Performance Dashboard
Athlete analytics & progression tracking
10000m
1070
Points
28:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 28:41.30 | 5 | 1070 |
| May 25, 2019 | NCAA Division I West Preliminary | 29:02.15 | 11 | 1039 |
| March 30, 2019 | Stanford Invitational | 29:02.66 | 9 | 1038 |
| April 21, 2018 | Brooks Mt. SAC Relays | 29:24.08 | 2 | 1006 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 29:52.58 | 26 | 966 |
| March 31, 2018 | SF State Distance Carnival | 30:33.05 | 2 | 909 |
| May 29, 2021 | NCAA Division I West Preliminary | 30:42.19 | 37 | 896 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 31:11.05 | 23 | 857 |
10000m_cc
886
Points
30:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 30:50.00 | 13 | 886 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 31:21.00 | 48 | 844 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:22.60 | 154 | 764 |
1600m
822
Points
4:20.43
Personal Record
3000m
947
Points
8:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 8:19.14 | 42 | 947 |
| Dec. 13, 2013 | Air Force Holiday Open | 9:23.47 | 2 | 623 |
3200m
840
Points
9:15.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 9:15.56 | 6 | 840 |
| May 17, 2014 | Colorado State Track and Field Championships | 9:24.33 | 3 | 798 |
| April 26, 2014 | Liberty Bell Invitational | 9:29.01 | 2 | 776 |
| March 29, 2014 | Longmont Invitational | 9:34.74 | 3 | 749 |
| May 10, 2014 | Continental League Championships | 9:39.71 | 1 | 726 |
| April 27, 2013 | Liberty Bell Invitational | 9:43.78 | 5 | 708 |
| May 5, 2012 | Cherry Creek/Grandview Invitational | 9:51.25 | 3 | 675 |
| May 12, 2012 | Continental League Championships | 9:53.01 | 2 | 667 |
| April 21, 2012 | Thornton HS--Maxine Ehrman Invitational | 9:56.36 | 2 | 653 |
| April 20, 2013 | Dakota Ridge Invitational | 9:56.83 | 5 | 651 |
| May 18, 2013 | Colorado State Track and Field Championships | 10:02.38 | 13 | 627 |
| May 11, 2013 | Continental League Championships | 10:03.62 | 2 | 622 |
| April 13, 2012 | Thomas Jefferson Twilight I | 10:03.93 | 1 | 620 |
| April 7, 2012 | Titan Track Clash | 10:04.92 | 3 | 616 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 10:27.88 | 18 | 524 |
| March 17, 2012 | ThunderRidge Invitational | 10:34.30 | 4 | 499 |
| May 14, 2011 | Continental League Meet | 10:34.32 | 17 | 499 |
| March 19, 2011 | ThunderRidge Invitational | 10:50.71 | 13 | 439 |
| April 9, 2011 | Rod Card/Regis Jesuit Invitational | 10:55.18 | 11 | 424 |
| April 23, 2011 | Rock Canyon Jaguar Invitational | 11:16.39 | 20 | 353 |
5000m
1037
Points
13:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 13:49.16 | 46 | 1037 |
| April 30, 2021 | Fresno St. West Coast Relays | 13:53.52 | 13 | 1022 |
| May 11, 2019 | Oxy Invitational (College) | 14:00.06 | 4 | 1000 |
| Feb. 15, 2020 | Husky Classic | 14:05.33 | 29 | 982 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 14:05.69 | 7 | 981 |
| Jan. 29, 2022 | UW Invite 2022 | 14:09.80 | 1 | 968 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 14:21.78 | 5 | 929 |
| May 5, 2018 | Sacramento State Open | 14:24.98 | 2 | 919 |
| Feb. 10, 2018 | Iowa State Classic | 14:28.32 | 17 | 908 |
| April 18, 2019 | Bryan Clay Invitational | 14:33.50 | 19 | 892 |
5000m_cc
723
Points
15:29.90
Personal Record
7000m_cc
880
Points
21:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | BYU Autumn Classic | 21:10.50 | 6 | 880 |
| Sept. 14, 2019 | BYU Autumn Classic | 21:51.00 | 10 | 801 |
800m
679
Points
2:03.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Continental League Championships | 2:03.42 | 15 | 679 |
| May 3, 2013 | The Pueblo Twilight | 2:05.01 | 19 | 643 |
| May 12, 2012 | Continental League Championships | 2:05.94 | 21 | 622 |
| May 5, 2012 | Cherry Creek/Grandview Invitational | 2:07.45 | 22 | 589 |
