational | 4:15.69 | 1 | 891 |
| April 15, 2023 | 1600m | Colt Team Challenge | 4:14.79 | 1 | 884 |
Distance
Event Group
884
Points
9:06.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:06.72 | 3 | 884 |
| April 6, 2024 | 3200m | Arcadia Invitational | 9:08.47 | 3 | 875 |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:15.75 | 2 | 839 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 9:21.13 | 41 | 830 |
| June 16, 2024 | 3000m | New Balance Nationals Outdoor | 8:46.04 | 64 | 803 |
Mid-D
Event Group
921
Points
1:53.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | Shore Conference Championships | 1:53.80 | 4 | 921 |
| June 8, 2024 | 800m | NJSIAA Group Championships - NPA & NPB | 1:55.28 | 4 | 881 |
| May 30, 2023 | 800m | A Night at the Horse Farm | 1:55.73 | 1 | 869 |
| May 11, 2024 | 800m | Monmouth County Championships | 1:55.97 | 5 | 863 |
| May 21, 2022 | 800m | Shore Conference Championships | 1:56.53 | 2 | 849 |
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