| April 2, 2011 | Pikes Peak Invitational | 2:16.58 | 18 | 408 |
| April 27, 2012 | Palmer Ridge Invitational | 2:18.14 | 8 | 381 |
8000m_cc
941
Points
23:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:48.60 | 15 | 941 |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 24:03.40 | 2 | 915 |
| Nov. 1, 2019 | West Coast Conference Championship | 24:11.10 | 12 | 902 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 24:14.80 | 30 | 895 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 24:17.20 | 20 | 891 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:30.60 | 99 | 868 |
| Oct. 17, 2020 | Oklahoma State Invitational | 24:50.20 | 30 | 835 |
| Oct. 19, 2019 | Pre-National Invitational | 24:51.80 | 5 | 832 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:06.60 | 10 | 807 |
8000m
838
Points
24:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2020 | Weber State Invitational | 24:48.20 | 12 | 838 |
5mile_cc
872
Points
24:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:36.90 | 30 | 872 |
4mile_cc
765
Points
20:17.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 20:17.04 | 31 | 765 |
4mile
621
Points
21:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2014 | Fort Collins Thanksgiving Day Run | 21:32.00 | 28 | 621 |
mile
887
Points
4:16.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 2021 BYU Robison Invitational | 4:16.05 | 20 | 887 |
| May 15, 2021 | BYU Cougar Invitational | 4:25.48 | 9 | 785 |
| Dec. 13, 2013 | Air Force Holiday Open | 4:32.96 | 3 | 708 |
Long-Distance
Event Group
1070
Points
28:41.30
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 10000m | Hayward Premiere | 28:41.30 | 5 | 1070 |
| May 25, 2019 | 10000m | NCAA Division I West Preliminary | 29:02.15 | 11 | 1039 |
| March 30, 2019 | 10000m | Stanford Invitational | 29:02.66 | 9 | 1038 |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 13:49.16 | 46 | 1037 |
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 13:53.52 | 13 | 1022 |
Cross Country
Event Group
941
Points
23:48.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 23:48.60 | 15 | 941 |
| Feb. 1, 2021 | 8000mCC | Silver State Collegiate Challenge | 24:03.40 | 2 | 915 |
| Nov. 1, 2019 | 8000mCC | West Coast Conference Championship | 24:11.10 | 12 | 902 |
| Sept. 28, 2019 | 8000mCC | Bill Dellinger Invitational | 24:14.80 | 30 | 895 |
| Feb. 24, 2021 | 8000mCC | West Coast Conference Cross Country Championships | 24:17.20 | 20 | 891 |
Mile
Event Group
887
Points
4:16.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 4:16.05 | 20 | 887 |
| May 17, 2014 | 1600m | Colorado State Track and Field Championships | 4:20.43 | 6 | 822 |
| May 2, 2014 | 1600m | St. Vrain Invitational | 4:22.98 | 3 | 794 |
| May 15, 2021 | Mile | BYU Cougar Invitational | 4:25.48 | 9 | 785 |
| Dec. 13, 2013 | Mile | Air Force Holiday Open | 4:32.96 | 3 | 708 |
Distance
Event Group
947
Points
8:19.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | UW Invitational | 8:19.14 | 42 | 947 |
| April 12, 2014 | 3200m | Arcadia Invitational | 9:15.56 | 6 | 840 |
| May 17, 2014 | 3200m | Colorado State Track and Field Championships | 9:24.33 | 3 | 798 |
| April 26, 2014 | 3200m | Liberty Bell Invitational | 9:29.01 | 2 | 776 |
| March 29, 2014 | 3200m | Longmont Invitational | 9:34.74 | 3 | 749 |
Mid-D
Event Group
679
Points
2:03.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 800m | Continental League Championships | 2:03.42 | 15 | 679 |
| May 3, 2013 | 800m | The Pueblo Twilight | 2:05.01 | 19 | 643 |
| May 12, 2012 | 800m | Continental League Championships | 2:05.94 | 21 | 622 |
| May 5, 2012 | 800m | Cherry Creek/Grandview Invitational | 2:07.45 | 22 | 589 |
| April 2, 2011 | 800m | Pikes Peak Invitational | 2:16.58 | 18 | 408 |
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